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MELONSCALE's Photo MELONSCALE Posts: 324
5/7/14 10:53 P

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Even though I REALLY didn't want to, and was tired after a stressful, long day at work, I still managed to go for a 40 minute walk with my BF. It felt great to be outside and feel my muscles working. My victory is that I am actually starting to FEEL my muscles, which means they ARE there, even if I can't see them right now, and they are only getting stronger emoticon

~MeLoNsCaLe
Starting Weight: 266.5 lbs (Wed. Jan. 1/20)
Jan. 1/21 Weight: 239.0 lbs
Current Weight: 235.9 lbs (Thurs. May 13/21)
Total Weight Lost in 2021: 3.1 lbs
Total Weight Lost in 2020: 27.5 lbs
Overall Total Weight Lost: 30.6 lbs


 current weight: 242.0 
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NWME4EVRMARYANN's Photo NWME4EVRMARYANN Posts: 1,564
2/9/14 1:41 A

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Please share some of your non-scale
victories tha keep you motivated.

If you are tired of starting over, stop giving up !

Exercise is a celebration of what your body
can do, not a punishment for what you ate.

If you are tired of starting over, stop giving up !

Exercise is a celebration of what your body can
do, not a punishment for what you ate.

You'll never change your life until you change
something you do daily. The secret of your
success is found in your daily routine !

Pacific Quest Trail My ID #877


 current weight: 227.2 
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