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GROGGY2018's Photo GROGGY2018 Posts: 140
12/19/18 1:55 A

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My dietician recommended I add fruit to every meal or snack, said that it can help reduce or satisfy sugar cravings. Apples are the most affordable option, so my go-to favorite snack or dessert now is a medium fuji apple with a cup of cottage cheese, SO satisfying.

 current weight: 253.0 
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AVAMARIE_PLANS's Photo AVAMARIE_PLANS Posts: 755
8/3/18 4:30 P

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Just Dance on the Wii or any other dance workouts emoticon

Jolene

5% at a time goals

Start Weight: 350

1st goal: 333 lbs MET!!!
2nd goal: 317 lbs MET!!!
3rd goal: 301 lbs MET!!!
4th goal: 285 lbs MET!!!
5th goal: 271 lbs
6th goal: 258 lbs
7th goal: 245 lbs
8th goal: 233 lbs
9th goal: 221 lbs
10th goal: 210 lbs
11th goal: 199 lbs (Onederland!)
12th goal: 189 lbs
13th goal: 180 lbs
14th goal: 171 lbs
15th goal: 163 lbs


 Pounds lost: 57.0 
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STARDUSTD's Photo STARDUSTD SparkPoints: (50,512)
Fitness Minutes: (46,615)
Posts: 3,280
8/3/18 10:47 A

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Favorite exercise: rollerblading! I belong to a skate club, and we do skates on the street. So exhilarating! emoticon

"It's never too late to be what you might have been."
- George Eliot

~*~*~*~*~*~*~*~

"Forget regret or life is yours to miss.
No other road, no other way.
No day but today."
-Rent


 Pounds lost: 77.0 
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CAROLYNINJOY1's Photo CAROLYNINJOY1 Posts: 12,173
7/30/18 1:22 A

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Joy is a Choice. Choose joy moment by moment.

When all else fails, persistence prevails.

Injoy:) Carolyn

(Arizona - Mountain Standard Time)

My personal story as a blog:
https://www.sparkpeople.com/mypage_p
ublic_journal_individual.asp?blog_id=6
476843


 current weight: 401.5 
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1HAPPYSPIRIT's Photo 1HAPPYSPIRIT Posts: 307,747
7/19/18 5:41 P

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Make today your masterpiece!

~*~ HAPPY ~*~


20 Days until:  Mini Goal Deadline
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MERAINA's Photo MERAINA Posts: 23,761
7/19/18 10:38 A

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Works for you just might be the thing that helps a Done Girl get her "motor" revived and running again!

Share my Darlin' Done Girls!

Dancing in my living room with the A/C on! I do not sweat... I "Sparkle"!

Leader~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


21 Days until:  To New Year Better Living
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EO4WELLNESS's Photo EO4WELLNESS SparkPoints: (343,660)
Fitness Minutes: (133,415)
Posts: 22,850
7/3/18 12:29 P

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“It’s only after you’ve stepped outside your comfort zone that you begin to change, grow, and transform.” Roy T. Bennett

Took me an entire MONTH of hard work, but I lost an entire pound!!!!! This is my lowest weight of 2018! I'm continuing to step outside of my comfort zone.

Edited by: EO4WELLNESS at: 7/3/2018 (12:29)
Train like a beast, look like a beauty! Join us:
teams.sparkpeople.com/blogilates


Total SparkPoints: 343,660
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SparkPoints Level 24
JIBBIE49's Photo JIBBIE49 Posts: 82,606
7/3/18 12:23 A

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emoticon

 current weight: 135.6 
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CAROLYNINJOY1's Photo CAROLYNINJOY1 Posts: 12,173
6/22/18 4:54 A

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Joy is a Choice. Choose joy moment by moment.

When all else fails, persistence prevails.

Injoy:) Carolyn

(Arizona - Mountain Standard Time)

My personal story as a blog:
https://www.sparkpeople.com/mypage_p
ublic_journal_individual.asp?blog_id=6
476843


 current weight: 401.5 
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JULIEJO39's Photo JULIEJO39 Posts: 11,258
6/21/18 8:03 A

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Julie
CST

"You may have to fight a battle more than once to win it." -Margaret Thatcher




Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night



 current weight: 221.2 
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MERAINA's Photo MERAINA Posts: 23,761
6/20/18 7:49 P

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Share a favorite Recipe, Exercise, Song, Tracker... share what helps you thru the day... just share with your Done Girl Attitude!

Low Carb Yellow Squash Casserole! Fresh out of the garden!!! Yummers!

www.allrecipes.com/recipe/23
3448/low-c
arb-yellow-squash-casserole/


Leader~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


21 Days until:  To New Year Better Living
50
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