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75HEALTHYME's Photo 75HEALTHYME Posts: 17,710
4/14/19 12:53 P

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Thank you for sharing this "FIND" !!

Audra NH-USA (EDT=UTC-4 / EST=UTC-5)

"Never make someone a priority in your life who makes you an option in theirs"

It is HARD WORK to learn NEW habits, especially healthy ones!


SWEETENUFGILL's Photo SWEETENUFGILL Posts: 18,080
4/14/19 12:14 P

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After coming across an old blog by Jerome Merlau this morning, I read a few more of his blogs and found this one about being an emotional eater. It's aimed at men, but applies to us all.

www.sparkpeople.com/blog/blo
g.asp?post
=dealing_with_emotional_eati
ng_fro
m_a_mans_perspective


Gill

Time Zone GMT (London) - yes, I'm hours ahead of most of you! Cornwall, UK

"...regardless of the short-term outcome, the very fact of your continuing to struggle is proof of your victory as a human being." Daisaku Ikeda

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s.asp


Body Thrive - Autumn 2019 Anchor statement "I live a courageous life with energy and confidence"
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