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KSWILDFLOWER's Photo KSWILDFLOWER Posts: 579
1/14/17 12:33 P

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I really got off to a rough start. But things are starting to pick up. How are your 10 minutes coming along?

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1/13: grocery shopping for 20 min. before dinner, again for 1 hr. after
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Edited by: KSWILDFLOWER at: 1/14/2017 (12:33)
Melinda
Goal - 190
Showers of blessing from our Lord be yours, with the sunshine of His love, that you may see clearly the rainbow of His promises.

John 3:16-17 "For God so loved the world, that He gave His only begotten Son, that whosoever believeth in Him shall not perish, but have everlasting life. For God sent not His Son into the world to condemn the world; but that the world through Him might be saved."


 current weight: 193.0 
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193
NASCAR_CHICK's Photo NASCAR_CHICK Posts: 11,931
1/6/17 6:18 P

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Thanks for joining me... just start a streak from here...

Sonja
(aka Nascar_Chick)
Kansas
Central Time Zone

Co-Leader of SparkKansas - The Official Team
Co-Leader of Jeff Gordon Rules SparkTeam
Leader of Ladies of NASCAR SparkTeam

"Success consists of getting up just one more time than you've fallen down!"


 Pounds lost: 55.0 
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KSWILDFLOWER's Photo KSWILDFLOWER Posts: 579
1/4/17 11:02 P

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OK. I will give it a try. See how I do. I am already a bit behind though.

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Melinda
Goal - 190
Showers of blessing from our Lord be yours, with the sunshine of His love, that you may see clearly the rainbow of His promises.

John 3:16-17 "For God so loved the world, that He gave His only begotten Son, that whosoever believeth in Him shall not perish, but have everlasting life. For God sent not His Son into the world to condemn the world; but that the world through Him might be saved."


 current weight: 193.0 
222
214.75
207.5
200.25
193
NASCAR_CHICK's Photo NASCAR_CHICK Posts: 11,931
1/4/17 2:55 A

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emoticon emoticon emoticon

1/1: emoticon
1/2: strength done
1/3: walk done
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Edited by: NASCAR_CHICK at: 1/4/2017 (02:58)
Sonja
(aka Nascar_Chick)
Kansas
Central Time Zone

Co-Leader of SparkKansas - The Official Team
Co-Leader of Jeff Gordon Rules SparkTeam
Leader of Ladies of NASCAR SparkTeam

"Success consists of getting up just one more time than you've fallen down!"


 Pounds lost: 55.0 
0
28
56
84
112
NASCAR_CHICK's Photo NASCAR_CHICK Posts: 11,931
1/4/17 2:52 A

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So we will try to get these "challenges" up & going again this year... I know that I personally need the accountability!

So for this month, we'll follow in Sparkguy's footsteps and do a "10-minute" challenge... try to get 10 minutes of some type of exercise in every day this month.

"Winner" will get a Sparkgoodie, and bragging rights... let's make 2017 our best year yet!

(Copy & paste the dates below for your recording...)

1/1:
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Sonja
(aka Nascar_Chick)
Kansas
Central Time Zone

Co-Leader of SparkKansas - The Official Team
Co-Leader of Jeff Gordon Rules SparkTeam
Leader of Ladies of NASCAR SparkTeam

"Success consists of getting up just one more time than you've fallen down!"


 Pounds lost: 55.0 
0
28
56
84
112
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