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JANEGSN's Photo JANEGSN Posts: 9,059
2/12/20 5:23 A

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DO NOT REPLY TO THIS THREAD, MAKE A NEW TOPIC INSTEAD.

This forum is a place for you do discuss a habit your are working on, how you are using BJs techniques, where you are in the flowcharts, asking for ideas from others, and updating us how it is working for you.

Make your own post and update it as you go. Let us know if you welcome comments or not (your choice).

Edited by: JANEGSN at: 4/2/2020 (20:22)
Jane in Phoenix, AZ
Resolute Renegades - Captain since BLC27. BLC member since BLC18.
Renegade Web Page www.blctracking.com
Tiny Habits sparkteam teams.sparkpeople.com/TinyHabits

RESOLUTE to manage my cortisol and exercise daily.
RENEGADE to give priority to my weight loss tasks.

Eat to Fuel and Fill your body.
A calorie is not a calorie is not a calorie.
Time + Effort =Progress
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