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FITKRIS's Photo FITKRIS Posts: 4,068
3/17/19 11:43 P

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Yes, the recipe is for 1 serving.

One of the most important keys to Success is having the discipline to do what you know you should do, even when you don't feel like doing it. - Unknown


 current weight: 169.0 
170.8
166.85
162.9
158.95
155
FIINALEE's Photo FIINALEE Posts: 3,678
3/17/19 11:24 P

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Do I add each ingredient to arrive at # of carbs, fats & proteins? Thank you. I’m hopeful to try Monday

Hugs to Surround Us All as a Group! Connie, in WI
The pleasant thought for me today is LUCKY.
Show Up Today. Set my shoulders. Put On a Smile
And DO IT


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FITKRIS's Photo FITKRIS Posts: 4,068
3/17/19 9:08 P

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This is one of my favorite LC breads so far.

www.listotic.com/90-second-keto-brea
d-
in-a-microwave/


As close to an actual English Muffin as I have found.

One of the most important keys to Success is having the discipline to do what you know you should do, even when you don't feel like doing it. - Unknown


 current weight: 169.0 
170.8
166.85
162.9
158.95
155
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