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JONATHANJENSON's Photo JONATHANJENSON SparkPoints: (2,252)
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6/4/16 4:39 P

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Best part of it all is hitting 5 miles daily, "off-road" hiking, after learning how to walk again. I have eaten clean & healthy ~ 80%; need to improve that. I also need to add in various basic exercises, weights & stretching routine.
Pleased overall. 4,775 steps so far, going for 10K

4AMAZINGME's Photo 4AMAZINGME Posts: 3,742
3/19/13 12:44 A

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4500

- Don't let the rain in your life turn into a downpour, instead laugh, sing and dance with joy.

-Enjoy every minute of your life. It is too short to waste on regrets.



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32.5
48.75
65
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7/30/12 11:00 A

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6042

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7/29/12 11:25 P

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5065

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7/26/12 10:50 A

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yesterday 8804

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1/25/12 9:15 P

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10023

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1/19/12 10:26 A

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5465

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1/18/12 4:29 P

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10143

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1/17/12 3:13 P

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8806

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1/16/12 9:58 A

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10287

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1/15/12 12:56 P

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10121

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1/14/12 3:41 P

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10875

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1/13/12 6:01 P

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6922

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1/12/12 11:35 A

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6271

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1/11/12 12:40 P

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5437

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1/10/12 9:29 A

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10623

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1/8/12 6:44 P

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17640

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1/5/12 6:19 P

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10147

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1/4/12 8:48 P

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6482

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SHARILEE_OHIO's Photo SHARILEE_OHIO SparkPoints: (0)
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12/19/11 8:39 P

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12/8: 10345
12/9: 10478
12/10: 10343
12/11: 12309
12/12: 10119
12/13: 10443
12/14: 10016
12/15: 10363
12/16: 10037
12/17: 10143
12/18: 10286
12/19: 10404

Current streak: 65 days

Pounds lost since July 2010: 48

Pounds to reach goal: 14.0

"Bad habits are like a comfortable bed, easy to get into, but hard to get out of" (unknown)

"Energy and persistence conquer all things" (Benjamin Franklin)




 Pounds lost: 2.0 
0
4
8
12
16
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12/14/11 8:38 A

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6847

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12/13/11 9:36 A

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8668

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12/12/11 6:27 P

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5525

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12/11/11 6:05 P

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9518

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12/10/11 5:05 P

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5000

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12/8/11 9:57 A

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7480

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35
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12/8/11 7:54 A

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12/4: 12055
12/5: 10030
12/6: 10145
12/7: 10083

Pounds lost since July 2010: 48

Pounds to reach goal: 14.0

"Bad habits are like a comfortable bed, easy to get into, but hard to get out of" (unknown)

"Energy and persistence conquer all things" (Benjamin Franklin)




 Pounds lost: 2.0 
0
4
8
12
16
DANE02's Photo DANE02 Posts: 2,513
12/6/11 5:18 P

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5577

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12/5/11 1:12 P

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13706

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12/4/11 7:25 P

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14123

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35
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12/3/11 7:57 P

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12/1 10396
12/2 10046
12/3 10224

Pounds lost since July 2010: 48

Pounds to reach goal: 14.0

"Bad habits are like a comfortable bed, easy to get into, but hard to get out of" (unknown)

"Energy and persistence conquer all things" (Benjamin Franklin)




 Pounds lost: 2.0 
0
4
8
12
16
DANE02's Photo DANE02 Posts: 2,513
12/3/11 9:48 A

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6770

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35
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12/2/11 9:40 A

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5921

 Pounds lost: 92.0 
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35
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12/1/11 7:33 P

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11/25: 10510
11/26: 10474
11/27: 13067
11/28: 10014
11/29: 10067
11/30: 10005

Pounds lost since July 2010: 48

Pounds to reach goal: 14.0

"Bad habits are like a comfortable bed, easy to get into, but hard to get out of" (unknown)

"Energy and persistence conquer all things" (Benjamin Franklin)




 Pounds lost: 2.0 
0
4
8
12
16
DANE02's Photo DANE02 Posts: 2,513
11/29/11 10:08 A

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11870

 Pounds lost: 92.0 
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35
70
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11/25/11 5:47 P

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11/21: 10018
11/22: 10040
11/23: 10100
11/24: 10861

Pounds lost since July 2010: 48

Pounds to reach goal: 14.0

"Bad habits are like a comfortable bed, easy to get into, but hard to get out of" (unknown)

"Energy and persistence conquer all things" (Benjamin Franklin)




 Pounds lost: 2.0 
0
4
8
12
16
DANE02's Photo DANE02 Posts: 2,513
11/22/11 2:24 P

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4921

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35
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11/21/11 6:56 P

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11/17: 10115
11/18: 10019
11/19: 10020
11/20: 19625

Pounds lost since July 2010: 48

Pounds to reach goal: 14.0

"Bad habits are like a comfortable bed, easy to get into, but hard to get out of" (unknown)

"Energy and persistence conquer all things" (Benjamin Franklin)




 Pounds lost: 2.0 
0
4
8
12
16
SHARILEE_OHIO's Photo SHARILEE_OHIO SparkPoints: (0)
Fitness Minutes: (10,412)
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11/17/11 7:19 P

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11/16: 10025

Pounds lost since July 2010: 48

Pounds to reach goal: 14.0

"Bad habits are like a comfortable bed, easy to get into, but hard to get out of" (unknown)

"Energy and persistence conquer all things" (Benjamin Franklin)




 Pounds lost: 2.0 
0
4
8
12
16
DANE02's Photo DANE02 Posts: 2,513
11/17/11 7:43 A

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11931

 Pounds lost: 92.0 
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35
70
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11/16/11 7:13 P

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11/15: 10081
11/14: 11162
11/13: 11646
11/12: 10201

Pounds lost since July 2010: 48

Pounds to reach goal: 14.0

"Bad habits are like a comfortable bed, easy to get into, but hard to get out of" (unknown)

"Energy and persistence conquer all things" (Benjamin Franklin)




 Pounds lost: 2.0 
0
4
8
12
16
DANE02's Photo DANE02 Posts: 2,513
11/16/11 9:57 A

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5774

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35
70
105
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11/15/11 8:51 A

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6226

 Pounds lost: 92.0 
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35
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140
SHARILEE_OHIO's Photo SHARILEE_OHIO SparkPoints: (0)
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Posts: 2,101
11/12/11 1:02 P

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11/11: 20268

Pounds lost since July 2010: 48

Pounds to reach goal: 14.0

"Bad habits are like a comfortable bed, easy to get into, but hard to get out of" (unknown)

"Energy and persistence conquer all things" (Benjamin Franklin)




 Pounds lost: 2.0 
0
4
8
12
16
SHARILEE_OHIO's Photo SHARILEE_OHIO SparkPoints: (0)
Fitness Minutes: (10,412)
Posts: 2,101
11/10/11 8:15 P

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11/8: 10411
11/9: 10039
11/10: 10090

Pounds lost since July 2010: 48

Pounds to reach goal: 14.0

"Bad habits are like a comfortable bed, easy to get into, but hard to get out of" (unknown)

"Energy and persistence conquer all things" (Benjamin Franklin)




 Pounds lost: 2.0 
0
4
8
12
16
SHARILEE_OHIO's Photo SHARILEE_OHIO SparkPoints: (0)
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11/8/11 7:49 A

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11/7: 10006

Pounds lost since July 2010: 48

Pounds to reach goal: 14.0

"Bad habits are like a comfortable bed, easy to get into, but hard to get out of" (unknown)

"Energy and persistence conquer all things" (Benjamin Franklin)




 Pounds lost: 2.0 
0
4
8
12
16
DANE02's Photo DANE02 Posts: 2,513
11/7/11 4:36 P

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7640

 Pounds lost: 92.0 
0
35
70
105
140
SHARILEE_OHIO's Photo SHARILEE_OHIO SparkPoints: (0)
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Posts: 2,101
11/7/11 6:16 A

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11/2: 10362
11/3: 10058
11/4: 11833
11/5: 14466
11/6: 10046

Pounds lost since July 2010: 48

Pounds to reach goal: 14.0

"Bad habits are like a comfortable bed, easy to get into, but hard to get out of" (unknown)

"Energy and persistence conquer all things" (Benjamin Franklin)




 Pounds lost: 2.0 
0
4
8
12
16
4AMAZINGME's Photo 4AMAZINGME Posts: 3,742
11/3/11 11:48 A

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11/2 = 11733

- Don't let the rain in your life turn into a downpour, instead laugh, sing and dance with joy.

-Enjoy every minute of your life. It is too short to waste on regrets.



 Pounds lost: 22.0 
0
16.25
32.5
48.75
65
DANE02's Photo DANE02 Posts: 2,513
11/2/11 7:55 P

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6473

 Pounds lost: 92.0 
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35
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11/2/11 6:45 P

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10/28: 10021
10/29: 10031
10/30: 10012
10/31: 10104
11/1: 10024

Pounds lost since July 2010: 48

Pounds to reach goal: 14.0

"Bad habits are like a comfortable bed, easy to get into, but hard to get out of" (unknown)

"Energy and persistence conquer all things" (Benjamin Franklin)




 Pounds lost: 2.0 
0
4
8
12
16
DANE02's Photo DANE02 Posts: 2,513
11/1/11 10:45 A

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7465

 Pounds lost: 92.0 
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35
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DANE02's Photo DANE02 Posts: 2,513
10/31/11 3:28 P

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11813

 Pounds lost: 92.0 
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10/31/11 3:28 P

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7704

 Pounds lost: 92.0 
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35
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10/28/11 4:44 P

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6603

 Pounds lost: 92.0 
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35
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SHARILEE_OHIO's Photo SHARILEE_OHIO SparkPoints: (0)
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10/28/11 7:48 A

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10/25: 10046
10/26: 10057
10/27: 10014

Pounds lost since July 2010: 48

Pounds to reach goal: 14.0

"Bad habits are like a comfortable bed, easy to get into, but hard to get out of" (unknown)

"Energy and persistence conquer all things" (Benjamin Franklin)




 Pounds lost: 2.0 
0
4
8
12
16
4AMAZINGME's Photo 4AMAZINGME Posts: 3,742
10/27/11 8:43 A

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10/26- 10099

- Don't let the rain in your life turn into a downpour, instead laugh, sing and dance with joy.

-Enjoy every minute of your life. It is too short to waste on regrets.



 Pounds lost: 22.0 
0
16.25
32.5
48.75
65
DANE02's Photo DANE02 Posts: 2,513
10/26/11 9:44 A

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16316

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10/26/11 9:12 A

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10/25 - 10253

- Don't let the rain in your life turn into a downpour, instead laugh, sing and dance with joy.

-Enjoy every minute of your life. It is too short to waste on regrets.



 Pounds lost: 22.0 
0
16.25
32.5
48.75
65
DANE02's Photo DANE02 Posts: 2,513
10/25/11 9:16 A

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12718

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10/25/11 8:37 A

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10251

Pounds lost since July 2010: 48

Pounds to reach goal: 14.0

"Bad habits are like a comfortable bed, easy to get into, but hard to get out of" (unknown)

"Energy and persistence conquer all things" (Benjamin Franklin)




 Pounds lost: 2.0 
0
4
8
12
16
DANE02's Photo DANE02 Posts: 2,513
10/24/11 8:37 P

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7663

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10/24/11 7:24 A

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10/20: 10131
10/21: 10036
10/22: 10387
10/23: 10075

Pounds lost since July 2010: 48

Pounds to reach goal: 14.0

"Bad habits are like a comfortable bed, easy to get into, but hard to get out of" (unknown)

"Energy and persistence conquer all things" (Benjamin Franklin)




 Pounds lost: 2.0 
0
4
8
12
16
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10/20/11 9:52 A

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12510

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35
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10/20/11 6:20 A

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10015

Pounds lost since July 2010: 48

Pounds to reach goal: 14.0

"Bad habits are like a comfortable bed, easy to get into, but hard to get out of" (unknown)

"Energy and persistence conquer all things" (Benjamin Franklin)




 Pounds lost: 2.0 
0
4
8
12
16
DANE02's Photo DANE02 Posts: 2,513
10/19/11 12:36 P

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17623

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10/19/11 11:35 A

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10/15: 11515
10/16: 10297
10/17: 10035
10/18: 10074

Pounds lost since July 2010: 48

Pounds to reach goal: 14.0

"Bad habits are like a comfortable bed, easy to get into, but hard to get out of" (unknown)

"Energy and persistence conquer all things" (Benjamin Franklin)




 Pounds lost: 2.0 
0
4
8
12
16
DANE02's Photo DANE02 Posts: 2,513
10/18/11 10:29 A

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13675

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10/17/11 1:08 P

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4807

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10/16/11 9:01 A

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14190

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10/15/11 11:30 A

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11154

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10/14/11 11:32 A

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6262

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10/14/11 7:42 A

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Thurs 10/13: 10109

- Don't let the rain in your life turn into a downpour, instead laugh, sing and dance with joy.

-Enjoy every minute of your life. It is too short to waste on regrets.



 Pounds lost: 22.0 
0
16.25
32.5
48.75
65
DANE02's Photo DANE02 Posts: 2,513
10/13/11 8:20 A

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11528

 Pounds lost: 92.0 
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10/12/11 10:43 A

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Tuesday 10/11: 18063 emoticon

- Don't let the rain in your life turn into a downpour, instead laugh, sing and dance with joy.

-Enjoy every minute of your life. It is too short to waste on regrets.



 Pounds lost: 22.0 
0
16.25
32.5
48.75
65
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