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MKBWNSUGAR's Photo MKBWNSUGAR Posts: 10,573
11/7/19 11:34 P

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Edited by: MKBWNSUGAR at: 11/8/2019 (11:17)
Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
MOMISSUPERFIT's Photo MOMISSUPERFIT Posts: 143
10/9/19 9:03 A

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October Steps, Miles or Minutes

Goal: Start date October 9. Minimum 69 miles in 23 days (3 miles each)
Actual:

1.
2.
3.
4.
5.
6.
7.
Week 1 total: 0

8. 0
9. 3 miles
10. 3
11. 1.5
12.
13.
14.
Week 2 Total:

15.
16.
17.
18.
19.
20.
21.
Week 3 Total:

22.
23.
24.
25.
26.
27.
28.
Week 4 total:

29.
30.
31.
.
Grand Total:

Edited by: MOMISSUPERFIT at: 10/11/2019 (10:43)
Name: Bunny
(\ /)
( . .) ~~**
('')('')
5'6"
9/9/12 weight: 143 lbs

In 12 weeks: 130 lbs

UGW: 125 lbs

3/18/13: 136 lbs

3/31/15: 130 lbs

1/23/16: 124 lbs



Pregnancy week 17:

1/28/19: 132 lbs


10/9/19: 134 lbs


 November Minutes: 0
0
258.75
517.5
776.25
1035
MYJUNIEMOON's Photo MYJUNIEMOON Posts: 5,670
10/2/19 1:26 P

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emoticon emoticon emoticon emoticon

October Steps, Miles or Minutes

Goal: 1600 Minutes
Actual:

1. 30 mins
2. 30 mins
3. 30 mins
4. 50 mins
5. 67 mins
6. 70 mins
7. 45 mins
Week 1 total: 322 minutes

8. 32 mins
9. 30 mins
10. 31 mins
11. 50 mins
12. 57 mins
13. 72 mins
14. 40 mins
Week 2 Total: 312 minutes

15. 55 mins
16. 31 mins
17. 39 mins
18. 45 mins
19. 57 mins
20. 57 mins
21. 30 mins
Week 3 Total: 314 minutes

22. 30 mins
23. 31 mins
24. 30 mins
25. 47 mins
26. 57 mins
27. 30 mins
28. 30 mins
Week 4 total: 255 minutes

29. 30 mins
30. 30 mins
31.
.
Grand Total:


Edited by: MYJUNIEMOON at: 10/30/2019 (11:20)
~ Candace ~ Midland, Texas
"If I don't take care of my body, then where will I live?"
********************************
L ook
I credible &
F eel
E xtraordinary
********************************


 Pounds lost: 11.5 
0
8
16
24
32
RONNIE150's Photo RONNIE150 Posts: 3,316
9/30/19 6:58 A

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October Fitness Miles emoticon emoticon emoticon emoticon

Goal: 140 emoticon emoticon
Actual:

1. 6
2. emoticon
3. emoticon
4. emoticon
5. 2.3
6. 4
7. 3
Week 1 total: 15.3

8. 4
9. 4
10. 5
11. 5
12. 5
13. 3
14. 5
Week 2 Total: 31

15. 6
16. 5
17. 5
18. 5
19. 6
20. 3
21. 5
Week 3 Total: 35

22. 6
23. 5
24. 5
25. 6
26. 4
27. 2
28. 3
Week 4 total: 31

29. 6
30. 5
31.
.
Grand Total:

Edited by: RONNIE150 at: 10/30/2019 (08:18)
"Don't count the days; make the day count" Muhammad Ali

If you don't like something change it. If you can't change it change your attitude - Maya Angelou

"Stay True To Your Journey"


Jeannie
New York/EST
Ronnie150

BBQ
Loving Yourself
Walk Away The Pounds
Fitbit Users


 Pounds lost: 31.8 
0
9.5
19
28.5
38
JULIEJO39's Photo JULIEJO39 Posts: 11,021
9/25/19 7:29 A

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October Steps, Miles or Minutes

Goal: 250000 steps
Actual:

1.
2.
3.
4.
5.
6.
7.
Week 1 total:

8.
9.
10.
11.
12.
13.
14.
Week 2 Total:

15.
16.
17.
18.
19.
20.
21.
Week 3 Total:

22.
23.
24.
25.
26.
27.
28.
Week 4 total:

29.
30.
31.
.
Grand Total:

Julie
CST

"You may have to fight a battle more than once to win it." -Margaret Thatcher




Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night



 current weight: 221.2 
230
225
220
215
210
CAMRY2019's Photo CAMRY2019 Posts: 833
9/25/19 12:03 A

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October Steps, Miles or Minutes

Goal:
Actual:

1.
2.
3.
4.
5.
6.
7.
Week 1 total:

8.
9.
10.
11.
12.
13.
14.
Week 2 Total:

15.
16.
17.
18.
19.
20.
21.
Week 3 Total:

22.
23.
24.
25.
26.
27.
28.
Week 4 total:

29.
30.
31.
.
Grand Total:











 current weight: 145.0 
145
140.25
135.5
130.75
126
METZGIRL75's Photo METZGIRL75 Posts: 89
9/24/19 6:24 A

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October Steps, Miles or Minutes

Goal: 81.5 miles and 554 minutes
Actual:

1. - 4.5 miles
2. - 60 minutes
3. - 4 miles
4. - 60 minutes
5. - 9 miles
6. Rest Day
7. 30 minutes
Week 1 total: 17.5 miles and 150 minutes

8. - 5miles
9. - 60 minutes
10.
11.
12.
13.
14.
Week 2 Total:

15.
16.
17.
18.
19.
20.
21.
Week 3 Total:

22.
23.
24.
25.
26.
27.
28.
Week 4 total:

29.
30.
31.
.
Grand Total:

Edited by: METZGIRL75 at: 10/9/2019 (06:29)
 Pounds lost: 3.4 
0
5
10
15
20
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 10,573
9/23/19 1:40 A

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October Steps, Miles or Minutes

Goal: 111600 steps
Actual: 117275

1.4368
2.3690
3.3572
4.3641
5.4746
6.3545
7.3575
Week 1 total: 27137

8.4149
9.3779
10.3639
11.3561
12.3506
13.3534
14.5900
Week 2 Total: 28068

15. 3522
16. 3635
17. 4116
18. 3736
19. 3703
20. 5246
21. 435 emoticon
Week 3 Total:24393

22.3591
23.3530
24.3529
25.3531
26.3307
27.4198
28.5285
Week 4 total:26971

29.4095
30.3100
31.3511
.
Grand Total: 117275

Edited by: MKBWNSUGAR at: 11/6/2019 (22:25)
Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 10,573
9/23/19 1:34 A

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You choose your goal for how many steps, miles or minutes you think you can walk for October and then lace up those shoes and let's get walking. Every participant will get a goodie.

October Steps, Miles or Minutes

Goal:
Actual:

1.
2.
3.
4.
5.
6.
7.
Week 1 total:

8.
9.
10.
11.
12.
13.
14.
Week 2 Total:

15.
16.
17.
18.
19.
20.
21.
Week 3 Total:

22.
23.
24.
25.
26.
27.
28.
Week 4 total:

29.
30.
31.
.
Grand Total:



Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
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