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GAYEMC's Photo GAYEMC Posts: 33,651
3/7/10 8:31 A

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Calorie Range: 1270 - 1620

Sun 2/28 - 1148
Mon 3/1 - 1636
Tue 3/2 - 1371
Wed 3/3 - 1484
Thu 3/4 - 1283
Fri 3/5 - 1362
Sat 3/6 - 1523





~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
205
193.75
182.5
171.25
160
GAYEMC's Photo GAYEMC Posts: 33,651
3/6/10 9:03 P

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Calorie Range: 1270 - 1620

Sun 2/28 - 1148
Mon 3/1 - 1636
Tue 3/2 - 1371
Wed 3/3 - 1484
Thu 3/4 - 1283
Fri 3/5 - 1362
Sat 3/6


~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
205
193.75
182.5
171.25
160
FREDIA2's Photo FREDIA2 Posts: 900
3/6/10 6:28 P

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Calorie Range 1200-1500
Foe today Sat. I have had 1350 emoticon

 Pounds lost: 0.0 
0
7.75
15.5
23.25
31
GRANDMAZ23 Posts: 2,334
3/6/10 9:46 A

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Calorie Range: 1500 - 1800

Sun 2/28: emoticon
Mon 3/1: emoticon
Tue 3/2: emoticon
Wed 3/3: emoticon
Thu 3/4: emoticon
Fri 3/5: emoticon
Sat 3/6: emoticon
Had pizza for dinner -- oh well, I did fine 6 out of 7 days, so I'm not complaining!


Edited by: GRANDMAZ23 at: 3/7/2010 (11:45)
 Pounds lost: 3.8 
0
5
10
15
20
FREDIA2's Photo FREDIA2 Posts: 900
3/6/10 9:26 A

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Calorie range 1200-1500 Friday 1455

 Pounds lost: 0.0 
0
7.75
15.5
23.25
31
SUESMITH73's Photo SUESMITH73 SparkPoints: (46,631)
Fitness Minutes: (29,057)
Posts: 2,018
3/5/10 9:04 P

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Calorie Range: 1320 - 1670

Sun 2/28: 1775
Mon 3/1: 1620
Tue 3/2: 1551
Wed 3/3: 1572
Thu 3/4: 1587
Fri 3/5: 1582
Sat 3/6:


***Susan***

If you always do what you've always done,
you'll always get what you always got.

“Our greatest glory is not in never falling, but in rising every time we fall.”
- Confucious

Spring 2017 Determined Daisies


 Pounds lost: 0.0 
0
8.85
17.7
26.55
35.4
GAYEMC's Photo GAYEMC Posts: 33,651
3/5/10 12:33 P

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Calorie Range: 1270 - 1620

Sun 2/28 - 1148
Mon 3/1 - 1636
Tue 3/2 - 1371
Wed 3/3 - 1484
Thu 3/4 - 1283
Fri 3/5
Sat 3/6


~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
205
193.75
182.5
171.25
160
HEALTHY__ME's Photo HEALTHY__ME Posts: 1,820
3/5/10 8:50 A

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Calorie Range: 1500 - 1650
Sun 2/28 ?
Mon 3/1 1780
Tue 3/2 1417
Wed 3/3 2224
Thu 3/4 1724
Fri 3/5
Sat 3/6

FREDIA2's Photo FREDIA2 Posts: 900
3/4/10 9:20 P

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I had 1359 Thursday

 Pounds lost: 0.0 
0
7.75
15.5
23.25
31
LOPEYP's Photo LOPEYP Posts: 19,716
3/4/10 8:02 P

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Calorie Range: 1200 - 1550

Sun 2/28 - 1575
Mon 3/1 - 1303
Tue 3/2 - 2049
Wed 3/3 -1594
Thu 3/4 - 1249
Fri 3/5
Sat 3/6


Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Leader- Walk it Out Challenges


 current weight: 152.6 
152.6
149.45
146.3
143.15
140
SUESMITH73's Photo SUESMITH73 SparkPoints: (46,631)
Fitness Minutes: (29,057)
Posts: 2,018
3/4/10 7:01 P

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Calorie Range: 1320 - 1670

Sun 2/28: 1775
Mon 3/1: 1620
Tue 3/2: 1551
Wed 3/3: 1572
Thu 3/4: 1587
Fri 3/5:
Sat 3/6:

***Susan***

If you always do what you've always done,
you'll always get what you always got.

“Our greatest glory is not in never falling, but in rising every time we fall.”
- Confucious

Spring 2017 Determined Daisies


 Pounds lost: 0.0 
0
8.85
17.7
26.55
35.4
GAYEMC's Photo GAYEMC Posts: 33,651
3/4/10 11:53 A

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Calorie Range: 1270 - 1620

Sun 2/28 - 1148
Mon 3/1 - 1636
Tue 3/2 - 1371
Wed 3/3 - 1484
Thu 3/4
Fri 3/5
Sat 3/6

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
205
193.75
182.5
171.25
160
HEALTHY__ME's Photo HEALTHY__ME Posts: 1,820
3/4/10 8:37 A

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Calorie Range: 1400 - 1550
Sun 2/28 ?
Mon 3/1 1780
Tue 3/2 1417
Wed 3/3 2224
Thu 3/4
Fri 3/5
Sat 3/6

LOPEYP's Photo LOPEYP Posts: 19,716
3/4/10 8:26 A

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Calorie Range: 1200 - 1550

Sun 2/28 - 1575
Mon 3/1 - 1303
Tue 3/2 - 2049
Wed 3/3 -1594
Thu 3/4
Fri 3/5
Sat 3/6


Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Leader- Walk it Out Challenges


 current weight: 152.6 
152.6
149.45
146.3
143.15
140
FREDIA2's Photo FREDIA2 Posts: 900
3/4/10 7:52 A

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1200-1500 My cals for WED was 1300

 Pounds lost: 0.0 
0
7.75
15.5
23.25
31
SUESMITH73's Photo SUESMITH73 SparkPoints: (46,631)
Fitness Minutes: (29,057)
Posts: 2,018
3/3/10 10:01 P

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Calorie Range: 1320 - 1670

Sun 2/28: 1775
Mon 3/1: 1620
Tue 3/2: 1551
Wed 3/3: 1572
Thu 3/4:
Fri 3/5:
Sat 3/6:


***Susan***

If you always do what you've always done,
you'll always get what you always got.

“Our greatest glory is not in never falling, but in rising every time we fall.”
- Confucious

Spring 2017 Determined Daisies


 Pounds lost: 0.0 
0
8.85
17.7
26.55
35.4
GAYEMC's Photo GAYEMC Posts: 33,651
3/3/10 2:32 P

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Calorie Range: 1270 - 1620

Sun 2/28 - 1148
Mon 3/1 - 1636
Tue 3/2 - 1371
Wed 3/3
Thu 3/4
Fri 3/5
Sat 3/6


~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
205
193.75
182.5
171.25
160
FREDIA2's Photo FREDIA2 Posts: 900
3/3/10 9:44 A

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My calories for Tuesday March 2 was 1210

 Pounds lost: 0.0 
0
7.75
15.5
23.25
31
HEALTHY__ME's Photo HEALTHY__ME Posts: 1,820
3/2/10 9:00 P

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Calorie Range: 1400 - 1550

Sun 2/28 ?
Mon 3/1 1780
Tue 3/2 1417 emoticon
Wed 3/3
Thu 3/4
Fri 3/5
Sat 3/6


SUESMITH73's Photo SUESMITH73 SparkPoints: (46,631)
Fitness Minutes: (29,057)
Posts: 2,018
3/2/10 7:13 P

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Calorie Range: 1320 - 1670

Sun 2/28: 1775
Mon 3/1: 1620
Tue 3/2: 1551
Wed 3/3:
Thu 3/4:
Fri 3/5:
Sat 3/6:

***Susan***

If you always do what you've always done,
you'll always get what you always got.

“Our greatest glory is not in never falling, but in rising every time we fall.”
- Confucious

Spring 2017 Determined Daisies


 Pounds lost: 0.0 
0
8.85
17.7
26.55
35.4
GAYEMC's Photo GAYEMC Posts: 33,651
3/2/10 10:23 A

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Calorie Range: 1270 - 1620

Sun 2/28 - 1148
Mon 3/1 - 1636
Tue 3/2
Wed 3/3
Thu 3/4
Fri 3/5
Sat 3/6


~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
205
193.75
182.5
171.25
160
GRANDMAZ23 Posts: 2,334
3/2/10 8:18 A

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Calorie Range: 1500 - 1800

Sun 2/28: emoticon
Mon 3/1: emoticon
Tue 3/2: emoticon
Wed 3/3: emoticon
Thu 3/4:
Fri 3/5:
Sat 3/6:


Edited by: GRANDMAZ23 at: 3/4/2010 (08:53)
 Pounds lost: 3.8 
0
5
10
15
20
LOPEYP's Photo LOPEYP Posts: 19,716
3/2/10 6:00 A

Community Team Member

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Calorie Range: 1200 - 1550

Sun 2/28 - 1575
Mon 3/1 - 1303
Tue 3/2
Wed 3/3
Thu 3/4
Fri 3/5
Sat 3/6


Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Leader- Walk it Out Challenges


 current weight: 152.6 
152.6
149.45
146.3
143.15
140
HEALTHY__ME's Photo HEALTHY__ME Posts: 1,820
3/1/10 10:09 P

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Calorie Range: 1400 - 1550

Sun 2/28 ?
Mon 3/1 1780
Tue 3/2
Wed 3/3
Thu 3/4
Fri 3/5
Sat 3/6

SUESMITH73's Photo SUESMITH73 SparkPoints: (46,631)
Fitness Minutes: (29,057)
Posts: 2,018
3/1/10 9:42 P

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Calorie Range: 1320 - 1670

Sun 2/28: 1775
Mon 3/1: 1620
Tue 3/2:
Wed 3/3:
Thu 3/4:
Fri 3/5:
Sat 3/6:


***Susan***

If you always do what you've always done,
you'll always get what you always got.

“Our greatest glory is not in never falling, but in rising every time we fall.”
- Confucious

Spring 2017 Determined Daisies


 Pounds lost: 0.0 
0
8.85
17.7
26.55
35.4
FREDIA2's Photo FREDIA2 Posts: 900
3/1/10 9:17 P

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Calorie range 1200-1500
Monday 1325

 Pounds lost: 0.0 
0
7.75
15.5
23.25
31
GAYEMC's Photo GAYEMC Posts: 33,651
3/1/10 2:57 P

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Calorie Range: 1270 - 1550

Sun 2/28 - 1148
Mon 3/1
Tue 3/2
Wed 3/3
Thu 3/4
Fri 3/5
Sat 3/6


~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
205
193.75
182.5
171.25
160
VICD25's Photo VICD25 Posts: 2,122
3/1/10 11:28 A

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Calorie Range: 1200 - 1550

Sun 2/28 - 1352
Mon 3/1 - 1388
Tue 3/2 - 1201
Wed 3/3 - 1133
Thu 3/4 - 931 (oops)
Fri 3/5 - 1231
Sat 3/6 - 1198

emoticon

Edited by: VICD25 at: 3/7/2010 (13:52)
what have you done today to make yourself proud?


 Pounds lost: 42.0 
0
10.5
21
31.5
42
HEALTHY__ME's Photo HEALTHY__ME Posts: 1,820
3/1/10 8:53 A

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Hi new to chalenge. Starting today
Calorie Range: 1400 - 1550

Sun 2/28 ?
Mon 3/1
Tue 3/2
Wed 3/3
Thu 3/4
Fri 3/5
Sat 3/6

LOPEYP's Photo LOPEYP Posts: 19,716
3/1/10 5:52 A

Community Team Member

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Calorie Range: 1200 - 1550

Sun 2/28 - 1575
Mon 3/1
Tue 3/2
Wed 3/3
Thu 3/4
Fri 3/5
Sat 3/6


Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Leader- Walk it Out Challenges


 current weight: 152.6 
152.6
149.45
146.3
143.15
140
FREDIA2's Photo FREDIA2 Posts: 900
2/28/10 10:27 P

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My calories for the week are 1200-1500 daily
Sunday1210

 Pounds lost: 0.0 
0
7.75
15.5
23.25
31
SHERRYK5's Photo SHERRYK5 SparkPoints: (0)
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Posts: 1,277
2/28/10 10:14 P

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Calorie Range:1200-1600
Sun 2/28:1323
Mon:3/1:1460
Tue 3/2:1434
Wed 3/3:1432
Thur 3/4:1471
Fri 3/5:1463
Sat 3/6:1331

Edited by: SHERRYK5 at: 3/6/2010 (21:33)
With Gods help anything is possible!!


 Pounds lost: 56.0 
0
25.25
50.5
75.75
101
SUESMITH73's Photo SUESMITH73 SparkPoints: (46,631)
Fitness Minutes: (29,057)
Posts: 2,018
2/28/10 8:38 P

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Calorie Range: 1320 - 1670

Sun 2/28: 1775
Mon 3/1:
Tue 3/2:
Wed 3/3:
Thu 3/4:
Fri 3/5:
Sat 3/6:

***Susan***

If you always do what you've always done,
you'll always get what you always got.

“Our greatest glory is not in never falling, but in rising every time we fall.”
- Confucious

Spring 2017 Determined Daisies


 Pounds lost: 0.0 
0
8.85
17.7
26.55
35.4
BERNIEMAC1948's Photo BERNIEMAC1948 Posts: 17,189
2/28/10 6:05 P

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Calorie Range: 1200 - 1550

Sun 2/28 - 1265
Mon 3/1
Tue 3/2
Wed 3/3
Thu 3/4
Fri 3/5
Sat 3/6


Bernice

Patience is a virtue


Co-Leader of the 50+ Females team

Co-Leader of the SparkBoston team

Co-Leader of the Massachusetts Sparklers team

GRANDMAZ23 Posts: 2,334
2/28/10 11:50 A

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Calorie Range: 1500 - 1800

Sun 2/28: emoticon
Mon 3/1:
Tue 3/2:
Wed 3/3:
Thu 3/4:
Fri 3/5:
Sat 3/6:


Edited by: GRANDMAZ23 at: 3/1/2010 (08:24)
 Pounds lost: 3.8 
0
5
10
15
20
LOPEYP's Photo LOPEYP Posts: 19,716
2/28/10 10:29 A

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I'm in!

Calorie Range: 1200 - 1550

Sun 2/28
Mon 3/1
Tue 3/2
Wed 3/3
Thu 3/4
Fri 3/5
Sat 3/6


Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Leader- Walk it Out Challenges


 current weight: 152.6 
152.6
149.45
146.3
143.15
140
CD6331202 SparkPoints: (0)
Fitness Minutes: (6,071)
Posts: 784
2/28/10 9:27 A

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Calorie Range: 1280 - 1630

Sun 2/28
Mon 3/1
Tue 3/2
Wed 3/3
Thu 3/4
Fri 3/5
Sat 3/6

emoticon

MSHELEN21's Photo MSHELEN21 SparkPoints: (227,107)
Fitness Minutes: (146,126)
Posts: 11,145
2/28/10 9:10 A

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Calorie Range: 1225 - 1550

Sun 2/28
Mon 3/1
Tue 3/2
Wed 3/3
Thu 3/4
Fri 3/5
Sat 3/6





 current weight: 140.0 
140
138
136
134
132
BERNIEMAC1948's Photo BERNIEMAC1948 Posts: 17,189
2/28/10 9:00 A

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We are going into the month of March which means a new season is almost here. It is time to get serious about weight loss. Who will join me in the new weekly calorie challenge?


Calorie Range: 1200 - 1550

Sun 2/28
Mon 3/1
Tue 3/2
Wed 3/3
Thu 3/4
Fri 3/5
Sat 3/6



Bernice

Patience is a virtue


Co-Leader of the 50+ Females team

Co-Leader of the SparkBoston team

Co-Leader of the Massachusetts Sparklers team

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