Member Comments for the Article:

4 Signs You Need to Lift More Weight

When and How to Increase Your Resistance

160 Comments

Leave a Comment Return to Article
Thanks for the information. Report
Oh yeah, SparkFriends. good information for us Report
good article Report
This has always been confusing to me. I am 70 years old and bench press 165 pounds and I have been doing this now for six weeks and don't know when I should another 5 pounds or just be content and do what i am doing. Report
Thank you! Report
CD10676776
Good need-to-know information! Report
SKYLEE9
What kind of workout routine would you recommend for someone who is a emergency first responder? Report
thank you! Report
Thank you. Good information to keep in mind. Report
THANKS Report
Good article Report
This is a very interesting article to me because I have never really increased my weight. Report
Great article! Report
Great article! Report
PLCHAPPELL
Good to know Report

Comment Pages (11 total)
12345 Next › Last »
Leave a comment


  Log in to leave a comment.