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MICHLINEDANCER Posts: 379
10/24/14 9:56 P

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Oh, foam roller sounds good. I have fibromyalgia, and I did buy one recently to try. Should pull it out and see if it helps. Let me know how yours works for you.

Colleen

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10/24/14 8:00 P

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Dr. told me one large polyp was pre cancerous and others were fine, told me to tell my family to get checked as it is hereditary. Thanks All!

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CD14456645 Posts: 8,500
10/24/14 5:20 P

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Missy, sounds like you take responsibility for your choices. *yay u*

emoticon blue, the waiting is hard, eh? hope the news is good. please do let us know...

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10/24/14 3:36 P

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Bluecount, sending positive thoughts your way!



Judi
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10/24/14 3:18 P

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as the time gets closer I am getting a little nervous, I go to Dr. to get Biopsy results in 2 Hr. other than that it has been a great day

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10/24/14 2:39 P

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The foam roller is supposed to help with muscle soreness.

Judi
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10/24/14 1:01 P

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Very odd! Before my previous post just below this one, the last post showing on my screen was Bern's post on 10/20!! I was a little worried that nobody else had been posting either. Then after I hit post message, a full week of posts suddenly appears lol. So if it seems my post is speaking of things that are a little outdated, now you know why haha.

*Missy*





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10/24/14 12:58 P

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Jules, I printed that poem, it is sooo accurate except for the "it's not my fault" part. I have never and will never blame anyone else for my laziness and poor eating habits. I can only hope that I am in chapter 3 this time around!!

I need to try SF Jollie Ranchers. I need something less calories and less expensive than Atkins bars to satisfy my out of control sweet tooth. I guess the proper solution would be to STOP satisfying it!

*Missy*





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CD14456645 Posts: 8,500
10/24/14 11:27 A

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I haven't used a foam roller on land, but love using them in the pool water exercise classes!

TGIF!

Had a rough emotional week, makes me wanna nap but have much to do... found a quote I liked... gave me a spark to keep going instead of curl up for a nap...

emoticon Success is not obtained overnight. It comes in installments; you get a little bit today, a little bit tomorrow until the whole package is given out. The day you procrastinate, you lose that day's success ~ Israelmore Ayivor


emoticon Don't give up on your dreams ~ don't give up what you can do today to make them happen!!! Each day is a chance to make our dreams come true :)

SEZU56 Posts: 161
10/24/14 11:08 A

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I was wondering what the foam roller does too.

One step at a time.
MAMABEARANGIE's Photo MAMABEARANGIE SparkPoints: (2,077)
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10/24/14 7:32 A

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Hi Creepers! My choo-choo jumped the tracks this week but I'm back tracking and didn't gain anything despite my poor food choices. So what's up with all you?

Great job on the workout and good luck at the Zombie Walk - sounds fun! What's a foam roller do?

Love,
Angie from Ohio

Consider this: All limitations are self-imposed.


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10/23/14 11:42 P

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I got back on the elliptical today...I was going to wait until after this weekend because I have to go to hubby's work event Saturday, and the Zombie Walk Sunday, and I didn't want to be hurting, but I guess I don't have that much sense.

I bought a foam roller today. I can't remember who suggested it but I'm pretty sure it was someone here, so thanks for the suggestion. They had them at Walmart, and it came with a chart for how to use it.

Judi
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10/23/14 7:33 P

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It was a great day to be outside

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GIANNI26's Photo GIANNI26 SparkPoints: (4,329)
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10/23/14 5:34 P

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What I missed Bern's Birthday... HAPPY Belated B-day emoticon


I wish they would have nap time at my job...I'm so sleepy

Goal 1-350 7/13/2015
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Goal 4-285
Goal 5-270
*Gianni*


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CASSIEMAGIC's Photo CASSIEMAGIC Posts: 200
10/23/14 4:34 P

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Hope you all are having a good week. emoticon

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10/23/14 4:31 P

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Hope you all are having a good week. emoticon

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KITTY_M's Photo KITTY_M Posts: 3,891
10/23/14 2:56 P

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I thought my back was feeling better and found out that it wasn't quite as better as I thought. OW! Back on injured list again. At least I already broke my streak. Breaking a streak of one day doesn't feel as bad as breaking on that's 49 days long.

Melissa
EST
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SEZU56 Posts: 161
10/23/14 10:18 A

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lol...I love this group. I love how everyone can be silly, serious, helpful, concerned, and supportive!

One step at a time.
ASHBUG1's Photo ASHBUG1 Posts: 4,405
10/22/14 6:05 P

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dusty I know absolutely nothing about transfer pics from camera to computer then to different pages and stuff.
im challenged when it comes to anything electronic
my daughter got me a new phone and it takes pics but I don't know how to do that either. if I am shown half a doz times I may [may lol] catch on
im lucky I know how to do what I can on the computer



you can if you think you can


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10/22/14 5:14 P

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Bern, your butt theory explains a lot for me, because I eat cottage cheese all the time. I think I'd rather have a carrot cake butt. emoticon

Judi
-BERN-'s Photo -BERN- Posts: 3,836
10/22/14 1:30 P

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emoticon All right Judy!!! Weigh to go! Didja see what I did there emoticon

I had a very nice birthday yesterday and yes my butt looks like carrot cake, we are what we eat! Back in the saddle, now I just need to find that poor horse. Game face! GRRRRR

Hang in, Hang on, the cavalry is just over the horizon!

Well, I'm still alive, so there's that…..
Bern, Merritt Island, Florida
The best revenge is a life well lived.


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CD14456645 Posts: 8,500
10/22/14 11:45 A

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emoticon Gianni, glad the therapy helped... wish we could do those sessions on demand! LOL

emoticon (((heather))) wow, what a mixed message for your mom. hope she settles back in and lets go of her anger... Sometimes it is hard to stand between them/against them and the world and do the right thing... You ARE a VERY GOOD darling daughter (((hugs)))

emoticon wish I could stay, play & chat all day... have to head out... Have a good day everyone :)

SEZU56 Posts: 161
10/22/14 10:20 A

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Happy Birthday Bern!!!

One step at a time.
GIANNI26's Photo GIANNI26 SparkPoints: (4,329)
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10/22/14 10:08 A

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hi everyone went to a therapist for the first time yesterday. It was eye opening I feel a little better. emoticon

Edited by: GIANNI26 at: 10/22/2014 (10:12)
Goal 1-350 7/13/2015
Goal 2-330
Goal 3-300
Goal 4-285
Goal 5-270
*Gianni*


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.DUSTY.'s Photo .DUSTY. Posts: 32,421
10/22/14 9:55 A

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emoticon Hi Creepers!

emoticon We missed the win by a tiny spider's leg amount! LOL! Let's make this week a big win!

emoticon Judy for being The Biggest Loser this week! emoticon


Heather - Hopefully your meeting with your mom and the careplan staff will finally get through to her.
Does she have enough to do during the day? Can she get up and about, move around and socialize with other people? Games, outings, book clubs, etc.?


Gianni - Sorry about all the drama you've being going through. Hope this week will be better!


Lee - Good for you on your 10 day streak, no added sugar or flour. emoticon
Is it that you don't know how to get your photos from your camera or phone to your computer? Or from your computer to your photo gallery?


Melissa - I'm so sorry you hurt your back! I hope you're feeling a better now.

Come Join Our Team 300 lbs.! Plus (Leader)
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SCARLETTHEATHER's Photo SCARLETTHEATHER Posts: 2,196
10/22/14 8:16 A

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Good morning!

Lauri, I'm glad you're telling Lonnie to get lost (kinda!). You deserve so much better.

Judi, that soulds like a great recipe!

Ashbug, sugar is a big trigger for me, too. I do fine for awhile staying away from it, but sometimes I just go nuts!

My mom is still proving to be a challenge, but I hope to have that all ironed out tomorrow afternoon. We've set up a careplan meeting with the nursing home. I talked to social services again and they said there was no way that the doctor would medically discharge my mom. If that's the case, I don't know WHY they got her hopes up by telling her about all the programs they could set her up with the "keep her out in the community." My sister and I are planning to go and be very firm about the fact that we are not willing to help her live outside of the facility. It will be ugly, but I'll be glad to put this behind us.

When my sister visited my mom last night, they apparently got in an arguement because my mom tried to get my sister to agree that she could leave and live on her own. When my sister listed all the reasons why she couldn't, my mom accused her of being just like me. Like it was an insult!

WTF, mom???

Oh well. I'm trying to muddle through all the drama without eating every piece of chocolate in sight!

Heather
Southern Illinois, Central Time zone


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ASHBUG1's Photo ASHBUG1 Posts: 4,405
10/22/14 8:07 A

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judi, thanks for the recipe . got to give it a try soon but prob won't use the rum stuff lol

made it with no sugar yesterday , although I know some things have hidden sugar but im trying to stay away from added sugars . they say it gets easier as time goes on


you can if you think you can


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10/22/14 12:56 A

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Ashbug, here is the recipe: oatmealcookie.typepad.com/the_oatmea
l_
cookie_blog/2008/05/better-than-granR>dmas-oatmeal-raisin-cookies.html


They're really soft when they come out of the oven, so I leave them on the sheet to cool a few minutes before I try moving them. And people always get excited about the chunky sugar on the outside, so it's worth getting if you try the recipe.

I usually add about 1/4 tsp Lorann rum emulsion to them, but they're good without it also.

Judi
.DUSTY.'s Photo .DUSTY. Posts: 32,421
10/21/14 11:14 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon emoticon
Our Frightfully Fiendish Biggest Loser Halloween Challenge Week 2 Results Are Ready!

emoticon Week 2 Results (10/20) BL Halloween Challenge
www.sparkpeople.com/myspark/t
eam_messa
geboard_thread.asp?board=5829
x2221
0x59528604



emoticon Current Cackling Crypt Creepers: 17

ASHBUG1 / Lee
-BERN- / Bern
BLUECOUNT
CASSIEMAGIC / Sonya
ELECTRA7D / Judi
FIT4LYFE / Patty
FUNISSA / Missy
GIANNI26 / Gianni
KITTY_M / Melissa
LIFECHANGZ / Jules
LIFEOFBECKS90
MAMABEARANGIE / Angie
MICHLINEDANCER / Colleen
POOH97015 / Lauri
SASSYTHING52 / Judy
SCARLETTHEATHER / Heather
SEZU56 / Susanne


Disqualified This Week (Did Not Meet Posting Requirements / Other Reason): 3

PAULKNUTH / Paul
RAYNELOGAN / Rayne
NORA-L / Nora




Disqualified members are more than welcome to continue to take part in the challenge but just won't be eligible for the Biggest Loser status.

If you have any questions please SparkMail me.


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ASHBUG1's Photo ASHBUG1 Posts: 4,405
10/21/14 6:13 P

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emoticon bern . hope you have a great one emoticon lol

made it through the craving . lol
but I want the cookie recipe lol


you can if you think you can


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POOH97015's Photo POOH97015 Posts: 4,416
10/21/14 5:48 P

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This is not weight related, but I just have to share. I got a shock last night. I got a couple of text messages after I went to sleep and they were from my ex-boyfriend, Lonnie telling me that he had written me an email and that he had been thinking about me and he wanted to get together and talk. When I got up and read his email this morning, he had apologized for everything that he did wrong and told me he wanted me back! You could have knocked me over with a feather. We haven't talked except for once since the end of July when I was in the hospital with meningitis and now he is back with his tail between his legs and telling me how much he loved me and how sorry he is. The thing is this is exactly what I wanted to hear a few months ago, but now I know that things could never work between us and I don't want him back. I feel sorry for him and I am willing to be his friend, but that is the full extent of the relationship I am willing to have. I was so glad I had a counseling appointment today so I could talk about it with my counselor and she agreed that I was handling the situation correctly. She told me it's OK for me to not hate him like my mom does and to want to have a friendship with him. She just stressed that I need to make the boundaries clear and not blur the lines. I am not willing to sleep with him and I really don't have the desire to kiss him, so we should be OK.
I have more to talk about, but I need to respond to Lonnie's email and get back to him so he knows where I am coming from. I hope you all have a good evening and I will talk to you all soon. You're a great bunch and I am glad to call you my friends.


Hugs, Lauri

Always remember you are braver than you believe,
stronger than you seem,
smarter than you think,
and loved more than you know!


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10/21/14 1:10 P

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Ashbug, when you are over that 10 day streak, I have a really good recipe for that cookie.

Happy Birthday, Bern!




Judi
.DUSTY.'s Photo .DUSTY. Posts: 32,421
10/21/14 12:05 P

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emoticon emoticon
Happy Birthday to Bern!
emoticon

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BLUECOUNT's Photo BLUECOUNT SparkPoints: (302)
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10/21/14 12:00 P

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going to be a great week, I hope.

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GIANNI26's Photo GIANNI26 SparkPoints: (4,329)
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10/21/14 10:34 A

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I missed the weigh-in..Going through alot of drama.. And I hate drama I hope i posted enough last week to not be eliminated I guess I'll find out later.



Goal 1-350 7/13/2015
Goal 2-330
Goal 3-300
Goal 4-285
Goal 5-270
*Gianni*


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ASHBUG1's Photo ASHBUG1 Posts: 4,405
10/21/14 9:23 A

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emoticon
I decided to go on a 10 day streak of no added sugar or flour . so guess what I can't get out of my mind this morning lol


a oatmeal raison cookie lol
but I will make it


you can if you think you can


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ASHBUG1's Photo ASHBUG1 Posts: 4,405
10/21/14 9:20 A

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kim, I know what ya mean about feeling like our friends are gone lol
but if donna has that support thread after this challenge we will meet again lol
but feel free to ;sneak'lol over any time

my placemates are simple double crochet but the yarn is Christmas variegated and has sparklely threads running through
I don't know how to post pics the one I have of my granddaughter is one I had her put on of her while she was home . don't know when she will be back

donna I will be looking forward to the support thread after tis challenge love being involved with the challenges and feel sad when they are over so the support thread will help keep us all connected and grounded


you can if you think you can


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SCARLETTHEATHER's Photo SCARLETTHEATHER Posts: 2,196
10/21/14 7:59 A

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Checking in to say hello! Hope everyone has a fabulous day!

Heather
Southern Illinois, Central Time zone


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.DUSTY.'s Photo .DUSTY. Posts: 32,421
10/21/14 12:44 A

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I wanted to add right after this challenge Donna (DIEGOGAL) has offered to run a support thread through the end of the year to help us all through the holidays. 1 team:)


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.DUSTY.'s Photo .DUSTY. Posts: 32,421
10/21/14 12:41 A

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I know what you mean Kim. Visit often! emoticon

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10/21/14 12:40 A

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I miss you too, Kim! Seems like people post less in the general threads during challenges, so I feel like half my friends are missing.

Judi
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10/20/14 8:40 P

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Can I just say that I don't like these split teams. Sorry I feel like some of my new friends are missing when I go to read the talk thread. So I am creeping here from the zombies.

Melissa~ sorry to hear that you have hurt your back. I hope that it is some better this evening. Back pain is one of the worst.

Bern~ don't beat yourself up. Stuff happens. You know what caused the gain, now you know what you have to do to correct it. I know it's easier said then done but I have no doubt that you can do it. And I can so relate with not feeling a part of things. I felt that way when I went to WW. Seems like they have there own little clicks and they aren't willing to let anyone else join in. I am so glad that everyone here made me feel so very welcome.

Judi~ I bought an elliptical and it is not my friend either. At least you got 10 min in. I am lucky to get 5 lol. It really kicks my butt.

Lee~ I would love to see a picture of your placemats. I made some last year that were white/green, green/red, and red/white. They turned out awesome for my first try especially since I am self taught. Right now I am working on a granny square afghan for my hubby. (yea he already has 4 but swears he needs another). I think it is going to look good when I get it done. And I am glad to hear that your mom got all moved in.

Missy~ Darn sweet tooth. I hope you were able to get it under control. Maybe try some protein bars that are lower calorie, I bought some fiber one one's and they are pretty good. They were chocolate so that is a huge plus.

Lauri~ I am glad to hear that Darrell is sober that is a huge plus. I hope he is able to stay that way.

Angie~ I will never understand why people dump animals out. To me that is just crazy. Glad you were able to bring them home with you. Even if it is for a short period of time. Hopefully you were able to find them homes.

Heather~ Bless your heart. I am sorry that the social worker isn't looking into what is really wrong with your mom. Sounds like she needs to change her profession. I will keep you in my thoughts and prayers, I know it is not an easy situation to be in.

Whew, I think I have now caught up somewhat. Did I mention I don't like these split teams? LOL Have a great week everyone.

Kim aka: Dthor6

//www.fitbit.com/user/362W9R

Ohio USA EST.

Without Change...... There would be no butterflies!!!
Just having fun with the First Steppers! Ask me how


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MICHLINEDANCER Posts: 379
10/20/14 8:34 P

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Hi all,

10 minutes on the elliptical sounds like alot to me. That is a hard exercise. Good luck, it should get better after time.

Nora, sorry to hear about your husband. Take care of both of you.

Have a good week everyone.

Colleen

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10/20/14 6:48 P

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good luck - its best to take care of home maters first

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FIT4LYFE's Photo FIT4LYFE Posts: 2,035
10/20/14 6:46 P

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Bern I agree with you on the sense of community. I joined WW but the other members were not real sociable so I felt uncomfortable and quit going after a while.

Patty


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NORA-L's Photo NORA-L Posts: 2,813
10/20/14 4:41 P

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I'm sorry but I'm going to have to withdraw from this challenge. I've been far too busy and stressed since my husband's diagnosis and the challenge simply isn't a priority right now.

I'll probably sign up for the next one. Good luck all.

~Nora~


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POOH97015's Photo POOH97015 Posts: 4,416
10/20/14 3:56 P

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Hi Crypt Creepers!
Just a quick creep by to say hello and see how everyone is doing. I am busy doing homework and keeping an eye on Carol as she cleans house. Well, she is supposed to be cleaning house, but at the moment she is sitting on her butt texting my brother's wife since she just criticized Carol's parenting skills. The drama around Darrell never ceases. I am glad to have another counseling appointment tomorrow so I can talk about him and the latest dealings. I talked to my friend, Nancy about going to the beach and it doesn't sound like she is going to be able to go with us, but that is OK since it means that my mom and I will be able to go down for longer. She is thinking about inviting another friend, but I am thinking that I would rather just have it be her and me. We have a good time together and we are the ones that are going through all the stress right now.
I need to go weigh in. I think I am down a little bit from last week. I hope you all have a successful weigh-in and we are able to beat the Zombies again this week. I will check back in again later. Have a great evening and I will talk to you all again soon.


Hugs, Lauri

Always remember you are braver than you believe,
stronger than you seem,
smarter than you think,
and loved more than you know!


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CD14456645 Posts: 8,500
10/20/14 11:22 A

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Melissa, oh ouch! Did you get it checked? Hope your back eases soonest!

Bern, I get it, proud of you for getting up & dusting off! I've never worked up the courage to do a rw OA group. A bit too shy. I am so glad we can chat online.

Sonya, glad you are feeling better!

Judi, ouch! Sounds like the elip is a real challenge! They make it look so easy on tv! LOL

emoticon I love watermelon jolly ranchers! drooling!

Sezu ~ dh & pizza is a major thing at our house too... here's to a pizza free week!

emoticon we are packing up & clearing out a house this week... will count all that as my exercise! My extra large double coffee has kicked in, time to hit it! Have a good week everyone! SparkCheers, jules :)

Edited by: CD14456645 at: 10/20/2014 (11:24)
KITTY_M's Photo KITTY_M Posts: 3,891
10/20/14 11:14 A

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I injured my back somehow yesterday. I went to grab a water bottle before my walk and discovered that meat that was thawing had leaked all over the fridge and I had to clean it up. When I was doing that something went very wrong in my back. I have chronic (well all the time) back pain anyway but whatever happened reduced me to laying on the floor sobbing in pain for quite a while. On what was supposed to be the 50th day of my exercise streak. My back feels a lot better today unless I try to bend but I probably will give it another day of rest before I think about doing any exercise.

Melissa
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SEZU56 Posts: 161
10/20/14 11:02 A

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Blue, yes, I need to do well despite what others do. It is hard sometimes. I did talk to him about it.
Jules, loved the poem. Sometime I forget that failing is part of the learning process and I can use this and learn from it.

Heather, I love Jolly Ranchers. I will have to try your method of 4 a day and try the sugar free ones.

One step at a time.

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