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KRYS210's Photo KRYS210 Posts: 82,101
11/6/11 9:33 A

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Krys (EST)
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KRYS210's Photo KRYS210 Posts: 82,101
10/29/11 7:52 A

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Answer according to Spark:
Bread 1 ounce (1 small slice, 1/2 bagel, 1/2 bun) Index card

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How much sleep do you usually get?


10 hours or more

8-9 hours

6-7 hours

4-5 hours

3 hours or less

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KRYS210's Photo KRYS210 Posts: 82,101
10/24/11 6:00 A

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Portion Distortion:

One slice of bread should be about as big as

a CD.
an index card.
a deck of playing cards.
the palm of your hand


Krys (EST)
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KRYS210's Photo KRYS210 Posts: 82,101
10/16/11 3:36 P

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More than 50% of the meals I eat each week are consumed...

at the dining room table.
while working on the computer.
standing over the counter in the kitchen.
while watching or listening to the TV.
in the car.
Other (please specify)

Krys (EST)
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JULIAFORTY1's Photo JULIAFORTY1 Posts: 1,186
10/10/11 1:54 P

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no - i'll be taking the kids out trick n treating instead x

i will do this!!!

ju


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ABBEMINE's Photo ABBEMINE SparkPoints: (0)
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10/10/11 1:34 P

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No - Being retired and having my own party at home is better and safer.

Co-Leader of Fat to Fit Wives.
Co-Leader of: In for the Long Haul

Let The Lord be your friend and protector.

Who indeed can harm you if you are committed deeply to doing what is right?
- I Peter
Your current safe boundaries were once unknown frontiers.
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KRYS210's Photo KRYS210 Posts: 82,101
10/9/11 3:39 P

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Will you attend a Halloween party this year?

Yes! I love Halloween!
Maybe. I was invited but haven't decided.
No way. Halloween is for kids!

Krys (EST)
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KISSYFACECHIK's Photo KISSYFACECHIK Posts: 408
10/9/11 12:51 P

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"What is your biggest weight loss hurdle?"

I would have to say that grocery shopping is my biggest hurdle. We have a certain budget and have grown accustomed to buying what we can within the budget. Unfortunetly we nned to buy entirely different foods than we have been buying.

The problem is there just isn't enogh in the budget to get the amount of healthy items we need to.

I am slowly switching to healthier foods, but it takes time to completely change shopping habits and fit it into the budget.





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TWINSFITBY40's Photo TWINSFITBY40 SparkPoints: (0)
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10/1/11 8:46 P

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I would have to say my health because I am always in pain and/or fatigue.(especially in the cold weather). emoticon

"Treat people as if they were what they ought to be and you help them to become what they are capable of being. "Johann Wolfgang von Goethe


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KRYS210's Photo KRYS210 Posts: 82,101
10/1/11 7:33 P

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What is your biggest weight loss hurdle?

No motivation
No time to work out
Dining out too much
No help from anyone else
Discouragement
Holidays and vacations
Other (specify)

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
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*Leader - Georgia https://teams.sparkpeople.com/Georgia


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TWINSFITBY40's Photo TWINSFITBY40 SparkPoints: (0)
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9/29/11 12:52 P

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My husband and my son.
My health issues getting somewhat worse.
Turning 40.
My twin sister motivates me.

"Treat people as if they were what they ought to be and you help them to become what they are capable of being. "Johann Wolfgang von Goethe


-MARIA

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KRYS210's Photo KRYS210 Posts: 82,101
9/28/11 6:04 A

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I'm hearing a lot of strong motivators!

Krys (EST)
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9/27/11 8:55 P

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my husband& children, the way i feel about myself, my health emoticon

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BCHMOMX3 Posts: 1
9/26/11 8:55 P

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My motivation....

my health
the way I feel about myself
my kids & hubby
I want to be able to meet my grandchildren.

Bchmomx3



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JULIAFORTY1's Photo JULIAFORTY1 Posts: 1,186
9/26/11 4:04 A

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my mum was diagonsed with womb cancer 4 mths ago, brought on by her weight so i was advised to lose weight by her doctor as it would be hereditary so that was my real kick up the bum to get n keep me motivated cos i want to be around for my kids as long as possible :) x

i will do this!!!

ju


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KRYS210's Photo KRYS210 Posts: 82,101
9/25/11 8:54 P

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What has been the most motivating event to spur your weight loss?

Upcoming vacation
A wedding/honeymoon
Class reunion
Health concerns
My kids/family
How I look and feel
Dating
Doing it for myself
Something else not listed here (please specify)

Krys (EST)
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9/25/11 9:14 A

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oatmeal and apples

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SHERRIE2009's Photo SHERRIE2009 Posts: 165
9/22/11 10:30 A

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whole wheat brown rice

Sherrie 5'10"



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KRYS210's Photo KRYS210 Posts: 82,101
9/18/11 8:32 P

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What healthy food do you always keep in the house?

Krys (EST)
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PJ1970's Photo PJ1970 Posts: 154
9/12/11 1:09 P

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Not yet

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KRYS210's Photo KRYS210 Posts: 82,101
9/11/11 7:33 P

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Have you tried out any of the new ticker banners Spark has put out? If so, which one did you choose?


I did but kept my old one anyway. In case you missed it, after you post there is not an option to change your ticker right under that new reply.

Krys (EST)
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MRSAHARPER's Photo MRSAHARPER Posts: 90
9/10/11 11:49 P

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Most people say my smile, but I rather like my chest.

Jer 29:11 - For I know the plans I have for you, declares the LORD. Plans to prosper you and not to harm you, plans to give you hope and a future.


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PJ1970's Photo PJ1970 Posts: 154
9/10/11 11:08 A

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My daughter says my smile, I think it might be my daughter

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STARZ4US's Photo STARZ4US SparkPoints: (0)
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9/8/11 11:39 A

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Eyes

We CAN Do It Together !!

God Bless
Susie


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KRYS210's Photo KRYS210 Posts: 82,101
9/7/11 7:39 P

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What would you rank as your best asset?


My eyes
My smile
My legs
My butt
My belly
My arms
My chest
My hair
Do I have to pick just one?
Something else not listed here (please specify)

Krys (EST)
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KISSYFACECHIK's Photo KISSYFACECHIK Posts: 408
9/7/11 12:41 P

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Yes.

Kissy (Jodi)

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8/24/11 10:57 A

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yes...it is digital and measures body fat...love it!

STARZ4US's Photo STARZ4US SparkPoints: (0)
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8/22/11 4:47 P

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Yes three & I still don't like the reading on any of them. emoticon

We CAN Do It Together !!

God Bless
Susie


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G3TTINGFIT4LIF3's Photo G3TTINGFIT4LIF3 Posts: 17
8/22/11 4:47 P

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Yes I do. I actually have 2 of them!! I compare to see if they are both giving me weight loss.. So far no gain but not a major loss... emoticon emoticon

:) G3ttingFit4Lif3 (:

If you don't like something, change it. If you can't change it, change your attitude. -Dr. Maya Angelou


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BEHAPPY0201's Photo BEHAPPY0201 Posts: 689
8/22/11 9:13 A

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Yes - we have a love hate relationship...depending on what it tells me I either love it or hate it..haha emoticon

Lyne
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PJ1970's Photo PJ1970 Posts: 154
8/22/11 7:16 A

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Yup, and I wish it was nicer to me emoticon

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KLENZ4291's Photo KLENZ4291 Posts: 15
8/22/11 6:27 A

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Yes I Do. emoticon

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TWINSFITBY40's Photo TWINSFITBY40 SparkPoints: (0)
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8/21/11 9:36 P

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Yes emoticon

"Treat people as if they were what they ought to be and you help them to become what they are capable of being. "Johann Wolfgang von Goethe


-MARIA

LEADER - HEAD, BRAIN OR SPINE SURGERY SPARKTEAM


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KRYS210's Photo KRYS210 Posts: 82,101
8/21/11 2:42 P

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Answer the question given each week:


Do you own a scale? emoticon


Yes
No

Edited by: KRYS210 at: 8/24/2011 (17:02)
Krys (EST)
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