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SNOWYOGA's Photo SNOWYOGA SparkPoints: (137,238)
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1/31/15 8:21 P

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1/31/2015 emoticon


1. Hugs are great, so give someone you love at least 5 hugs a day - done

2. Give me 5! Doesn't matter what 5 it is, cleaning the house,doing errands, minutes walking or what ever just do them. - done

3. Drink 5 glasses of water, then 3 more. - done

4. Eat 5 fruits and/or veggies a day. - done

5. Do 5 things on Sparks, log in, log fitness, log food, read articles, anything you wish. - done


Sincerly,
-SnowYoga~
Southwest MO. Central time zone
Loving snow &
looking for Balance!


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BEEJAY49's Photo BEEJAY49 Posts: 42,966
1/31/15 4:17 P

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emoticon

1/31/15

1. Hugs are great, so give someone you love at least 5 hugs a day. - done

2. Give me 5! Doesn't matter what 5 it is, jumping jacks, push ups, minutes walking or what ever just do them. - done

3. Drink 5 glasses of water, then 3 more. - done

4. Eat 5 fruits and/or veggies a day. - done

5. Do 5 things on Sparks, log in, log fitness, log food, read articles, anything you wish. - done

God Bless and Hugs!
Ohio, the Buckeye State

Hang in there!
== ("")====("")==


SNOWYOGA's Photo SNOWYOGA SparkPoints: (137,238)
Fitness Minutes: (43,800)
Posts: 9,285
1/30/15 9:13 P

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1/30/2015 emoticon


1. Hugs are great, so give someone you love at least 5 hugs a day - done

2. Give me 5! Doesn't matter what 5 it is, cleaning the house,doing errands, minutes walking or what ever just do them. - done

3. Drink 5 glasses of water, then 3 more. - done

4. Eat 5 fruits and/or veggies a day. - done

5. Do 5 things on Sparks, log in, log fitness, log food, read articles, anything you wish. - done

Sincerly,
-SnowYoga~
Southwest MO. Central time zone
Loving snow &
looking for Balance!


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BEEJAY49's Photo BEEJAY49 Posts: 42,966
1/30/15 4:53 P

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Thank you, I am having a wonderful day and I hope you are too! :)

1/30/15

1. Hugs are great, so give someone you love at least 5 hugs a day. - done

2. Give me 5! Doesn't matter what 5 it is, jumping jacks, push ups, minutes walking or what ever just do them. - done

3. Drink 5 glasses of water, then 3 more. - done

4. Eat 5 fruits and/or veggies a day. - done

5. Do 5 things on Sparks, log in, log fitness, log food, read articles, anything you wish. - done


God Bless and Hugs!
Ohio, the Buckeye State

Hang in there!
== ("")====("")==


SNOWYOGA's Photo SNOWYOGA SparkPoints: (137,238)
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Posts: 9,285
1/29/15 11:42 P

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1-29-2015

Thank you and hope your having a good day!


1. Hugs are great, so give someone you love at least 5 hugs a day - done

2. Give me 5! Doesn't matter what 5 it is, I hope cleaning the house,doing errands, minutes walking or what ever just do them. - done

3. Drink 5 glasses of water, then 3 more. - done

4. Eat 5 fruits and/or veggies a day. - done

5. Do 5 things on Sparks, log in, log fitness, log food, read articles, anything you wish. - done

Sincerly,
-SnowYoga~
Southwest MO. Central time zone
Loving snow &
looking for Balance!


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BEEJAY49's Photo BEEJAY49 Posts: 42,966
1/29/15 4:42 P

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1/29/15

1. Hugs are great, so give someone you love at least 5 hugs a day. - done

2. Give me 5! Doesn't matter what 5 it is, jumping jacks, push ups, minutes walking or what ever just do them. - done

3. Drink 5 glasses of water, then 3 more. - done

4. Eat 5 fruits and/or veggies a day. - done

5. Do 5 things on Sparks, log in, log fitness, log food, read articles, anything you wish. - done

God Bless and Hugs!
Ohio, the Buckeye State

Hang in there!
== ("")====("")==


BEEJAY49's Photo BEEJAY49 Posts: 42,966
1/28/15 4:58 P

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No need to apologize. :) Yep, cleaning the house does count. :)

1/28/15

1. Hugs are great, so give someone you love at least 5 hugs a day. - done

2. Give me 5! Doesn't matter what 5 it is, jumping jacks, push ups, minutes walking or what ever just do them. - done

3. Drink 5 glasses of water, then 3 more. - done

4. Eat 5 fruits and/or veggies a day. - done

5. Do 5 things on Sparks, log in, log fitness, log food, read articles, anything you wish. - done


God Bless and Hugs!
Ohio, the Buckeye State

Hang in there!
== ("")====("")==


SNOWYOGA's Photo SNOWYOGA SparkPoints: (137,238)
Fitness Minutes: (43,800)
Posts: 9,285
1/28/15 2:46 A

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1/28/2015
Sorry I haven't been getting to everything that I should, but I am going to try and do better!


1. Hugs are great, so give someone you love at least 5 hugs a day. emoticon - done

2. Give me 5! Doesn't matter what 5 it is, I hope cleaning the house can count, minutes walking or what ever just do them. - done

3. Drink 5 glasses of water, then 3 more. - done

4. Eat 5 fruits and/or veggies a day. - done

5. Do 5 things on Sparks, log in, log fitness, log food, read articles, anything you wish. - done

Sincerly,
-SnowYoga~
Southwest MO. Central time zone
Loving snow &
looking for Balance!


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BEEJAY49's Photo BEEJAY49 Posts: 42,966
1/27/15 4:44 P

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1/27/15

1. Hugs are great, so give someone you love at least 5 hugs a day. - done

2. Give me 5! Doesn't matter what 5 it is, jumping jacks, push ups, minutes walking or what ever just do them. - done

3. Drink 5 glasses of water, then 3 more. - done

4. Eat 5 fruits and/or veggies a day. - done

5. Do 5 things on Sparks, log in, log fitness, log food, read articles, anything you wish. - done

God Bless and Hugs!
Ohio, the Buckeye State

Hang in there!
== ("")====("")==


BEEJAY49's Photo BEEJAY49 Posts: 42,966
1/26/15 4:58 P

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1/26/15

1. Hugs are great, so give someone you love at least 5 hugs a day. - done

2. Give me 5! Doesn't matter what 5 it is, jumping jacks, push ups, minutes walking or what ever just do them. - done

3. Drink 5 glasses of water, then 3 more. - done

4. Eat 5 fruits and/or veggies a day. - only 4

5. Do 5 things on Sparks, log in, log fitness, log food, read articles, anything you wish. - done

God Bless and Hugs!
Ohio, the Buckeye State

Hang in there!
== ("")====("")==


BEEJAY49's Photo BEEJAY49 Posts: 42,966
1/25/15 5:10 P

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1/25/15

1. Hugs are great, so give someone you love at least 5 hugs a day. - done

2. Give me 5! Doesn't matter what 5 it is, jumping jacks, push ups, minutes walking or what ever just do them. - done

3. Drink 5 glasses of water, then 3 more. - done

4. Eat 5 fruits and/or veggies a day. - done

5. Do 5 things on Sparks, log in, log fitness, log food, read articles, anything you wish. - done

God Bless and Hugs!
Ohio, the Buckeye State

Hang in there!
== ("")====("")==


BEEJAY49's Photo BEEJAY49 Posts: 42,966
1/24/15 4:53 P

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1/24/15

1. Hugs are great, so give someone you love at least 5 hugs a day. - done

2. Give me 5! Doesn't matter what 5 it is, jumping jacks, push ups, minutes walking or what ever just do them. - done

3. Drink 5 glasses of water, then 3 more. - done

4. Eat 5 fruits and/or veggies a day. - done

5. Do 5 things on Sparks, log in, log fitness, log food, read articles, anything you wish. - done

God Bless and Hugs!
Ohio, the Buckeye State

Hang in there!
== ("")====("")==


BEEJAY49's Photo BEEJAY49 Posts: 42,966
1/23/15 4:50 P

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1/23/15

1. Hugs are great, so give someone you love at least 5 hugs a day. - done

2. Give me 5! Doesn't matter what 5 it is, jumping jacks, push ups, minutes walking or what ever just do them. - done

3. Drink 5 glasses of water, then 3 more. - done

4. Eat 5 fruits and/or veggies a day. - nope, soup beans today. :)

5. Do 5 things on Sparks, log in, log fitness, log food, read articles, anything you wish. - done

God Bless and Hugs!
Ohio, the Buckeye State

Hang in there!
== ("")====("")==


BEEJAY49's Photo BEEJAY49 Posts: 42,966
1/22/15 4:37 P

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1/22/15

1. Hugs are great, so give someone you love at least 5 hugs a day. - done

2. Give me 5! Doesn't matter what 5 it is, jumping jacks, push ups, minutes walking or what ever just do them. - done

3. Drink 5 glasses of water, then 3 more. - done

4. Eat 5 fruits and/or veggies a day. - only 3

5. Do 5 things on Sparks, log in, log fitness, log food, read articles, anything you wish. - done


God Bless and Hugs!
Ohio, the Buckeye State

Hang in there!
== ("")====("")==


BEEJAY49's Photo BEEJAY49 Posts: 42,966
1/21/15 4:10 P

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1/20/15

1. Hugs are great, so give someone you love at least 5 hugs a day. - done

2. Give me 5! Doesn't matter what 5 it is, jumping jacks, push ups, minutes walking or what ever just do them. - done

3. Drink 5 glasses of water, then 3 more. - done

4. Eat 5 fruits and/or veggies a day. - done

5. Do 5 things on Sparks, log in, log fitness, log food, read articles, anything you wish. - done

1/21/15

1. Hugs are great, so give someone you love at least 5 hugs a day. - done

2. Give me 5! Doesn't matter what 5 it is, jumping jacks, push ups, minutes walking or what ever just do them. - done

3. Drink 5 glasses of water, then 3 more. - done

4. Eat 5 fruits and/or veggies a day. - done

5. Do 5 things on Sparks, log in, log fitness, log food, read articles, anything you wish. - done



God Bless and Hugs!
Ohio, the Buckeye State

Hang in there!
== ("")====("")==


BEEJAY49's Photo BEEJAY49 Posts: 42,966
1/19/15 4:47 P

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1/19/15

1. Hugs are great, so give someone you love at least 5 hugs a day. - done

2. Give me 5! Doesn't matter what 5 it is, jumping jacks, push ups, minutes walking or what ever just do them. - done

3. Drink 5 glasses of water, then 3 more. - done

4. Eat 5 fruits and/or veggies a day. - done

5. Do 5 things on Sparks, log in, log fitness, log food, read articles, anything you wish. - done


God Bless and Hugs!
Ohio, the Buckeye State

Hang in there!
== ("")====("")==


BEEJAY49's Photo BEEJAY49 Posts: 42,966
1/18/15 4:09 P

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1/18/15

1. Hugs are great, so give someone you love at least 5 hugs a day. - done

2. Give me 5! Doesn't matter what 5 it is, jumping jacks, push ups, minutes walking or what ever just do them. - done

3. Drink 5 glasses of water, then 3 more. - done

4. Eat 5 fruits and/or veggies a day. - done

5. Do 5 things on Sparks, log in, log fitness, log food, read articles, anything you wish. - done


God Bless and Hugs!
Ohio, the Buckeye State

Hang in there!
== ("")====("")==


BEEJAY49's Photo BEEJAY49 Posts: 42,966
1/17/15 4:53 P

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1/17/15

1. Hugs are great, so give someone you love at least 5 hugs a day. - done

2. Give me 5! Doesn't matter what 5 it is, jumping jacks, push ups, minutes walking or what ever just do them. - done

3. Drink 5 glasses of water, then 3 more. - done

4. Eat 5 fruits and/or veggies a day. - done

5. Do 5 things on Sparks, log in, log fitness, log food, read articles, anything you wish. - done


God Bless and Hugs!
Ohio, the Buckeye State

Hang in there!
== ("")====("")==


BEEJAY49's Photo BEEJAY49 Posts: 42,966
1/16/15 4:34 P

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1/16/15

1. Hugs are great, so give someone you love at least 5 hugs a day. - done

2. Give me 5! Doesn't matter what 5 it is, jumping jacks, push ups, minutes walking or what ever just do them. - not today

3. Drink 5 glasses of water, then 3 more. - done

4. Eat 5 fruits and/or veggies a day. - done

5. Do 5 things on Sparks, log in, log fitness, log food, read articles, anything you wish. - done

God Bless and Hugs!
Ohio, the Buckeye State

Hang in there!
== ("")====("")==


BEEJAY49's Photo BEEJAY49 Posts: 42,966
1/15/15 4:34 P

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1/15/15

1. Hugs are great, so give someone you love at least 5 hugs a day. - done

2. Give me 5! Doesn't matter what 5 it is, jumping jacks, push ups, minutes walking or what ever just do them. - done

3. Drink 5 glasses of water, then 3 more. - done

4. Eat 5 fruits and/or veggies a day. - done

5. Do 5 things on Sparks, log in, log fitness, log food, read articles, anything you wish. - done

God Bless and Hugs!
Ohio, the Buckeye State

Hang in there!
== ("")====("")==


BEEJAY49's Photo BEEJAY49 Posts: 42,966
1/14/15 4:23 P

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1/14/15

1. Hugs are great, so give someone you love at least 5 hugs a day. - done

2. Give me 5! Doesn't matter what 5 it is, jumping jacks, push ups, minutes walking or what ever just do them. - done

3. Drink 5 glasses of water, then 3 more. - done

4. Eat 5 fruits and/or veggies a day. - done

5. Do 5 things on Sparks, log in, log fitness, log food, read articles, anything you wish. - done

God Bless and Hugs!
Ohio, the Buckeye State

Hang in there!
== ("")====("")==


BEEJAY49's Photo BEEJAY49 Posts: 42,966
1/13/15 4:47 P

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1/13/15

1. Hugs are great, so give someone you love at least 5 hugs a day. - done

2. Give me 5! Doesn't matter what 5 it is, jumping jacks, push ups, minutes walking or what ever just do them. - done

3. Drink 5 glasses of water, then 3 more. - done

4. Eat 5 fruits and/or veggies a day. - missed one

5. Do 5 things on Sparks, log in, log fitness, log food, read articles, anything you wish. - done

God Bless and Hugs!
Ohio, the Buckeye State

Hang in there!
== ("")====("")==


BEEJAY49's Photo BEEJAY49 Posts: 42,966
1/12/15 4:53 P

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1/12/15

1. Hugs are great, so give someone you love at least 5 hugs a day. - done

2. Give me 5! Doesn't matter what 5 it is, jumping jacks, push ups, minutes walking or what ever just do them. - done

3. Drink 5 glasses of water, then 3 more. - done

4. Eat 5 fruits and/or veggies a day. - done

5. Do 5 things on Sparks, log in, log fitness, log food, read articles, anything you wish. - done

God Bless and Hugs!
Ohio, the Buckeye State

Hang in there!
== ("")====("")==


BEEJAY49's Photo BEEJAY49 Posts: 42,966
1/11/15 4:38 P

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1/11/15

1. Hugs are great, so give someone you love at least 5 hugs a day. - done

2. Give me 5! Doesn't matter what 5 it is, jumping jacks, push ups, minutes walking or what ever just do them. - done

3. Drink 5 glasses of water, then 3 more. - done

4. Eat 5 fruits and/or veggies a day. - done

5. Do 5 things on Sparks, log in, log fitness, log food, read articles, anything you wish. - done


Edited by: BEEJAY49 at: 1/11/2015 (16:39)
God Bless and Hugs!
Ohio, the Buckeye State

Hang in there!
== ("")====("")==


BEEJAY49's Photo BEEJAY49 Posts: 42,966
1/10/15 4:41 P

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1/10/15

1. Hugs are great, so give someone you love at least 5 hugs a day. - done

2. Give me 5! Doesn't matter what 5 it is, jumping jacks, push ups, minutes walking or what ever just do them. - done

3. Drink 5 glasses of water, then 3 more. - done

4. Eat 5 fruits and/or veggies a day. - done

5. Do 5 things on Sparks, log in, log fitness, log food, read articles, anything you wish. - done

God Bless and Hugs!
Ohio, the Buckeye State

Hang in there!
== ("")====("")==


BEEJAY49's Photo BEEJAY49 Posts: 42,966
1/9/15 4:06 P

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1/9/15

1. Hugs are great, so give someone you love at least 5 hugs a day. - done

2. Give me 5! Doesn't matter what 5 it is, jumping jacks, push ups, minutes walking or what ever just do them. - done

3. Drink 5 glasses of water, then 3 more. - done

4. Eat 5 fruits and/or veggies a day. - done

5. Do 5 things on Sparks, log in, log fitness, log food, read articles, anything you wish. - done


God Bless and Hugs!
Ohio, the Buckeye State

Hang in there!
== ("")====("")==


BEEJAY49's Photo BEEJAY49 Posts: 42,966
1/8/15 5:07 P

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1/8/15

1. Hugs are great, so give someone you love at least 5 hugs a day. - done

2. Give me 5! Doesn't matter what 5 it is, jumping jacks, push ups, minutes walking or what ever just do them. - done

3. Drink 5 glasses of water, then 3 more. - done

4. Eat 5 fruits and/or veggies a day. - done

5. Do 5 things on Sparks, log in, log fitness, log food, read articles, anything you wish. - done

God Bless and Hugs!
Ohio, the Buckeye State

Hang in there!
== ("")====("")==


BEEJAY49's Photo BEEJAY49 Posts: 42,966
1/7/15 4:39 P

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Welcome back Moya and a very Happy New Year to you too! emoticon

1/7/15

1. Hugs are great, so give someone you love at least 5 hugs a day. - done

2. Give me 5! Doesn't matter what 5 it is, jumping jacks, push ups, minutes walking or what ever just do them. - I didn't do this one today. :(

3. Drink 5 glasses of water, then 3 more. - done

4. Eat 5 fruits and/or veggies a day. - missed by 1

5. Do 5 things on Sparks, log in, log fitness, log food, read articles, anything you wish. - done

God Bless and Hugs!
Ohio, the Buckeye State

Hang in there!
== ("")====("")==


SNOWYOGA's Photo SNOWYOGA SparkPoints: (137,238)
Fitness Minutes: (43,800)
Posts: 9,285
1/7/15 1:55 A

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I am sorry that I am late But emoticon and Happy New Years! emoticon

7/7/2015


1. Hugs are great, so give someone you love at least 5 hugs a day. - done

2. Give me 5! Doesn't matter what 5 it is, jumping jacks, push ups, minutes walking or what ever just do them. - done

3. Drink 5 glasses of water, then 3 more. - done

4. Eat 5 fruits and/or veggies a day. - done

5. Do 5 things on Sparks, log in, log fitness, log food, read articles, anything you wish. - done

Sincerly,
-SnowYoga~
Southwest MO. Central time zone
Loving snow &
looking for Balance!


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BEEJAY49's Photo BEEJAY49 Posts: 42,966
1/6/15 4:36 P

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GREAT JOB Cat! emoticon

1/6/15

1. Hugs are great, so give someone you love at least 5 hugs a day. - done

2. Give me 5! Doesn't matter what 5 it is, jumping jacks, push ups, minutes walking or what ever just do them. - done

3. Drink 5 glasses of water, then 3 more. - done

4. Eat 5 fruits and/or veggies a day. - done

5. Do 5 things on Sparks, log in, log fitness, log food, read articles, anything you wish. - done


God Bless and Hugs!
Ohio, the Buckeye State

Hang in there!
== ("")====("")==


CD12377244 Posts: 5,197
1/6/15 5:37 A

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1/5/15

1. Hugs are great, so give someone you love at least 5 hugs a day. - 2 BIG BEAR emoticon emoticon

2. Give me 5! Doesn't matter what 5 it is, jumping jacks, push ups, minutes walking or what ever just do them. - 9 minutes emoticon

3. Drink 5 glasses of water, then 3 more. - 4 glasses (32 oz) Gatorade

4. Eat 5 fruits and/or veggies a day. - emoticon 6 "Subway Veggie Delite

5. Do 5 things on Sparks, log in, log fitness, log food, read articles, anything you wish. - emoticon

BEEJAY49's Photo BEEJAY49 Posts: 42,966
1/5/15 4:38 P

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1/5/15

1. Hugs are great, so give someone you love at least 5 hugs a day. - done

2. Give me 5! Doesn't matter what 5 it is, jumping jacks, push ups, minutes walking or what ever just do them. - done

3. Drink 5 glasses of water, then 3 more. - done

4. Eat 5 fruits and/or veggies a day. - done

5. Do 5 things on Sparks, log in, log fitness, log food, read articles, anything you wish. - done


God Bless and Hugs!
Ohio, the Buckeye State

Hang in there!
== ("")====("")==


CD12377244 Posts: 5,197
1/5/15 7:53 A

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emoticon

CD12377244 Posts: 5,197
1/5/15 7:52 A

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1/4/15

1. Hugs are great, so give someone you love at least 5 hugs a day. - Tito emoticon emoticon emoticon emoticon emoticon emoticon

2. Give me 5! Doesn't matter what 5 it is, jumping jacks, push ups, minutes walking or what ever just do them. - not today

3. Drink 5 glasses of water, then 3 more. - emoticon emoticon

4. Eat 5 fruits and/or veggies a day. - 4 fruits

5. Do 5 things on Sparks, log in, log fitness, log food, read articles, anything you wish. - at least!

BEEJAY49's Photo BEEJAY49 Posts: 42,966
1/4/15 4:36 P

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1/4/15

1. Hugs are great, so give someone you love at least 5 hugs a day. - done

2. Give me 5! Doesn't matter what 5 it is, jumping jacks, push ups, minutes walking or what ever just do them. - not today

3. Drink 5 glasses of water, then 3 more. - done

4. Eat 5 fruits and/or veggies a day. - done

5. Do 5 things on Sparks, log in, log fitness, log food, read articles, anything you wish. - done


God Bless and Hugs!
Ohio, the Buckeye State

Hang in there!
== ("")====("")==


BEEJAY49's Photo BEEJAY49 Posts: 42,966
1/3/15 4:46 P

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emoticon

1/3/15

1. Hugs are great, so give someone you love at least 5 hugs a day. - done

2. Give me 5! Doesn't matter what 5 it is, jumping jacks, push ups, minutes walking or what ever just do them. - done

3. Drink 5 glasses of water, then 3 more. - done

4. Eat 5 fruits and/or veggies a day. - missed by 1

5. Do 5 things on Sparks, log in, log fitness, log food, read articles, anything you wish. - done

God Bless and Hugs!
Ohio, the Buckeye State

Hang in there!
== ("")====("")==


CD12377244 Posts: 5,197
1/3/15 11:10 A

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Thanks BEEJAY!

1/3/15

Logging in as I do throughout day!

1. Hugs are great, so give someone you love at least 5 hugs a day. - Tito - 1, Little Baby Tita - 2; Chico - 5, Amy - 5 " NEED TO INCREASE HUGS TO MY DH TITO!" Rest are my furbabies!

2. Give me 5! Doesn't matter what 5 it is, jumping jacks, push ups, minutes walking or what ever just do them. - 227 steps

3. Drink 5 glasses of water, then 3 more. - 0 "TRY FOR 1 TOMORROW"

4. Eat 5 fruits and/or veggies a day. - 3 1/2

5. Do 5 things on Sparks, log in, log fitness, log food, read articles, anything you wish. - emoticon


Edited by: CD12377244 at: 1/3/2015 (23:52)
BEEJAY49's Photo BEEJAY49 Posts: 42,966
1/3/15 5:22 A

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You can do it Cat! :)

God Bless and Hugs!
Ohio, the Buckeye State

Hang in there!
== ("")====("")==


CD12377244 Posts: 5,197
1/3/15 3:56 A

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January Mini Challenge looks very challenging BEEJAY! Will do my best and try to make changes beginning 1/3/15. A lot to remember to do, so I'll be checking back often! emoticon

BEEJAY49's Photo BEEJAY49 Posts: 42,966
1/2/15 4:40 P

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1/2/15

1. Hugs are great, so give someone you love at least 5 hugs a day. - done

2. Give me 5! Doesn't matter what 5 it is, jumping jacks, push ups, minutes walking or what ever just do them. - done

3. Drink 5 glasses of water, then 3 more. - done

4. Eat 5 fruits and/or veggies a day. - done

5. Do 5 things on Sparks, log in, log fitness, log food, read articles, anything you wish. - done

God Bless and Hugs!
Ohio, the Buckeye State

Hang in there!
== ("")====("")==


BEEJAY49's Photo BEEJAY49 Posts: 42,966
1/1/15 4:31 P

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1/1/15

1. Hugs are great, so give someone you love at least 5 hugs a day. - done

2. Give me 5! Doesn't matter what 5 it is, jumping jacks, push ups, minutes walking or what ever just do them. - done

3. Drink 5 glasses of water, then 3 more. - done

4. Eat 5 fruits and/or veggies a day. - didn't make it. :(

5. Do 5 things on Sparks, log in, log fitness, log food, read articles, anything you wish. - done

God Bless and Hugs!
Ohio, the Buckeye State

Hang in there!
== ("")====("")==


MOMOF5GIRLS1BOY's Photo MOMOF5GIRLS1BOY SparkPoints: (0)
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Posts: 492
1/1/15 11:29 A

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emoticon

"I have heard there are troubles of more than one kind. Some come from ahead and some come from behind. But I've bought a big bat. I'm all ready you see. Now my troubles are going to have troubles with me!" ~ Dr. Seuss


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BEEJAY49's Photo BEEJAY49 Posts: 42,966
1/1/15 5:09 A

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Let's start the New Year off right! It's 2015...that's 5! :) emoticon

1. Hugs are great, so give someone you love at least 5 hugs a day.

2. Give me 5! Doesn't matter what 5 it is, jumping jacks, push ups, minutes walking or what ever just do them.

3. Drink 5 glasses of water, then 3 more.

4. Eat 5 fruits and/or veggies a day.

5. Do 5 things on Sparks, log in, log fitness, log food, read articles, anything you wish.

God Bless and Hugs!
Ohio, the Buckeye State

Hang in there!
== ("")====("")==


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