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DTCELLO's Photo DTCELLO Posts: 584
5/26/10 12:54 A

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That down dog, plank, up dog series I repeat as often as I can. Gets the heart rate up and works the upper body as well as the core.

Dena T.


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-H0LY-Y0GA-'s Photo -H0LY-Y0GA- Posts: 2,432
5/25/10 10:48 A

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Holding in chaturanga during my sun/Son series flows. :)

How about you?


"So if anyone is in Christ, there is a new creation: everything old has passed away, see, everything has become new!"

2 Corinthians 5:17 (NRSV)


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