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MIMZY08's Photo MIMZY08 Posts: 6,470
5/31/09 11:33 P

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May 31: emoticon emoticon emoticon

"DANCE like no one is watching, LOVE like you'll never be hurt, SING like no one is listening, LIVE like it's heaven on earth." -william purkey

�He is your friend, your partner, your defender, your dog. You are his life, his love, his leader. He will be yours, faithful and true, to the last beat of his heart. You owe it to him to be worthy of such devotion.�


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CRAZYGAGRANNY's Photo CRAZYGAGRANNY SparkPoints: (0)
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5/31/09 8:39 P

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emoticon I drink my water every day 24 glasses!
emoticon emoticon emoticon emoticon I eat at least 4 fruits every day!
emoticon emoticon emoticon emoticon I eat at least 4 veggies every day!
emoticon I walk at least 60 minutes every day!
emoticon I exercise at least 60 minutes every day!
For the entire month!
Barbara


I am Proud to Lead
Caretakers of our loved ones
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50140

JEAN524's Photo JEAN524 Posts: 5,603
5/31/09 6:24 P

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Tracked food, ate 9 freggies, drank 12 glasses water, did 165 mins exercise
emoticon emoticon emoticon emoticon emoticon

 current weight: 234.0 
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LKWQUILTER's Photo LKWQUILTER SparkPoints: (590,348)
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5/31/09 2:38 P

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5/30-31
water-- emoticon emoticon
tracking-- emoticon emoticon
fruits/veggies-- emoticon emoticon
exercise-- emoticon

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 199.4 
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200.5
187.75
175
GRANDMA_NANNY's Photo GRANDMA_NANNY Posts: 2,116
5/31/09 12:39 A

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May 24-30
Water emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Fruits and Veggies emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Tracker emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Exercise emoticon emoticon emoticon emoticon
emoticon emoticon

Paula

Reading is to the mind what exercise is to the body.
~ Joseph Addison ~
MIMZY08's Photo MIMZY08 Posts: 6,470
5/30/09 9:41 P

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May 30: emoticon emoticon emoticon emoticon

"DANCE like no one is watching, LOVE like you'll never be hurt, SING like no one is listening, LIVE like it's heaven on earth." -william purkey

�He is your friend, your partner, your defender, your dog. You are his life, his love, his leader. He will be yours, faithful and true, to the last beat of his heart. You owe it to him to be worthy of such devotion.�


 Pounds lost: 10.0 
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30.75
61.5
92.25
123
JEAN524's Photo JEAN524 Posts: 5,603
5/30/09 5:04 P

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weight loss - emoticon emoticon
water - emoticon emoticon emoticon emoticon emoticon emoticon emoticon
tracked food - emoticon emoticon emoticon emoticon emoticon emoticon emoticon
eating freggies - emoticon emoticon emoticon emoticon emoticon emoticon emoticon
exercise - emoticon emoticon emoticon emoticon emoticon emoticon emoticon

 current weight: 234.0 
242
214.75
187.5
160.25
133
LKWQUILTER's Photo LKWQUILTER SparkPoints: (590,348)
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5/29/09 10:44 P

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5/26-29

weight loss-- emoticon
water-- emoticon emoticon emoticon emoticon
tracking-- emoticon emoticon emoticon emoticon
eating fruits/veggies-- emoticon emoticon emoticon emoticon
exercise-- emoticon emoticon emoticon emoticon

Edited by: LKWQUILTER at: 5/31/2009 (14:39)
Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 199.4 
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213.25
200.5
187.75
175
MIMZY08's Photo MIMZY08 Posts: 6,470
5/28/09 10:42 P

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May 28: emoticon emoticon emoticon emoticon
May 29: emoticon emoticon emoticon

Edited by: MIMZY08 at: 5/29/2009 (07:41)
"DANCE like no one is watching, LOVE like you'll never be hurt, SING like no one is listening, LIVE like it's heaven on earth." -william purkey

�He is your friend, your partner, your defender, your dog. You are his life, his love, his leader. He will be yours, faithful and true, to the last beat of his heart. You owe it to him to be worthy of such devotion.�


 Pounds lost: 10.0 
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30.75
61.5
92.25
123
PANSYGAL's Photo PANSYGAL Posts: 4,436
5/28/09 9:09 P

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28th - emoticon emoticon emoticon emoticon

Gail

Never underestimate the power of a kind word or deed.

Happines is not based on possessions, power, or prestige, but on relationships with people you love and respect.




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39
58.5
78
JEAN524's Photo JEAN524 Posts: 5,603
5/28/09 5:27 P

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28th - emoticon emoticon emoticon emoticon
emoticon emoticon 8 x fruit & veg
emoticon 60 mins gardening, 45 mins hoovering, 40 mins step aerobics and 30 mins walking

 current weight: 234.0 
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187.5
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133
MARGIE776's Photo MARGIE776 Posts: 68
5/28/09 1:38 P

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5/18 emoticon emoticon emoticon drank my water, ate my fruit and veggies

5/19 emoticon emoticon emoticon drank my water, ate fruit and veggies

5/20 emoticon emoticon emoticon drank water, ate fruit and veggies

5/21 emoticon emoticon emoticon drank water ate fruit and veggies

5/22 emoticon emoticon emoticon drank tons of water, ate fruit and veggies

5/23 emoticon emoticon emoticon drank water, ate fruit and veggies

5/24 emoticon emoticon emoticon drank water ate fruit and veggies

5/25 emoticon emoticon emoticon drank water, ate fruit and veggies

5/26 emoticon emoticon emoticon drank water, ate fruit and veggies
5/27 emoticon emoticon emoticon drank water, ate fruit and veggies


Margie aka MoM


 current weight: 124.0 
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158.5
144
129.5
115
JEAN524's Photo JEAN524 Posts: 5,603
5/27/09 5:07 P

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27th - emoticon emoticon emoticon emoticon

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MIMZY08's Photo MIMZY08 Posts: 6,470
5/27/09 10:23 A

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May 27: emoticon emoticon emoticon emoticon

"DANCE like no one is watching, LOVE like you'll never be hurt, SING like no one is listening, LIVE like it's heaven on earth." -william purkey

�He is your friend, your partner, your defender, your dog. You are his life, his love, his leader. He will be yours, faithful and true, to the last beat of his heart. You owe it to him to be worthy of such devotion.�


 Pounds lost: 10.0 
0
30.75
61.5
92.25
123
JEAN524's Photo JEAN524 Posts: 5,603
5/27/09 9:14 A

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26th May emoticon emoticon emoticon emoticon

 current weight: 234.0 
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MIMZY08's Photo MIMZY08 Posts: 6,470
5/26/09 10:43 P

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May 26: emoticon emoticon emoticon emoticon

"DANCE like no one is watching, LOVE like you'll never be hurt, SING like no one is listening, LIVE like it's heaven on earth." -william purkey

�He is your friend, your partner, your defender, your dog. You are his life, his love, his leader. He will be yours, faithful and true, to the last beat of his heart. You owe it to him to be worthy of such devotion.�


 Pounds lost: 10.0 
0
30.75
61.5
92.25
123
LKWQUILTER's Photo LKWQUILTER SparkPoints: (590,348)
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5/26/09 11:02 A

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May 18 through 25

water-- emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

tracking food/exercise-- emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

eat fruits/veggies-- emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

exercise-- emoticon emoticon emoticon emoticon emoticon

Edited by: LKWQUILTER at: 5/26/2009 (11:06)
Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 199.4 
226
213.25
200.5
187.75
175
MAMMABEAR-THIRY's Photo MAMMABEAR-THIRY Posts: 9,542
5/25/09 2:36 P

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May 16 through 23

lost weight emoticon

got my fruits and veggies emoticon emoticon emoticon emoticon

plenty of water (4 32 ounce glasses) emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

track food/exercise emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

30 min of exercise emoticon emoticon emoticon emoticon

Thiry



 current weight: 241.0 
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218.25
195.5
172.75
150
MIMZY08's Photo MIMZY08 Posts: 6,470
5/25/09 10:22 A

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May 25: emoticon emoticon emoticon emoticon

"DANCE like no one is watching, LOVE like you'll never be hurt, SING like no one is listening, LIVE like it's heaven on earth." -william purkey

�He is your friend, your partner, your defender, your dog. You are his life, his love, his leader. He will be yours, faithful and true, to the last beat of his heart. You owe it to him to be worthy of such devotion.�


 Pounds lost: 10.0 
0
30.75
61.5
92.25
123
GRANDMA_NANNY's Photo GRANDMA_NANNY Posts: 2,116
5/25/09 12:16 A

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May 17-23rd
Water emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Fruits and Veggies emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Tracker emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Exercise emoticon emoticon emoticon emoticon
emoticon emoticon

Paula

Reading is to the mind what exercise is to the body.
~ Joseph Addison ~
MIMZY08's Photo MIMZY08 Posts: 6,470
5/24/09 11:20 P

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May 24: emoticon emoticon emoticon emoticon

"DANCE like no one is watching, LOVE like you'll never be hurt, SING like no one is listening, LIVE like it's heaven on earth." -william purkey

�He is your friend, your partner, your defender, your dog. You are his life, his love, his leader. He will be yours, faithful and true, to the last beat of his heart. You owe it to him to be worthy of such devotion.�


 Pounds lost: 10.0 
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30.75
61.5
92.25
123
JEAN524's Photo JEAN524 Posts: 5,603
5/24/09 4:08 P

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Tracked food, glasses of water and cardio today. It's been a good week. Stayed on target all week and lost 2 lbs. emoticon

 current weight: 234.0 
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214.75
187.5
160.25
133
DOLPHINNUT's Photo DOLPHINNUT Posts: 2,551
5/24/09 4:41 A

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emoticon emoticon

Amanda

Be careful for nothing ; but in everything by prayer and supplication with thanksgiving let your requests be made known unto God.
Philippians4:6

Even if you are on the right track, you'll get run over if you just sit there!


 Pounds lost: 80.0 
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40
80
120
160
JEAN524's Photo JEAN524 Posts: 5,603
5/23/09 5:46 P

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emoticon tracked food
emoticon 5 fruit and veggies
emoticon 5 hours gardening plus 15 minute cycling
emoticon 8 glasses water
- every day this week



Edited by: JEAN524 at: 5/23/2009 (17:47)
 current weight: 234.0 
242
214.75
187.5
160.25
133
MS.ELENI's Photo MS.ELENI SparkPoints: (0)
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5/23/09 4:27 P

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14 for the week

Ms.Eleni from Florida
Great Granny

NO BEAT UPS**JUST GET UPS

Every day may not be good. But. There is something good in every day.

MIMZY08's Photo MIMZY08 Posts: 6,470
5/22/09 11:16 P

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May 22: emoticon emoticon emoticon

May 23: emoticon emoticon emoticon emoticon

Edited by: MIMZY08 at: 5/23/2009 (12:58)
"DANCE like no one is watching, LOVE like you'll never be hurt, SING like no one is listening, LIVE like it's heaven on earth." -william purkey

�He is your friend, your partner, your defender, your dog. You are his life, his love, his leader. He will be yours, faithful and true, to the last beat of his heart. You owe it to him to be worthy of such devotion.�


 Pounds lost: 10.0 
0
30.75
61.5
92.25
123
JEAN524's Photo JEAN524 Posts: 5,603
5/22/09 6:05 P

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emoticon tracked food
emoticon 5 fruit and veggies
emoticon 2 hours plus exercise
emoticon 8 glasses water
- every day this week

 current weight: 234.0 
242
214.75
187.5
160.25
133
DOLPHINNUT's Photo DOLPHINNUT Posts: 2,551
5/22/09 2:15 P

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May 20 emoticon emoticon emoticon

May 21 emoticon emoticon emoticon

May 22 emoticon emoticon emoticon emoticon

Amanda

Be careful for nothing ; but in everything by prayer and supplication with thanksgiving let your requests be made known unto God.
Philippians4:6

Even if you are on the right track, you'll get run over if you just sit there!


 Pounds lost: 80.0 
0
40
80
120
160
MIMZY08's Photo MIMZY08 Posts: 6,470
5/21/09 10:23 P

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May 21: emoticon emoticon emoticon emoticon

"DANCE like no one is watching, LOVE like you'll never be hurt, SING like no one is listening, LIVE like it's heaven on earth." -william purkey

�He is your friend, your partner, your defender, your dog. You are his life, his love, his leader. He will be yours, faithful and true, to the last beat of his heart. You owe it to him to be worthy of such devotion.�


 Pounds lost: 10.0 
0
30.75
61.5
92.25
123
MIMZY08's Photo MIMZY08 Posts: 6,470
5/20/09 9:12 P

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May 20: emoticon emoticon emoticon emoticon

"DANCE like no one is watching, LOVE like you'll never be hurt, SING like no one is listening, LIVE like it's heaven on earth." -william purkey

�He is your friend, your partner, your defender, your dog. You are his life, his love, his leader. He will be yours, faithful and true, to the last beat of his heart. You owe it to him to be worthy of such devotion.�


 Pounds lost: 10.0 
0
30.75
61.5
92.25
123
JEAN524's Photo JEAN524 Posts: 5,603
5/20/09 7:19 P

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emoticon emoticon emoticon emoticon

 current weight: 234.0 
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160.25
133
MIMZY08's Photo MIMZY08 Posts: 6,470
5/19/09 11:04 P

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May 19: emoticon emoticon emoticon emoticon

"DANCE like no one is watching, LOVE like you'll never be hurt, SING like no one is listening, LIVE like it's heaven on earth." -william purkey

�He is your friend, your partner, your defender, your dog. You are his life, his love, his leader. He will be yours, faithful and true, to the last beat of his heart. You owe it to him to be worthy of such devotion.�


 Pounds lost: 10.0 
0
30.75
61.5
92.25
123
PANSYGAL's Photo PANSYGAL Posts: 4,436
5/19/09 9:16 P

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5/19 - emoticon emoticon emoticon emoticon

Gail

Never underestimate the power of a kind word or deed.

Happines is not based on possessions, power, or prestige, but on relationships with people you love and respect.




 Pounds lost: 0.0 
0
19.5
39
58.5
78
DOLPHINNUT's Photo DOLPHINNUT Posts: 2,551
5/19/09 1:40 P

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May 18
emoticon emoticon emoticon
May 19
emoticon emoticon

Amanda

Be careful for nothing ; but in everything by prayer and supplication with thanksgiving let your requests be made known unto God.
Philippians4:6

Even if you are on the right track, you'll get run over if you just sit there!


 Pounds lost: 80.0 
0
40
80
120
160
MIMZY08's Photo MIMZY08 Posts: 6,470
5/18/09 10:35 P

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May 18: emoticon emoticon emoticon emoticon

"DANCE like no one is watching, LOVE like you'll never be hurt, SING like no one is listening, LIVE like it's heaven on earth." -william purkey

�He is your friend, your partner, your defender, your dog. You are his life, his love, his leader. He will be yours, faithful and true, to the last beat of his heart. You owe it to him to be worthy of such devotion.�


 Pounds lost: 10.0 
0
30.75
61.5
92.25
123
PANSYGAL's Photo PANSYGAL Posts: 4,436
5/18/09 9:07 P

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5/18 - tracking, excercise, fruits and veggies, water emoticon emoticon emoticon emoticon

Gail

Never underestimate the power of a kind word or deed.

Happines is not based on possessions, power, or prestige, but on relationships with people you love and respect.




 Pounds lost: 0.0 
0
19.5
39
58.5
78
MARGIE776's Photo MARGIE776 Posts: 68
5/18/09 6:16 P

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5/13 emoticon emoticon ate my fruit and veggies
emoticon emoticon emoticon emoticon Drank my 8 glasses of water

5/14 emoticon emoticon emoticon emoticon ate my fruit and veggies

5/15 emoticon emoticon emoticon emoticon drank my water
emoticon emoticon emoticon emoticon ate my fruit and veggies

5/16 emoticon emoticon emoticon emoticon drank my water
emoticon emoticon ate my fruit and veggies

5/17 emoticon emoticon emoticon emoticon
drank my water

emoticon emoticon emoticon emoticon
ate my fruit and veggies

Margie aka MoM


 current weight: 124.0 
173
158.5
144
129.5
115
LKWQUILTER's Photo LKWQUILTER SparkPoints: (590,348)
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Posts: 148,232
5/18/09 11:39 A

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5/15-- emoticon emoticon emoticon emoticon
5/16--
emoticon emoticon emoticon
5/17--
emoticon emoticon emoticon

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 199.4 
226
213.25
200.5
187.75
175
JEAN524's Photo JEAN524 Posts: 5,603
5/18/09 7:59 A

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60 mins gardening, emoticon emoticon emoticon

Edited by: JEAN524 at: 5/18/2009 (07:59)
 current weight: 234.0 
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214.75
187.5
160.25
133
MIMZY08's Photo MIMZY08 Posts: 6,470
5/17/09 9:02 P

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May 17: emoticon emoticon emoticon emoticon

"DANCE like no one is watching, LOVE like you'll never be hurt, SING like no one is listening, LIVE like it's heaven on earth." -william purkey

�He is your friend, your partner, your defender, your dog. You are his life, his love, his leader. He will be yours, faithful and true, to the last beat of his heart. You owe it to him to be worthy of such devotion.�


 Pounds lost: 10.0 
0
30.75
61.5
92.25
123
PANSYGAL's Photo PANSYGAL Posts: 4,436
5/17/09 3:49 P

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5/12 - 5/16 - emoticon emoticon emoticon
exercise, veggies & fruit and water every day.

5/17 - exercise, water emoticon emoticon

Edited by: PANSYGAL at: 5/17/2009 (15:50)
Gail

Never underestimate the power of a kind word or deed.

Happines is not based on possessions, power, or prestige, but on relationships with people you love and respect.




 Pounds lost: 0.0 
0
19.5
39
58.5
78
JEAN524's Photo JEAN524 Posts: 5,603
5/17/09 1:10 P

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May 10th to 16th. Tracked food and water, emoticon
ate my 5 freggies or more emoticon
and tracked my cardio every day. Lost 1 lb in weight. emoticon

 current weight: 234.0 
242
214.75
187.5
160.25
133
GRANDMA_NANNY's Photo GRANDMA_NANNY Posts: 2,116
5/17/09 9:05 A

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May 10-16
Water emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Fruits and Veggies emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Tracker emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Exercise emoticon emoticon emoticon emoticon
emoticon emoticon emoticon

Edited by: GRANDMA_NANNY at: 5/17/2009 (09:06)
Paula

Reading is to the mind what exercise is to the body.
~ Joseph Addison ~
DOLPHINNUT's Photo DOLPHINNUT Posts: 2,551
5/16/09 11:07 P

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emoticon emoticon

Amanda

Be careful for nothing ; but in everything by prayer and supplication with thanksgiving let your requests be made known unto God.
Philippians4:6

Even if you are on the right track, you'll get run over if you just sit there!


 Pounds lost: 80.0 
0
40
80
120
160
MS.ELENI's Photo MS.ELENI SparkPoints: (0)
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5/16/09 8:41 P

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My total for this week is only 18

Ms.Eleni from Florida
Great Granny

NO BEAT UPS**JUST GET UPS

Every day may not be good. But. There is something good in every day.

JEAN524's Photo JEAN524 Posts: 5,603
5/16/09 4:10 P

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May 16 - Tracked exercise and food, drank 8 glasses of water, ate 5 freggies
emoticon emoticon emoticon emoticon

 current weight: 234.0 
242
214.75
187.5
160.25
133
MIMZY08's Photo MIMZY08 Posts: 6,470
5/16/09 12:02 P

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May 16: emoticon emoticon emoticon emoticon

"DANCE like no one is watching, LOVE like you'll never be hurt, SING like no one is listening, LIVE like it's heaven on earth." -william purkey

�He is your friend, your partner, your defender, your dog. You are his life, his love, his leader. He will be yours, faithful and true, to the last beat of his heart. You owe it to him to be worthy of such devotion.�


 Pounds lost: 10.0 
0
30.75
61.5
92.25
123
MAMMABEAR-THIRY's Photo MAMMABEAR-THIRY Posts: 9,542
5/16/09 1:44 A

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May 6 through 15

lost weight emoticon emoticon emoticon

got my fruits and veggies emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

plenty of water (4 32 ounce glasses) emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

track food/exercise emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

30 min of exercise emoticon emoticon emoticon emoticon

Edited by: MAMMABEAR-THIRY at: 5/16/2009 (01:46)
Thiry



 current weight: 241.0 
241
218.25
195.5
172.75
150
MIMZY08's Photo MIMZY08 Posts: 6,470
5/15/09 10:45 P

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May 15: emoticon emoticon emoticon

"DANCE like no one is watching, LOVE like you'll never be hurt, SING like no one is listening, LIVE like it's heaven on earth." -william purkey

�He is your friend, your partner, your defender, your dog. You are his life, his love, his leader. He will be yours, faithful and true, to the last beat of his heart. You owe it to him to be worthy of such devotion.�


 Pounds lost: 10.0 
0
30.75
61.5
92.25
123
JEAN524's Photo JEAN524 Posts: 5,603
5/15/09 3:41 P

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Tracked exercise, food and 8 glasses of water, eaten mor than 5 fruit and veggies - pineapple, corn, peas, veg soup with cabbage, carrots, lentils, onions, peppers and sweet potatoes emoticon emoticon emoticon

 current weight: 234.0 
242
214.75
187.5
160.25
133
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