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DUSTYPRAIRIE's Photo DUSTYPRAIRIE Posts: 11,125
11/16/13 8:15 A

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No miles to report for yesterday. My workout consisted of removing tumbleweeds from animal yards.

A goal without a plan is just a wish.


MDGARDENGIRL's Photo MDGARDENGIRL SparkPoints: (0)
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11/14/13 7:24 P

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Goal: 50 Miles

Nov. 1: 0
Nov. 2:
Nov. 3: 1 Mile Challenge
Nov. 4: 1 Mile Challenge + 30min firming
Nov. 5: 4 Miles
Nov. 6: 1 Mile Challenge
Nov. 7: 2 Miles + 30min firming
Nov. 8:
Nov. 9: 1 Mile Challenge + 15 min abs
Nov. 10: 1 Mile Challenge
Nov. 11: 3 Miles + 15min abs
Nov. 12: 2 Miles = 15min abs
Nov. 13: 2 Mile + 15min abs
Nov. 14: 3 Miles + 15 min Abs
Nov. 15: 4 Miles...5k video, 1 mile walk w/dogs + 15 min abs
Nov. 16:
Nov. 17:
Nov. 18:
Nov. 19:
Nov. 20:
Nov. 21:
Nov. 22:
Nov. 23:
Nov. 24:
Nov. 25:
Nov. 26:
Nov. 27:
Nov. 28:
Nov. 29:
Nov. 30:

Edited by: MDGARDENGIRL at: 11/15/2013 (16:29)
Marg....

You don't always get what you wish for.

You get what you WORK FOR!!!!


 current weight: 203.2 
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DUSTYPRAIRIE's Photo DUSTYPRAIRIE Posts: 11,125
11/11/13 6:17 A

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2 miles yesterday going for speed. Planned for today: 4 split miles, going for endurance.

A goal without a plan is just a wish.


GOODYBAR58's Photo GOODYBAR58 SparkPoints: (252,907)
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11/7/13 7:14 P

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Goal - 90 miles

Nov. 1: 3
Nov. 2: 3
Nov. 3: 3
Nov. 4: 3
Nov. 5: 3
Nov. 6: 3
Nov. 7: 3
Nov. 8: 3
Nov. 9: 3
Nov. 10: 4
Nov. 11: 4
Nov. 12: 4
Nov. 13: 4
Nov. 14: 4
Nov. 15: 4
Nov. 16: 4
Nov. 17: 4
Nov. 18: 4
Nov. 19: 4
Nov. 20: 4
Nov. 21: 4
Nov. 22: 4
Nov. 23: 4
Nov. 24: 4
Nov. 25: 4
Nov. 26: 4
Nov. 27: 4
Nov. 28: 4
Nov. 29: 4
Nov. 30:

Leslie miles = 107 miles
Other miles =
Total miles = 107 miles


Edited by: GOODYBAR58 at: 11/29/2013 (14:34)
deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


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VEGAN46's Photo VEGAN46 SparkPoints: (0)
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11/6/13 2:51 P

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Just joined this challenge my Goal is 50 miles this month

I AM VEGAN


 current weight: 148.0 
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SISTER132's Photo SISTER132 SparkPoints: (666)
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11/6/13 1:43 P

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Nov 1 --no exercise
Nov 2 --3.9 miles walk Howarth Park
Nov 3 --2 mile walk-----total 5.9
Nov 4 -- 4 mile fast and firm DVD------total 9.9
Nov 5 --no exercise
Nov 6 --3.9 Mile walk Howarth Park-----total13.8
Nov 7 --no exercise
Nov 8 --no exercise
Nov 9 --3.9 mile walk Howarth Park-----total 17.7
Nov 10 --no exercise
Nov 11 --4 mile challenge leslie dvd------total 21.7
Nov 12 --3 mile dvd ---total 24.7
Nov 13 --3.63 miles Howarth Park-----28.43
Nov 14 --3.91miles Howarth Park -----32.34
Nov 15 --3.63 miles Howarth Park-----35.97
Nov 16 --no exercise
Nov 17 --no exercise
Nov 18 --4 mile leslie dvd--also walked with friend 3.48 miles--total 43.45
Nov 19 --no exercise emoticon
Nov 20 --4 mile walk---total 47.45
Nov 21 --5 mega mile dvd--total 52.45
Nov 22 --no exercise
Nov 23 --walk 5.44 miles==total 57.89
Nov 24 --no exercise
Nov 25 --4 mile fast walk dvd==61.89
Nov 26 --4 mile fast walk dvd==65.89
Nov 27 --3.82 miles howarth park==69.71
Nov 28 --
Nov 29 --
Nov 30 --

Leslie miles = miles
Other miles = miles
Total miles = miles






Edited by: SISTER132 at: 11/27/2013 (11:50)
 current weight: 171.8 
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MADDY_1 Posts: 152
11/6/13 9:57 A

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CHALLENGE YOURSELF!

Track your daily miles here. Leslie Walks count for however many miles the workout is listed as (ex. 4 Fast Miles = 4 miles). In the case of Fast Firming or other non-walking workouts 15 minutes = 1 mile. For all other exercise 15 minutes = 1 mile, unless you know the amount of miles. Set a realistic goal for yourself. What are you aiming for this month?

PLEASE COPY AND PASTE THE FOLLOWING TEMPLATE BELOW TO TRACK YOUR MILES FOR THE MONTH.

PLEASE POST YOUR MILES CHALLENGE ONLY ONCE AND EDIT IT SO THAT THE BOARD DOES NOT GET CLUTTERED AND EVERYONE CAN FIND THEIR POST EASILY

Goal: 60

Nov. 1:0
Nov. 2:0
Nov. 3: 1 mile other
Nov. 4: 2 mile Leslie sansone
Nov. 5:0
Nov. 6: 3 mile Leslie sansone
Nov. 7:
Nov. 8:
Nov. 9:
Nov. 10:
Nov. 11:
Nov. 12:
Nov. 13:
Nov. 14:
Nov. 15:
Nov. 16:
Nov. 17:
Nov. 18:
Nov. 19:
Nov. 20:
Nov. 21:
Nov. 22:
Nov. 23:
Nov. 24:
Nov. 25:
Nov. 26:
Nov. 27:
Nov. 28:
Nov. 29:
Nov. 30:

Leslie miles = 5 miles
Other miles = 1 miles
Total miles = 6 miles



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MISSSMC Posts: 14
11/6/13 5:00 A

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CHALLENGE YOURSELF!

Track your daily miles here. Leslie Walks count for however many miles the workout is listed as (ex. 4 Fast Miles = 4 miles). In the case of Fast Firming or other non-walking workouts 15 minutes = 1 mile. For all other exercise 15 minutes = 1 mile, unless you know the amount of miles. Set a realistic goal for yourself. What are you aiming for this month?

PLEASE COPY AND PASTE THE FOLLOWING TEMPLATE BELOW TO TRACK YOUR MILES FOR THE MONTH.

PLEASE POST YOUR MILES CHALLENGE ONLY ONCE AND EDIT IT SO THAT THE BOARD DOES NOT GET CLUTTERED AND EVERYONE CAN FIND THEIR POST EASILY

Goal: 80

Nov. 1:0
Nov. 2:0
Nov. 3:0
Nov. 4:0
Nov. 5:0
Nov. 6:
Nov. 7:
Nov. 8:
Nov. 9:
Nov. 10:
Nov. 11:
Nov. 12:
Nov. 13:
Nov. 14:
Nov. 15:
Nov. 16:
Nov. 17:
Nov. 18:
Nov. 19:
Nov. 20:
Nov. 21:
Nov. 22:
Nov. 23:
Nov. 24:
Nov. 25:
Nov. 26:
Nov. 27:
Nov. 28:
Nov. 29:
Nov. 30:

Leslie miles =
Other miles =
Total miles =


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TREBLEGP Posts: 5,289
11/4/13 9:27 P

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CHALLENGE YOURSELF!

Track your daily miles here. Leslie Walks count for however many miles the workout is listed as (ex. 4 Fast Miles = 4 miles). In the case of Fast Firming or other non-walking workouts 15 minutes = 1 mile. For all other exercise 15 minutes = 1 mile, unless you know the amount of miles. Set a realistic goal for yourself. What are you aiming for this month?

PLEASE COPY AND PASTE THE FOLLOWING TEMPLATE BELOW TO TRACK YOUR MILES FOR THE MONTH.

PLEASE POST YOUR MILES CHALLENGE ONLY ONCE AND EDIT IT SO THAT THE BOARD DOES NOT GET CLUTTERED AND EVERYONE CAN FIND THEIR POST EASILY

Goal: 175

Nov. 1: 3 other miles
Nov. 2: 2 other miles
Nov. 3: 1 other miles
Nov. 4: 2 other miles
Nov. 5: 4 other miles, 8 LS miles
Nov. 6: 5 other miles, 8 LS miles
Nov. 7: 4 other miles, 4 LS miles
Nov. 8: 4 other miles, 6 LS miles
Nov. 9: 2 other miles
Nov. 10: 1 other mile
Nov. 11: 2 other miles
Nov. 12: 5 other mies, 4 LS miles
Nov. 13: 3 other miles, 4 LS miles
Nov. 14: 1 other mile
Nov. 15: 5 other mile, 4 LS miles
Nov. 16: 2 other miles
Nov. 17: 2 other miles
Nov. 18: 3 other miles, went into the ER
Nov. 19: hospital
Nov. 20: hospital
Nov. 21: 3 other miles, 2 LS miles
Nov. 22: 5 other miles, 4 LS miles
Nov. 23: 2 other miles
Nov. 24: 1 other mile
Nov. 25: 5 other miles, 5 LS miles
Nov. 26: 5 other miles 4 LS miles
Nov. 27: 3 other miles
Nov. 28: 1 other mile
Nov. 29: 1 other mile
Nov. 30: 1 other mile

Leslie miles = 53
Other miles = 78
Total miles = 131


Edited by: TREBLEGP at: 12/1/2013 (21:13)
www.rosevillestrings.org


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MDGARDENGIRL's Photo MDGARDENGIRL SparkPoints: (0)
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11/3/13 9:24 P

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Goal: 50 Miles

Nov. 1: 0
Nov. 2:
Nov. 3: 1 Mile Challenge
Nov. 4: 1 Mile Challenge + 30min firming
Nov. 5: 4 Miles
Nov. 6:
Nov. 7:
Nov. 8:
Nov. 9:
Nov. 10:
Nov. 11:
Nov. 12:
Nov. 13:
Nov. 14:
Nov. 15:
Nov. 16:
Nov. 17:
Nov. 18:
Nov. 19:
Nov. 20:
Nov. 21:
Nov. 22:
Nov. 23:
Nov. 24:
Nov. 25:
Nov. 26:
Nov. 27:
Nov. 28:
Nov. 29:
Nov. 30:

Edited by: MDGARDENGIRL at: 11/5/2013 (18:31)
Marg....

You don't always get what you wish for.

You get what you WORK FOR!!!!


 current weight: 203.2 
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RUN4ME14's Photo RUN4ME14 Posts: 24
11/3/13 8:51 A

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Goal: 84 miles

Nov. 1: 0
Nov. 2: 4 (leslie)
Nov. 3: 3 (leslie)
Nov. 4: 3 (leslie) + 1.67 = 4.67
Nov. 5: 3 (leslie)
Nov. 6: 3 (leslie) + 1.67 = 4.67
Nov. 7: 3 (leslie)
Nov. 8: 3 (leslie)
Nov. 9: 3
Nov. 10: 3.46
Nov. 11: 3 (leslie) + 1.73
Nov. 12: .2 + 3 (leslie)
Nov. 13: 3 (Leslie)
Nov. 14: 0
Nov. 15: 4 (Leslie)
Nov. 16: 0
Nov. 17: 3 (Leslie)
Nov. 18: 0
Nov. 19: 1.85
Nov. 20: 3 (Leslie)
Nov. 21: 1.89
Nov. 22: 4 (leslie)
Nov. 23: 0
Nov. 24: 4 (leslie)
Nov. 25: 0
Nov. 26: 0
Nov. 27: 0
Nov. 28: 0
Nov. 29: 0
Nov. 30: 3

Leslie miles = 52
Other miles = 15.47
Total miles = 67.47

Edited by: RUN4ME14 at: 11/30/2013 (23:09)
I am holding myself accountable for my unhealthy life. I will conquer and become healthy.


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DUSTYPRAIRIE's Photo DUSTYPRAIRIE Posts: 11,125
11/3/13 6:49 A

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Nov
1: 5 miles
2: 4 miles
3:

A goal without a plan is just a wish.


SUMFUN4US's Photo SUMFUN4US SparkPoints: (2,854)
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11/3/13 6:18 A

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I'm In!!!!!

Goal: 50 Miles

Nov. 1: 0
Nov. 2: 3 Leslie Miles
Nov. 3: 3 Leslie Miles
Nov. 4: 0
Nov. 5: 3 Leslie Miles
Nov. 6: 1 Leslie miles
Nov. 7:
Nov. 8:
Nov. 9:
Nov. 10:
Nov. 11:
Nov. 12:
Nov. 13:
Nov. 14:
Nov. 15:
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Nov. 21:
Nov. 22:
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Nov. 24:
Nov. 25:
Nov. 26:
Nov. 27:
Nov. 28:
Nov. 29:
Nov. 30:

Leslie miles = 10
Other miles =
Total miles = 10


Edited by: SUMFUN4US at: 11/6/2013 (08:55)
 Pounds lost: 27.4 
0
16.25
32.5
48.75
65
ASYREETA's Photo ASYREETA SparkPoints: (0)
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11/3/13 1:24 A

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Joining the challenge.


Goal - 50 miles

Nov. 1: 0
Nov. 2: 0
Nov. 3:
Nov. 4:
Nov. 5:
Nov. 6:
Nov. 7:
Nov. 8:
Nov. 9:
Nov. 10:
Nov. 11:
Nov. 12:
Nov. 13:
Nov. 14:
Nov. 15:
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Nov. 22:
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Nov. 24:
Nov. 25:
Nov. 26:
Nov. 27:
Nov. 28:
Nov. 29:
Nov. 30:

Leslie miles =
Other miles =
Total miles =


Waiting to watch the "WOWS" add up!!


 current weight: 187.0 
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GODZY_'s Photo GODZY_ Posts: 1,470
11/2/13 9:20 P

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emoticon emoticon emoticon emoticon emoticon

Goal : do at least 12 miles this month

Nov. 1: 0 mile (rest day, injury)
Nov. 2: 0 mile (rest day)
Nov. 3: 0 mile (rest day)
Nov. 4: 1 mile ( 1 mile gentle walk, Leslie Sansone Mini Walks DVD)
Nov. 5: 2 miles ( 2 miles WATP from Leslie Sansone's DVD)
Nov. 6: 1 mile ( 1 mile gentle walk, Leslie Sansone Mini Walks DVD)
Nov. 7: 0 mile
Nov. 8: 0 mile
Nov. 9: 0 mile
Nov. 10: 0 mile
Nov. 11: 0 mile
Nov. 12: 1 mile ( 1 mile express walk, Leslie Sansone youtube video)
Nov. 13: 1 mile ( 1 mile gentle walk, Leslie Sansone Mini Walks DVD)
Nov. 14: 0 mile
Nov. 15: 0 mile
Nov. 16: 0 mile
Nov. 17: 0 mile
Nov. 18: 2 miles (30 minutes of Zumba + stretches = 2 miles)
Nov. 19: 4 miles ( 65 minutes of HIIT training, strength training and stretches = 4 miles)
Nov. 20: 1 mile ( 25 minutes = 5 minutes of exercises and 1 mile walk = 1 mile )
Nov. 21: 1 mile (28 minutes of Zumba and stretches = 1 mile)
Nov. 22: 1 mile (Leslie Sansone 1 mile intervals video) and stretches for 13 minutes)
Nov. 23: 0 mile
Nov. 24: 0 mile
Nov. 25: 0 mile
Nov. 26: 0 mile
Nov. 27: 1 mile (15 minutes of shoveling snow)
Nov. 28: 8 miles (2 hours of walking in the mall and downtown in the snow)
Nov. 29: 0 mile
Nov. 30: 0 mile

Leslie miles = 7 miles
Other miles = 17 miles
Total miles = 24 miles



Edited by: GODZY_ at: 11/30/2013 (16:45)
Annie (nickname Godzy)
Canada (EST)
Scarlet Dragons BL - Swing into Spring

Last challenge's weight : 338.9 (8.7 loss)
S.W. - March 6 : 343.7
Week 1 - March 13 :
Week 2 - March 20 :
Week 3 - March 27 :
Week 4 - April 3 :
Week 5 - April 10 :
Week 6 - April 17 :
Week 7 - April 24 :
Week 8 - May 1 :
Week 9 - May 8 :
Week 10 - May 15 :
______
My shop's Instagram :
@la_forge_feerique


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RAWHEALTH4's Photo RAWHEALTH4 Posts: 6
11/2/13 8:47 P

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Goal - Follow the November Challenge emoticon

Nov. 1: 1
Nov. 2: 3
Nov. 3:
Nov. 4:
Nov. 5:
Nov. 6:
Nov. 7:
Nov. 8:
Nov. 9:
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Nov. 21:
Nov. 22:
Nov. 23:
Nov. 24:
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Nov. 26:
Nov. 27:
Nov. 28:
Nov. 29:
Nov. 30:

Leslie miles =
Other miles =
Total miles =

 Pounds lost: 21.0 
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MACANBEFIT's Photo MACANBEFIT Posts: 6,951
11/2/13 7:38 P

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CHALLENGE YOURSELF!

Track your daily miles here. Leslie Walks count for however many miles the workout is listed as (ex. 4 Fast Miles = 4 miles). In the case of Fast Firming or other non-walking workouts 15 minutes = 1 mile. For all other exercise 15 minutes = 1 mile, unless you know the amount of miles. Set a realistic goal for yourself. What are you aiming for this month?

PLEASE COPY AND PASTE THE FOLLOWING TEMPLATE BELOW TO TRACK YOUR MILES FOR THE MONTH.

PLEASE POST YOUR MILES CHALLENGE ONLY ONCE AND EDIT IT SO THAT THE BOARD DOES NOT GET CLUTTERED AND EVERYONE CAN FIND THEIR POST EASILY

Goal: 90 miles

Nov. 1: 3 miles Leslie
Nov. 2: 2 miles Leslie
Nov. 3: 3 other miles
Nov. 4: 4 miles Leslie
2 other miles
Nov. 5: 3 other miles
Nov. 6: 4 miles Leslie
Nov. 7: 4 miles Leslie
1 other mile
Nov. 8: 3 miles Leslie
Nov. 9: 3 other miles
Nov. 10: 2 other miles
Nov. 11: 3 miles Leslie
Nov. 12: 1 other mile
Nov. 13: 4 miles Leslie
2 other miles
Nov. 14: 6 other miles
Nov. 15: 3 miles Leslie
3 other miles
Nov. 16: 6 other miles
Nov. 17: 3 miles Leslie
Nov. 18: 4 miles Leslie
Nov. 19: 2 miles Leslie
Nov. 20: 4 miles Leslie
Nov. 21: 2 other miles
Nov. 22: 1 other mile
Nov. 23: 3 miles Leslie
1 other mile
Nov. 24: 4 other miles
Nov. 25: 4 miles Leslie emoticon emoticon
2 other miles
Nov. 26: 4 miles Leslie
Nov. 27: 2 miles Leslie
2 other miles
Nov. 28: 3 miles Leslie
Nov. 29: 3 miles Leslie
Nov. 30:

Leslie Miles: 62
Other Miles: 44
Total Miles: 106

Edited by: MACANBEFIT at: 12/1/2013 (20:09)
"Good things come to those who believe. Better things come to those who wait. And the BEST things come to those who don't give up." - anonymous NEVER GIVE UP!!!!!!

Fitbit user: www.fitbit.com/user/29HRKM

I've been smoke-free since 5/7/2009


LEN_VERSION37's Photo LEN_VERSION37 Posts: 15,565
11/2/13 5:51 P

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Goal - 30 miles

Nov. 1: 0
Nov. 2:0
Nov. 3:0
Nov. 4:0
Nov. 5:0
Nov. 6:0
Nov. 7:0
Nov. 8:0
Nov. 9:0
Nov. 10:0
Nov. 11:0
Nov. 12:0
Nov. 13:0
Nov. 14:0
Nov. 15:0
Nov. 16:7
Nov. 17:
Nov. 18:
Nov. 19:
Nov. 20:
Nov. 21:
Nov. 22:
Nov. 23:
Nov. 24:
Nov. 25:
Nov. 26:
Nov. 27:
Nov. 28:
Nov. 29:
Nov. 30:

Leslie miles = 7
Other miles =
Total miles = 7


Edited by: LEN_VERSION37 at: 11/17/2013 (10:46)
Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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ANNIESPARKLE2's Photo ANNIESPARKLE2 Posts: 99
11/2/13 1:47 P

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Nov. 2: .5
Nov. 3:0
Nov. 4: 1.5
Nov. 5:
Nov. 6:
Nov. 7:
Nov. 8:
Nov. 9:
Nov. 10:
Nov. 11:
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Nov. 13:
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Nov. 21:
Nov. 22:
Nov. 23:
Nov. 24:
Nov. 25:
Nov. 26:
Nov. 27:
Nov. 28:
Nov. 29:
Nov. 30:

Leslie miles =
Other miles = .5
Total miles =
GOAL.....45 miles

Edited by: ANNIESPARKLE2 at: 11/4/2013 (16:49)
 current weight: 190.0 
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RONNIE150's Photo RONNIE150 Posts: 3,641
11/1/13 6:54 P

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emoticon Goal: 90 miles emoticon emoticon

Nov. 1: 3 other
Nov. 2: 4 Leslie
Nov. 3: 4 Leslie
Nov. 4: 2 other + 1 Leslie
Nov. 5: 3 Leslie + 1 other
Nov. 6: 3 Leslie + 2 other
Nov. 7: 3 Leslie
Nov. 8: 3 other
Nov. 9: 5 Leslie
Nov. 10:2 Leslie
Nov. 11:3 Leslie + 1 other
Nov. 12: 3 Leslie + 2 other
Nov. 13: 3 Leslie +1 other
Nov. 14: 3 other
Nov. 15: 3 other + 1 Leslie
Nov. 16: 6 Leslie
Nov. 17: 4 Leslie
Nov. 18: 1 Leslie + 2 other
Nov. 19: 3 Leslie
Nov. 20: 2 Leslie +1 other
Nov. 21: 1 Leslie
Nov. 22: 3 other
Nov. 23: 5 Leslie
Nov. 24:
Nov. 25:
Nov. 26:
Nov. 27:
Nov. 28:
Nov. 29:
Nov. 30:

Leslie miles = 59
Other miles = 25
Total = 84


Edited by: RONNIE150 at: 11/24/2013 (08:58)
"Don't count the days; make the day count"

If you don't like something change it. If you can't change it change your attitude - Maya Angelou

"Stay True To Your Journey"

Reset, Refocus, Readjust, Restart, as many times as you need to.


Jeannie
New York/EST
Ronnie150

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 Pounds lost: 34.8 
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PJCMB701's Photo PJCMB701 SparkPoints: (0)
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11/1/13 7:11 A

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Goal: 60 miles emoticon

Nov. 1: 1 mile
Nov. 2: 2 miles
Nov. 3: Leslie - 3 miles
Nov. 4: 2.5 miles
Nov. 5: 2.5 miles
Nov. 6: 2 miles
Nov. 7: 2 miles
Nov. 8: 3 miles
Nov. 9: 2.5 miles
Nov. 10: 1 mile
Nov. 11: 3 miles (Leslie) and 1.5 miles other
Nov. 12: 2 miles (Leslie) and 2.75 miles other
Nov. 13: 1.7 miles
Nov. 14: 1.7 miles
Nov. 15: 2 miles Leslie
Nov. 16: .75 miles
Nov. 17: 1.9
Nov. 18: 1
Nov. 19: 1.25
Nov. 20: 1
Nov. 21: 1
Nov. 22:
Nov. 23:
Nov. 24:
Nov. 25:
Nov. 26:
Nov. 27:
Nov. 28:
Nov. 29:
Nov. 30:

Leslie miles = 10
Other miles = 28.8
Total = 38.8 miles


Edited by: PJCMB701 at: 11/21/2013 (20:57)
 Pounds lost: 10.0 
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40
KADULAC's Photo KADULAC Posts: 19,747
11/1/13 12:34 A

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Goal: 65 miles

November 1: 2 Leslie
November 2: 3Leslie
November 3:
November 4:
November 5: 2 Leslie
November 6: 2 Leslie, 1 other
November 7: 1 Leslie, 4 other
November 8: 3 Leslie
November 9: 5 Leslie
November 10:
November 11; 3 other
November 12:
November 13:
November 14:
November 15:
November 16:
November 17:
November 18: 3 other
November 19: 2 other
November 20: 2 other
November 21:
November 22:
November 23:
November 24:
November 25:
November 26: 3 other
November 27: 3 other
November 28: 1 other
November 29: 3 other
November 30: 4 other

Leslie miles: 18
other miles: 259
Total miles: 47 emoticon

Edited by: KADULAC at: 12/1/2013 (01:06)
Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


 current weight: 218.5 
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,166,476)
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10/30/13 12:11 P

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CHALLENGE YOURSELF!

Track your daily miles here. Leslie Walks count for however many miles the workout is listed as (ex. 4 Fast Miles = 4 miles). In the case of Fast Firming or other non-walking workouts 15 minutes = 1 mile. For all other exercise 15 minutes = 1 mile, unless you know the amount of miles. Set a realistic goal for yourself. What are you aiming for this month?

PLEASE COPY AND PASTE THE FOLLOWING TEMPLATE BELOW TO TRACK YOUR MILES FOR THE MONTH.

PLEASE POST YOUR MILES CHALLENGE ONLY ONCE AND EDIT IT SO THAT THE BOARD DOES NOT GET CLUTTERED AND EVERYONE CAN FIND THEIR POST EASILY

Goal: 67.5 miles

Nov. 1: 2.11
Nov. 2: 1.52
Nov. 3: 2.76
Nov. 4: 2.94
Nov. 5: 3.16
Nov. 6: 2.58
Nov. 7: 2.94
Nov. 8: 3.23
Nov. 9: 2.12
Nov. 10: 1.58
Nov. 11: 3.71
Nov. 12: 2.79
Nov. 13: 3.94
Nov. 14: 3,98
Nov. 15: 3.1
Nov. 16: 2.82
Nov. 17: 2.26
Nov. 18: 3.51
Nov. 19: 3.34
Nov. 20: 2.25
Nov. 21: 2.46
Nov. 22: 1.21
Nov. 23: 1.95
Nov. 24: 1.59
Nov. 25: 2.38
Nov. 26: 2.68
Nov. 27: .45
Nov. 28: .12
Nov. 29: .82
Nov. 30: 1.43

Leslie miles =
Other miles = 69.05
Total miles = 69.05



Edited by: EDWARDS1411 at: 12/1/2013 (18:41)
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