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ADIRONDACKMOM1's Photo ADIRONDACKMOM1 SparkPoints: (82,121)
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6/21/19 6:35 A

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"I pledge allegiance to the flag of the United States of America, and to the republic for which it stands, one nation under God, indivisible, with liberty and justice for all."

Hebrews 11:1 Now faith is the substance of things hoped for, the evidence of things not seen.
youtu.be/Ps7xmW-9LXQ


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ADIRONDACKMOM1's Photo ADIRONDACKMOM1 SparkPoints: (82,121)
Fitness Minutes: (23,084)
Posts: 2,587
6/3/19 9:07 A

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June 2019 Let's walk!
week 1
1= 8644
2= 10,441
3= 11576
4= 11019
5= 11018
6= 11599
7= 10999
8= 10800
total: 86096

Week 2
9= 9010
10= 8999
11= 10078
12= 10303
13= 7644
14= 9099
15= 10375
Total: 65508

Week 3
16= 9412
17= 10093
18= 10962
19= 10033
20= 7702
21=
22=
Total:

Week 4
23=
24=
25=
26=
27=
28=
29=
30=
total:

Edited by: ADIRONDACKMOM1 at: 6/21/2019 (06:45)
"I pledge allegiance to the flag of the United States of America, and to the republic for which it stands, one nation under God, indivisible, with liberty and justice for all."

Hebrews 11:1 Now faith is the substance of things hoped for, the evidence of things not seen.
youtu.be/Ps7xmW-9LXQ


 current weight: 162.0 
189
173
157
141
125
IMEMINE1's Photo IMEMINE1 Posts: 9,189
6/1/19 1:06 P

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June 2019 Let's walk emoticon emoticon emoticon
week 1
1= 14,673
2= 7,856
3= 11,443
4=12,193
5=14,864
6= 17,105
7= 13,246
8= 13,044
total: 104,424 steps =41.08 miles emoticon
Week 2
9= 12,135
10=5,830
11= 11,024
12= 10,142
13= 6,303
14= 12,118
15= 12,919
Total: 70,471 steps=27.55 miles
Week 3
16= 18,882
17= 30.369
18= 24.820
19= 23,177
20= 19,297
21= 13,062
22= 15,203
Total: 15,203 steps=56.74 miles
Week 4
23= 10,193
24=17,758
25= 10,337
26= 10,609
27= 13,505
28= 9,058
29= 15,419
30= 16,493
total:103,399 steps=40.42 miles

Edited by: IMEMINE1 at: 6/30/2019 (21:42)
Donna
Lehighton, Pa
BLC 27-to-42
Powerful Prism Panther team
W,J,R&G

Focus....Eat right & keep moving!!
Eastern time




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IMEMINE1's Photo IMEMINE1 Posts: 9,189
6/1/19 1:06 P

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Copy and paste and lets's have some fun and exercise. emoticon emoticon emoticon emoticon emoticon emoticon

June 2019 Let's walk
week 1
1=
2=
3=
4=
5=
6=
7=
8=
total:
Week 2
9=
10=
11=
12=
13=
14=
15=
Total:
Week 3
16=
17=
18=
19=
20=
21=
22=
Total:
Week 4
23=
24=
25=
26=
27=
28=
29=
30=
total:

Edited by: IMEMINE1 at: 6/1/2019 (13:08)
Donna
Lehighton, Pa
BLC 27-to-42
Powerful Prism Panther team
W,J,R&G

Focus....Eat right & keep moving!!
Eastern time




 current weight: -0.4  under
5
2.5
0
-2.5
-5
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