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HELEN62626's Photo HELEN62626 Posts: 700
4/12/10 7:35 A

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197/196/190(interim goal)/145(long range goal)


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SHELLYHICKEY's Photo SHELLYHICKEY Posts: 7,755
4/11/10 10:03 P

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actually, I didn't do this today, which is a very rare occurrence at my house.

The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.

- Albert Ellis


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FRENCHTOSD's Photo FRENCHTOSD SparkPoints: (0)
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4/11/10 9:49 P

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Done - so much nicer!

Please friend me at Facebook:

sharon.fitinfun@facebook.com


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MONETRUBY's Photo MONETRUBY Posts: 6,750
4/11/10 8:42 P

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2 days in a row!

Leigh in Knoxville ; - )

or...Vera Aelita In The Ocean of Stars...

"...forget your perfect offering,,/ there's a crack in everything. / That's where the light gets in."
Leonard Cohen

We've all got both light and dark inside us. What matters is the part we choose to act on. That's who we really are. -J.K. Rowling, author


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HELEN62626's Photo HELEN62626 Posts: 700
4/11/10 8:36 P

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emoticon and has been met daily, although I didn't post about it (and should have)

Helen62626
197/196/190(interim goal)/145(long range goal)


 current weight: 206.8 
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BEACHGIRL1205's Photo BEACHGIRL1205 SparkPoints: (0)
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4/11/10 6:27 P

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Cindy

Remember, NEVER settle for LESS!! The efforts you put into your workouts are directly related to the results you'll receive. - Leandro Carvalho

"To live a life you have never had before, you must become someone you have never been before." - Brett Hoebel


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MOMMA48's Photo MOMMA48 Posts: 815,915
4/11/10 5:00 P

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KATENO9's Photo KATENO9 Posts: 3,045
4/11/10 4:48 P

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We are what we repeatedly do. Excellence then is not an act but a habit. - Aristotle


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AIRIADAR's Photo AIRIADAR Posts: 2,871
4/11/10 1:23 P

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Done

"Life is good; flight is better." --me

"Growing old is mandatory. Growing up is optional!" --my dad

"Never give up. Never surrender." --Tim Allen as Jason Nesmith in "Galaxy Quest"


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CD5707126 Posts: 47,152
4/11/10 1:19 P

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4/11/10 11:03 A

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BEACHGIRL1205's Photo BEACHGIRL1205 SparkPoints: (0)
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4/10/10 6:21 P

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Cindy

Remember, NEVER settle for LESS!! The efforts you put into your workouts are directly related to the results you'll receive. - Leandro Carvalho

"To live a life you have never had before, you must become someone you have never been before." - Brett Hoebel


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AIRIADAR's Photo AIRIADAR Posts: 2,871
4/10/10 5:47 P

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I was lazy my last day at the hotel (Friday), and didn't bother - they would have had to strip the bed and remake it anyway, so no guilt there.

I made up for it with twice today: once after getting up, and once after a wonderful, 2+ hour nap with the cats (they missed me as much as I missed them!)

"Life is good; flight is better." --me

"Growing old is mandatory. Growing up is optional!" --my dad

"Never give up. Never surrender." --Tim Allen as Jason Nesmith in "Galaxy Quest"


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4/10/10 2:20 P

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MOMMA48's Photo MOMMA48 Posts: 815,915
4/10/10 11:01 A

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KATENO9's Photo KATENO9 Posts: 3,045
4/10/10 8:42 A

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We are what we repeatedly do. Excellence then is not an act but a habit. - Aristotle


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RITACAKE's Photo RITACAKE SparkPoints: (6)
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4/10/10 6:12 A

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RITA

"Nothing is a failure we learn from everthing we do, if nothing else we learn not to do it again." Ricky Tims


Shining your light on a friends shade.....SP healthy Reflection
"Remember, we all stumble, everyone of us.That's why it's a comfort to go hand in hand"
Emily Kimbrough


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CD5707126 Posts: 47,152
4/9/10 11:31 P

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VOLLMELD's Photo VOLLMELD SparkPoints: (0)
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4/9/10 9:20 P

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Diane

Good luck to all in your weight loss journey.

God is everywhere, even at your wit's end.

Lose weight instantly! Put all your worries on Him.


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RITACAKE's Photo RITACAKE SparkPoints: (6)
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4/9/10 7:35 P

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RITA

"Nothing is a failure we learn from everthing we do, if nothing else we learn not to do it again." Ricky Tims


Shining your light on a friends shade.....SP healthy Reflection
"Remember, we all stumble, everyone of us.That's why it's a comfort to go hand in hand"
Emily Kimbrough


 current weight: 213.0 
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BEACHGIRL1205's Photo BEACHGIRL1205 SparkPoints: (0)
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4/9/10 4:01 P

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Cindy

Remember, NEVER settle for LESS!! The efforts you put into your workouts are directly related to the results you'll receive. - Leandro Carvalho

"To live a life you have never had before, you must become someone you have never been before." - Brett Hoebel


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MOMMA48's Photo MOMMA48 Posts: 815,915
4/9/10 1:22 P

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KRNMAC's Photo KRNMAC Posts: 1,710
4/9/10 11:13 A

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"Everything will be alright in the end. If it is not alright, it is not yet the end!" -- Best Exotic Marigold Hotel

Southern California - PST


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CD5555002 Posts: 2,092
4/9/10 10:19 A

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KATENO9's Photo KATENO9 Posts: 3,045
4/8/10 11:37 P

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We are what we repeatedly do. Excellence then is not an act but a habit. - Aristotle


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LQUEST4754 SparkPoints: (64,135)
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4/8/10 9:13 P

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Did it twice because I took a nap!

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4/8/10 8:59 P

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CD3006903 Posts: 8,023
4/8/10 6:58 P

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I make my own linen spray. It's super easy. You just add the essential oils of your choice to distilled water, mix with a wooden spoon and pour into a spray bottle. You can make the scent as strong or as subtle as you want with a little experimentation.

I love the combination of lavender and rosemary in the spring and summer months. In the winter months I like to combine cedar and frankincense.

TIMETOLOSE2013's Photo TIMETOLOSE2013 Posts: 212
4/8/10 5:54 P

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done. I like the spritz idea

Life is what you make of it.


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CD3006903 Posts: 8,023
4/8/10 2:56 P

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Done. I even gave it a little spritz of lavender and rosemary linen spray for good measure.

BEACHGIRL1205's Photo BEACHGIRL1205 SparkPoints: (0)
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4/8/10 11:49 A

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Cindy

Remember, NEVER settle for LESS!! The efforts you put into your workouts are directly related to the results you'll receive. - Leandro Carvalho

"To live a life you have never had before, you must become someone you have never been before." - Brett Hoebel


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MOMMA48's Photo MOMMA48 Posts: 815,915
4/8/10 7:57 A

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FRENCHTOSD's Photo FRENCHTOSD SparkPoints: (0)
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4/8/10 3:16 A

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done


Please friend me at Facebook:

sharon.fitinfun@facebook.com


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SHELLYHICKEY's Photo SHELLYHICKEY Posts: 7,755
4/7/10 9:20 P

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done

The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.

- Albert Ellis


 current weight: 162.0 
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CD5555002 Posts: 2,092
4/7/10 8:41 P

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AIRIADAR's Photo AIRIADAR Posts: 2,871
4/7/10 7:00 P

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done (at the hotel again)

"Life is good; flight is better." --me

"Growing old is mandatory. Growing up is optional!" --my dad

"Never give up. Never surrender." --Tim Allen as Jason Nesmith in "Galaxy Quest"


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CD3006903 Posts: 8,023
4/7/10 2:29 P

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This one is a piece of cake for me. I think I can count on one hand the number of days I have NOT made my bed since I found FLYLady.

It takes less than 2 minutes most days and it makes me feel like I have made order out of CHAOS every time I do it. Even if it is the only thing I get accomplished that day, it makes me feel successful.

BEACHGIRL1205's Photo BEACHGIRL1205 SparkPoints: (0)
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4/7/10 11:34 A

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Cindy

Remember, NEVER settle for LESS!! The efforts you put into your workouts are directly related to the results you'll receive. - Leandro Carvalho

"To live a life you have never had before, you must become someone you have never been before." - Brett Hoebel


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CICI510's Photo CICI510 Posts: 9,170
4/7/10 11:01 A

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Christi
Follow my fitness journey on Instagram: https://www.instagram.com/byebyecher
rypie2020/


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KATENO9's Photo KATENO9 Posts: 3,045
4/7/10 8:06 A

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We are what we repeatedly do. Excellence then is not an act but a habit. - Aristotle


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MOMMA48's Photo MOMMA48 Posts: 815,915
4/7/10 7:59 A

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RITACAKE's Photo RITACAKE SparkPoints: (6)
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4/7/10 5:38 A

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RITA

"Nothing is a failure we learn from everthing we do, if nothing else we learn not to do it again." Ricky Tims


Shining your light on a friends shade.....SP healthy Reflection
"Remember, we all stumble, everyone of us.That's why it's a comfort to go hand in hand"
Emily Kimbrough


 current weight: 213.0 
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SHELLYHICKEY's Photo SHELLYHICKEY Posts: 7,755
4/6/10 11:43 P

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Done and also stripped and washed bedding for whb!

The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.

- Albert Ellis


 current weight: 162.0 
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BEACHGIRL1205's Photo BEACHGIRL1205 SparkPoints: (0)
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4/6/10 10:00 P

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Cindy

Remember, NEVER settle for LESS!! The efforts you put into your workouts are directly related to the results you'll receive. - Leandro Carvalho

"To live a life you have never had before, you must become someone you have never been before." - Brett Hoebel


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CICI510's Photo CICI510 Posts: 9,170
4/6/10 3:49 P

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Christi
Follow my fitness journey on Instagram: https://www.instagram.com/byebyecher
rypie2020/


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RITACAKE's Photo RITACAKE SparkPoints: (6)
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4/6/10 3:40 P

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RITA

"Nothing is a failure we learn from everthing we do, if nothing else we learn not to do it again." Ricky Tims


Shining your light on a friends shade.....SP healthy Reflection
"Remember, we all stumble, everyone of us.That's why it's a comfort to go hand in hand"
Emily Kimbrough


 current weight: 213.0 
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MOMMA48's Photo MOMMA48 Posts: 815,915
4/6/10 11:53 A

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4/6/10 12:00 A

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VOLLMELD's Photo VOLLMELD SparkPoints: (0)
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4/5/10 10:06 P

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Goal met so far for April. Today I stripped 3 beds, washed sheets and remade 3 beds.

Diane

Good luck to all in your weight loss journey.

God is everywhere, even at your wit's end.

Lose weight instantly! Put all your worries on Him.


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