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11/12/18 12:14 P

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"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


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AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (347,698)
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11/11/18 10:13 P

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Stationary Bicycle



Amy from Oregon

Take it One Day At A Time!

Pacific Time


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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 18,958
8/27/18 4:14 P

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The pain passes ~ only the beauty remains...


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8/27/18 2:41 P

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"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 18,958
8/26/18 5:07 P

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The pain passes ~ only the beauty remains...


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8/26/18 2:14 P

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"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


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5/24/18 7:50 P

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The pain passes ~ only the beauty remains...


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5/18/18 8:14 P

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The pain passes ~ only the beauty remains...


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--DEBY--'s Photo --DEBY-- Posts: 60,445
5/18/18 11:25 A

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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5/17/18 4:30 P

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The pain passes ~ only the beauty remains...


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5/17/18 3:56 P

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3 mile walk

The pain passes ~ only the beauty remains...


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5/4/18 7:01 A

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3 mile walk

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5/3/18 9:04 A

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My computer lady walk this way challenge and Leslie

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5/2/18 4:26 P

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Worked 4 hours at the pond raking. Putting out decorations

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4/30/18 9:47 A

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Exercise its the walk this way challenge lady
Walked a mile
Later outside yard work at my husbands hometown

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4/29/18 6:43 P

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Walk this way challenge
Walk

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4/28/18 6:16 A

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Today is the 5k. Kiddies parade. Grand parade. Lots of walking today

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4/27/18 12:55 A

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emoticon Tomorrow so,today is,resting day for training. Helping a friend set up her garage sale

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4/26/18 12:24 P

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Cross training day emoticon In 2 days

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4/25/18 11:15 A

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Play in the park was able to walk 5 miles

Edited by: READY201811 at: 4/25/2018 (21:25)
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4/24/18 9:34 A

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Day of rest from 5k training as far as walking so its cross training day with weights and exercise ball

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4/23/18 10:01 A

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Real challenge today supposed to be 10,000 steps for my 5k challenge and we have 2 1 hour appointments besides travel time-walk as many steps as I can fit in

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4/21/18 8:12 A

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3 miles on the treadmill at the motel

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4/20/18 7:15 A

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Today is my day off training day for my 5k training. For today no steps, miles, cross training-just enjoy the day, being with my parents, I can make up for it tomorrow

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4/19/18 9:29 A

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Walk over my 6000 steps

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4/17/18 9:14 A

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Weight exercise with Lisa

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4/16/18 10:59 A

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Too dangerous to be outside so,drive to talk to walk the aisles. Yoga tape

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4/15/18 9:43 A

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3 mile video. Weight arm exercises with nicole

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4/14/18 10:45 A

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Video from Nicole. Walk tape with Leslie

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4/13/18 9:28 A

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Thats what is cool about today. I dont have to do any but if I choose to. I will wear my podometer but not to have to get to 5000 steps or for speed or distance but because I want to.

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4/12/18 1:14 P

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60s and sunny drove to a neighboring town to walk a new trail to get my 5000 steps. When my daughter gets home from work finish her closets

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5/28/17 9:47 P

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walking and gardening

"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


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3/6/17 6:07 P

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biking

And God shall wipe away all tears from their eyes; and there shall be no more death, neither sorrow, nor crying, neither shall there be any more pain: for the former things are passed away.

Revelation 21:4



Pat from the east coast


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2/22/17 10:07 P

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Walked dog for 1/2 hour

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11/24/15 8:35 P

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walking

"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


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MADGAB76's Photo MADGAB76 Posts: 250
11/19/15 6:18 P

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Walking - 45 minutes on my own and 15-20 with my boyfriend.

"Great things are not done by impulse, but by a series of small things brought together." ~Vincent Van Gogh

"It's not who you are that holds you back. It's who you think you're not." ~Unknown

"EXERCISE to be fit, not skinny. EAT to nourish your body. And always IGNORE the haters, doubters & unhealthy examples that were once feeding you. YOU are worth more than you realize." ~Unknown

"When you feel like quitting, ask yourself why you started." ~Unknown


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8/30/15 3:45 P

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We went to the Steam Show and walked the whole farm over looking at steam boats, logging gear, and bunch of century ole or two items how people lived. Looked over the log cabin. Rough terrain but I made it. emoticon

"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


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CHEREE78's Photo CHEREE78 SparkPoints: (13,001)
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8/27/15 11:53 A

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4 miles on nature trails.

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BARBARA1204's Photo BARBARA1204 Posts: 46
6/4/15 12:01 A

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Walked my dog

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4/9/15 5:50 A

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day 1 of 10: level 2 of 30 day shred and treadmill emoticon


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4/8/15 6:18 A

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day 10 of 10: level 1 of 30 day shred with Jillian Michaels and treadmill emoticon


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4/7/15 5:42 A

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day 9 of 10: level 1 of 30 day shred with Jillian Michaels and treadmill emoticon


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4/6/15 5:23 A

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day 8 of 10: level 1 of 30 day shred with Jillian Michaels and treadmill emoticon


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4/3/15 5:32 A

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day 5 of 10: level 1 of 30 day shred with Jillian Michaels and treadmill emoticon

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4/2/15 5:46 A

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day 4 of 10: level 1 of 30 day shred with Jillian Michaels and treadmill emoticon

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4/1/15 5:55 A

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* doing day 3 of 10: level 1 of 30 day shred with Jillian Michaels and treadmill emoticon


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3/31/15 6:35 A

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* doing day 2 of 10: level 1 of 30 day shred with Jillian Michaels and treadmill emoticon


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3/30/15 6:18 A

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day 1 of 10 of level 1 of 30 day shred with Jillian Michaels and treadmill
emoticon

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CHEREE78's Photo CHEREE78 SparkPoints: (13,001)
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3/18/15 2:07 P

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3 fast miles with Leslie and a little arms.

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CHARMANIA76's Photo CHARMANIA76 Posts: 2,277
3/18/15 1:04 P

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I'm doing several Leslie Sansone workouts today. I'm doing one mile at a time.

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2/8/15 10:15 A

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Strength training yesterday, cardio today!

COFFEE.EXE NOT FOUND
REBOOT USER (Y/N)?


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2/1/15 12:37 P

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I did 86 minutes of walk aerobics this morning.

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12/2/14 6:52 P

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YMCA Exercise I did today 12/2/2014


Elliptical 35 minutes 355 calories burn.

Treadmill 35 minutes 172 calories burn.

Bicep Curl 30lbs 12x6=72 times

Triceps Extension 30lbs 12x6=72

Low Back Extension 40lbs= 240 times

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11/21/14 7:18 P

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lower body workout to strengthen and tone

WALLPER26's Photo WALLPER26 Posts: 2,972
11/17/14 5:30 P

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PAWS Power walking and strength training at the Y

"The voice in your head that says you can't do this is a liar"

"To be nobody but yourself - in a world which is doing it's best,night and day,to make you everybody else - means to fight the hardest battle which any human being can fight; and never stop fighting." -EE Cummings-

�It isn't what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.�
― Dale Carnegie


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LADYIRISH317's Photo LADYIRISH317 Posts: 56,373
11/15/14 2:13 P

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A little walking. I have serious mobility issues.

"...there's some good in this world, Mr. Frodo, and it's worth fighting for."

"We're children of a fighting race that never yet has known disgrace." (The Soldiers' Song, Irish national anthem)

"Every day above ground is a good day." (Chef Justin Kennedy of New Orleans, on Chopped)

Please visit my blog:
www.cuisinequests.blogspot.com/


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CHEREE78's Photo CHEREE78 SparkPoints: (13,001)
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11/11/14 12:52 A

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Oops double posted.

Edited by: CHEREE78 at: 11/11/2014 (00:53)
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11/11/14 12:38 A

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I did a couple of Coach Nicole's short videos while checking them out. An 8 min. cardio and a 9 min. arms one. Also walked 30 min.

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11/10/14 11:29 P

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I walked the warehouse.... boring, but it works. :-)

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11/10/14 11:41 A

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Power walking and strength training for 50 minutes

"The voice in your head that says you can't do this is a liar"

"To be nobody but yourself - in a world which is doing it's best,night and day,to make you everybody else - means to fight the hardest battle which any human being can fight; and never stop fighting." -EE Cummings-

�It isn't what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.�
― Dale Carnegie


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11/7/14 6:05 P

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Walked 3 miles emoticon

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