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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 55,031
11/20/19 9:57 A

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Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -3.8  under
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11/20/19 12:23 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.2
4616 days sober..*..
..*..


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RORYLYONS's Photo RORYLYONS Posts: 20,684
11/19/19 9:06 P

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Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team Leader*♥
.*♥ rory ♥ * ♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


 current weight: 166.0 
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WONDERGALE's Photo WONDERGALE Posts: 22,655
11/19/19 11:04 A

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Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California
Invincible Indigos


 current weight: 249.2 
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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 55,031
11/19/19 9:50 A

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Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -3.8  under
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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (648,538)
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11/19/19 12:05 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.2
4616 days sober..*..
..*..


 November Minutes: 2,400
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WONDERGALE's Photo WONDERGALE Posts: 22,655
11/19/19 12:00 A

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Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California
Invincible Indigos


 current weight: 249.2 
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180
RORYLYONS's Photo RORYLYONS Posts: 20,684
11/18/19 9:23 P

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Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team Leader*♥
.*♥ rory ♥ * ♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


 current weight: 166.0 
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191.5
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174.5
166
HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 55,031
11/18/19 5:11 P

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Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -3.8  under
5
2.5
0
-2.5
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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (648,538)
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Posts: 326,590
11/18/19 12:11 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.2
4616 days sober..*..
..*..


 November Minutes: 2,400
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WONDERGALE's Photo WONDERGALE Posts: 22,655
11/17/19 11:08 P

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Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California
Invincible Indigos


 current weight: 249.2 
343
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261.5
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180
RORYLYONS's Photo RORYLYONS Posts: 20,684
11/17/19 3:13 P

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Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team Leader*♥
.*♥ rory ♥ * ♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


 current weight: 166.0 
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191.5
183
174.5
166
HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 55,031
11/17/19 10:10 A

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Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -3.8  under
5
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0
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WONDERGALE's Photo WONDERGALE Posts: 22,655
11/17/19 2:23 A

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Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California
Invincible Indigos


 current weight: 249.2 
343
302.25
261.5
220.75
180
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (648,538)
Fitness Minutes: (387,791)
Posts: 326,590
11/17/19 12:57 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.2
4616 days sober..*..
..*..


 November Minutes: 2,400
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RORYLYONS's Photo RORYLYONS Posts: 20,684
11/16/19 4:47 P

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Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team Leader*♥
.*♥ rory ♥ * ♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


 current weight: 166.0 
200
191.5
183
174.5
166
HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 55,031
11/16/19 10:23 A

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Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -3.8  under
5
2.5
0
-2.5
-5
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (648,538)
Fitness Minutes: (387,791)
Posts: 326,590
11/16/19 12:57 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.2
4616 days sober..*..
..*..


 November Minutes: 2,400
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875
1750
2625
3500
WONDERGALE's Photo WONDERGALE Posts: 22,655
11/16/19 12:32 A

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Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California
Invincible Indigos


 current weight: 249.2 
343
302.25
261.5
220.75
180
HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 55,031
11/15/19 11:25 A

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Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -3.8  under
5
2.5
0
-2.5
-5
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (648,538)
Fitness Minutes: (387,791)
Posts: 326,590
11/15/19 12:26 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.2
4616 days sober..*..
..*..


 November Minutes: 2,400
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WONDERGALE's Photo WONDERGALE Posts: 22,655
11/14/19 11:52 P

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Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California
Invincible Indigos


 current weight: 249.2 
343
302.25
261.5
220.75
180
RORYLYONS's Photo RORYLYONS Posts: 20,684
11/14/19 9:10 P

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Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team Leader*♥
.*♥ rory ♥ * ♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


 current weight: 166.0 
200
191.5
183
174.5
166
HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 55,031
11/14/19 10:06 A

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Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -3.8  under
5
2.5
0
-2.5
-5
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (648,538)
Fitness Minutes: (387,791)
Posts: 326,590
11/14/19 1:05 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.2
4616 days sober..*..
..*..


 November Minutes: 2,400
0
875
1750
2625
3500
WONDERGALE's Photo WONDERGALE Posts: 22,655
11/13/19 6:42 P

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Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California
Invincible Indigos


 current weight: 249.2 
343
302.25
261.5
220.75
180
HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 55,031
11/13/19 9:35 A

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Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -3.8  under
5
2.5
0
-2.5
-5
RORYLYONS's Photo RORYLYONS Posts: 20,684
11/13/19 1:30 A

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Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team Leader*♥
.*♥ rory ♥ * ♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


 current weight: 166.0 
200
191.5
183
174.5
166
WONDERGALE's Photo WONDERGALE Posts: 22,655
11/13/19 12:43 A

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Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California
Invincible Indigos


 current weight: 249.2 
343
302.25
261.5
220.75
180
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (648,538)
Fitness Minutes: (387,791)
Posts: 326,590
11/13/19 12:28 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.2
4616 days sober..*..
..*..


 November Minutes: 2,400
0
875
1750
2625
3500
HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 55,031
11/12/19 10:19 A

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Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -3.8  under
5
2.5
0
-2.5
-5
WONDERGALE's Photo WONDERGALE Posts: 22,655
11/11/19 11:56 P

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Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California
Invincible Indigos


 current weight: 249.2 
343
302.25
261.5
220.75
180
HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 55,031
11/11/19 10:25 A

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Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -3.8  under
5
2.5
0
-2.5
-5
WONDERGALE's Photo WONDERGALE Posts: 22,655
11/11/19 2:24 A

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Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California
Invincible Indigos


 current weight: 249.2 
343
302.25
261.5
220.75
180
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (648,538)
Fitness Minutes: (387,791)
Posts: 326,590
11/11/19 12:03 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.2
4616 days sober..*..
..*..


 November Minutes: 2,400
0
875
1750
2625
3500
HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 55,031
11/10/19 10:13 A

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Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -3.8  under
5
2.5
0
-2.5
-5
WONDERGALE's Photo WONDERGALE Posts: 22,655
11/10/19 1:30 A

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Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California
Invincible Indigos


 current weight: 249.2 
343
302.25
261.5
220.75
180
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (648,538)
Fitness Minutes: (387,791)
Posts: 326,590
11/10/19 12:16 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.2
4616 days sober..*..
..*..


 November Minutes: 2,400
0
875
1750
2625
3500
RORYLYONS's Photo RORYLYONS Posts: 20,684
11/9/19 6:30 P

Community Team Member

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Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team Leader*♥
.*♥ rory ♥ * ♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


 current weight: 166.0 
200
191.5
183
174.5
166
HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 55,031
11/9/19 10:24 A

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Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -3.8  under
5
2.5
0
-2.5
-5
WONDERGALE's Photo WONDERGALE Posts: 22,655
11/9/19 2:11 A

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Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California
Invincible Indigos


 current weight: 249.2 
343
302.25
261.5
220.75
180
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (648,538)
Fitness Minutes: (387,791)
Posts: 326,590
11/9/19 12:07 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.2
4616 days sober..*..
..*..


 November Minutes: 2,400
0
875
1750
2625
3500
MISSY455's Photo MISSY455 SparkPoints: (372,263)
Fitness Minutes: (181,666)
Posts: 18,241
11/8/19 10:42 P

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Margie
ID- Mountain Time Zone


Action is the foundational key to all success
Pablo Picasso



 Pounds lost: 22.0 
0
20.75
41.5
62.25
83
RORYLYONS's Photo RORYLYONS Posts: 20,684
11/8/19 8:42 P

Community Team Member

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Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team Leader*♥
.*♥ rory ♥ * ♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


 current weight: 166.0 
200
191.5
183
174.5
166
HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 55,031
11/8/19 11:43 A

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Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -3.8  under
5
2.5
0
-2.5
-5
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (648,538)
Fitness Minutes: (387,791)
Posts: 326,590
11/8/19 12:08 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.2
4616 days sober..*..
..*..


 November Minutes: 2,400
0
875
1750
2625
3500
MISSY455's Photo MISSY455 SparkPoints: (372,263)
Fitness Minutes: (181,666)
Posts: 18,241
11/7/19 10:47 P

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Margie
ID- Mountain Time Zone


Action is the foundational key to all success
Pablo Picasso



 Pounds lost: 22.0 
0
20.75
41.5
62.25
83
WONDERGALE's Photo WONDERGALE Posts: 22,655
11/7/19 11:08 A

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Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California
Invincible Indigos


 current weight: 249.2 
343
302.25
261.5
220.75
180
HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 55,031
11/7/19 9:53 A

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Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -3.8  under
5
2.5
0
-2.5
-5
WONDERGALE's Photo WONDERGALE Posts: 22,655
11/7/19 1:02 A

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Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California
Invincible Indigos


 current weight: 249.2 
343
302.25
261.5
220.75
180
MISSY455's Photo MISSY455 SparkPoints: (372,263)
Fitness Minutes: (181,666)
Posts: 18,241
11/7/19 12:27 A

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Margie
ID- Mountain Time Zone


Action is the foundational key to all success
Pablo Picasso



 Pounds lost: 22.0 
0
20.75
41.5
62.25
83
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