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CHERIE682's Photo CHERIE682 Posts: 891
9/18/16 10:50 P

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CHALLENGE YOURSELF!

Track your daily miles here. Leslie Walks count for however many miles the workout is listed as (ex. 4 Fast Miles = 4 miles). In the case of Fast Firming or other non-walking workouts 15 minutes = 1 mile. For all other exercise 15 minutes = 1 mile, unless you know the exact amount of miles. Set a realistic goal for yourself. What are you aiming for this month?

PLEASE COPY AND PASTE THE FOLLOWING TEMPLATE BELOW TO TRACK YOUR MILES FOR THE MONTH.

PLEASE POST YOUR MILES CHALLENGE ONLY ONCE AND EDIT IT SO THAT THE BOARD DOES NOT GET CLUTTERED AND EVERYONE CAN FIND THEIR POST EASILY.

Goal: 75-----Joining a little late but better late than never!

Sept. 1: --0--
Sept. 2: 9.81
Sept. 3: --0--
Sept. 4: --0--
Sept. 5: 3.0
Sept. 6: 4
Sept. 7: 3
Sept. 8: --0--
Sept. 9: 3
Sept. 10: 2.11
Sept. 11: 5
Sept. 12: 3
Sept. 13: 5
Sept. 14: 3
Sept. 15: 5
Sept. 16: --0--
Sept. 17: 6.06
Sept. 18: 9
Sept. 19:-0--
Sept. 20: 7
Sept. 21: 3
Sept. 22: 5.08
Sept. 23:--0--
Sept. 24: --0--
Sept. 25: 7 ugh! Too many zero's this month!
Sept. 26: 4
Sept. 27: 4
Sept. 28: 6
Sept. 29: 5 ----------102.06
Sept. 30: 9.04


Total miles = 111.64 emoticon

Edited by: CHERIE682 at: 9/30/2016 (20:25)
 current weight: 253.4 
260.6
232.95
205.3
177.65
150
TRULYNEWSUE's Photo TRULYNEWSUE Posts: 14
9/9/16 10:20 P

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Goal: 12 miles

Sept. 1:
Sept. 2:
Sept. 3:
Sept. 4:
Sept. 5:
Sept. 6:
Sept. 7:
Sept. 8:
Sept. 9: 0.5
Sept. 10: 0.5
Sept. 11:
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Sept. 28:
Sept. 29:
Sept. 30:

Leslie miles = 1.0
Other miles =
Total miles = 1.0

Edited by: TRULYNEWSUE at: 9/10/2016 (11:33)
______________________________________


 Pounds lost: 12.0 
0
30.5
61
91.5
122
ELISE2201's Photo ELISE2201 SparkPoints: (1,384)
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Posts: 54
9/7/16 8:21 A

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Goal: 50 miles

Sept. 1: 2 miles
Sept. 2: 3 miles
Sept. 3: 2 miles
Sept. 4: 2 miles
Sept. 5: 4 miles
Sept. 6: 5 miles
Sept. 7: 3 miles
Sept. 8: 2 miles
Sept. 9: rest
Sept. 10: 4 miles
Sept. 11: 4 miles
Sept. 12: 5 miles
Sept. 13: 2 miles
Sept. 14: 4 miles
Sept. 15: rest
Sept. 16: 2 miles
Sept. 17:
Sept. 18:
Sept. 19:
Sept. 20:
Sept. 21: 2 miles
Sept. 22:
Sept. 23:
Sept. 24:
Sept. 25:
Sept. 26: 2
Sept. 27: 4.5
Sept. 28:
Sept. 29:
Sept. 30:

Leslie miles = 52.5
Other miles =
Total miles =



Edited by: ELISE2201 at: 9/27/2016 (17:50)
 Pounds lost: 1.8 
0
10.75
21.5
32.25
43
BREEZE70's Photo BREEZE70 SparkPoints: (49,187)
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Posts: 4,594
9/4/16 7:49 A

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Goal: 70

Sept. 1: Th 45 min cycling
Sept. 2: F
Sept. 3: S - ls 5 miracle miles
Sept. 4: S
Sept. 5:
Sept. 6:
Sept. 7:
Sept. 8:
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Sept. 21:
Sept. 22:
Sept. 23:
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Sept. 25:
Sept. 26:
Sept. 27:
Sept. 28:
Sept. 29:
Sept. 30:

Leslie miles =
Other miles =
Total miles =
emoticon
Happy Stepping!!!


Edited by: BREEZE70 at: 9/4/2016 (07:50)
Linda
The Caribbean

Never, never, never, never give up. !




 Pounds lost: 20.4 
0
7.2
14.4
21.6
28.8
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 10,255
9/3/16 11:24 P

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September

Goal: 3 miles a day until toe heals, 4 miles a day after 1st 2 weeks = 110 miles
Actual: 129.5

1. 1 wap, 1.4 other
2. 2 wap, 1.7 other
3. 3 wap, 0 other
4. 3 wap, .10 other
5. 3 wap, .50 other
6. 4 wap, 0 other
7. 2 wap, 2.9 other
Week 1 total: 18 wap, 6.6 other, 24.6 total

8. 3 wap, .3 other
9. 3 wap, 1,9 other
10. 3 wap, 1.7 other
11. 2 wap, 2.7 other
12. 2 wap, 2,7 other
13. 2 wap, 2.7 other
14. 2 wap, 2.8 other
Week 2 Total: 17 wap, 14.8 other, 31.8 total

15. 4 wap, .3 other
16. 1 wap, 3.7 other
17. 4 wap, .4 other
18. 0 wap, 4.7 other
19. 4 wap, 0 other
20. 4 wap, .4 other
21. 2 wap, 2.7 other
Week 3 Total: 19, wap, 15.8 other, 34.8 total

22. 2 wap, ,8 other
23. 1 wap, 3.8 other
24. 2 wap, 2.4 other
25. 2 wap, 2.8 other
26. 2 wap, 1.3 other
27. 1 wap, 4 other
28. 4 wap, .40 other
Week 4 total: 14, wap, 15.5 other, 29.5 total

29. 4 wap, .4 other
30. 4 wap, .4 other

Grand Total: 76, wap, 53.5 other, 129.5 total

Edited by: MKBWNSUGAR at: 10/2/2016 (00:49)
Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
LPORTER2015's Photo LPORTER2015 SparkPoints: (204,652)
Fitness Minutes: (128,568)
Posts: 23,905
9/3/16 6:33 P

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emoticon Latisha's Goal: 200 miles emoticon

Sept. 1: 4.5 LS miles + 2 Other
Sept. 2: 1 LS mile + 4 Other
Sept. 3: 3 LS miles + 2 Other
Sept. 4: 3 LS miles + 1 Other
Sept. 5: 4.5 LS miles + 2 Other
Sept. 6: 3 LS miles
Sept. 7: 3 LS miles
Sept. 8: 3 LS miles
Sept. 9: 4 LS miles
Sept. 10: 3 LS miles + 2 Other
Sept. 11: 5 LS miles
Sept. 12: 3 LS miles + 1 Other
Sept. 13: 3 LS miles + 2 Other
Sept. 14: 3 LS miles + 2 Other
Sept. 15: 3 LS miles
Sept. 16: 5 LS miles
Sept. 17: 4 LS miles + 1 Other
Sept. 18: None
Sept. 19: 3 LS miles + 2 Other
Sept. 20: 4 LS miles
Sept. 21: None
Sept. 22:
Sept. 23:
Sept. 24:
Sept. 25:
Sept. 26:
Sept. 27:
Sept. 28:
Sept. 29:
Sept. 30:

Leslie miles = 62
Other miles = 21
Total miles = 83

Edited by: LPORTER2015 at: 9/22/2016 (11:10)
Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
renewinspiration.com

5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Everyday Exercisers Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 September Minutes: 1,050
0
43.75
87.5
131.25
175
TREBLEGP Posts: 5,289
9/2/16 9:05 A

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CHALLENGE YOURSELF!

PLEASE COPY AND PASTE THE FOLLOWING TEMPLATE BELOW TO TRACK YOUR MILES FOR THE MONTH.

PLEASE POST YOUR MILES CHALLENGE ONLY ONCE AND EDIT IT SO THAT THE BOARD DOES NOT GET CLUTTERED AND EVERYONE CAN FIND THEIR POST EASILY.

Goal: 150

Sept. 1: 8 other miles
Sept. 2: 5 other miles
Sept. 3: 2 other miles
Sept. 4: 4 other miles
Sept. 5: 3 other miles
Sept. 6: 5 LS miles, 3 other miles
Sept. 7: 4 LS miles, 4 other miles
Sept. 8: 5 LS miles, 4 other miles
Sept. 9: 4 other miles
Sept. 10: 2 other miles
Sept. 11: 2 other miles
Sept. 12: 4 LS miles, 3 other miles
Sept. 13: 4 LS miles, 4 other miles
Sept. 14: 3 other miles
Sept. 15: 4 LS miles, 3 other miles
Sept. 16: 4 LS miles, 4 other miles
Sept. 17: 2 other miles
Sept. 18: 1 other miles
Sept. 19: 4 LS miles, 4 other miles
Sept. 20: 4 LS miles, 4 other miles
Sept. 21: 3 LS miles, 3 other miles
Sept. 22: 4 other miles
Sept. 23: 3 other miles
Sept. 24: 2 other miles
Sept. 25: 1 other mile
Sept. 26: 3 other miles
Sept. 27: 4 LS miles, 3 other miles
Sept. 28: 4 LS miles, 3 other miles
Sept. 29: 3 LS miles, 4 other miles
Sept. 30: 3 other miles

Leslie miles = 56
Other miles = 94
Total miles = 150

Edited by: TREBLEGP at: 10/2/2016 (19:32)
www.rosevillestrings.org


 Pounds lost: 12.0 
0
5
10
15
20
RONNIE150's Photo RONNIE150 Posts: 3,252
9/2/16 5:51 A

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emoticon emoticon emoticon emoticon

Goal: 120

Sept. 1: 6 Other
Sept. 2: 2 LS 4 Other
Sept. 3: 3 LS + 3 Other
Total: 5 LS + 13 Other

Sept. 4: 4 Other
Sept. 5: 2 LS + 3 Other
Sept. 6: 1 LS + 5 Other
Sept. 7: 4 LS + 3 Other
Sept. 8: 2 LS + 5 Other
Sept. 9: 4 LS
Sept. 10: 7 Other
Total: 13 LS + 27 Other

Sept. 11: 2 Other
Sept. 12: 2 LS + 2 Other
Sept. 13: 4 LS
Sept. 14: 5 Other
Sept. 15: 5 Other
Sept. 16: 4 LS
Sept. 17: 4 LS + 3 Other
Total: 14 LS + 17 Other

Sept. 18: 2 Other/Rest
Sept. 19: 2 LS + 3 Other
Sept. 20: 5 LS
Sept. 21: 5 Other
Sept. 22: 2 LS + 2 Other
Sept. 23: 4 LS
Sept. 24: 4 Other
Total: 13 LS + 16 Other

Sept. 25: Rest
Sept. 26: 5 LS
Sept. 27: 5 LS
Sept. 28: 6 LS
Sept. 29: 5 LS
Sept. 30: 5 LS
Totals: 26 LS

Leslie miles = 71
Other miles = 73
Total miles = 144

Happy Stepping emoticon emoticon emoticon

Edited by: RONNIE150 at: 9/30/2016 (10:36)
"Don't count the days; make the day count" Muhammad Ali

If you don't like something change it. If you can't change it change your attitude - Maya Angelou

"Stay True To Your Journey"


Jeannie
New York/EST
Ronnie150

BBQ
Loving Yourself
Walk Away The Pounds
Fitbit Users


 Pounds lost: 29.6 
0
9.5
19
28.5
38
SHERRYF71's Photo SHERRYF71 SparkPoints: (55,116)
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Posts: 465
9/1/16 12:20 P

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Goal: 60 miles

Sept. 1: 3 other miles
Sept. 2: 2 other miles
Sept. 3: 2 other miles
Sept. 4: 2 LS miles
Sept. 5: 3 LS miles
Sept. 6: 2.5 other miles
Sept. 7:
Sept. 8:
Sept. 9:
Sept. 10:
Sept. 11:
Sept. 12:
Sept. 13:
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Sept. 25:
Sept. 26:
Sept. 27:
Sept. 28:
Sept. 29:
Sept. 30:

Leslie miles =
Other miles =
Total miles =

Edited by: SHERRYF71 at: 9/7/2016 (05:46)
264/259/150
1 STG: 2/1/17: 246
2 STG: 6/17/17: 200


 current weight: 262.2 
264
235.5
207
178.5
150
KADULAC's Photo KADULAC SparkPoints: (238,142)
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8/31/16 10:12 P

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Goal: 50 miles

Sept. 1:
Sept. 2:
Sept. 3:
Sept. 4:
Sept. 5:
Sept. 6:
Sept. 7:
Sept. 8:
Sept. 9:
Sept. 10:
Sept. 11:
Sept. 12:
Sept. 13:
Sept. 14:
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Sept. 16:
Sept. 17:
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Sept. 19:
Sept. 20:
Sept. 21:
Sept. 22:
Sept. 23:
Sept. 24:
Sept. 25:
Sept. 26:
Sept. 27:
Sept. 28:
Sept. 29:
Sept. 30:

Leslie miles =
Other miles =
Total miles =

Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


 current weight: 221.8 
228
206
184
162
140
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (979,758)
Fitness Minutes: (304,201)
Posts: 274,081
8/31/16 9:01 P

Community Team Member

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CHALLENGE YOURSELF!

Track your daily miles here. Leslie Walks count for however many miles the workout is listed as (ex. 4 Fast Miles = 4 miles). In the case of Fast Firming or other non-walking workouts 15 minutes = 1 mile. For all other exercise 15 minutes = 1 mile, unless you know the exact amount of miles. Set a realistic goal for yourself. What are you aiming for this month?

PLEASE COPY AND PASTE THE FOLLOWING TEMPLATE BELOW TO TRACK YOUR MILES FOR THE MONTH.

PLEASE POST YOUR MILES CHALLENGE ONLY ONCE AND EDIT IT SO THAT THE BOARD DOES NOT GET CLUTTERED AND EVERYONE CAN FIND THEIR POST EASILY.

Goal: 55

Sept. 1: 2.26
Sept. 2: 2.18
Sept. 3: 1.76
Sept. 4: 2.11
Sept. 5: 1.17
Sept. 6: 2.26
Sept. 7: 2.58
Sept. 8: 2.85
Sept. 9: 1.56
Sept. 10: .41
Sept. 11: .2
Sept. 12: 2.44
Sept. 13: 2.83
Sept. 14: 2.22
Sept. 15: 2.93
Sept. 16: 2.33
Sept. 17: 2.35
Sept. 18: 2.59
Sept. 19: 1.68
Sept. 20: 2.41
Sept. 21: 2.46
Sept. 22: 2.85
Sept. 23: 1.48
Sept. 24: 2.84
Sept. 25: 3.01
Sept. 26: 3.05
Sept. 27: 1.26
Sept. 28: 1.45
Sept. 29: .54
Sept. 30: .67

Leslie miles =
Other miles = 60.73
Total miles = 60.73
emoticon
Happy Stepping!!!



Edited by: EDWARDS1411 at: 10/3/2016 (01:01)
Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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