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EO4WELLNESS's Photo EO4WELLNESS SparkPoints: (318,214)
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8/18/19 5:29 P

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As well as being involved here with the Done Girl team, I'm also involved with the Blogilates team. If you aren't familiar with Blogilates it is a fitness blog, youtube channel, instagram, etc. where fitness enthusiast, Cassey Ho, blogs about everything to do with fitness, designs fitness apparel, creates regular challenges and provides a daily workout routine to grow your strength, endurance, etc.

Recently she got married. Like a lot of people who have recent changes in their life from things like moving, changing their family size, etc, she started gaining weight. 14 pounds to be exact. Anyway, familiar story, only instead of HIDING it, she is so a DONE girl and is taking a 90 day action plan she is also sharing with others on her blog. Since there is another team for following her workout plans and blog, I won't be posting regularly here about it too--but I thought some of you might like to take a look. I found her thoughts and reflections worthy of a ponder and makes me more resolved to do what's working best for me and ignore the often well-meaning, but not right for me, advice of others!

Sound interesting? Here is the link:
www.sparkpeople.com/myspark/
team_messa
geboard_thread.asp?board=323
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82x72121567


Train like a beast, look like a beauty! Join us:
teams.sparkpeople.com/blogilates


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