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EO4WELLNESS's Photo EO4WELLNESS Posts: 23,358
10/15/19 5:18 P

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I just watched this video and it SO encouraged me (not just what she is saying in the video, but it also encouraged me to remember all of the research about this and what I've already studied before this moment).

I am currently at a weight-loss plateau and now after watching this video I am just SO excited that I know now that is because something else is healing which needs it worse than dropping some weight! It is so wonderful to know that!

youtu.be/SKdsIMqzxhc

Keeping on with IF because of all of the improvements I see, and all that I don't yet see.

Edited by: EO4WELLNESS at: 10/15/2019 (17:19)
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