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DEE107's Photo DEE107 SparkPoints: (1,292,529)
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10/5/18 12:17 A

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DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
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LPORTER2015's Photo LPORTER2015 SparkPoints: (226,111)
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Posts: 26,789
10/3/18 9:56 A

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Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
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5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Toned Teammates Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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DEE107's Photo DEE107 SparkPoints: (1,292,529)
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Posts: 498,358
9/23/18 11:01 P

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thanks

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
150
LPORTER2015's Photo LPORTER2015 SparkPoints: (226,111)
Fitness Minutes: (142,896)
Posts: 26,789
9/23/18 5:57 A

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Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
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5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Toned Teammates Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 March Minutes: 2,312
0
43.75
87.5
131.25
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DEE107's Photo DEE107 SparkPoints: (1,292,529)
Fitness Minutes: (500,800)
Posts: 498,358
9/15/18 10:10 P

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how true

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
150
LPORTER2015's Photo LPORTER2015 SparkPoints: (226,111)
Fitness Minutes: (142,896)
Posts: 26,789
9/15/18 6:21 A

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Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
renewinspiration.com

5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Toned Teammates Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 March Minutes: 2,312
0
43.75
87.5
131.25
175
DEE107's Photo DEE107 SparkPoints: (1,292,529)
Fitness Minutes: (500,800)
Posts: 498,358
9/15/18 12:58 A

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how true

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
150
LPORTER2015's Photo LPORTER2015 SparkPoints: (226,111)
Fitness Minutes: (142,896)
Posts: 26,789
9/14/18 7:04 A

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Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
renewinspiration.com

5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Toned Teammates Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 March Minutes: 2,312
0
43.75
87.5
131.25
175
DEE107's Photo DEE107 SparkPoints: (1,292,529)
Fitness Minutes: (500,800)
Posts: 498,358
9/9/18 11:03 P

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boy I would be the enerizer bunny but love the idea to refocus

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
150
LPORTER2015's Photo LPORTER2015 SparkPoints: (226,111)
Fitness Minutes: (142,896)
Posts: 26,789
9/9/18 1:24 P

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Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
renewinspiration.com

5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Toned Teammates Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 March Minutes: 2,312
0
43.75
87.5
131.25
175
DEE107's Photo DEE107 SparkPoints: (1,292,529)
Fitness Minutes: (500,800)
Posts: 498,358
9/5/18 9:50 P

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thanks

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
150
LPORTER2015's Photo LPORTER2015 SparkPoints: (226,111)
Fitness Minutes: (142,896)
Posts: 26,789
9/5/18 6:43 A

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Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
renewinspiration.com

5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Toned Teammates Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 March Minutes: 2,312
0
43.75
87.5
131.25
175
DEE107's Photo DEE107 SparkPoints: (1,292,529)
Fitness Minutes: (500,800)
Posts: 498,358
9/3/18 8:51 P

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good one

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
150
LPORTER2015's Photo LPORTER2015 SparkPoints: (226,111)
Fitness Minutes: (142,896)
Posts: 26,789
9/3/18 12:31 P

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Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
renewinspiration.com

5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Toned Teammates Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 March Minutes: 2,312
0
43.75
87.5
131.25
175
LPORTER2015's Photo LPORTER2015 SparkPoints: (226,111)
Fitness Minutes: (142,896)
Posts: 26,789
9/2/18 11:57 A

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Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
renewinspiration.com

5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Toned Teammates Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 March Minutes: 2,312
0
43.75
87.5
131.25
175
DEE107's Photo DEE107 SparkPoints: (1,292,529)
Fitness Minutes: (500,800)
Posts: 498,358
9/1/18 10:33 P

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thanks

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
150
LPORTER2015's Photo LPORTER2015 SparkPoints: (226,111)
Fitness Minutes: (142,896)
Posts: 26,789
9/1/18 7:37 P

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Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
renewinspiration.com

5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Toned Teammates Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 March Minutes: 2,312
0
43.75
87.5
131.25
175
DEE107's Photo DEE107 SparkPoints: (1,292,529)
Fitness Minutes: (500,800)
Posts: 498,358
7/15/18 11:38 P

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thanks

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
150
LPORTER2015's Photo LPORTER2015 SparkPoints: (226,111)
Fitness Minutes: (142,896)
Posts: 26,789
7/15/18 12:16 P

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Edited by: LPORTER2015 at: 7/15/2018 (12:16)
Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
renewinspiration.com

5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Toned Teammates Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 March Minutes: 2,312
0
43.75
87.5
131.25
175
DEE107's Photo DEE107 SparkPoints: (1,292,529)
Fitness Minutes: (500,800)
Posts: 498,358
6/30/18 10:56 P

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thanks

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
150
AMYRCMK's Photo AMYRCMK SparkPoints: (94,881)
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Posts: 15,967
6/29/18 9:29 A

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Amy
Awesome A Team, 5% Challenge
Mountain Time Zone

Leader of Managing Diabetes Group!
WL of The Awesome A Team~~ 5% Winter Challenge

My past has not defined me, destroyed me, deterred me, or defeated me; it has only strengthened me!

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!

LEARN something new EVERYDAY!

Be BETTER than you were yesterd


 current weight: 145.0 
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DEE107's Photo DEE107 SparkPoints: (1,292,529)
Fitness Minutes: (500,800)
Posts: 498,358
6/3/18 11:43 P

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thanks

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
150
LPORTER2015's Photo LPORTER2015 SparkPoints: (226,111)
Fitness Minutes: (142,896)
Posts: 26,789
6/2/18 12:13 P

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Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
renewinspiration.com

5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Toned Teammates Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 March Minutes: 2,312
0
43.75
87.5
131.25
175
DEE107's Photo DEE107 SparkPoints: (1,292,529)
Fitness Minutes: (500,800)
Posts: 498,358
5/27/18 10:25 P

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thank you we need this and I do a lot of this to keep calm and cool and engerize

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
150
LPORTER2015's Photo LPORTER2015 SparkPoints: (226,111)
Fitness Minutes: (142,896)
Posts: 26,789
5/27/18 10:31 A

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emoticon Here's some ways to recharge your mind, body & spirit:

1. Go for a walk
2. Enjoy a manicure or pedicure
3. Give yourself some "spa time"
4. Take a 20-minute power nap
5. Get a little exercise
6. Enjoy some coloring or drawing
7. Read an inspirational book
8. Work in your garden
9. Bake a tasty treat and share with others
10. Use essential oils, candles or incense
11. Call a friend or write a letter to catch up
12. Write in your journal

ACTION - Share how you make time to recharge your mind, body & spirit.



Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
renewinspiration.com

5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Toned Teammates Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 March Minutes: 2,312
0
43.75
87.5
131.25
175
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