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DSHRUBS3's Photo DSHRUBS3 Posts: 2,401
4/29/13 9:17 A

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Hey team,

The weather is warming up and it is reminding me that bathing suit season is almost upon us here in Michigan. Not sure how the weather is everywhere else for all the team members.

I challenge you to pick 1 nutrition goal to focus on such as eating within calorie range, staying within fat range, or whatever goal will be challening, but attainable.

I also challenge you to pick 1 fitness goal such as excerising 3 nights a week or burning so many calories a day.

Choose a goal that you can accomplish, but that you will have to push yourself as you don't want to set yourself up for failure.

Let's make May a great month!!

 Pounds lost: 31.0 
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