I love the Mau habit. I have been having my grandson say it daily. I want to pass that one on.
Necdoo (Eastern Time zone)
5% Winter Challenge:
My motivation:
I am healthy and complete.
I am grateful for my health, friends, family, and home.
I am kind and caring.
I will be Resolute about focusing on eating within plan and exercising.
I will be a Renegade against stress and other outside factors that prevent my success.
5% Winter Challenge:
My motivation:
I am healthy and complete.
I am grateful for my health, friends, family, and home.
I am kind and caring.
I will be Resolute about focusing on eating within plan and exercising.
I will be a Renegade against stress and other outside factors that prevent my success.
Pounds lost: 7.2

0
9.25
18.5
27.75
37