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XTRACATE's Photo XTRACATE Posts: 926
9/29/13 8:52 A

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Been a busy week, but managed to get in at least some exercise every day.

"In three words I can sum up everything I've learned about life: it goes on." Robert Frost


 Pounds lost: 15.8 
0
6.75
13.5
20.25
27
COMFANFAN's Photo COMFANFAN Posts: 3,301
9/21/13 3:14 P

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Thank you.
Good on ya for the water! I find that's one of the hardest parts. It's a good first step. Just by drinking more, I figure it means I'm eating less.

Don't overdo the exercise if you're not feeling well, but I do hope you're able to do something.

I stuffed myself at lunch so it will be another hour before I'm emptied enough to head to the gym. I just hope I can make myself get there - WITH my shorts this time. (I've forgotten them a few times and then I end up exercising half-heartedly at home.)

He was a tubby little chap who looked as if he had been poured into his clothes and had forgotten to say "when!"
(P. G. Wodehouse)
XTRACATE's Photo XTRACATE Posts: 926
9/21/13 8:43 A

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Way to go!!!

I am just getting restated too, feeling better and managed to get in all my water yesterday! Hoping to feel up to excising today.

"In three words I can sum up everything I've learned about life: it goes on." Robert Frost


 Pounds lost: 15.8 
0
6.75
13.5
20.25
27
COMFANFAN's Photo COMFANFAN Posts: 3,301
9/20/13 7:56 P

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I just started back today. emoticon
Kept the calorie count just inside the upper limit. emoticon
Did 40 minutes of Step Aerobics at home. emoticon

He was a tubby little chap who looked as if he had been poured into his clothes and had forgotten to say "when!"
(P. G. Wodehouse)
XTRACATE's Photo XTRACATE Posts: 926
9/20/13 6:27 A

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Well I managed to get whatever sickness is going around our town so the only thing I have managed to do this week is log on to SP and get plenty of sleep :D

"In three words I can sum up everything I've learned about life: it goes on." Robert Frost


 Pounds lost: 15.8 
0
6.75
13.5
20.25
27
XTRACATE's Photo XTRACATE Posts: 926
9/18/13 7:21 A

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It's mid month so lets start small...

Join a team goal (I will add some more post here if you have any ideas for team appropriate goals)

Post once a day something you did toward reaching your personal goal.

"In three words I can sum up everything I've learned about life: it goes on." Robert Frost


 Pounds lost: 15.8 
0
6.75
13.5
20.25
27
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