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RAESKATES's Photo RAESKATES SparkPoints: (75,279)
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9/27/10 5:24 P

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Ok, here it is for all you Step Lovers. :-)

Welcome to New Jersey, Wii Rock!

You'll be facing Graceful Gazelles!

Atlantic City has the longest boardwalk in the world. You will be competing in Wii Fit Advanced Step. Before the end of 24 hours please post your top five scores from five different team members. The winning team will subtract 5 hours and the losing team will add 5 hours to their travel.



"Someday" is the same as "No day." Don't put off living, do it today! -Chuck Swindol


Rae EST


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RAESKATES's Photo RAESKATES SparkPoints: (75,279)
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9/27/10 4:30 P

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Yea, WTG WiiRockers. That was quick. Now, as soon as we get our challenge, let's get on it!!!! emoticon

"Someday" is the same as "No day." Don't put off living, do it today! -Chuck Swindol


Rae EST


 current weight: 133.9 
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ARDYNLEE72's Photo ARDYNLEE72 SparkPoints: (0)
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9/27/10 4:28 P

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My time: 3 hours 00 mins
Type of exercise: WIO and strength training
Total exercise: 25 hrs 02 mins
Hrs required to destination: 25 hours
Destination: New Jersey
States we have completed: CO,NV,ND,AK,TX,KY,CA,PA,AL,VT,MI,MD,MN,MO,
RI,NM,ID,KS,WY,IL,ME,WI,FL,WV,AZ,VA,NC, LA,TN,OH, SC,IA,GA,UT, NH, WA, MI, NY, SD, Ak - 43 states down, 7 to go

If you want the rainbow, you gotta put up with the rain.-Dolly Parton
~~~~~~~
Do or do not... there is no try.-Yoda
~~~~~~~~
Goals for the month:
Fitness: 30 minutes of aerobics daily
30 minutes of strength training every other day.
Nutrition: Less than 1500 calories and 50 grams of fat per day.
Water: AT LEAST 64 ounces per day.


 Pounds lost: 1.5 
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RAESKATES's Photo RAESKATES SparkPoints: (75,279)
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9/27/10 4:05 P

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My time: 3 hours 00 mins
Type of exercise: ice skating
Total exercise: 22 hrs 02 mins
Hrs required to destination: 25 hours
Destination: New Jersey
States we have completed: CO,NV,ND,AK,TX,KY,CA,PA,AL,VT,MI,MD,MN,MO,
RI,NM,ID,KS,WY,IL,ME,WI,FL,WV,AZ,VA,NC, LA,TN,OH, SC,IA,GA,UT, NH, WA, MI, NY, SD, Ak - 43 states down, 7 to go



"Someday" is the same as "No day." Don't put off living, do it today! -Chuck Swindol


Rae EST


 current weight: 133.9 
136
135.475
134.95
134.425
133.9
PRINCESSANG0131's Photo PRINCESSANG0131 Posts: 1,024
9/27/10 3:31 P

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My time: 3 hours 00 mins
Type of exercise: walking, WIO, Strength training
Total exercise: 19 hrs 02 mins
Hrs required to destination: 25 hours
Destination: New Jersey
States we have completed: CO,NV,ND,AK,TX,KY,CA,PA,AL,VT,MI,MD,MN,MO,
RI,NM,ID,KS,WY,IL,ME,WI,FL,WV,AZ,VA,NC, LA,TN,OH, SC,IA,GA,UT, NH, WA, MI, NY, SD, Ak - 43 states down, 7 to go

I have a perfect body. I just pad it for protection.

No matter what your life is like make sure you have a perfect soundtrack for it.

"Life isn't about waiting for the storm to pass.... It's about learning how to dance in the rain" - Unknown

Angela


 Pounds lost: 0.0 
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FOXSTAR10's Photo FOXSTAR10 SparkPoints: (82,919)
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9/27/10 3:13 P

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My time: 0 hours 10 mins
Type of exercise: walking
Total exercise: 16 hrs 02 mins
Hrs required to destination: 25 hours
Destination: New Jersey
States we have completed: CO,NV,ND,AK,TX,KY,CA,PA,AL,VT,MI,MD,MN,MO,
RI,NM,ID,KS,WY,IL,ME,WI,FL,WV,AZ,VA,NC, LA,TN,OH, SC,IA,GA,UT, NH, WA, MI, NY, SD, Ak - 43 states down, 7 to go


Joy S

Central Time Zone


"If you don't go after what you want, you'll never have it. If you don't ask, the answer is always no. If you don't step forward, you're always in the same place. "

~ Nora Roberts ~

"Without hard work, nothing grows but weeds."

~ Gordon B. Hinckley


 current weight: 184.7 
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215.25
193.5
171.75
150
_VALEO_'s Photo _VALEO_ SparkPoints: (96,438)
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9/27/10 1:26 P

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My time: 0 hours 37 mins
Type of exercise: Wii Fit Plus
Total exercise: 15 hrs 52 mins
Hrs required to destination: 25 hours
Destination: New Jersey
States we have completed: CO,NV,ND,AK,TX,KY,CA,PA,AL,VT,MI,MD,MN,MO,
RI,NM,ID,KS,WY,IL,ME,WI,FL,WV,AZ,VA,NC, LA,TN,OH, SC,IA,GA,UT, NH, WA, MI, NY, SD, Ak - 43 states down, 7 to go


Valerie

"To do is to be" - Nietzsche
"To be is to do" - Kant
"Do Be Do Be Do" - Sinatra



 current weight: 180.0 
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FOXSTAR10's Photo FOXSTAR10 SparkPoints: (82,919)
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9/27/10 1:16 P

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My time: 0 hours 10 mins
Type of exercise: walking
Total exercise: 15 hrs 15 mins
Hrs required to destination: 25 hours
Destination: New Jersey
States we have completed: CO,NV,ND,AK,TX,KY,CA,PA,AL,VT,MI,MD,MN,MO,
RI,NM,ID,KS,WY,IL,ME,WI,FL,WV,AZ,VA,NC, LA,TN,OH, SC,IA,GA,UT, NH, WA, MI, NY, SD, Ak - 43 states down, 7 to go


Joy S

Central Time Zone


"If you don't go after what you want, you'll never have it. If you don't ask, the answer is always no. If you don't step forward, you're always in the same place. "

~ Nora Roberts ~

"Without hard work, nothing grows but weeds."

~ Gordon B. Hinckley


 current weight: 184.7 
237
215.25
193.5
171.75
150
BIGMAMABEE's Photo BIGMAMABEE Posts: 196
9/27/10 11:43 A

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My time: 3 hours 0 mins
Type of exercise: walking
Total exercise: 15 hrs 05 mins
Hrs required to destination: 25 hours
Destination: New Jersey
States we have completed: CO,NV,ND,AK,TX,KY,CA,PA,AL,VT,MI,MD,MN,MO,
RI,NM,ID,KS,WY,IL,ME,WI,FL,WV,AZ,VA,NC, LA,TN,OH, SC,IA,GA,UT, NH, WA, MI, NY, SD, Ak - 43 states down, 7 to go


~ Paulene~

Even if you are on the right track, you'll get run over if you just sit there.
-Will Rogers


 Pounds lost: 11.0 
0
14.75
29.5
44.25
59
FOXSTAR10's Photo FOXSTAR10 SparkPoints: (82,919)
Fitness Minutes: (23,157)
Posts: 5,334
9/27/10 11:17 A

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My time: 0 hours 10 mins
Type of exercise: walking
Total exercise: 12 hrs 05 mins
Hrs required to destination: 25 hours
Destination: New Jersey
States we have completed: CO,NV,ND,AK,TX,KY,CA,PA,AL,VT,MI,MD,MN,MO,
RI,NM,ID,KS,WY,IL,ME,WI,FL,WV,AZ,VA,NC, LA,TN,OH, SC,IA,GA,UT, NH, WA, MI, NY, SD, Ak - 43 states down, 7 to go


Joy S

Central Time Zone


"If you don't go after what you want, you'll never have it. If you don't ask, the answer is always no. If you don't step forward, you're always in the same place. "

~ Nora Roberts ~

"Without hard work, nothing grows but weeds."

~ Gordon B. Hinckley


 current weight: 184.7 
237
215.25
193.5
171.75
150
DEBSZOO74's Photo DEBSZOO74 Posts: 13,374
9/27/10 12:24 A

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My time: 0 hours 43 mins
Type of exercise: treadmill
Total exercise: 11 hrs 55 mins
Hrs required to destination: 25 hours
Destination: New Jersey
States we have completed: CO,NV,ND,AK,TX,KY,CA,PA,AL,VT,MI,MD,MN,MO,
RI,NM,ID,KS,WY,IL,ME,WI,FL,WV,AZ,VA,NC, LA,TN,OH, SC,IA,GA,UT, NH, WA, MI, NY, SD, Ak - 43 states down, 7 to go


Debbie from CA (Pacific Time Zone)
BLC41: Powerful Prism Panthers
SW: GW: EW:
Fall 5% Challenge: Rowdy Rebels
SW: GW: EW:
X-Weighted 22: Phenomenal Phoenixes


www.blcpanthers.com


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RAESKATES's Photo RAESKATES SparkPoints: (75,279)
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9/26/10 6:59 P

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Thanks Amy. I guess while I was doing all that, my teammates posted their times.

"Someday" is the same as "No day." Don't put off living, do it today! -Chuck Swindol


Rae EST


 current weight: 133.9 
136
135.475
134.95
134.425
133.9
AMYLOULOPEZ's Photo AMYLOULOPEZ SparkPoints: (112,383)
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9/26/10 6:54 P

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Adding time from the previous posts before Rae's.

My time: hours mins
Type of exercise:
Total exercise: 11 hrs 12 mins
Hrs required to destination: 25 hours
Destination: New Jersey
States we have completed: CO,NV,ND,AK,TX,KY,CA,PA,AL,VT,MI,MD,MN,MO,
RI,NM,ID,KS,WY,IL,ME,WI,FL,WV,AZ,VA,NC, LA,TN,OH, SC,IA,GA,UT, NH, WA, MI, NY, SD, Ak - 43 states down, 7 to go


Amy

Wii exercise team co-leader
Walk It Out for Wii co-leader


1st GW: 175 met 7/1/15
2nd GW: 170 met 9/3/15
3rd GW: 165




 current weight: 190.0 
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RAESKATES's Photo RAESKATES SparkPoints: (75,279)
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Posts: 4,017
9/26/10 6:51 P

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My time: 10 hours 20 mins
Type of exercise: see chart below of my vacation times
Total exercise: 10 hrs 20 mins
Hrs required to destination: 25 hours
Destination: New Jersey
States we have completed: CO,NV,ND,AK,TX,KY,CA,PA,AL,VT,MI,MD,MN,MO,
RI,NM,ID,KS,WY,IL,ME,WI,FL,WV,AZ,VA,NC, LA,TN,OH, SC,IA,GA,UT, NH, WA, MI, NY, SD, Ak - 43 states down, 7 to go


Challenge ended Sun 9/19 at 11:34 am, so my exercise for Sun and the next days was:
Sun 9/19 -- 5 – 5:53 pm hiking – 53 min
Mon 9/20 -- 10 – 10:20 am– 20 min yoga and abs
11:39 am – 1:01 pm- 80 min biking
1:30 – 1:35 pm– 5 min walking
5:00 – 5:56 pm - 56min hike
Tues 9/21 -- 10:45 am – 12:15pm - 90 min biking

Challenge 12:06 am – 7:48 pm – My exercise for the day was done during the challenge so it doesn’t count.

Thurs 9/23 – 10:30 am – noon – scuba – 90 min
5:30 pm – 7:30 pm – hiked up and down to the observation tower on the side of Seneca Rock – It was a 1000 ft change from bottom to top – 120 min

Fri – 9/24 – 10:30 am – 1:46 pm – hiked in the Monogohela Forest went down 1000 ft and hiked 4.99 miles – 196 min

Total allowable vacation minutes – 620 = 10 hr 20 min.





"Someday" is the same as "No day." Don't put off living, do it today! -Chuck Swindol


Rae EST


 current weight: 133.9 
136
135.475
134.95
134.425
133.9
DEBSZOO74's Photo DEBSZOO74 Posts: 13,374
9/26/10 6:47 P

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My time: 0 hours 20 mins
Type of exercise: WIO
Total exercise: 0 hrs 52 mins
Hrs required to destination: 25 hours
Destination: New Jersey
States we have completed: CO,NV,ND,AK,TX,KY,CA,PA,AL,VT,MI,MD,MN,MO,
RI,NM,ID,KS,WY,IL,ME,WI,FL,WV,AZ,VA,NC, LA,TN,OH, SC,IA,GA,UT, NH, WA, MI, NY, SD, AR - 43 states down, 7 to go


Debbie from CA (Pacific Time Zone)
BLC41: Powerful Prism Panthers
SW: GW: EW:
Fall 5% Challenge: Rowdy Rebels
SW: GW: EW:
X-Weighted 22: Phenomenal Phoenixes


www.blcpanthers.com


 December Minutes: 424
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JENNYAMHSTYEDU1's Photo JENNYAMHSTYEDU1 SparkPoints: (0)
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9/26/10 6:33 P

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My time: 0 hours 32 mins
Type of exercise: Wii Fit Plus
Total exercise: 0 hrs 32 mins
Hrs required to destination: 25 hours
Destination: New Jersey
States we have completed: CO,NV,ND,AK,TX,KY,CA,PA,AL,VT,MI,MD,MN,MO,
RI,NM,ID,KS,WY,IL,ME,WI,FL,WV,AZ,VA,NC, LA,TN,OH, SC,IA,GA,UT, NH, WA, MI, NY, SD, AR - 43 states down, 7 to go

Jenny

Trust in the Lord with all thine heart and lean not on thy own understanding. In all thy ways acknowledge Him and He shall direct thy paths. -Proverbs 3:5-6

STG: 218 lbs-
208 lbs-
198 lbs-
188 lbs-
178 lbs-
1st LTG: 168 lbs-
158 lbs-
2nd LTG: 145 lbs-


 current weight: 231.6 
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RAESKATES's Photo RAESKATES SparkPoints: (75,279)
Fitness Minutes: (156,217)
Posts: 4,017
9/26/10 4:50 P

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My time: 0 hours 00 mins
Type of exercise:
Total exercise: 0 hrs 0 mins
Hrs required to destination: 25 hours
Destination: New Jersey
States we have completed: CO,NV,ND,AK,TX,KY,CA,PA,AL,VT,MI,MD,MN,MO,
RI,NM,ID,KS,WY,IL,ME,WI,FL,WV,AZ,VA,NC, LA,TN,OH, SC,IA,GA,UT, NH, WA, MI, NY, SD, Ak - 43 states down, 7 to go



"Someday" is the same as "No day." Don't put off living, do it today! -Chuck Swindol


Rae EST


 current weight: 133.9 
136
135.475
134.95
134.425
133.9
RAESKATES's Photo RAESKATES SparkPoints: (75,279)
Fitness Minutes: (156,217)
Posts: 4,017
9/26/10 4:49 P

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Well gang, we lost by a lot. Good effort by all though.

GOLF TARGET PRACTICE CHALLENGE RESULTS:

WII ROCK TOTAL: 1295
WII ZOOM TOTAL: 1950

WII ZOOM WINS!!

Wii Zoom you may take 5 hours off your travel to New Jersey for a total of 15 hours.

Wii Rock you will add 5 hours to your travel to New Jersey for a total of 25 hours.

You may start counting time as of 3:58pm ET.


"Someday" is the same as "No day." Don't put off living, do it today! -Chuck Swindol


Rae EST


 current weight: 133.9 
136
135.475
134.95
134.425
133.9
RAESKATES's Photo RAESKATES SparkPoints: (75,279)
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Posts: 4,017
9/26/10 2:02 P

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Thanks Valerie, I will send her both my e-mail and my cell phone.

"Someday" is the same as "No day." Don't put off living, do it today! -Chuck Swindol


Rae EST


 current weight: 133.9 
136
135.475
134.95
134.425
133.9
_VALEO_'s Photo _VALEO_ SparkPoints: (96,438)
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Posts: 12,466
9/26/10 11:51 A

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Kim aka PINK_ME_UP mailed me that she has no Internet for the moment, and will be able to check in at work.

Maybe someone from this team could send her a private mail with her/his cell phone so she could text her fitness minutes.

I cannot do it, nor can Paulene aka BIGMAMABEE, as we both live across the pond.

Valerie

"To do is to be" - Nietzsche
"To be is to do" - Kant
"Do Be Do Be Do" - Sinatra



 current weight: 180.0 
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FOXSTAR10's Photo FOXSTAR10 SparkPoints: (82,919)
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9/25/10 5:39 P

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Welcome to Arkansas, Wii Rock.

You will be challenging Wii Zoom.

At the time of his capture near Hope Arkansas in 1952, 13–foot–long "Big Arkie" was the biggest alligator in captivity in the western hemisphere. He lived at the Little Rock Zoo until his death in 1970. You need to be careful of the alligators in the water while doing Wii Golf Target Practice. Before the end of 24 hours please post the top 3 scores your team have been able to achieve. The winning team will deduct 5 hours of exercise from the time required to travel to the next destination. The losing team will add 5 hours of exercise to the time required to travel to the next destination.

Your challenge will end at 5:19pm ET 9/26.


Joy S

Central Time Zone


"If you don't go after what you want, you'll never have it. If you don't ask, the answer is always no. If you don't step forward, you're always in the same place. "

~ Nora Roberts ~

"Without hard work, nothing grows but weeds."

~ Gordon B. Hinckley


 current weight: 184.7 
237
215.25
193.5
171.75
150
BIGMAMABEE's Photo BIGMAMABEE Posts: 196
9/25/10 4:33 P

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My time: 1 hours 00 mins
Type of exercise: walking
Total exercise: 20 hrs 25 mins
Hrs required to destination: 20 hours
Destination: Arkansas
States we have completed: CO,NV,ND,AK,TX,KY,CA,PA,AL,VT,MI,MD,MN,MO,
RI,NM,ID,KS,WY,IL,ME,WI,FL,WV,AZ,VA,NC, LA,TN,OH, SC,IA,GA,UT, NH, WA, MI, NY, SD - 42 states down, 8 to go

Will now post to main thread

Edited by: BIGMAMABEE at: 9/25/2010 (16:34)
~ Paulene~

Even if you are on the right track, you'll get run over if you just sit there.
-Will Rogers


 Pounds lost: 11.0 
0
14.75
29.5
44.25
59
FOXSTAR10's Photo FOXSTAR10 SparkPoints: (82,919)
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Posts: 5,334
9/25/10 11:18 A

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My time: 0 hours 37 mins
Type of exercise: WIO
Total exercise: 19 hrs 25 mins
Hrs required to destination: 20 hours
Destination: Arkansas
States we have completed: CO,NV,ND,AK,TX,KY,CA,PA,AL,VT,MI,MD,MN,MO,
RI,NM,ID,KS,WY,IL,ME,WI,FL,WV,AZ,VA,NC, LA,TN,OH, SC,IA,GA,UT, NH, WA, MI, NY, SD - 42 states down, 8 to go


Joy S

Central Time Zone


"If you don't go after what you want, you'll never have it. If you don't ask, the answer is always no. If you don't step forward, you're always in the same place. "

~ Nora Roberts ~

"Without hard work, nothing grows but weeds."

~ Gordon B. Hinckley


 current weight: 184.7 
237
215.25
193.5
171.75
150
JENNYAMHSTYEDU1's Photo JENNYAMHSTYEDU1 SparkPoints: (0)
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9/25/10 10:23 A

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I didn't get a chance to post these from yesterday.

My time: 0 hours 20 mins
Type of exercise: reverse crunches and sit ups (x2)
Total exercise: 18 hrs 48 mins
Hrs required to destination: 20 hours
Destination: Arkansas
States we have completed: CO,NV,ND,AK,TX,KY,CA,PA,AL,VT,MI,MD,MN,MO,
RI,NM,ID,KS,WY,IL,ME,WI,FL,WV,AZ,VA,NC, LA,TN,OH, SC,IA,GA,UT, NH, WA, MI, NY, SD - 42 states down, 8 to go

Jenny

Trust in the Lord with all thine heart and lean not on thy own understanding. In all thy ways acknowledge Him and He shall direct thy paths. -Proverbs 3:5-6

STG: 218 lbs-
208 lbs-
198 lbs-
188 lbs-
178 lbs-
1st LTG: 168 lbs-
158 lbs-
2nd LTG: 145 lbs-


 current weight: 231.6 
232
209
186
163
140
_VALEO_'s Photo _VALEO_ SparkPoints: (96,438)
Fitness Minutes: (92,264)
Posts: 12,466
9/25/10 4:21 A

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My time: 0 hours 20 mins
Type of exercise: Wii Fit Plus
Total exercise: 18 hrs 28 mins
Hrs required to destination: 20 hours
Destination: Arkansas
States we have completed: CO,NV,ND,AK,TX,KY,CA,PA,AL,VT,MI,MD,MN,MO,
RI,NM,ID,KS,WY,IL,ME,WI,FL,WV,AZ,VA,NC, LA,TN,OH, SC,IA,GA,UT, NH, WA, MI, NY, SD - 42 states down, 8 to go


Valerie

"To do is to be" - Nietzsche
"To be is to do" - Kant
"Do Be Do Be Do" - Sinatra



 current weight: 180.0 
182
170.5
159
147.5
136
BIGMAMABEE's Photo BIGMAMABEE Posts: 196
9/25/10 3:07 A

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My time: 1 hours 00 mins
Type of exercise: walking yesterday
Total exercise: 18 hrs 8 mins
Hrs required to destination: 20 hours
Destination: Arkansas
States we have completed: CO,NV,ND,AK,TX,KY,CA,PA,AL,VT,MI,MD,MN,MO,
RI,NM,ID,KS,WY,IL,ME,WI,FL,WV,AZ,VA,NC, LA,TN,OH, SC,IA,GA,UT, NH, WA, MI, NY, SD - 42 states down, 8 to go

Edited by: BIGMAMABEE at: 9/25/2010 (03:08)
~ Paulene~

Even if you are on the right track, you'll get run over if you just sit there.
-Will Rogers


 Pounds lost: 11.0 
0
14.75
29.5
44.25
59
DEBSZOO74's Photo DEBSZOO74 Posts: 13,374
9/25/10 1:01 A

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My time: 0 hours 40 mins
Type of exercise: treadmill
Total exercise: 17 hrs 8 mins
Hrs required to destination: 20 hours
Destination: Arkansas
States we have completed: CO,NV,ND,AK,TX,KY,CA,PA,AL,VT,MI,MD,MN,MO,
RI,NM,ID,KS,WY,IL,ME,WI,FL,WV,AZ,VA,NC, LA,TN,OH, SC,IA,GA,UT, NH, WA, MI, NY, SD - 42 states down, 8 to go

Debbie from CA (Pacific Time Zone)
BLC41: Powerful Prism Panthers
SW: GW: EW:
Fall 5% Challenge: Rowdy Rebels
SW: GW: EW:
X-Weighted 22: Phenomenal Phoenixes


www.blcpanthers.com


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DEBSZOO74's Photo DEBSZOO74 Posts: 13,374
9/25/10 12:56 A

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Oops...thank you, Amy, for correcting the time!

Debbie from CA (Pacific Time Zone)
BLC41: Powerful Prism Panthers
SW: GW: EW:
Fall 5% Challenge: Rowdy Rebels
SW: GW: EW:
X-Weighted 22: Phenomenal Phoenixes


www.blcpanthers.com


 December Minutes: 424
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MIKE078 SparkPoints: (0)
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9/24/10 11:57 P

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My time: 1 hours 0 mins
Type of exercise: Walking/Jogging
Total exercise: 16 hrs 28mins
Hrs required to destination: 20 hours
Destination: Arkansas
States we have completed: CO,NV,ND,AK,TX,KY,CA,PA,AL,VT,MI,MD,MN,MO,
RI,NM,ID,KS,WY,IL,ME,WI,FL,WV,AZ,VA,NC, LA,TN,OH, SC,IA,GA,UT, NH, WA, MI, NY, SD - 42 states down, 8 to go

 current weight: 223.5 
223.5
207.625
191.75
175.875
160
AMYLOULOPEZ's Photo AMYLOULOPEZ SparkPoints: (112,383)
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9/24/10 10:25 P

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Time correction:

My time: 0 hours 0 mins
Type of exercise:
Total exercise: 15 hrs 28mins
Hrs required to destination: 20 hours
Destination: Arkansas
States we have completed: CO,NV,ND,AK,TX,KY,CA,PA,AL,VT,MI,MD,MN,MO,
RI,NM,ID,KS,WY,IL,ME,WI,FL,WV,AZ,VA,NC, LA,TN,OH, SC,IA,GA,UT, NH, WA, MI, NY, SD - 42 states down, 8 to go


Amy

Wii exercise team co-leader
Walk It Out for Wii co-leader


1st GW: 175 met 7/1/15
2nd GW: 170 met 9/3/15
3rd GW: 165




 current weight: 190.0 
190
175
160
145
130
DEBSZOO74's Photo DEBSZOO74 Posts: 13,374
9/24/10 9:47 P

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My time: 1 hour 03 mins
Type of exercise: WIO
Total exercise: 12 hrs 15mins
Hrs required to destination: 20 hours
Destination: Arkansas
States we have completed: CO,NV,ND,AK,TX,KY,CA,PA,AL,VT,MI,MD,MN,MO,
RI,NM,ID,KS,WY,IL,ME,WI,FL,WV,AZ,VA,NC, LA,TN,OH, SC,IA,GA,UT, NH, WA, MI, NY, SD - 42 states down, 8 to go

Debbie from CA (Pacific Time Zone)
BLC41: Powerful Prism Panthers
SW: GW: EW:
Fall 5% Challenge: Rowdy Rebels
SW: GW: EW:
X-Weighted 22: Phenomenal Phoenixes


www.blcpanthers.com


 December Minutes: 424
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1000
PRINCESSANG0131's Photo PRINCESSANG0131 Posts: 1,024
9/24/10 4:48 P

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My time: 0 hours 30 mins
Type of exercise: walking
Total exercise: 14 hrs 25mins
Hrs required to destination: 20 hours
Destination: Arkansas
States we have completed: CO,NV,ND,AK,TX,KY,CA,PA,AL,VT,MI,MD,MN,MO,
RI,NM,ID,KS,WY,IL,ME,WI,FL,WV,AZ,VA,NC, LA,TN,OH, SC,IA,GA,UT, NH, WA, MI, NY, SD - 42 states down, 8 to go

I have a perfect body. I just pad it for protection.

No matter what your life is like make sure you have a perfect soundtrack for it.

"Life isn't about waiting for the storm to pass.... It's about learning how to dance in the rain" - Unknown

Angela


 Pounds lost: 0.0 
0
8.85
17.7
26.55
35.4
ARDYNLEE72's Photo ARDYNLEE72 SparkPoints: (0)
Fitness Minutes: (6,315)
Posts: 673
9/24/10 4:25 P

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My time: 02 hours 00 mins
Type of exercise: WIO
Total exercise: 13 hrs 55mins
Hrs required to destination: 20 hours
Destination: Arkansas
States we have completed: CO,NV,ND,AK,TX,KY,CA,PA,AL,VT,MI,MD,MN,MO,
RI,NM,ID,KS,WY,IL,ME,WI,FL,WV,AZ,VA,NC, LA,TN,OH, SC,IA,GA,UT, NH, WA, MI, NY, SD - 42 states down, 8 to go

If you want the rainbow, you gotta put up with the rain.-Dolly Parton
~~~~~~~
Do or do not... there is no try.-Yoda
~~~~~~~~
Goals for the month:
Fitness: 30 minutes of aerobics daily
30 minutes of strength training every other day.
Nutrition: Less than 1500 calories and 50 grams of fat per day.
Water: AT LEAST 64 ounces per day.


 Pounds lost: 1.5 
0
5
10
15
20
FOXSTAR10's Photo FOXSTAR10 SparkPoints: (82,919)
Fitness Minutes: (23,157)
Posts: 5,334
9/24/10 3:14 P

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Don't worry about it Mike. It happens to all of us. There are days I can't do anything because of arthritis and fibromyalgia.

Joy S

Central Time Zone


"If you don't go after what you want, you'll never have it. If you don't ask, the answer is always no. If you don't step forward, you're always in the same place. "

~ Nora Roberts ~

"Without hard work, nothing grows but weeds."

~ Gordon B. Hinckley


 current weight: 184.7 
237
215.25
193.5
171.75
150
MIKE078 SparkPoints: (0)
Fitness Minutes: (404)
Posts: 33
9/24/10 3:02 P

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Sorry about last night guys, my girlfriends sister dropped by unannounced last night. By the time the gf came back from dropping her sister off I was asleep on the chair with my 1yr old on my chest...

So, no evening exercise and with the rain, no lunchtime walk yesterday, but I will make it up to you all tonight!

Mike

My time: 0 mins
Type of exercise: Sloth
Total exercise: 11 hrs 55mins
Hrs required to destination: 20 hours
Destination: Arkansas
States we have completed: CO,NV,ND,AK,TX,KY,CA,PA,AL,VT,MI,MD,MN,MO,
RI,NM,ID,KS,WY,IL,ME,WI,FL,WV,AZ,VA,NC, LA,TN,OH, SC,IA,GA,UT, NH, WA, MI, NY, SD - 42 states down, 8 to go


 current weight: 223.5 
223.5
207.625
191.75
175.875
160
DEBSZOO74's Photo DEBSZOO74 Posts: 13,374
9/23/10 10:33 P

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My time: 43 mins
Type of exercise: Treadmill
Total exercise: 11 hrs 55mins
Hrs required to destination: 20 hours
Destination: Arkansas
States we have completed: CO,NV,ND,AK,TX,KY,CA,PA,AL,VT,MI,MD,MN,MO,
RI,NM,ID,KS,WY,IL,ME,WI,FL,WV,AZ,VA,NC, LA,TN,OH, SC,IA,GA,UT, NH, WA, MI, NY, SD - 42 states down, 8 to go

Debbie from CA (Pacific Time Zone)
BLC41: Powerful Prism Panthers
SW: GW: EW:
Fall 5% Challenge: Rowdy Rebels
SW: GW: EW:
X-Weighted 22: Phenomenal Phoenixes


www.blcpanthers.com


 December Minutes: 424
0
250
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750
1000
JADESUE's Photo JADESUE Posts: 740
9/23/10 9:47 P

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My time: 30 mins
Type of exercise: Walking
Total exercise: 11 hrs 12mins
Hrs required to destination: 20 hours
Destination: Arkansas
States we have completed: CO,NV,ND,AK,TX,KY,CA,PA,AL,VT,MI,MD,MN,MO,
RI,NM,ID,KS,WY,IL,ME,WI,FL,WV,AZ,VA,NC, LA,TN,OH, SC,IA,GA,UT, NH, WA, MI, NY, SD - 42 states down, 8 to go

Janet


 Pounds lost: 20.5 
0
12
24
36
48
FOXSTAR10's Photo FOXSTAR10 SparkPoints: (82,919)
Fitness Minutes: (23,157)
Posts: 5,334
9/23/10 9:32 P

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My time: 58 mins
Type of exercise: WIO
Total exercise: 10 hrs 42 mins
Hrs required to destination: 20 hours
Destination: Arkansas
States we have completed: CO,NV,ND,AK,TX,KY,CA,PA,AL,VT,MI,MD,MN,MO,
RI,NM,ID,KS,WY,IL,ME,WI,FL,WV,AZ,VA,NC, LA,TN,OH, SC,IA,GA,UT, NH, WA, MI, NY, SD - 42 states down, 8 to go


Joy S

Central Time Zone


"If you don't go after what you want, you'll never have it. If you don't ask, the answer is always no. If you don't step forward, you're always in the same place. "

~ Nora Roberts ~

"Without hard work, nothing grows but weeds."

~ Gordon B. Hinckley


 current weight: 184.7 
237
215.25
193.5
171.75
150
JENNYAMHSTYEDU1's Photo JENNYAMHSTYEDU1 SparkPoints: (0)
Fitness Minutes: (10,019)
Posts: 2,269
9/23/10 8:16 P

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My time: 10 mins
Type of exercise: reverse crunches and sit ups
Total exercise: 9 hrs 44 mins
Hrs required to destination: 20 hours
Destination: Arkansas
States we have completed: CO,NV,ND,AK,TX,KY,CA,PA,AL,VT,MI,MD,MN,MO,
RI,NM,ID,KS,WY,IL,ME,WI,FL,WV,AZ,VA,NC, LA,TN,OH, SC,IA,GA,UT, NH, WA, MI, NY, SD - 42 states down, 8 to go

Jenny

Trust in the Lord with all thine heart and lean not on thy own understanding. In all thy ways acknowledge Him and He shall direct thy paths. -Proverbs 3:5-6

STG: 218 lbs-
208 lbs-
198 lbs-
188 lbs-
178 lbs-
1st LTG: 168 lbs-
158 lbs-
2nd LTG: 145 lbs-


 current weight: 231.6 
232
209
186
163
140
DEBSZOO74's Photo DEBSZOO74 Posts: 13,374
9/23/10 7:18 P

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My time: 35 mins
Type of exercise: WIO
Total exercise: 9 hrs 34 mins
Hrs required to destination: 20 hours
Destination: Arkansas
States we have completed: CO,NV,ND,AK,TX,KY,CA,PA,AL,VT,MI,MD,MN,MO,
RI,NM,ID,KS,WY,IL,ME,WI,FL,WV,AZ,VA,NC, LA,TN,OH, SC,IA,GA,UT, NH, WA, MI, NY, SD - 42 states down, 8 to go


Debbie from CA (Pacific Time Zone)
BLC41: Powerful Prism Panthers
SW: GW: EW:
Fall 5% Challenge: Rowdy Rebels
SW: GW: EW:
X-Weighted 22: Phenomenal Phoenixes


www.blcpanthers.com


 December Minutes: 424
0
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1000
_VALEO_'s Photo _VALEO_ SparkPoints: (96,438)
Fitness Minutes: (92,264)
Posts: 12,466
9/23/10 5:45 P

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My time: 48 mins
Type of exercise: WIO and Gold's Gym Cardio Workout
Total exercise: 8 hrs 59 mins
Hrs required to destination: 20 hours
Destination: Arkansas
States we have completed: CO,NV,ND,AK,TX,KY,CA,PA,AL,VT,MI,MD,MN,MO,
RI,NM,ID,KS,WY,IL,ME,WI,FL,WV,AZ,VA,NC, LA,TN,OH, SC,IA,GA,UT, NH, WA, MI, NY, SD - 42 states down, 8 to go


Edited by: _VALEO_ at: 9/23/2010 (17:45)
Valerie

"To do is to be" - Nietzsche
"To be is to do" - Kant
"Do Be Do Be Do" - Sinatra



 current weight: 180.0 
182
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BIGMAMABEE's Photo BIGMAMABEE Posts: 196
9/23/10 3:41 P

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My time: 4 hrs 30 mins at least, probably more, my legs are aching, been in the training kitchen today.
Type of exercise: WALKING
Total exercise: 8 hrs 11 mins
Hrs required to destination: 20 hours
Destination: Arkansas
States we have completed: CO,NV,ND,AK,TX,KY,CA,PA,AL,VT,MI,MD,MN,MO,
RI,NM,ID,KS,WY,IL,ME,WI,FL,WV,AZ,VA,NC,
LA,TN,OH,SC,IA,GA,UT, NH, WA, MI, NY, SD - 42 states down, 8 to go

~ Paulene~

Even if you are on the right track, you'll get run over if you just sit there.
-Will Rogers


 Pounds lost: 11.0 
0
14.75
29.5
44.25
59
PRINCESSANG0131's Photo PRINCESSANG0131 Posts: 1,024
9/23/10 2:57 P

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My time: hrs 30 mins
Type of exercise: WALKING
Total exercise: 3 hrs 41 mins
Hrs required to destination: 20 hours
Destination: Arkansas
States we have completed: CO,NV,ND,AK,TX,KY,CA,PA,AL,VT,MI,MD,MN,MO,
RI,NM,ID,KS,WY,IL,ME,WI,FL,WV,AZ,VA,NC,
LA,TN,OH,SC,IA,GA,UT, NH, WA, MI, NY, SD - 42 states down, 8 to go

I have a perfect body. I just pad it for protection.

No matter what your life is like make sure you have a perfect soundtrack for it.

"Life isn't about waiting for the storm to pass.... It's about learning how to dance in the rain" - Unknown

Angela


 Pounds lost: 0.0 
0
8.85
17.7
26.55
35.4
JENNYAMHSTYEDU1's Photo JENNYAMHSTYEDU1 SparkPoints: (0)
Fitness Minutes: (10,019)
Posts: 2,269
9/23/10 12:34 P

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My time: hrs 10 mins
Type of exercise: reverse crunches and sit ups
Total exercise: 3 hrs 11 mins
Hrs required to destination: 20 hours
Destination: Arkansas
States we have completed: CO,NV,ND,AK,TX,KY,CA,PA,AL,VT,MI,MD,MN,MO,
RI,NM,ID,KS,WY,IL,ME,WI,FL,WV,AZ,VA,NC,
LA,TN,OH,SC,IA,GA,UT, NH, WA, MI, NY, SD - 42 states down, 8 to go

Jenny

Trust in the Lord with all thine heart and lean not on thy own understanding. In all thy ways acknowledge Him and He shall direct thy paths. -Proverbs 3:5-6

STG: 218 lbs-
208 lbs-
198 lbs-
188 lbs-
178 lbs-
1st LTG: 168 lbs-
158 lbs-
2nd LTG: 145 lbs-


 current weight: 231.6 
232
209
186
163
140
MIKE078 SparkPoints: (0)
Fitness Minutes: (404)
Posts: 33
9/23/10 12:16 A

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My time: 1 hrs 53 mins
Type of exercise: walking, wii fit plus
Total exercise: 3 hrs 01 mins
Hrs required to destination: 20 hours
Destination: Arkansas
States we have completed: CO,NV,ND,AK,TX,KY,CA,PA,AL,VT,MI,MD,MN,MO,
RI,NM,ID,KS,WY,IL,ME,WI,FL,WV,AZ,VA,NC,
LA,TN,OH,SC,IA,GA,UT, NH, WA, MI, NY, SD - 42 states down, 8 to go

 current weight: 223.5 
223.5
207.625
191.75
175.875
160
JENNYAMHSTYEDU1's Photo JENNYAMHSTYEDU1 SparkPoints: (0)
Fitness Minutes: (10,019)
Posts: 2,269
9/22/10 9:21 P

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Stop on by when you're going through Arkansas and say hi! I love this state. The northwest corner is so beautiful!

Jenny

Trust in the Lord with all thine heart and lean not on thy own understanding. In all thy ways acknowledge Him and He shall direct thy paths. -Proverbs 3:5-6

STG: 218 lbs-
208 lbs-
198 lbs-
188 lbs-
178 lbs-
1st LTG: 168 lbs-
158 lbs-
2nd LTG: 145 lbs-


 current weight: 231.6 
232
209
186
163
140
DEBSZOO74's Photo DEBSZOO74 Posts: 13,374
9/22/10 9:14 P

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Hahaha...thanks Ardyn! We're doing an 80's challenge on one of my other teams. As soon as I saw them I knew what my profile picture was going to be! emoticon

Debbie from CA (Pacific Time Zone)
BLC41: Powerful Prism Panthers
SW: GW: EW:
Fall 5% Challenge: Rowdy Rebels
SW: GW: EW:
X-Weighted 22: Phenomenal Phoenixes


www.blcpanthers.com


 December Minutes: 424
0
250
500
750
1000
ARDYNLEE72's Photo ARDYNLEE72 SparkPoints: (0)
Fitness Minutes: (6,315)
Posts: 673
9/22/10 9:10 P

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I have to say this, and then I'll go back to exercising.

Debbie, I LUV those legwarmers!! emoticon

If you want the rainbow, you gotta put up with the rain.-Dolly Parton
~~~~~~~
Do or do not... there is no try.-Yoda
~~~~~~~~
Goals for the month:
Fitness: 30 minutes of aerobics daily
30 minutes of strength training every other day.
Nutrition: Less than 1500 calories and 50 grams of fat per day.
Water: AT LEAST 64 ounces per day.


 Pounds lost: 1.5 
0
5
10
15
20
DEBSZOO74's Photo DEBSZOO74 Posts: 13,374
9/22/10 9:05 P

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My time: 00 hrs 33 mins
Type of exercise: WIO
Total exercise: 1 hrs 48 mins
Hrs required to destination: 20 hours
Destination: Arkansas
States we have completed: CO,NV,ND,AK,TX,KY,CA,PA,AL,VT,MI,MD,MN,MO,
RI,NM,ID,KS,WY,IL,ME,WI,FL,WV,AZ,VA,NC,
LA,TN,OH,SC,IA,GA,UT, NH, WA, MI, NY, SD - 42 states down, 8 to go

Debbie from CA (Pacific Time Zone)
BLC41: Powerful Prism Panthers
SW: GW: EW:
Fall 5% Challenge: Rowdy Rebels
SW: GW: EW:
X-Weighted 22: Phenomenal Phoenixes


www.blcpanthers.com


 December Minutes: 424
0
250
500
750
1000
PINK_ME_UP's Photo PINK_ME_UP Posts: 1,320
9/22/10 8:52 P

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My time: 01 hrs 15 mins
Type of exercise: walking/just dance wii
Total exercise: 1 hrs 15 mins
Hrs required to destination: 20 hours
Destination: Arkansas
States we have completed: CO,NV,ND,AK,TX,KY,CA,PA,AL,VT,MI,MD,MN,MO,
RI,NM,ID,KS,WY,IL,ME,WI,FL,WV,AZ,VA,NC,
LA,TN,OH,SC,IA,GA,UT, NH, WA, MI, NY, SD - 42 states down, 8 to go


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.


 Pounds lost: 7.3 
0
7.5
15
22.5
30

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