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XXXXXKKKKKK's Photo XXXXXKKKKKK Posts: 180
6/7/18 12:17 P

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I exercised first this morning. I usually have to work up to it.

Team leader for Autoimmune Conditions: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=69906


 Pounds lost: 105.0 
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SHERRY528's Photo SHERRY528 SparkPoints: (30,883)
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Posts: 5,205
3/2/18 2:40 P

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Thank you, Ruth emoticon We're soo glad you're with us and posting. You can and will do it, too emoticon

A true Friend is one who reaches for your hand, and touches your heart.



 current weight: 335.0 
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RUTHSHEPHERD1's Photo RUTHSHEPHERD1 SparkPoints: (89,494)
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3/2/18 11:59 A

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You go Sherry! You will and can do it!!!!!

 current weight: 369.0 
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SHERRY528's Photo SHERRY528 SparkPoints: (30,883)
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2/22/18 10:25 P

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emoticon for being here, New Moon. That is emoticon

Today I have another day of being within my ranges.

Today, I put something back that would have taken me higher than I wanted to be, and found I was perfectly content with what I otherwise chose-in fact, felt REALLY good! emoticon

Also signed up for Biggest Loser Challenge here on SP for Spring that I hope will challenge and motivate me and be fun and help meet people I can also give to, get to know, and receive from.
Social things are often hard for me.

A true Friend is one who reaches for your hand, and touches your heart.



 current weight: 335.0 
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NEWMOON's Photo NEWMOON Posts: 1,434
2/22/18 9:39 A

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emoticon Sherry!

emoticon for staying in your range and the de-cluttering.

emoticon

Just one of the Fabulous Leaders of "Team 400 (More or Less)"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=15146


She believed she could do it, so she did.


 current weight: 413.0 
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SHERRY528's Photo SHERRY528 SparkPoints: (30,883)
Fitness Minutes: (1,424)
Posts: 5,205
2/21/18 11:03 P

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Stayed in my ranges
Cleaned up a lot of clutter beside my chair! emoticon Most of my house is nice;-)---but I do have "spots" that need help!;-)

emoticon on that Healthy Breakfast, New Moon!

A true Friend is one who reaches for your hand, and touches your heart.



 current weight: 335.0 
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387.25
316.5
245.75
175
NEWMOON's Photo NEWMOON Posts: 1,434
1/17/18 11:02 A

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emoticon This is the place to post your daily accomplishments. emoticon

Doesn't matter what it is. You might be doing a structured formal challenge. You might be (like me) just trying to do the best you can every day and would like a place to list what you did today for yourself and give yourself a pat on the back. emoticon

I'll start:
01/17/18: Made a healthy breakfast. emoticon



Just one of the Fabulous Leaders of "Team 400 (More or Less)"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=15146


She believed she could do it, so she did.


 current weight: 413.0 
445
378.75
312.5
246.25
180
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