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DMS1946 Posts: 893
4/27/16 7:34 P

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I usually get 7-8 hours. If I am having trouble sleeping I take "Quietude". It is a non habit forming, homeopathic medicine that doesn't leave you feeling groggy when you wake up. Boiron makes it.

BECKYLIZ's Photo BECKYLIZ SparkPoints: (0)
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4/25/16 6:55 P

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I take the vitamin B-niacin and probiotics PB8' it helps me sleep 8 hours a night and wake up refreshed. emoticon

Edited by: BECKYLIZ at: 4/25/2016 (19:07)
JUST FOR TODAY, ONE DAY AT A TIME

John 3:16 KJV -
For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.

"If the only prayer you ever say in your life is thank you, it will be enough" - Meister Eckhart


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DANLIN60's Photo DANLIN60 Posts: 8,950
4/25/16 9:47 A

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Good Morning,

Today's Question;

How many hours per day do you sleep per night? Thanks to some medication I take, I get 8- 9 hours per night.


No body ever promised us a tomorrow.

Hate is a very strong word.

Think before we use it

Hugs DanLin

Have a wonderful day!!!!


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