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PAMZILLA2's Photo PAMZILLA2 Posts: 6,113
12/1/18 1:37 P

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Thank YOU for running this challenge, Barb!
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~ Pam


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BACCSURFS's Photo BACCSURFS SparkPoints: (128,556)
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12/1/18 8:05 A

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Thanks to all who participated in the November team challenge! How can it be December already?!

Barb

Team Leader Walk It Out for Wii
Team Leader Wii Exercise

Every day is a good day for a walk!


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CHANSEN_20001's Photo CHANSEN_20001 Posts: 18,271
11/22/18 2:08 P

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emoticon emoticon emoticon Completed!!! emoticon emoticon emoticon

Carol
FLAB-U-LESS Summer BL Challenge
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PAMZILLA2's Photo PAMZILLA2 Posts: 6,113
11/20/18 8:45 P

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November 20 - My challenge is DONE -- just in time for Thanksgiving!
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~ Pam


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PAMZILLA2's Photo PAMZILLA2 Posts: 6,113
11/13/18 3:42 P

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I'm still trudging away. I need to add my calories for 11/8 - 11/12. They aren't very impressive, but I've tracked the calories. I figured I'd need 4-5 days worth to be able to get rid of a good piece of food.
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~ Pam


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BACCSURFS's Photo BACCSURFS SparkPoints: (128,556)
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11/13/18 9:34 A

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Just stopping in to see how everyone is doing

Barb

Team Leader Walk It Out for Wii
Team Leader Wii Exercise

Every day is a good day for a walk!


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CHANSEN_20001's Photo CHANSEN_20001 Posts: 18,271
11/2/18 11:14 P

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Turkey (dark meat with skin) Calories 430 - done
Stuffing (1 cup) Calories 320 - done
Green Bean Casserole Calories 160 - done
Mashed potatoes and gravy Calories 445 - done
Cranberry Sauce Calories 85 - done
Cornbread Calories 175 - done
Sweet potatoes with marshmallows Calories 610 - done
White Wine Calories 120 - done
Pecan Pie Calories 505 - done
Pumpkin Pie 320 - done

Total Calories 3,170 - done

Edited by: CHANSEN_20001 at: 11/22/2018 (14:11)
Carol
FLAB-U-LESS Summer BL Challenge
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PAMZILLA2's Photo PAMZILLA2 Posts: 6,113
11/2/18 10:10 P

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November 20:
11/19 -11/20 (2 days) = 210 cal + 16 remaining = 226.
Minus 120 cal, remaining cal = 106 ----- CHALLENGE DONE!

emoticon Turkey (dark meat with skin) Calories 430 [11/8 - 11/12]
emoticon Stuffing (1 cup) Calories 320 [11/13-11/16]
emoticon Green Bean Casserole Calories 160 [11/17 -11/18]
emoticon Mashed potatoes and gravy Calories 445 [11/4 - 11/6]
emoticon Cranberry Sauce Calories 85 [11/17 -11/18]
emoticon Cornbread Calories 175 [11/17 -11/18]
emoticon Sweet potatoes with marshmallows Calories 610 [11/1 - 11/3]
emoticon White Wine Calories 120 [11/19 - 11/20]
emoticon Pecan Pie Calories 505 [11/8 - 11/12]
emoticon Pumpkin Pie 320 [11/13-11/16]

Total Calories 3,170 DONE!
emoticon emoticon emoticon

Edited by: PAMZILLA2 at: 11/20/2018 (20:42)
~ Pam


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LOPEYP's Photo LOPEYP Posts: 19,684
11/1/18 7:12 P

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11/2 - 394 (74 remaining) + 11/5 - 126 + 11/6 - 359 + 11/7 - 364 + 11/8 -598 + 11/9 - 250+ 11/11 - 429= 2,200 - 1735 = 465 remaining

Pumpkin Pie 320 -done 11/3
Turkey (dark meat with skin) Calories 430 done
Stuffing (1 cup) Calories 320 done
Green Bean Casserole Calories 160 done
Mashed potatoes and gravy Calories 445 done
Cranberry Sauce Calories 85 done
Cornbread Calories 175 done
White Wine Calories 120 done

Sweet potatoes with marshmallows Calories 610
Pecan Pie Calories 505



Total Calories 3,170

Edited by: LOPEYP at: 11/12/2018 (08:02)
Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Leader- Walk it Out Challenges


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GLEORIA's Photo GLEORIA SparkPoints: (83,552)
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11/1/18 10:11 A

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I am up for the challenge:

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11/10- 83 calories
11/12 70 calories
1/16- 35 calories
1/16 141 calories
11/17 101 calories
Total 431 calories

11/17 carry over 66 calories emoticon
11/18 81 calories
11/19 131 calories
11/22 212 calories
Before Thanksgiving Dinner 490 subtotal
Total worked off Before Thanksgiving Dinner
Stuffing (1 cup) Calories 320 emoticon
Green Bean Casserole Calories 160 emoticon
Cranberry Sauce Calories 85 emoticon
White Wine Calories 120 emoticon
Cornbread Calories 175 emoticon


emoticon
Before Thanksgiving Dinner- Calores to Burn after eating on Thanksgiving Day( 2310 calories)
11/22 60 calories carryover emoticon
11/23 61 calories (Just Dance)
11/24 289 calories Wii Fit plus
11/25 70 calories Wii fit plus

Subtotal 480
Turkey (dark meat with skin) Calories 430 emoticon


11/25 50 calories carryover emoticon
11/26 107 calories
11/27 32 calories
11/28 143 calories

Mashed potatoes and gravy Calories 445
Sweet potatoes with marshmallows Calories 610
Pecan Pie Calories 505
Pumpkin Pie 320



Total Calories 3,170

Edited by: GLEORIA at: 11/28/2018 (11:38)
Pacific Time


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BACCSURFS's Photo BACCSURFS SparkPoints: (128,556)
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11/1/18 9:13 A

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I haven't posted a Team Challenge in a while. Hoping maybe to get a few more participants this round.

Just about everyone loves Thanksgiving dinner, but have you ever thought about how many calories get consumed in just one day. Below is a traditional Thanksgiving meal and the calories contained in it. Your job is to walk, run or exercise off all the calories in this meal:

Turkey (dark meat with skin) Calories 430
Stuffing (1 cup) Calories 320
Green Bean Casserole Calories 160
Mashed potatoes and gravy Calories 445
Cranberry Sauce Calories 85
Cornbread Calories 175
Sweet potatoes with marshmallows Calories 610
White Wine Calories 120
Pecan Pie Calories 505
Pumpkin Pie 320

Total Calories 3,170

You could copy and paste the menu into your post and mark off each item as you complete it.

Barb

Team Leader Walk It Out for Wii
Team Leader Wii Exercise

Every day is a good day for a walk!


 current weight: 172.9 
172.9
163.425
153.95
144.475
135
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