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KATIEBUGAROONI's Photo KATIEBUGAROONI Posts: 9
1/17/17 10:22 P

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Hope it's okay that I join in the middle of the month :)

Goal: 25

Jan. 1:
Jan. 2:
Jan. 3:
Jan. 4:
Jan. 5:
Jan. 6:
Jan. 7:
Jan. 8:
Jan. 9:
Jan. 10:
Jan. 11:
Jan. 12:
Jan. 13:
Jan. 14:
Jan. 15:
Jan. 16: 2 (other)
Jan. 17: 2 (other)
Jan. 18:
Jan. 19:
Jan. 20:
Jan. 21:
Jan. 22:
Jan. 23:
Jan. 24:
Jan. 25:
Jan. 26:
Jan. 27:
Jan. 28:
Jan. 29:
Jan. 30:
Jan. 31:

Leslie miles =
Other miles = 2
Total miles = 2

But those who trust in the Lord will find new strength, they will soar high on wings like eagles, they will run and not grow weary, they will walk and not faint. - Isaiah 40:31


 Pounds lost: 10.0 
0
22.6
45.2
67.8
90.4
LPORTER2015's Photo LPORTER2015 SparkPoints: (207,742)
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1/15/17 9:05 P

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emoticon Latisha's Goal: 50 miles emoticon

Jan. 1: 3 LS
Jan. 2: 3 LS
Jan. 3: 3.5 LS
Jan. 4: None
Jan. 5: 1 LS
Jan. 6: 1 LS
Jan. 7: 3 LS
Jan. 8: 1 LS
Jan. 9: None
Jan. 10: None
Jan. 11: 1 LS
Jan. 12: 1 LS
Jan. 13: 1 LS
Jan. 14: 5 LS
Jan. 15: 1 LS & 2 Other
Jan. 16: 1 LS
Jan. 17: 1 LS
Jan. 18: None
Jan. 19: 1 LS
Jan. 20: 5 LS
Jan. 21: 3 LS
Jan. 22: 3 LS
Jan. 23: 4 LS
Jan. 24: 1 LS
Jan. 25: 2 LS
Jan. 26:
Jan. 27:
Jan. 28:
Jan. 29:
Jan. 30:
Jan. 31:

Leslie miles =
Other miles =
Total miles =

Edited by: LPORTER2015 at: 1/26/2017 (11:14)
Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
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5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
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While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 October Minutes: 1,005
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87.5
131.25
175
__DEE__'s Photo __DEE__ Posts: 101
1/7/17 10:47 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Goal: 62
Jan. 1: 3
Jan. 2: 0
Jan. 3: 3
Jan. 4: 3
Jan. 5: 0
Jan. 6: 1.5 (bike)
Jan. 7:
Jan. 8:
Jan. 9:
Jan. 10:
Jan. 11:
Jan. 12:
Jan. 13:
Jan. 14:
Jan. 15:
Jan. 16:
Jan. 17:
Jan. 18:
Jan. 19:
Jan. 20:
Jan. 21:
Jan. 22:
Jan. 23:
Jan. 24:
Jan. 25:
Jan. 26:
Jan. 27:
Jan. 28:
Jan. 29:
Jan. 30:
Jan. 31:

Leslie miles = 9
Other miles = 1.5
Total miles = 10.5
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: __DEE__ at: 1/7/2017 (10:52)
_DEE_ - Dee2
Central Time Zone - WI, USA
Golden Phoenix Spring It On - BL Spring Challenge - Proud Member


 Pounds lost: 11.2 
0
14
28
42
56
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 10,398
1/3/17 3:25 P

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January Miles

Goal: 108.5
Actual: 136.8

1. 3 wap, 0 other
2. 3 wap, .8 other
3. 4 wap, .4 other
4. 2 wap, .6 other
5. 3 wap, .7 other
6. 3 wap, .9 other
7. 4 wap, 0 other
Week 1 total: 22 wap, 11.5 other, 33.5 total

8. 3 wap, .7 other
9. 4 wap, .4 other
10. 2 wap, 1.7 other
11. 4 wap, .7 other
12. 4 wap, .4 other
13. 4 wap, .5 other
14. 4 wap, .4 other
Week 2 Total: 25 wap, 4.8 other, 29.8 total

15. 4 wap, .4 other
16. 2 wap, 1.5 other
17. 3 wap, 1.6 other
18. 3 wap, .9 other
19. 4 wap, .4 other
20. 3 wap, 1.1 other
21. 4 wap, .5 other
Week 3 Total: 23 wap, 6.4 other, 29.4 total

22. 3 wap, 1.4 other
23. 3 wap, 1.4 other
24. 3 wap, 1.7 other
25. 3 wap, 1.4 other
26. 4 wap, .9 other
27. 3 wap, 1.5 other
28. 2 wap, 1.7 other
Week 4 total: 21 wap, 10 other, 31 total

29. 4 wap, .8 other
30. 4 wap, .6 other
31. 3 wap, .7 other

Grand Total: 102 wap, 34.8 other, 136.8 total

Edited by: MKBWNSUGAR at: 2/11/2017 (14:40)
Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
TREBLEGP Posts: 5,289
1/3/17 6:32 A

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CHALLENGE YOURSELF!

Track your daily miles here. Leslie Walks count for however many miles the workout is listed as (ex. 4 Fast Miles = 4 miles). In the case of Fast Firming or other non-walking workouts 15 minutes = 1 mile. For all other exercise 15 minutes = 1 mile, unless you know the exact amount of miles. Set a realistic goal for yourself. What are you aiming for this month?

PLEASE COPY AND PASTE THE FOLLOWING TEMPLATE BELOW TO TRACK YOUR MILES FOR THE MONTH.

PLEASE POST YOUR MILES CHALLENGE ONLY ONCE AND EDIT IT SO THAT THE BOARD DOES NOT GET CLUTTERED AND EVERYONE CAN FIND THEIR POST EASILY.

Goal: 150

Jan. 1: 1 other mile
Jan. 2: 1 other mile
Jan. 3: 4 LS miles, 3 other miles
Jan. 4: 4 LS miles, 2 other miles
Jan. 5: 4 LS miles, 2 other miles
Jan. 6: 2 LS miles, 2 other miles
Jan. 7: 1 other mile
Jan. 8: 1 other mile
Jan. 9: 4 LS miles, 3 other miles
Jan. 10: 4 LS miles, 4 other miles
Jan. 11: 4 LS miles, 3 other miles
Jan. 12: 3 LS miles, 2 other miles
Jan. 13: 4 LS miles, 2 other miles
Jan. 14: 1 other mile
Jan. 15: 1 other mile
Jan. 16: 4 LS miles, 1 other mile
Jan. 17: 4 LS miles, 3 other miles
Jan. 18: 4 LS miles, 3 other miles
Jan. 19: 4 LS miles, 4 other miles
Jan. 20: 2 other miles
Jan. 21: 1 other mile
Jan. 22: 1 other mile
Jan. 23: 4 LS miles, 3 other miles
Jan. 24: 4 LS miles, 2 other miles
Jan. 25: 4 LS miles, 3 other miles
Jan. 26: 3 other miles
Jan. 27: 4 LS miles, 3 other miles
Jan. 28: 1 other mile
Jan. 29: 1 other mile
Jan. 30: 4 LS miles, 3 other miles
Jan. 31: 4 LS miles, 3 other miles

Leslie miles = 73
Other miles = 66
Total miles = 139

Edited by: TREBLEGP at: 1/31/2017 (21:52)
www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
KADULAC's Photo KADULAC SparkPoints: (238,510)
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Posts: 19,705
1/2/17 10:17 P

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January goal: 100 miles

1-
2- 6 other
3- 6 Leslie
4-
5- 3 Leslie, 4 other
6- 6 other
7-

Leslie miles: 9
Other miles: 16
Total miles: 25

Edited by: KADULAC at: 1/6/2017 (20:21)
Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


 current weight: 219.1 
228
206
184
162
140
SVELTENSTRONG's Photo SVELTENSTRONG SparkPoints: (0)
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Posts: 261
1/2/17 5:08 P

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It's my turn to get on the wagon again! I am very out of shape, but looking to get fit again!
Goal: 30

Jan. 1: 0
Jan. 2: .5 LS
Jan. 3: .5 LS
Jan. 4: 0
Jan. 5: .75 LS
Jan. 6: 1 LS
Jan. 7: .5 LS
Jan. 8: 1 LS
Jan. 9: 1 LS
Jan. 10: 0
Jan. 11: 0
Jan. 12: 0
Jan. 13: 0
Jan. 14: .5 LS
Jan. 15: 0
Jan. 16: 0
Jan. 17: 0
Jan. 18: 0
Jan. 19: 0
Jan. 20: 0
Jan. 21: 0
Jan. 22: 0
Jan. 23: 0
Jan. 24: 0
Jan. 25: 0
Jan. 26: .5 + .5 = 1 LS
Jan. 27: 0
Jan. 28: .75 LS
Jan. 29: .5 LS
Jan. 30: 0
Jan. 31: 0

Leslie miles = 8
Other miles = 0
Total miles = 8
emoticon

Edited by: SVELTENSTRONG at: 2/4/2017 (15:50)
 current weight: 189.8 
193
181
169
157
145
CHAR46SUE's Photo CHAR46SUE Posts: 2,106
1/2/17 11:41 A

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Goal: 60 Miles

January 1: 1 LS & 1 other
January 2: 0 LS & 1 other
January 3: 1 LS & 1 other
January 4: 2 LS & 1 other
January 5: 1 LS & 1 other
January 6: 1 LS & 1 other
January 7: 2 LS & 2 other
January 8: 0 LS & 0 other
January 9: 0 LS & 2 other
January 10: 0 LS & 2 other
January 11: 2 LS & 0 other
January 12: 0 LS & 0 other
January 13: 1 LS & 1 other
January 14: 1 LS & 1 other
January15: 1 LS & 1 other
January16: 2 LS & 1 other
January17: 1 LS & 2 other
January18: 1 LS & 2 other
January19: 2 LS & 1 other
January20: 2 LS & 2 other
January21: 1 LS & 1 other
January22: 0 LS & 3 other
January23: 0 LS & 3 other
January24: 0 LS & 4 other
January25: 0 LS & 2 other
January26: 3 LS & 1 other 62 miles so far emoticon
January27: 1 LS & 1 other
January28: 0 LS & 2 other
January 29: 0 LS & 2 other
January 30: 0 LS & 3 other
January 31: 0 LS & 5 other

Leslie miles = 26
Other miles = 50
Total miles = 76
emoticon emoticon emoticon emoticon

Edited by: CHAR46SUE at: 1/31/2017 (23:12)
Charlotte
Twin Cities, Minnesota, USA
Central time zone
Spirited Under Dawgs
100 days of Weight Loss by Linda Spangle


 Pounds lost: 22.3 
0
9.5
19
28.5
38
RONNIE150's Photo RONNIE150 Posts: 3,280
1/2/17 10:59 A

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Goal: 110

Jan. 1: 2 LS
Jan. 2: 4 LS
Jan. 3: 2 LS
Jan. 4: 4 LS + 2 Other
Jan. 5: 4 Other
Jan. 6: 4 LS
Jan. 7: 2 LS + 1 Other
Total: 18 LS + 7 Other

Jan. 8: 1 Other
Jan. 9: 3 Other
Jan. 10: 2 LS + 2 Other
Jan. 11: 4 Other
Jan. 12: 2 LS + 2 Other
Jan. 13: 2 Other
Jan. 14: 4 Other
Total: 4 LS + 18 Other


Jan. 15: Rest
Jan. 16: 3 LS + 2 Other
Jan. 17: 4 LS + 2 Other
Jan. 18: 2 LS + 2 Other
Jan. 19: 4 LS + 2 Other
Jan. 20: 2 LS + 2 Other
Jan. 21: 4 LS + 1 Other
Total: 19 LS + 11 Other

Jan. 22: 2 Other
Jan. 23: 2 LS + 2 other
Jan. 24: 4 LS
Jan. 25: 2 Other
Jan. 26: 4 LS + 2 Other
Jan. 27: 2 Other
Jan. 28: 5 LS
Total: 15 LS + 10 Other

Jan. 29: Rest
Jan. 30: 2 LS + 2 other
Jan. 31: 4 LS
Total: 6 LS + 2 Other

Leslie miles = 62
Other miles = 48
Total miles = 110 emoticon emoticon



Edited by: RONNIE150 at: 1/31/2017 (19:56)
"Don't count the days; make the day count" Muhammad Ali

If you don't like something change it. If you can't change it change your attitude - Maya Angelou

"Stay True To Your Journey"


Jeannie
New York/EST
Ronnie150

BBQ
Loving Yourself
Walk Away The Pounds
Fitbit Users


 Pounds lost: 33.8 
0
9.5
19
28.5
38
SWEDE_SU's Photo SWEDE_SU Posts: 6,919
1/2/17 5:40 A

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Goal: 120

Jan. 1: LS 3 other 3.6
Jan. 2: LS 3 other 4
Jan. 3: LS 3 other 4
Jan. 4: LS 2 other 6
Jan. 5: LS 4 other 5
Jan. 6: other 7
Jan. 7: other 7
Jan. 8: other 9
Jan. 9: other 5
Jan. 10: other 5
Jan. 11: other 7
Jan. 12: LS 3 other 6
Jan. 13: LS 3 other 2.9
Jan. 14: LS 2 other 5.25
Jan. 15: other 6.74
Jan. 16: LS 2 other 3.34
Jan. 17: LS 3 4.57
Jan. 18: LS 3 other 7
Jan. 19:
Jan. 20:
Jan. 21:
Jan. 22:
Jan. 23:
Jan. 24:
Jan. 25:
Jan. 26:
Jan. 27:
Jan. 28:
Jan. 29:
Jan. 30:
Jan. 31:

Leslie miles = 31
Other miles = 98.4
Total miles = 122.4

Edited by: SWEDE_SU at: 1/19/2017 (05:59)
live every day so the border collie is happy for a good, active life!
"i run because i can" coach nicole!
"I AM A RUNNER because I run. Not because I run fast. Not because I run far." john bingham
"Right here, right now, right choice" cannie50!
one day at a time...

susan




fitbit: https://www.fitbit.com/user/244BN6

SW march 25 2012: 123
GOAL met aug. 13, 2012: 103


374 Maintenance Weeks
0
95
190
285
380
BREEZE70's Photo BREEZE70 SparkPoints: (49,491)
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Posts: 4,635
1/2/17 12:12 A

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Goal: 95 Miles

Jan. 1: S 40min LS 2
Jan. 2: M 45min ls 15min hooping 3 + 1other

Jan. 3: T-30min LS 2m
Jan. 4: W30min LS2m
Jan. 5: Th30Min LS2m
Jan. 6:F 45min LS3m
Jan. 7: S60Min LS +15min other 4m + 1 other
Jan. 8: S 3mi ls
emoticon emoticon emoticon
Jan. 9: M 3m ls
Jan. 10: T3m ls
Jan. 11: W 2ls
Jan. 12: Th3 ls
Jan. 13: F 2 ls
Jan. 14: S 2 ls
Jan. 15: S 1 ls
emoticon emoticon emoticon

Jan. 16: M 3m ls +2
Jan. 17: T 3m ls
Jan. 18: W 2mls
Jan. 19: Th 3m ls +1
Jan. 20: F
Jan. 21: S
Jan. 22: S
emoticon emoticon emoticon

Jan. 23: M
Jan. 24: T
Jan. 25: W
Jan. 26: Th
Jan. 27: F
Jan. 28: S
Jan. 29: S
emoticon emoticon emoticon

Jan. 30: M
Jan. 31: T

Leslie miles = 49
Other miles = 5
Total miles = 54
emoticon


Edited by: BREEZE70 at: 1/19/2017 (23:16)
Linda
The Caribbean

Never, never, never, never give up. !




 Pounds lost: 20.4 
0
7.2
14.4
21.6
28.8
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (230,460)
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Posts: 14,121
1/1/17 4:54 P

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Goal: 130 miles

Jan. 1: 2.94 mi. (Leslie 1.99 / other .95)
Jan. 2: 6.13 mi. (Leslie 5.63 / other .5)
Jan. 3: 5.99 mi. (Leslie 4.70 / other 1.29)
Jan. 4: 4.70 mi (Leslie 3.45 / other 1.25)
Jan. 5: 4.31 mi. (Leslie 4.31 / other 1.25)
Jan. 6: 2.56 mi. (Leslie 3.84 / other 1.23)
Jan. 7: 5.94 mi. (Leslie 5.09 / other .85)
Jan. 8: 2.83 mi. (Leslie 1.44 / other 1.39)
Jan. 9: 5.66 mi. (Leslie 4.09 / other 1.57)
Jan. 10: 5.73 mi. (Leslie 3.88 / other 1.85)
Jan. 11: 4.43 mi. (Leslie 3.52 / other .91)
Jan. 12: 5.52 mi. (Leslie 4.62 / other .90)
Jan. 13: 5.27 mi. (Leslie 4.24 / other 1.03)
Jan. 14: 3.29 mi. (Leslie 2.53 / other .76)
Jan. 15: 1.41 mi. (Other 1.41)
Jan. 16: 3.13 mi. (Leslie 2.69 / other .44)
Jan. 17: 5.02 mi. (Leslie 4.15 / other .87)
Jan. 18: 5.33 mi. (Leslie 4.00 / other 1.33)
Jan. 19: 4.18 mi. (Leslie 2.79 / other 1.39)
Jan. 20: 4.62 mi. (Leslie 4.22 / other .40)
Jan. 21: 5.03 mi. (Leslie 3.50 / other 1.53)
Jan. 22: 1.82 mi. (Other)
Jan. 23: 4.82 mi. (Leslie 3.90 / other .92)
Jan. 24: 5.70 mi. (Leslie 4.76 / other .94)
Jan. 25: 4.23 mi. (Leslie 3.67 / other .56)
Jan. 26: 5.15 mi. (Leslie 4.08 / other 1.07)
Jan. 27: 5.27 mi. (Leslie 4.13 / other 1.14)
Jan. 28: 6.16 mi. (Leslie 4.39 / other 1.77)
Jan. 29: 1.16 mi. (Other)
Jan. 30: 5.97 mi. (Leslie 4.13 / other 1.84)
Jan. 31: 5.86 mi. (Leslie 4.82 / other 1.04

Leslie miles = 108.57
Other miles = 35.36
Total miles = 143.93

Edited by: GOODYBAR58 at: 2/2/2017 (13:01)
deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 4.5 
0
3.75
7.5
11.25
15
SMILEABBYG SparkPoints: (5,430)
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Posts: 250
1/1/17 3:49 A

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Goal: 75

Jan. 1: 2 other
Jan. 2: 2 LS
Jan. 3: 2 LS
Jan. 4: 2 LS
Jan. 5: -
Jan. 6: -
Jan. 7: -
Jan. 8: 13.1 other
Jan. 9: -
Jan. 10: 6.5 other
Jan. 11: 5.3 other
Jan. 12: 6.1 other
Jan. 13: 8.5 other
Jan. 14: 8.8 other
Jan. 15:-
Jan. 16: 8.5 other
Jan. 17: 3.9 other
Jan. 18: 4.4 other
Jan. 19: 3 other
Jan. 20: 5 other
Jan. 21: 4.3 other
Jan. 22: 26.3 other
Jan. 23: -
Jan. 24: 5.5 other
Jan. 25: -
Jan. 26: 5.2 other
Jan. 27: 1 other
Jan. 28: 15.5 other
Jan. 29: -
Jan. 30: 4.5 other
Jan. 31: -

Leslie miles = 6
Other miles = 137.4
Total miles = 143.4


Edited by: SMILEABBYG at: 1/31/2017 (18:00)
Total SparkPoints: 5,430
4,000
4,374
4,749
5,124
5,499
SparkPoints Level 7
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (996,738)
Fitness Minutes: (306,519)
Posts: 276,052
12/30/16 11:20 P

Community Team Member

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CHALLENGE YOURSELF!

Track your daily miles here. Leslie Walks count for however many miles the workout is listed as (ex. 4 Fast Miles = 4 miles). In the case of Fast Firming or other non-walking workouts 15 minutes = 1 mile. For all other exercise 15 minutes = 1 mile, unless you know the exact amount of miles. Set a realistic goal for yourself. What are you aiming for this month?

PLEASE COPY AND PASTE THE FOLLOWING TEMPLATE BELOW TO TRACK YOUR MILES FOR THE MONTH.

PLEASE POST YOUR MILES CHALLENGE ONLY ONCE AND EDIT IT SO THAT THE BOARD DOES NOT GET CLUTTERED AND EVERYONE CAN FIND THEIR POST EASILY.

Goal: 55

Jan. 1: 2.4
Jan. 2: 2.65
Jan. 3: 2.7
Jan. 4: 2.85
Jan. 5: 1.84
Jan. 6: .31
Jan. 7: .17
Jan. 8: .31
Jan. 9: .44
Jan. 10: .5
Jan. 11: 1.31
Jan. 12: 1.79
Jan. 13: 2.39
Jan. 14: .41
Jan. 15: 3.18
Jan. 16: 2.92
Jan. 17: 3.33
Jan. 18: 2.37
Jan. 19: 3.48
Jan. 20: .47
Jan. 21: .24
Jan. 22: 2.22
Jan. 23: 2.74
Jan. 24: 2.5
Jan. 25: 2.61
Jan. 26: 3.33
Jan. 27: 2.83
Jan. 28: 1.84
Jan. 29: 2.02
Jan. 30: 3.42
Jan. 31: 2.21


Leslie miles =
Other miles = 64.61
Total miles = 64.61
emoticon


Edited by: EDWARDS1411 at: 2/5/2017 (19:49)
Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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