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SHEENADEE's Photo SHEENADEE Posts: 23,218
4/1/10 12:52 A

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Can you believe the month of March has ended already? It truly flew by for me. Congrats to all for your hard work on your various workout videos/games. I see some good exercising was happening. I'll be back over the next couple days to close out this month with some Goodie awards.

I'll create a new thread for us to use in April right now. I hope to see you all there to continue this great workout pace you have going.

emoticon

Merle
Ohio

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale


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FYREDRAGYN's Photo FYREDRAGYN Posts: 383
3/31/10 12:56 A

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Tuesday (3/30)
March Goal: To be consistent on EA Sports Active and complete a 30 day challenge (this will go into April as I am trying this again).
1) Days exercised on EA Active in Mar: 7
2) Minutes exercised this session: 11.59
3) Total time: 115.08 min
4) Calories burned this session: 80.3
5) Total calories burned: 729.8

Wednesday (3/31)
1) Days exercised on EA Active in Mar: 8
2) Minutes exercised this session: 10:06
3) Total time: 125.14 min
4) Calories burned this session: 67.5
5) Total calories burned: 797.3

I just added My Fitness Coach back into my workouts as well.
Tuesday - MFC: 15 min
Wednesday - MFC: 15 min

Edited by: FYREDRAGYN at: 4/8/2010 (12:50)
The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.

- Albert Ellis


 current weight: 200.0 
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FYREDRAGYN's Photo FYREDRAGYN Posts: 383
3/28/10 12:49 P

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Thursday (3/25)
March Goal: To be consistent on EA Sports Active and complete a 30 day challenge (this will go into April as I am trying this again).
1) Days exercised on EA Active in Mar: 4
2) Minutes exercised this session: 16:19
3) Total time: 70.19 min
4) Calories burned this session: 112.5
5) Total calories burned: 450.7

Saturday (3/27)
March Goal: To be consistent on EA Sports Active and complete a 30 day challenge (this will go into April as I am trying this again).
1) Days exercised on EA Active in Mar: 5
2) Minutes exercised this session: 17
3) Total time: 87.19 min
4) Calories burned this session: 97.6
5) Total calories burned: 548.3

Sunday (3/28)
March Goal: To be consistent on EA Sports Active and complete a 30 day challenge (this will go into April as I am trying this again).
1) Days exercised on EA Active in Mar: 6
2) Minutes exercised this session: 16.40
3) Total time: 103.59 min
4) Calories burned this session: 101.2
5) Total calories burned: 649.5

I just added My Fitness Coach back into my workouts as well.
Saturday: MFC - 15min
Sunday: MFC - 15min

Edited by: FYREDRAGYN at: 3/28/2010 (19:13)
The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.

- Albert Ellis


 current weight: 200.0 
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SHEENADEE's Photo SHEENADEE Posts: 23,218
3/27/10 8:36 P

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You guys are doing so great this month! Between travel & work, I have not used my Active or More Wkouts very much this month. Still some time left of course; but I'm looking forward to making next month good.

Finish up the month going strong!

Merle
Ohio

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale


 May Minutes: 133
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FYREDRAGYN's Photo FYREDRAGYN Posts: 383
3/25/10 1:25 A

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March Goal: To be consistent on EA Sports Active and complete a 30 day challenge (this will go into April as I am trying this again).
1) Days exercised on EA Active in Mar: 3
2) Minutes exercised this session: 18
3) Total time: 54 min
4) Calories burned this session: 89.7
5) Total calories burned: 338.2

The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.

- Albert Ellis


 current weight: 200.0 
215
196.25
177.5
158.75
140
STRESSFULL's Photo STRESSFULL SparkPoints: (25)
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Posts: 440
3/24/10 12:47 A

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Mar Goal: to do exercise while I watch tv instead of just sitting there in the evening!
1) Days exercised on stationary bike in Mar: 11
2) Minutes exercised this session: 16
3) Total time: 193 minutes
4) Calories burned this session: 188
5) Total calories burned: 2278

Mar Goal: not to get another blister on heel :)
1) Days exercised on treadmill in Mar:
2) Minutes exercised this session: 23
3) Total time: 33 minutes
4) Calories burned this session: 185
5) Total calories burned: 290

Mar Goal: figure out how to do this without hurting myself :)
1) Days exercised on spinning cycle in Mar: 2
2) Minutes exercised this session: 5
3) Total time: 10 minutes
4) Calories burned this session: 55
5) Total calories burned: 110




If God brings you to it, He can bring you through it!


If God brings you to it, He can bring you through it!


 current weight: 254.0 
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187.25
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FYREDRAGYN's Photo FYREDRAGYN Posts: 383
3/23/10 12:09 P

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March Goal: To be consistent on EA Sports Active and complete a 30 day challenge (this will go into April as I am trying this again).
1) Days exercised on EA Active in Mar: 2
2) Minutes exercised this session: 21
3) Total time: 36 min
4) Calories burned this session: 141.9
5) Total calories burned: 248.5

The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.

- Albert Ellis


 current weight: 200.0 
215
196.25
177.5
158.75
140
FYREDRAGYN's Photo FYREDRAGYN Posts: 383
3/21/10 2:49 P

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March Goal: To be consistent on EA Sports Active and complete a 30 day challenge (this will go into April as I am trying this again).
1) Days exercised on EA Active in Mar: 1
2) Minutes exercised this session: 15
3) Total time: 15 min
4) Calories burned this session: 106.6
5) Total calories burned: 106.6


The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.

- Albert Ellis


 current weight: 200.0 
215
196.25
177.5
158.75
140
STRESSFULL's Photo STRESSFULL SparkPoints: (25)
Fitness Minutes: (11,417)
Posts: 440
3/21/10 12:28 A

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Mar Goal: to do exercise while I watch tv instead of just sitting there in the evening!
1) Days exercised on stationary bike in Mar: 11
2) Minutes exercised this session: 16
3) Total time: 193 minutes
4) Calories burned this session: 188
5) Total calories burned: 2278

Mar Goal: not to get another blister on heel :)
1) Days exercised on treadmill in Mar: 1
2) Minutes exercised this session: 10
3) Total time: 10 minutes
4) Calories burned this session: 105
5) Total calories burned: 105

Mar Goal: figure out how to do this without hurting myself :)
1) Days exercised on spinning cycle in Mar: 1
2) Minutes exercised this session: 5
3) Total time: 5 minutes
4) Calories burned this session: 55
5) Total calories burned: 55


If God brings you to it, He can bring you through it!


 current weight: 254.0 
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STRESSFULL's Photo STRESSFULL SparkPoints: (25)
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Posts: 440
3/19/10 12:54 A

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Mar Goal: to do exercise while I watch tv instead of just sitting there in the evening!
1) Days exercised on stationary bike in Mar: 10
2) Minutes exercised this session: 10
3) Total time: 177 minutes
4) Calories burned this session: 117
5) Total calories burned: 2090

Mar Goal: not to get another blister on heel :)
1) Days exercised on treadmill in Mar: 1
2) Minutes exercised this session: 10
3) Total time: 10 minutes
4) Calories burned this session: 105
5) Total calories burned: 105

Mar Goal: figure out how to do this without hurting myself :)
1) Days exercised on spinning cycle in Mar: 1
2) Minutes exercised this session: 5
3) Total time: 5 minutes
4) Calories burned this session: 55
5) Total calories burned: 55




If God brings you to it, He can bring you through it!


 current weight: 254.0 
254
231.75
209.5
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STRESSFULL's Photo STRESSFULL SparkPoints: (25)
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Posts: 440
3/17/10 11:34 P

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Mar Goal: to do exercise while I watch tv instead of just sitting there in the evening!
1) Days exercised on stationary bike in Mar: 9
2) Minutes exercised this session: 30
3) Total time: 167 minutes
4) Calories burned this session: 352
5) Total calories burned: 1973

Mar Goal: not to get another blister on heel :)
1) Days exercised on treadmill in Mar: 1
2) Minutes exercised this session: 10
3) Total time: 10 minutes
4) Calories burned this session: 105
5) Total calories burned: 105

Mar Goal: figure out how to do this without hurting myself :)
1) Days exercised on spinning cycle in Mar: 1
2) Minutes exercised this session: 5
3) Total time: 5 minutes
4) Calories burned this session: 55
5) Total calories burned: 55



If God brings you to it, He can bring you through it!


 current weight: 254.0 
254
231.75
209.5
187.25
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JAMGEMMOM's Photo JAMGEMMOM Posts: 13
3/17/10 6:07 P

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Mar Goal:
1) Days exercised on "Couch to 5 K" in Mar: 6
2) Minutes exercised this session: 30mins each - 3 hours
3) Total time: 3.5 (started Feb 28)
4) Calories burned this session: have to check and get back...
5) Total calories burned: same as 4...


 Pounds lost: 0.0 
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STRESSFULL's Photo STRESSFULL SparkPoints: (25)
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Posts: 440
3/15/10 12:03 A

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Mar Goal: to do exercise while I watch tv instead of just sitting there in the evening!
1) Days exercised on stationary bike in Mar: 8
2) Minutes exercised this session: 20
3) Total time: 137 minutes
4) Calories burned this session: 235
5) Total calories burned: 1621

Mar Goal:
1) Days exercised on treadmill in Mar: 1
2) Minutes exercised this session: 10
3) Total time: 10 minutes
4) Calories burned this session: 105
5) Total calories burned: 105

Mar Goal:
1) Days exercised on spinning cycle in Mar: 1
2) Minutes exercised this session: 5
3) Total time: 5 minutes
4) Calories burned this session: 55
5) Total calories burned: 55


If God brings you to it, He can bring you through it!


 current weight: 254.0 
254
231.75
209.5
187.25
165
SHEENADEE's Photo SHEENADEE Posts: 23,218
3/14/10 4:41 P

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Mar Goal: Finish More Wkouts 6 wk challenge (DONE!) & then do custom workouts at least 3x per week

1) Days exercised on More Workouts in Mar: 4
2) Minutes exercised this session: 22:10
3) Total time: 1:57:32
4) Calories burned this session: 108.1
5) Total calories burned: 575.5

I changed my March goal so that I'll do custom workouts at least 3 times per week instead of starting another 6-week challenge right away.

Merle
Ohio

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale


 May Minutes: 133
0
40.25
80.5
120.75
161
SHEENADEE's Photo SHEENADEE Posts: 23,218
3/11/10 11:57 P

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Mar Goal: Finish More Wkouts 6 wk challenge (DONE!) & start 2nd one
1) Days exercised on More Workouts in Mar: 3
2) Minutes exercised this session: 28.30
3) Total time: 1:35:22
4) Calories burned this session: 160.2
5) Total calories burned: 467.4

Custom step aerobics today - was lots of fun & worked up a good sweat.


Merle
Ohio

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale


 May Minutes: 133
0
40.25
80.5
120.75
161
JUDYK16's Photo JUDYK16 SparkPoints: (0)
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Posts: 5,835
3/10/10 10:44 P

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Mar Goal:
1) Days exercised on "Walk It Out" in Mar: 9
2) Minutes exercised this session: 60
3) Total time: 535 minutes
4) Calories burned this session: 280
5) Total calories burned: 2669


Judy
-------------------------------
"Finish each day and be done with it. You have done what you could. Some blunders and absurdities have crept in. Forget them as soon as you can."
Ralph Waldo Emerson


 current weight: 179.0 
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191.25
172.5
153.75
135
SHEENADEE's Photo SHEENADEE Posts: 23,218
3/10/10 12:49 A

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Mar Goal: Finish More Wkouts 6 wk challenge & start 2nd one
1) Days exercised on More Workouts in Mar: 2
2) Minutes exercised this session: 27:49
3) Total time: 1:06:52
4) Calories burned this session: 129.6
5) Total calories burned: 307.2

emoticon This was my final workout for the 6 week challenge! Feels good to have completed it & I'm going to roll into another session now.

Merle
Ohio

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale


 May Minutes: 133
0
40.25
80.5
120.75
161
STRESSFULL's Photo STRESSFULL SparkPoints: (25)
Fitness Minutes: (11,417)
Posts: 440
3/10/10 12:32 A

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Mar Goal:
1) Days exercised on stationary bike in Mar: 7
2) Minutes exercised this session: 25
3) Total time: 117 minutes
4) Calories burned this session: 296
5) Total calories burned: 1386

Mar Goal:
1) Days exercised on treadmill in Mar: 1
2) Minutes exercised this session: 10
3) Total time: 10 minutes
4) Calories burned this session: 105
5) Total calories burned: 105

Mar Goal:
1) Days exercised on spinning cycle in Mar: 1
2) Minutes exercised this session: 5
3) Total time: 5 minutes
4) Calories burned this session: 55
5) Total calories burned: 55


If God brings you to it, He can bring you through it!


 current weight: 254.0 
254
231.75
209.5
187.25
165
JUDYK16's Photo JUDYK16 SparkPoints: (0)
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Posts: 5,835
3/9/10 9:58 P

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Mar Goal:
1) Days exercised on "Walk It Out" in Mar: 8
2) Minutes exercised this session: 60
3) Total time: 475 minutes
4) Calories burned this session: 316
5) Total calories burned: 2389

Judy
-------------------------------
"Finish each day and be done with it. You have done what you could. Some blunders and absurdities have crept in. Forget them as soon as you can."
Ralph Waldo Emerson


 current weight: 179.0 
210
191.25
172.5
153.75
135
STRESSFULL's Photo STRESSFULL SparkPoints: (25)
Fitness Minutes: (11,417)
Posts: 440
3/9/10 12:42 A

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Mar Goal:
1) Days exercised on stationary bike in Mar: 6
2) Minutes exercised this session: 15
3) Total time: 92 minutes
4) Calories burned this session: 178
5) Total calories burned: 1090

Mar Goal:
1) Days exercised on treadmill in Mar: 1
2) Minutes exercised this session: 10
3) Total time: 10 minutes
4) Calories burned this session: 105
5) Total calories burned: 105

If God brings you to it, He can bring you through it!


 current weight: 254.0 
254
231.75
209.5
187.25
165
JUDYK16's Photo JUDYK16 SparkPoints: (0)
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3/8/10 10:10 P

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I'm so hooked on Walk It Out! Need to get back to some Wii Fit exercising!

Mar Goal:
1) Days exercised on "Walk It Out" in Mar: 7
2) Minutes exercised this session: 65
3) Total time: 415 minutes
4) Calories burned this session: 341
5) Total calories burned: 2073





Judy
-------------------------------
"Finish each day and be done with it. You have done what you could. Some blunders and absurdities have crept in. Forget them as soon as you can."
Ralph Waldo Emerson


 current weight: 179.0 
210
191.25
172.5
153.75
135
SHEENADEE's Photo SHEENADEE Posts: 23,218
3/8/10 12:36 A

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Mar Goal: Finish More Wkouts 6 wk challenge & start 2nd one
1) Days exercised on More Workouts in Mar: 1
2) Minutes exercised this session: 39:03
3) Total time: 39:03
4) Calories burned this session: 177.6
5) Total calories burned: 177.6

This was workout 23 of 24 in the 6 week challenge. Took me a little longer than 6 weeks; but I'm almost there. :-)

Merle
Ohio

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale


 May Minutes: 133
0
40.25
80.5
120.75
161
STRESSFULL's Photo STRESSFULL SparkPoints: (25)
Fitness Minutes: (11,417)
Posts: 440
3/8/10 12:35 A

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Mar Goal:
1) Days exercised on stationary bike in Mar: 5
2) Minutes exercised this session: 13
3) Total time: 77 minutes
4) Calories burned this session: 154
5) Total calories burned: 912

Mar Goal:
1) Days exercised on treadmill in Mar: 1
2) Minutes exercised this session: 10
3) Total time: 10 minutes
4) Calories burned this session: 105
5) Total calories burned: 105


If God brings you to it, He can bring you through it!


 current weight: 254.0 
254
231.75
209.5
187.25
165
FYREDRAGYN's Photo FYREDRAGYN Posts: 383
3/7/10 2:48 P

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Mar Goal:
1) Days exercised on EA Active in Mar: 2
2) Minutes exercised this session: 15
3) Total time: 30min
4) Calories burned this session:
5) Total calories burned:

Mar Goal:
1) Days exercised on Your Shape in Mar: 1
2) Minutes exercised this session: 15
3) Total time: 15min
4) Calories burned this session:
5) Total calories burned:



The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.

- Albert Ellis


 current weight: 200.0 
215
196.25
177.5
158.75
140
SHEENADEE's Photo SHEENADEE Posts: 23,218
3/7/10 1:07 A

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Don't know how I forgot to get this thread started for March. Sorry. I hope you all are doing your workouts anyway & start tracking them here for the rest of March if it helps you track and keep motivated.

Use this thread to track your workout video goals for things other than Wii Fit. Track EA Sports Active, More Workouts, Biggest Loser, Gold's Gym, Just Dance, etc. All are welcome.

List your goal here & I'll be sure there are goodies waiting for you at the end of the month to reward your progress. Good luck!

Here's the format that has worked well for this:

Mar Goal:
1) Days exercised on xxxxx in Mar:
2) Minutes exercised this session:
3) Total time:
4) Calories burned this session:
5) Total calories burned:


Merle
Ohio

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale


 May Minutes: 133
0
40.25
80.5
120.75
161
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