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I just read: The SparkPeople site will be down for maintenance tonight from 11:00 p.m. to 7:00 a.m. Eastern Time.

~Nancy~
CST

"Do what you can, with what you have, where you are." Theodore Roosevelt
"By changing nothing, nothing changes." Tony Robbins

FLYclean (Finally Loving Yourself) team co-leader
X-WEIGHTED 'WILD WOLVES' WINTER CHALLENGE #24 team co-leader
2020 Spring 5% Challenge
JFROGDIVA's Photo JFROGDIVA Posts: 12,020
10/28/09 3:19 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon SINCE THIS LIST IS LONG ALREADY, PERHAPS I SHOULD KEEP THIS AS THE MASTER LIST SO YOU ALL CAN READ IT INSTEAD OF COPYING IT AND ADDING TO IT!

SO...CHECK THE LIST, POST YOUR WORDS THAT YOU WANT TO ADD, AND I'LL COME BACK PERIODICALLY AND ADD THEM TO THIS HUGE MASTER LIST!! SOUND OKAY??

Just added some of my own too...

Team to Team Challenge

"Batty Babes vs Halloween Honeys - Losing it Together"

able
at
all
alone
an
angel
angle
another
ant
are
art
ate
atlas
attorney
as
ass

babble
babbling
baby
bagel
bail
bait
banana
bar
bare
barn
base
bat
bats
batter
batting
battle
be
beagle
beans
bear
beast
beat
been
beer
beets
bellow
beast
best
bet
better
bingo
bloat
boat
bob
bobbin
boo
boob
boot
bone
bottle
bottler
bottling
bowel
bowl
bowling
bra
brat
breast
by
bye

eat
eel
either
estrange

gag
gags
gaiety
gaily
gain
gait
gala
gale
gall
gallant
gallery
galley
gallon
gallstone
galoot
galore
galoshes
gang
gangster
gangway
gantry
garish
garnet
gate
gay
gear
gene
genie
genital
genre
gentle
gentleness
gently
gentry
gestalt
get
ghost
giant
gill
gilt
glass
gloss
glossary
glossed
glossy
glory
glove
glow
gnat
gnaw
go
goal
goat
gobbler
goblet
goblin
going
gone
goner
goop
gorge
gosh
gosling
got
goth
grain
grains
grainy
granite
grass
grate
gratis
gravel
gravity
great
green
grill
grin
gringo
grist
grits
gritty
grave
grove
grovel

hail
hair
hall
hallow
hallway
halo
halogen
halt
hare
hassle
hassles
haste
hasten
hat
hate
hatter
haven
he
hear
heart
hearth
heat
heater
heather
heave
heaven
heel
height
heist
hell
hello
hem
hen
her
here
hi
hire
holiness
hollow
holy
hone
honey
honing
honor
hoot
horn
hornet
hose
howl
howling

in
insane
it

label
lair
lass
last
late
lately
latent
lean
leanest
leather
legal
legally
legend
legends
length
lengths
lengthen
lengthy
lent
less
letter
lettering
level
lever
leverage
libel
light
lighten
line
lines
linen
linger
liter
litter
little
lobby
lobbyist
lone
lonely
loner
loneliness
long
longing
loose
loot
looting
lose
loses
lost
love
lovelier
lovely
lover
loving
lovingly
low
lowliest
lowly

nag
near
neat
neither
nest
nettle
never
night
no
noose
nor
north
nose
not
notoriety
novel

one
onion
orange
organ
organist
organs
ornate
ornately
other
owe
owing
owl
owls

rag
rage
rail
railing
rain
rant
rarity
rat
rate
rattle
real
really
rear
reign
rent
rest
ring
roan
roast
roasting
rob
robe
robin
role
roll
root
rootless
roost
roosting
rose
rotten
rye

sable
saga
sail
sailing
sale
sallow
salt
salty
sane
sang
sass
sassy
sat
satin
satire
saw
seal
seen
sell
sent
seven
several
shale
shallow
shave
sheet
shingle
shingles
shirt
shoes
shot
shoot
shooting
shovel
sing
single
sir
sire
sit
sitting
slant
slate
sleet
slight
slightest
slit
sloven
slovenly
slow
slower
slowest
slowly
snail
snare
snot
snotty
so
solo
son
star
start
stash
state
stately
steal
steel
steer
still
strange
strangely
strangeness
strength
sting
string
strong
strongest
stole
stolen
stone
swat
swats
swatter
swatting
swear
sweet
sweeten

tabby
table
tag
tail
tale
tall
tallow
tangent
tangerine
tangible
tangle
tangy
tar
tare
tart
tassel
tassels
taste
tasteless
tastier
tasty
tat
tatter
tatting
tattle
tattler
tattling
tattoo
tea
teal
tear
test
tether
that
the
their
there
they
thing
this
those
tight
tighten
title
tingle
toenail
toes
tog
toga
to
toll
too
tool
tot
tote
towel
trail
trailing

vain
vale
vat
veer
veering
veil
vein
vent
venting
vine
vintage
vittles
vote
voter
votes
voting
vow
vowel

wag
wagging
wan
war
ware
wart
was
watt
watts
wave
waving
we
wean
wear
weather
weave
well
welt
were
west
whale
whaling
wheel
when
where
whine
whiny
whittle
whole
why
wiener
wienie
will
willing
willingly
win
wine
winery
winning
witty
wobble
woe
won
wool
woolen
worse
worst
worth
wove
woven
wren
written
wrote

yawn
ye
yell
yellow
yelling
yes
yet
yoga
yo-yo

her
here
there
sat




bangle
baboon
balloon
bling
blog
blogger
enter
entryway
gerbal
gateway
glove
gloves
hollow
into
lotion
lottery
lotto
gelotto
neighbor
neighborly
single
singly
singleness
tingly
verb
verbs
verbal
water
watering
yesteryear
valor

I can only add two words to the list, I think:

gather
slather

Edited by: JFROGDIVA at: 10/28/2009 (15:22)
Hugzz -- Jae,
aka: Ms Froggie,
Resident Frog Diva
**Central Time Zone**
*************
Spring Frog of New Beginnings, Blossoming Ninja
*************
** FSC Ambassador **
Having Fun With the 100+ First Step Club! Ask me how you can, too!!!!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9964

*************
Zukaku Katsumi
Ninja Nurse Frog
*************
Powerful Pink Ninjas ROCK!!!!
*************
Wicked Sister Tour


 current weight: 242.0 
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Fitness Minutes: (54,109)
Posts: 2,774
10/28/09 3:16 P

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It's me again, I've got more words to add to the list.


twitter
tweet
fitter
beastly
beasty
beastier
beastiest
ballet
ballerina
bitter
litter
stealth
health
healthy
healthier
healthiest
learn
learning
learner
learned
least


Edited by: MARLY53 at: 10/28/2009 (15:20)
*** Marlene ***

IF IT'S MEANT TO BE, THEN IT'S UP TO ME!

"It's not who you are that holds you back, it's who you think you are not.
-Anonymous-

Just having fun with the First Steppers! Ask me how you can too!


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MARLY53's Photo MARLY53 SparkPoints: (119,337)
Fitness Minutes: (54,109)
Posts: 2,774
10/28/09 1:33 P

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emoticon Today day I am doing the monster mash! I will be green all day. I am Frankenstien!!!!


Marlene

Edited by: MARLY53 at: 10/28/2009 (14:03)
*** Marlene ***

IF IT'S MEANT TO BE, THEN IT'S UP TO ME!

"It's not who you are that holds you back, it's who you think you are not.
-Anonymous-

Just having fun with the First Steppers! Ask me how you can too!


 Pounds lost: 5.0 
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MARLY53's Photo MARLY53 SparkPoints: (119,337)
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Posts: 2,774
10/28/09 12:42 P

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emoticon Just thought of some more words!

bangle
baboon
balloon
bling
blog
blogger
enter
entryway
gerbal
gateway
glove
gloves
hollow
into
lotion
lottery
lotto
gelotto
neighbor
neighborly
single
singly
singleness
tingly
verb
verbs
verbal
water
watering
yesteryear
valor

Edited by: MARLY53 at: 10/28/2009 (12:45)
*** Marlene ***

IF IT'S MEANT TO BE, THEN IT'S UP TO ME!

"It's not who you are that holds you back, it's who you think you are not.
-Anonymous-

Just having fun with the First Steppers! Ask me how you can too!


 Pounds lost: 5.0 
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106.5
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MRSBIGGLESWORTH's Photo MRSBIGGLESWORTH SparkPoints: (280,412)
Fitness Minutes: (112,759)
Posts: 25,886
10/28/09 12:01 P
Online Now  • ))
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emoticon SINCE THIS LIST IS LONG ALREADY, PERHAPS I SHOULD KEEP THIS AS THE MASTER LIST SO YOU ALL CAN READ IT INSTEAD OF COPYING IT AND ADDING TO IT!

SO...CHECK THE LIST, POST YOUR WORDS THAT YOU WANT TO ADD, AND I'LL COME BACK PERIODICALLY AND ADD THEM TO THIS HUGE MASTER LIST!! SOUND OKAY??

Just added some of my own too...

Team to Team Challenge

"Batty Babes vs Halloween Honeys - Losing it Together"

able
at
all
alone
an
angel
angle
angler
angling
another
ant
are
art
ate
atlas
attorney
as
ass

babble
babbling
baboon
baby
bagel
bail
bait
ball
balloon
banana
bangle
bar
bare
barn
base
bat
bats
batter
batting
battle
be
beagle
beans
bear
beast
beat
been
beer
beets
bell
bellow
belly
beast
best
bet
better
bible
bill
billing
billow
bingo
bling
bloat
blog
blogger
boat
boats
bob
bobbin
boo
boob
boot
bone
bottle
bottler
bottling
bowel
bowl
bowling
bra
brat
breast
by
bye

eat
eel
either
enter
entryway
estrange

gag
gags
gaiety
gaily
gain
gait
gala
gale
gall
gallant
gallery
galley
gallon
gallows
gallstone
galoot
galore
galoshes
gang
gangster
gangway
gantry
garish
garnet
gate
gateway
gather
gathering
gay
gear
gelato
gene
genie
genital
genre
gentle
gentleness
gently
gentry
gerbil
gestalt
get
ghetto
ghost
giant
gill
gilt
glass
gloss
glossary
glossed
glossy
glory
glove
gloves
glow
gnat
gnaw
go
goal
goat
goats
gobbler
goblet
goblin
going
gone
goner
goop
gorge
gosh
gosling
got
goth
grain
grains
grainy
granite
grass
grate
gratis
gravel
gravity
great
green
grill
grin
gringo
grist
grits
gritty
grave
grove
grovel

hail
hair
hall
hallow
hallway
halo
halogen
halt
hare
hassle
hassles
haste
hasten
hat
hate
hatter
haven
he
hear
heart
hearth
heat
heater
heather
heave
heaven
heel
height
heist
hell
hello
hem
hen
her
herbal
here
hi
hill
hilt
hire
holiness
hollow
holy
hone
honey
honing
honor
hoot
horn
hornet
hose
howl
howling

ill
in
insane
into
it

label
lair
lass
last
late
lately
latent
lather
lean
leanest
leather
legal
legally
legend
legends
length
lengths
lengthen
lengthy
lent
less
letter
lettering
level
lever
leverage
libel
light
lighten
lilt
lilting
line
lines
linen
linger
liter
litter
little
lobby
lobbyist
lone
lonely
loner
loneliness
long
longing
loose
loot
looting
lose
loses
lost
lotion
lottery
lotto
love
lovelier
lovely
lover
loving
lovingly
low
lowliest
lowly

nag
near
neat
neighbor
neighboring
neighborly
neither
nest
nettle
never
night
nil
no
noose
nor
north
nose
not
notoriety
novel

one
onion
orange
organ
organist
organs
ornate
ornately
other
owe
owing
owl
owls

rag
rage
rail
railing
rain
rally
rant
rarity
rat
rate
rattle
rattling
real
really
rear
reign
rent
rest
rib
ribbing
ring
roan
roast
roasting
rob
robber
robbing
robe
robin
role
roll
root
rootless
roost
roosting
rose
rotten
rye

sable
saga
sail
sailing
sale
sallow
salt
salty
sane
sang
sass
sassy
sat
satin
satire
saw
seal
seen
sell
seller
selling
sent
seven
several
shale
shallow
shave
sheet
shingle
shingles
shirt
shoes
shot
shoot
shooting
shovel
sigh
sigher
sill
silt
silting
sing
singer
singing
single
singleness
singly
sir
sire
sit
sitting
slant
slate
sleet
slight
slightest
slit
sloven
slovenly
slow
slower
slowest
slowly
snail
snare
snot
snotty
so
solo
son
star
start
stash
state
stately
steal
steel
steer
still
strange
strangely
strangeness
strength
sting
string
strong
strongest
stole
stolen
stone
swat
swats
swatter
swatting
swear
sweet
sweeten

tabby
table
tag
tail
tale
tall
taller
tallest
tallow
tangent
tangerine
tangible
tangle
tangy
tar
tare
tart
tassel
tassels
taste
tasteless
tastier
tasty
tat
tatter
tatting
tattle
tattler
tattling
tattoo
tea
teal
tear
tell
teller
telling
test
tether
that
the
their
there
they
thing
this
those
tight
tighten
till
tills
tiller
tilt
tilting
tingly
title
tingle
toenail
toes
tog
toga
to
toll
too
tool
tot
tote
towel
trail
trailing

vain
vale
valor
vase
vat
veer
veering
veil
vein
vent
venting
verb
verbal
verbs
vine
vintage
vittles
vote
voter
votes
voting
vow
vowel

wag
wagging
wall
wan
war
ware
wart
was
water
watering
waters
watt
watts
wave
waving
we
wean
wear
weather
weave
well
welt
were
west
whale
whaling
wheel
when
where
whine
whiny
whittle
whole
why
wiener
wienie
will
willing
willingly
wills
wilt
wilting
win
wine
winery
wing
winging
winning
witty
wobble
woe
won
wool
woolen
worse
worst
worth
wove
woven
wren
written
wrote

yawn
ye
yell
yeller
yellow
yelling
yes
yesteryear
yet
yoga
yo-yo

Edited by: MRSBIGGLESWORTH at: 10/28/2009 (15:39)
~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


 current weight: 229.0 
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MRSBIGGLESWORTH's Photo MRSBIGGLESWORTH SparkPoints: (280,412)
Fitness Minutes: (112,759)
Posts: 25,886
10/28/09 10:53 A
Online Now  • ))
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Here are some that Diane Spark-mailed to me....I will update the list and bring it up top! Give me a moment (or two...LOL)

brat
wart
lose
it
to
too
her
here
there
sat

Edited by: MRSBIGGLESWORTH at: 10/28/2009 (10:53)
~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


 current weight: 229.0 
275
243.75
212.5
181.25
150
MARLY53's Photo MARLY53 SparkPoints: (119,337)
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Posts: 2,774
10/28/09 10:46 A

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emoticon This is me after last nights word find. Once I got started, I couldn't stop. Words kept popping inyo my mind. This is a great game for me since I am still fighting off this bronchial pneumonia. Went back to the doctors and he put me on a stronger antibiotic and gave me a Symbicourt inhaler. I sure hope this works so I can get exercising again without my lungs killing me. Well back to the word search for me!

Marlene



*** Marlene ***

IF IT'S MEANT TO BE, THEN IT'S UP TO ME!

"It's not who you are that holds you back, it's who you think you are not.
-Anonymous-

Just having fun with the First Steppers! Ask me how you can too!


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MARLY53's Photo MARLY53 SparkPoints: (119,337)
Fitness Minutes: (54,109)
Posts: 2,774
10/28/09 10:39 A

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Batty Babes vs Halloween Honeys - Loosing it Together


Here is a few more words!

angel
angle
barn
beagle
battle
estrange
heist
hasten
haste
honor
horn
hornet
latent
lengthen
lenghty
late
linger
linen
lobby
lobbiest
low
lowliest
lowly
lonely
lonliness
legal
legally
legend
legends
neither
nor
north
notariety
ornate
ornately
onion
organ
organist
state
stately
sloven
slovenly
strange
strangely
strangeness
tangent
tangy
tangerine
tight
title
tighten
tast
tastier
tasty
tangible
tasteless
tassle
tassles




*** Marlene ***

IF IT'S MEANT TO BE, THEN IT'S UP TO ME!

"It's not who you are that holds you back, it's who you think you are not.
-Anonymous-

Just having fun with the First Steppers! Ask me how you can too!


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BUSYMOM206's Photo BUSYMOM206 Posts: 5,307
10/28/09 9:56 A

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"Batty Babes vs Halloween Honeys - Losing it Together"
banana
onion
orange
tea
taste
grains
beets
beans

If stress could burn fat, I'd be skinny and if chocolate could add brain cells, I'd be a genius!
♥�.�*�)♥ -:�:- ♥~**♥~.�*�� ) ♥
♥Your Sparkfriend Pam x♥*�)♥
.�*�� )♥ �.�*�) ♥-:�:- ♥�.�*�) ♥

We cannot change the direction of the wind, however, we can alter our sails.
A great link: www.nutrimirror.com/toolsexercise.ph
p


 current weight: 194.5 
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BUSYMOM206's Photo BUSYMOM206 Posts: 5,307
10/28/09 9:25 A

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"Batty Babes vs Halloween Honeys - Losing it Together"
able
baby
worth
woe
tether
tag
hat
goth
wobble

If stress could burn fat, I'd be skinny and if chocolate could add brain cells, I'd be a genius!
♥�.�*�)♥ -:�:- ♥~**♥~.�*�� ) ♥
♥Your Sparkfriend Pam x♥*�)♥
.�*�� )♥ �.�*�) ♥-:�:- ♥�.�*�) ♥

We cannot change the direction of the wind, however, we can alter our sails.
A great link: www.nutrimirror.com/toolsexercise.ph
p


 current weight: 194.5 
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DEEGIRL50's Photo DEEGIRL50 Posts: 21,006
10/28/09 8:32 A

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emoticon emoticon emoticon

base
hearth
heater
heave
bowel
towel
solo
son
wabble
able
orange
yo-yo

Edited by: DEEGIRL50 at: 10/28/2009 (08:35)
Dee
(Wisconsin - Central Standard Time)

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


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SLOLOSER's Photo SLOLOSER Posts: 8,646
10/28/09 6:30 A

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Thanks, Brenda!

I just tried posting some extra words, but it's still trying to load, so I'll try again with just a few words here:

ghost
boo!

Diane

Bustin' that Bulge on a Budget!
teams.sparkpeople.com/bbb

"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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emoticon SINCE THIS LIST IS LONG ALREADY, PERHAPS I SHOULD KEEP THIS AS THE MASTER LIST SO YOU ALL CAN READ IT INSTEAD OF COPYING IT AND ADDING TO IT!

SO...CHECK THE LIST, POST YOUR WORDS THAT YOU WANT TO ADD, AND I'LL COME BACK PERIODICALLY AND ADD THEM TO THIS HUGE MASTER LIST!! SOUND OKAY??

Team to Team Challenge

"Batty Babes vs Halloween Honeys - Losing it Together"

at
all
alone
another
ant
are
art
ate
atlas
attorney

babble
babbling
baby
bagel
bail
bait
bar
bare
bat
bats
battle
bear
beast
beat
been
beer
bellow
beast
best
bet
better
bingo
bloat
boat
bob
bobbin
boob
boot
bone
bottle
bowel
bowl
bowling
breast

eat
eel
either

gag
gags
gaiety
gaily
gain
gait
gala
gale
gall
gallant
gallery
galley
gallon
gallstone
galoot
galore
galoshes
gang
gangster
gangway
gantry
garish
garnet
gate
gay
gear
gene
genie
genital
genre
gentle
gentleness
gently
gentry
gestalt
get
giant
gill
gilt
glass
gloss
glossary
glossed
glossy
glory
glove
glow
gnat
gnaw
go
goal
goat
gobbler
goblet
goblin
going
goop
gorge
gosh
gosling
got
grain
grainy
granite
grass
grate
gratis
gravel
gravity
great
green
grill
grin
gringo
grist
grits
gritty
grave
grove
grovel

hail
hair
hall
hallow
hallway
halo
halogen
halt
hare
hat
hate
haven
hear
heart
heat
heather
heaven
heel
height
hell
hello
hem
hen
hire
holiness
hollow
holy
hone
honey
honing
hoot
hose
howl
howling

in
insane

label
lair
lass
last
late
lately
lean
leanest
leather
lent
letter
lettering
level
lever
leverage
libel
light
lighten
linger
liter
litter
little
lone
loner
loose
loot
looting
lost
love
lovelier
lovely
lover
lovingly

nag
near
neat
neither
nest
nettle
never
night
noose
nose
not
novel

one
other
owe
owing
owl
owls

rag
rage
rail
railing
rain
rant
rarity
rat
rate
rattle
real
really
rear
reign
rent
rest
ring
roan
roast
roasting
rob
robe
robin
role
roll
root
rootless
roost
roosting
rose
rotten

sable
saga
sail
sailing
sale
sallow
salt
salty
sane
sang
sass
sassy
satin
satire
saw
seal
seen
sell
sent
seven
several
shale
shallow
shave
sheet
shingle
shingles
shirt
shoes
shot
shoot
shooting
shovel
sing
single
sir
sire
sit
sitting
slant
slate
sleet
slight
slightest
slit
slow
slower
slowest
slowly
snail
snare
snot
snotty
star
start
stash
steal
steel
steer
still
strength
sting
string
strong
strongest
stole
stolen
stone
swear
sweet
sweeten

tabby
table
tag
tail
tale
tall
tallow
tangle
tar
tare
tart
tatting
tattle
tattler
tattling
tattoo
tea
teal
tear
tether
that
the
their
there
they
thing
this
those
tingle
toenail
toes
tog
toga
toll
tool
tot
tote
trail
trailing

vain
vale
vat
veer
veering
veil
vein
vent
venting
vine
vintage
vittles
vote
voter
votes
voting
vow
vowel

wag
wagging
wan
war
ware
was
wave
waving
wean
wear
weather
weave
well
welt
were
west
whale
whaling
wheel
when
where
whine
whiny
whittle
whole
why
wiener
wienie
will
willing
willingly
win
wine
winery
winning
witty
won
wool
woolen
worse
worst
wove
woven
wren
written
wrote

yawn
yell
yellow
yelling
yes
yet
yoga


Edited by: MRSBIGGLESWORTH at: 10/28/2009 (11:10)
~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


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10/28/09 5:44 A

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Yikes is that list ever long!

... and it's not even 6 am yet!

I'll be back. I wrote down some words, but I have to double check and see if they are on the list yet or not!

Diane

Bustin' that Bulge on a Budget!
teams.sparkpeople.com/bbb

"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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Team to Team Challenge

"Batty Babes vs Halloween Honeys - Losing it Together"

1.at
2.all
3.ant
4.are
5.art
6.ate
7.attorney
8.another
9.atlas
10.bar
11.bat
12.baby
13.bet
14.better
15.been
16.beer
17.bear
18.bare
19.bail
20.bottle
21.beat
22.bait
23.boat
24.bone
25.boot
26.bob
27.boob
28.bobbin
29.bellow
30.babble
31.bloat
32.bingo
33.bagel
34.beast
35.best
36.eat
37.eel
38.get
39.got
40.green
41.gate
42.great
43.grill
44.go
45.goat
46.goal
47.green
48.gratis
49.grate
50.gratis
51.grass
52.gall
53.galley
54.gag
55.gage
56.gala
57.gaily
58.gaiety
59.gain
60.gallant
61.gait
62.gale
63.gallery
64.gallon
65.gallstone
66.galoot
67.galore
68.galoshes
69.gang
70.gantry
71.gentry
72.gangster
73.gangway
74.garnet
75.garish
76.gay
77.gear
78.genie
79.genital
80.gentle
81.gently
82.gene
83.genre
84.gentleness
85.gentry
86.gnat
87.gestalt
88.gill
89.gilt
90.giant
91.glass
92.gloss
93.glossy
94.glossary
95.glossed
96.glory
97.glow
98.goblet
99.goblin
100.gobbler
101.going
102.goop
103.gorge
104.gosh
105.gosling
106.grain
107.grainy
108.granite
109.gratis
110.grin
111.grits
112.gritty
113.grist
114.gravel
115.gravity
116.grovel
117.grove
118.grave
119.gringo
120.goat
121.glove
122.hat
123.hate
124.hall
125.honey
126.hose
127.hair
128.hare
129.heather
130.heart
131.hail
132.hell
133.hello
134.halogen
135.hallow
136.hollow
137.heat
138.hear
139.heel
140.hoot
141.holy
142.holiness
143.hallway
144.height
145.heaven
146.haven
147.hem
148.hen
149.hail
150.hire
151.lost
152.loose
153.lean
154.leanest
155.loot
156.looting
157.lass
158.last
159.light
160.lighten
161.linger
162.lent
163.little
164.leverage
165.leather
166.lever
167.level
168.late
169.lately
170.lair
171.nag
172.not
173.nose
174.noose
175.nettle
176.neat
177.near
178.night
179.nest
180.neither
181.never
182.one
183.other
184.rag
185.rat
186.rage
187.rate
188.ring
189.rest
190.rattle
191.real
192.really
193.root
194.roan
195.roost
196.roast
197.roasting
198.roosting
199.rob
200.robe
201.robin
202.roll
203.role
204.roost
205.rootless
206.rose
207.rotten
208.rarity
209.rant
210.rent
211.rail
212.rain
213.rear
214.sit
215.sing
216.sting
217.seen
218.saw
219.sail
220.snail
221.sallow
222.shallow
223.steer
224.swear
225.sweet
226.sweeten
227.shot
228.snot
229.snotty
230.still
231.steel
232.slow
233.slowly
234.slower
235.slowest
236.seal
237.stole
238.stolen
239.satire
240.sir
241.sire
242.shirt
243.sable
244.sitting
239.shot
240.shoot
205.shooting
206.stone
207.salt
208.salty
209.snare
210.sang
211.sass
212.sassy
213.stash
214.sane
215.insane
216.slit
217.slight
218.slightest
219.strength
220.strong
221.strongest
223.shave
224.shovel
225.string
226.single
227.shingle
228.shingles
229.slant
230.sent
231.seven
232.several
233.sleet
234.shale
235.steal
236.shoes
237.sheet
238.star
239.start
240.slate
241.sale
242.sell
243.sitting
244.sailing
245.railing
246.tatting
247.tot
248.tall
249.tether
250.tag
251.tog
252.toes
253.toenail
254.trail
255.trailing
256.tear
257.tare
258.tar
259.tart
260.that
261.the
262.they
263.there
264.their
265.toll
266.novel
267.thing
268.tingle
269.toga
270.tattoo
271.tallow
272.teal
273.tail
274.tale
275.tote
276.table
277.tangle
278.vote
279.voting
280.veil
281.vat
282.vent
283.venting
284.veer
285.veering
286.vittles
287.voter
288.votes
289.vale
290.vein
291.vain
292.vine
293.vintage
294.was
295.were
296.wean
297.wag
298.wagging
299.won
300.win
301.winning
302.weather
303.war
304.ware
305.where
306.wear
307.wave
308.waving
309.will
310.willing
311.willingly
312.whale
313.whaling
314.wren
315.wrote
316.written
317.whole
318.when
319.why
320.whine
321.wine
322.winery
323.whiny
324.welt
325.whittle
326.witty
327.well
328.worse
329.worst
330.weave
331.wove
332.woven
333.wool
334.woolen
335.yes
336.yet
337.yell
338.yellow
339.yelling
340.yoga
341.satin
342.saga
343.halo
344.halt
345.breast
346.beast
347.label
348.reign
349.either
350.tabby
351.table
352.tool
353.west
354.owe
355.owing
3357.howling
358.owl
359.owe
360.owing
361.howl
362.howling
363.bats
364.bowl
365.bowel
366.bowling
367.vowel
368.vow
369.yawn
370.hone
371.honing
372.wienie
373.wiener
374.loner
375.alone
376.babble
376.babbling
377.battle
378.litter
379.liter
380.letter
381.lettering
382.tattle
383.tattling
384.tattler
385.lover
386.lovely
387.lovingly
388.lovelier


*** Marlene ***

IF IT'S MEANT TO BE, THEN IT'S UP TO ME!

"It's not who you are that holds you back, it's who you think you are not.
-Anonymous-

Just having fun with the First Steppers! Ask me how you can too!


 Pounds lost: 5.0 
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Team to Team Challenge

"Batty Babes vs Halloween Honeys - Losing it Together"

1.at
2.all
3.ant
4.are
5.art
6.ate
7.attorney
8.another
9.atlas
10.bar
11.bat
12.baby
13.bet
14.better
15.been
16.beer
17.bear
18.bare
19.bail
20.bottle
21.beat
22.bait
23.boat
24.bone
25.boot
26.bob
27.boob
28.bobbin
29.bellow
30.babble
31.bloat
32.bingo
33.bagel
34.beast
35.best
36.eat
37.eel
38.get
39.got
40.green
41.gate
42.great
43.grill
44.go
45.goat
46.goal
47.green
48.gratis
49.grate
50.gratis
51.grass
52.gall
53.galley
54.gag
55.gage
56.gala
57.gaily
58.gaiety
59.gain
60.gallant
61.gait
62.gale
63.gallery
64.gallon
65.gallstone
66.galoot
67.galore
68.galoshes
69.gang
70.gantry
71.gentry
72.gangster
73.gangway
74.garnet
75.garish
76.gay
77.gear
78.genie
79.genital
80.gentle
81.gently
82.gene
83.genre
84.gentleness
85.gentry
86.gnat
87.gestalt
88.gill
89.gilt
90.giant
91.glass
92.gloss
93.glossy
94.glossary
95.glossed
96.glory
97.glow
98.goblet
99.goblin
100.gobbler
101.going
102.goop
103.gorge
104.gosh
105.gosling
106.grain
107.grainy
108.granite
109.gratis
110.grin
111.grits
112.gritty
113.grist
114.gravel
115.gravity
116.grovel
117.grove
118.grave
119.gringo
120.goat
121.glove
122.hat
123.hate
124.hall
125.honey
126.hose
127.hair
128.hare
129.heather
130.heart
131.hail
132.hell
133.hello
134.halogen
135.hallow
136.hollow
137.heat
138.hear
139.heel
140.hoot
141.holy
142.holiness
143.hallway
144.height
145.heaven
146.haven
147.hem
148.hen
149.hail
150.hire
151.lost
152.loose
153.lean
154.leanest
155.loot
156.looting
157.lass
158.last
159.light
160.lighten
161.linger
162.lent
163.little
164.leverage
165.leather
166.lever
167.level
168.late
169.lately
170.lair
171.nag
172.not
173.nose
174.noose
175.nettle
176.neat
177.near
178.night
179.nest
180.neither
181.never
182.one
183.other
184.rag
185.rat
186.rage
187.rate
188.ring
189.rest
190.rattle
191.real
192.really
193.root
194.roan
195.roost
196.roast
197.roasting
198.roosting
199.rob
200.robe
201.robin
202.roll
203.role
204.roost
205.rootless
206.rose
207.rotten
208.rarity
209.rant
210.rent
211.rail
212.rain
213.rear
214.sit
215.sing
216.sting
217.seen
218.saw
219.sail
220.snail
221.sallow
222.shallow
223.steer
224.swear
225.sweet
226.sweeten
227.shot
228.snot
229.snotty
230.still
231.steel
232.slow
233.slowly
234.slower
235.slowest
236.seal
237.stole
238.stolen
239.satire
240.sir
241.sire
242.shirt
243.sable
244.sitting
239.shot
240.shoot
205.shooting
206.stone
207.salt
208.salty
209.snare
210.sang
211.sass
212.sassy
213.stash
214.sane
215.insane
216.slit
217.slight
218.slightest
219.strength
220.strong
221.strongest
223.shave
224.shovel
225.string
226.single
227.shingle
228.shingles
229.slant
230.sent
231.seven
232.several
233.sleet
234.shale
235.steal
236.shoes
237.sheet
238.star
239.start
240.slate
241.sale
242.sell
243.sitting
244.sailing
245.railing
246.tatting
247.tot
248.tall
249.tether
250.tag
251.tog
252.toes
253.toenail
254.trail
255.trailing
256.tear
257.tare
258.tar
259.tart
260.that
261.the
262.they
263.there
264.their
265.toll
266.novel
267.thing
268.tingle
269.toga
270.tattoo
271.tallow
272.teal
273.tail
274.tale
275.tote
276.table
277.tangle
278.vote
279.voting
280.veil
281.vat
282.vent
283.venting
284.veer
285.veering
286.vittles
287.voter
288.votes
289.vale
290.vein
291.vain
292.vine
293.vintage
294.was
295.were
296.wean
297.wag
298.wagging
299.won
300.win
301.winning
302.weather
303.war
304.ware
305.where
306.wear
307.wave
308.waving
309.will
310.willing
311.willingly
312.whale
313.whaling
314.wren
315.wrote
316.written
317.whole
318.when
319.why
320.whine
321.wine
322.winery
323.whiny
324.welt
325.whittle
326.witty
327.well
328.worse
329.worst
330.weave
331.wove
332.woven
333.wool
334.woolen
335.yes
336.yet
337.yell
338.yellow
339.yelling
340.yoga
341.satin
342.saga
343.halo
344.halt
345.breast
346.beast
347.label
348.reign
349.either
350.tabby
351.table
352.tool
353.west
354.owe
355.owing
3357.howling
358.owl
359.owe
360.owing
361.howl
362.howling
363.bats
364.bowl
365.bowel
366.bowling
367.vowel
368.vow
369.yawn
370.hone
371.honing
372.wienie
373.wiener
374.loner
375.alone
376.babble
376.babbling
377.battle
378.litter
379.liter
380.letter
381.lettering
382.tattle
383.tattling
384.tattler
385.lover
386.lovely
387.lovingly
388.lovelier


*** Marlene ***

IF IT'S MEANT TO BE, THEN IT'S UP TO ME!

"It's not who you are that holds you back, it's who you think you are not.
-Anonymous-

Just having fun with the First Steppers! Ask me how you can too!


 Pounds lost: 5.0 
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Team to Team Challenge

"Batty Babes vs Halloween Honeys - Losing it Together"

1.at
2.all
3.ant
4.are
5.art
6.ate
7.attorney
8.another
9.atlas
10.bar
11.bat
12.baby
13.bet
14.better
15.been
16.beer
17.bear
18.bare
19.bail
20.bottle
21.beat
22.bait
23.boat
24.bone
25.boot
26.bob
27.boob
28.bobbin
29.bellow
30.babble
31.bloat
32.bingo
33.bagel
34.beast
35.best
36.eat
37.eel
38.get
39.got
40.green
41.gate
42.great
43.grill
44.go
45.goat
46.goal
47.green
48.gratis
49.grate
50.gratis
51.grass
52.gall
53.galley
54.gag
55.gage
56.gala
57.gaily
58.gaiety
59.gain
60.gallant
61.gait
62.gale
63.gallery
64.gallon
65.gallstone
66.galoot
67.galore
68.galoshes
69.gang
70.gantry
71.gentry
72.gangster
73.gangway
74.garnet
75.garish
76.gay
77.gear
78.genie
79.genital
80.gentle
81.gently
82.gene
83.genre
84.gentleness
85.gentry
86.gnat
87.gestalt
88.gill
89.gilt
90.giant
91.glass
92.gloss
93.glossy
94.glossary
95.glossed
96.glory
97.glow
98.goblet
99.goblin
100.gobbler
101.going
102.goop
103.gorge
104.gosh
105.gosling
106.grain
107.grainy
108.granite
109.gratis
110.grin
111.grits
112.gritty
113.grist
114.gravel
115.gravity
116.grovel
117.grove
118.grave
119.gringo
120.goat
121.glove
122.hat
123.hate
124.hall
125.honey
126.hose
127.hair
128.hare
129.heather
130.heart
131.hail
132.hell
133.hello
134.halogen
135.hallow
136.hollow
137.heat
138.hear
139.heel
140.hoot
141.holy
142.holiness
143.hallway
144.height
145.heaven
146.haven
147.hem
148.hen
149.hail
150.hire
151.lost
152.loose
153.lean
154.leanest
155.loot
156.looting
157.lass
158.last
159.light
160.lighten
161.linger
162.lent
163.little
164.leverage
165.leather
166.lever
167.level
168.late
169.lately
170.lair
171.nag
172.not
173.nose
174.noose
175.nettle
176.neat
177.near
178.night
179.nest
180.neither
181.never
182.one
183.other
184.rag
185.rat
186.rage
187.rate
188.ring
189.rest
190.rattle
191.real
192.really
193.root
194.roan
195.roost
196.roast
197.roasting
198.roosting
199.rob
200.robe
201.robin
202.roll
203.role
204.roost
205.rootless
206.rose
207.rotten
208.rarity
209.rant
210.rent
211.rail
212.rain
213.rear
214.sit
215.sing
216.sting
217.seen
218.saw
219.sail
220.snail
221.sallow
222.shallow
223.steer
224.swear
225.sweet
226.sweeten
227.shot
228.snot
229.snotty
230.still
231.steel
232.slow
233.slowly
234.slower
235.slowest
236.seal
237.stole
238.stolen
239.satire
240.sir
241.sire
242.shirt
243.sable
244.sitting
239.shot
240.shoot
205.shooting
206.stone
207.salt
208.salty
209.snare
210.sang
211.sass
212.sassy
213.stash
214.sane
215.insane
216.slit
217.slight
218.slightest
219.strength
220.strong
221.strongest
223.shave
224.shovel
225.string
226.single
227.shingle
228.shingles
229.slant
230.sent
231.seven
232.several
233.sleet
234.shale
235.steal
236.shoes
237.sheet
238.star
239.start
240.slate
241.sale
242.sell
243.sitting
244.sailing
245.railing
246.tatting
247.tot
248.tall
249.tether
250.tag
251.tog
252.toes
253.toenail
254.trail
255.trailing
256.tear
257.tare
258.tar
259.tart
260.that
261.the
262.they
263.there
264.their
265.toll
266.novel
267.thing
268.tingle
269.toga
270.tattoo
271.tallow
272.teal
273.tail
274.tale
275.tote
276.table
277.tangle
278.vote
279.voting
280.veil
281.vat
282.vent
283.venting
284.veer
285.veering
286.vittles
287.voter
288.votes
289.vale
290.vein
291.vain
292.vine
293.vintage
294.was
295.were
296.wean
297.wag
298.wagging
299.won
300.win
301.winning
302.weather
303.war
304.ware
305.where
306.wear
307.wave
308.waving
309.will
310.willing
311.willingly
312.whale
313.whaling
314.wren
315.wrote
316.written
317.whole
318.when
319.why
320.whine
321.wine
322.winery
323.whiny
324.welt
325.whittle
326.witty
327.well
328.worse
329.worst
330.weave
331.wove
332.woven
333.wool
334.woolen
335.yes
336.yet
337.yell
338.yellow
339.yelling
340.yoga
341.satin
342.saga
343.halo
344.halt
345.breast
346.beast
347.label
348.reign
349.either

*** Marlene ***

IF IT'S MEANT TO BE, THEN IT'S UP TO ME!

"It's not who you are that holds you back, it's who you think you are not.
-Anonymous-

Just having fun with the First Steppers! Ask me how you can too!


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MRSBIGGLESWORTH's Photo MRSBIGGLESWORTH SparkPoints: (280,412)
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10/28/09 2:50 A
Online Now  • ))
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emoticon emoticon Copy, Paste, Add to List. Let the games begin!!

Batty Babes vs. Halloween Honeys - Losing it together!
1. Tabby
2. Wheel
3. Baby
4. Lost
5. Tool
6. Table
7. West
8. Owe
9. Howl
10. Rattle
11. Owls
12. Bats
13. Bowl
14. vowel
15. yawn
16. halo
17. hone
18. wienie
19. wiener
20. loner
21. babble
22. battle
23. bottle
24. litter
25. letter
26. label
27. tattle
28. tattler
29. lover
30. honing



~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


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DEEGIRL50's Photo DEEGIRL50 Posts: 21,006
10/28/09 2:24 A

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emoticon emoticon Copy, Paste, Add to List. Let the games begin!!

Batty Babes vs. Halloween Honeys - Losing it together!
1. Tabby
2. Wheel
3. Baby
4. Lost
5. Tool
6. Table
7. West
8. Owe
9. Howl
10. Rattle
11. Owls
12. Bats
13. Bowl
14. vowel
15. yawn

Dee
(Wisconsin - Central Standard Time)

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


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DEEGIRL50's Photo DEEGIRL50 Posts: 21,006
10/28/09 2:14 A

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emoticon The Final Head-to-Head Challenge is Today (Wednesday)!!!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Here is the final Head-to-Head challenge with the Halloween Honeys! Should be really fun!

Batty Babes vs. Halloween Honeys -- Losing it together!

How many words can you form from the phrase "Batty Babes vs. Halloween Honeys -- Losing it together!"?

1. Each team makes a list of words.
2. Each word must be at least 2 letters long.
3. 5 Points for each team member who plays.
4. Ten Points for the team with the longest list.
5. "Please No Peaking" at the other team's list. It's the honor system.

Sounds like a lot of fun! Get your thinking caps on, Batty Baabes!!! Start making those lists!!!


Dee
(Wisconsin - Central Standard Time)

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


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DEEGIRL50's Photo DEEGIRL50 Posts: 21,006
10/28/09 2:11 A

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Happy Hibernating Diane!
emoticon

Dee
(Wisconsin - Central Standard Time)

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


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MARLY53's Photo MARLY53 SparkPoints: (119,337)
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Posts: 2,774
10/28/09 2:03 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Swoosh , swoosh , I'm a bat tonight!
Copy, paste and add to list

Team to Team Challenge

"Batty Babes vs Halloween Honeys - Losing it Together"

1.at
2.all
3.ant
4.are
5.art
6.ate
7.attorney
8.another
9.atlas
10.bar
11.bat
12.baby
13.bet
14.better
15.been
16.beer
17.bear
18.bare
19.bail
20.bottle
21.beat
22.bait
23.boat
24.bone
25.boot
26.bob
27.boob
28.bobbin
29.bellow
30.babble
31.bloat
32.bingo
33.bagel
34.beast
35.best
36.eat
37.eel
38.get
39.got
40.green
41.gate
42.great
43.grill
44.go
45.goat
46.goal
47.green
48.gratis
49.grate
50.gratis
51.grass
52.gall
53.galley
54.gag
55.gage
56.gala
57.gaily
58.gaiety
59.gain
60.gallant
61.gait
62.gale
63.gallery
64.gallon
65.gallstone
66.galoot
67.galore
68.galoshes
69.gang
70.gantry
71.gentry
72.gangster
73.gangway
74.garnet
75.garish
76.gay
77.gear
78.genie
79.genital
80.gentle
81.gently
82.gene
83.genre
84.gentleness
85.gentry
86.gnat
87.gestalt
88.gill
89.gilt
90.giant
91.glass
92.gloss
93.glossy
94.glossary
95.glossed
96.glory
97.glow
98.goblet
99.goblin
100.gobbler
101.going
102.goop
103.gorge
104.gosh
105.gosling
106.grain
107.grainy
108.granite
109.gratis
110.grin
111.grits
112.gritty
113.grist
114.gravel
115.gravity
116.grovel
117.grove
118.grave
119.gringo
120.goat
121.glove
122.hat
123.hate
124.hall
125.honey
126.hose
127.hair
128.hare
129.heather
130.heart
131.hail
132.hell
133.hello
134.halogen
135.hallow
136.hollow
137.heat
138.hear
139.heel
140.hoot
141.holy
142.holiness
143.hallway
144.height
145.heaven
146.haven
147.hem
148.hen
149.hail
150.hire
151.lost
152.loose
153.lean
154.leanest
155.loot
156.looting
157.lass
158.last
159.light
160.lighten
161.linger
162.lent
163.little
164.leverage
165.leather
166.lever
167.level
168.late
169.lately
170.lair
171.nag
172.not
173.nose
174.noose
175.nettle
176.neat
177.near
178.night
179.nest
180.neither
181.never
182.one
183.other
184.rag
185.rat
186.rage
187.rate
188.ring
189.rest
190.rattle
191.real
192.really
193.root
194.roan
195.roost
196.roast
197.roasting
198.roosting
199.rob
200.robe
201.robin
202.roll
203.role
204.roost
205.rootless
206.rose
207.rotten
208.rarity
209.rant
210.rent
211.rail
212.rain
213.rear
214.sit
215.sing
216.sting
217.seen
218.saw
219.sail
220.snail
221.sallow
222.shallow
223.steer
224.swear
225.sweet
226.sweeten
227.shot
228.snot
229.snotty
230.still
231.steel
232.slow
233.slowly
234.slower
235.slowest
236.seal
237.stole
238.stolen
239.satire
240.sir
241.sire
242.shirt
243.sable
244.sitting
239.shot
240.shoot
205.shooting
206.stone
207.salt
208.salty
209.snare
210.sang
211.sass
212.sassy
213.stash
214.sane
215.insane
216.slit
217.slight
218.slightest
219.strength
220.strong
221.strongest
223.shave
224.shovel
225.string
226.single
227.shingle
228.shingles
229.slant
230.sent
231.seven
232.several
233.sleet
234.shale
235.steal
236.shoes
237.sheet
238.star
239.start
240.slate
241.sale
242.sell
243.sitting
244.sailing
245.railing
246.tatting
247.tot
248.tall
249.tether
250.tag
251.tog
252.toes
253.toenail
254.trail
255.trailing
256.tear
257.tare
258.tar
259.tart
260.that
261.the
262.they
263.there
264.their
265.toll
266.novel
267.thing
268.tingle
269.toga
270.tattoo
271.tallow
272.teal
273.tail
274.tale
275.tote
276.table
277.tangle
278.vote
279.voting
280.veil
281.vat
282.vent
283.venting
284.veer
285.veering
286.vittles
287.voter
288.votes
289.vale
290.vein
291.vain
292.vine
293.vintage
294.was
295.were
296.wean
297.wag
298.wagging
299.won
300.win
301.winning
302.weather
303.war
304.ware
305.where
306.wear
307.wave
308.waving
309.will
310.willing
311.willingly
312.whale
313.whaling
314.wren
315.wrote
316.written
317.whole
318.when
319.why
320.whine
321.wine
322.winery
323.whiny
324.welt
325.whittle
326.witty
327.well
328.worse
329.worst
330.weave
331.wove
332.woven
333.wool
334.woolen
335.yes
336.yet
337.yell
338.yellow
339.yelling
340.yoga
341.satin
342.saga
343.






Edited by: MARLY53 at: 10/28/2009 (13:30)
*** Marlene ***

IF IT'S MEANT TO BE, THEN IT'S UP TO ME!

"It's not who you are that holds you back, it's who you think you are not.
-Anonymous-

Just having fun with the First Steppers! Ask me how you can too!


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BUSYMOM206's Photo BUSYMOM206 Posts: 5,307
10/27/09 11:31 P

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Here is the list for week #4

HYDRATION CHALLENGES (2 points each)
1. Get 8+ glasses of water 4 days this week.

SAT, SUN, MON, Tues
2. Enjoy your favorite beverage. Just be sure to include it in your daily totals.

DONE
3. Avoid caffeine for 1 day.

DONE (with a little help from decaf!)


NUTRITION CHALLENGES (3 points each)
1. Post a healthy pumpkin or squash recipe.

DONE

2. Eat at least 5 servings of fruits and vegetables 4 days this week.

SAT, MON, TUES

3. Post a low-calorie Halloween treat!

DONE

4. Sunday is National Fried Food Day! Post a recipe where you made-over a fried food in a healthier way (non-fried)

DONE

5. Track your food at least 4 days this week.

DONE


FITNESS CHALLENGES (4 points each)
1. Do Halloween fitness challenge relay this weekend. "Next person to post flap you arms 10 times like a bat". That person does the challenge, then posts another: "Next person to post walks around the house one time like Frankenstein" You get the idea!

DONE

2. Walk in place during the commercials of your favorite TV program.

DONE

3. Add 10 min. additional exercise 2x this week.

DONE

4. Do an exercise challenge with a buddy.


5. Get an additional hour of sleep twice this week.

DONE


JUST FOR THE FUN OF IT! (5 points each)
1. "Trick or treat" for non-sweets from BIO members. Go to someones SparkPage and give them a Trick or Treat message. If you receive a Trick or Treat message, you must give that member a healthy treat.

DONE

2. Christopher Columbus sailed around the ocean blue.....blog about a dream vacation trip you'd like to take when you reach your goal.
3. Plan a fun Halloween or Fall activity for this week.
4. Spend at least 30 minutes on your favorite hobby this week.

DONE

5. Captains one-day challenge #1

DONE

6. Captains one-day challenge #2


There will also be a special one day, head-to-head challenge with the other BIO team. Be watching for your captains announcement later this week!

SW-164
WI2-162
WI3-161
WI4-162
FWI-


If stress could burn fat, I'd be skinny and if chocolate could add brain cells, I'd be a genius!
♥�.�*�)♥ -:�:- ♥~**♥~.�*�� ) ♥
♥Your Sparkfriend Pam x♥*�)♥
.�*�� )♥ �.�*�) ♥-:�:- ♥�.�*�) ♥

We cannot change the direction of the wind, however, we can alter our sails.
A great link: www.nutrimirror.com/toolsexercise.ph
p


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BUSYMOM206's Photo BUSYMOM206 Posts: 5,307
10/27/09 11:29 P

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Fried food make-over:

I used to love fried potatoes (truth be told, I still do!), but I can't fix them that way if I intend to get any skinnier! so, now I cook them down to almost done, slice them up, season them up with Mrs. Dash and pop them in the micro to finish cooking.

If stress could burn fat, I'd be skinny and if chocolate could add brain cells, I'd be a genius!
♥�.�*�)♥ -:�:- ♥~**♥~.�*�� ) ♥
♥Your Sparkfriend Pam x♥*�)♥
.�*�� )♥ �.�*�) ♥-:�:- ♥�.�*�) ♥

We cannot change the direction of the wind, however, we can alter our sails.
A great link: www.nutrimirror.com/toolsexercise.ph
p


 current weight: 194.5 
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BUSYMOM206's Photo BUSYMOM206 Posts: 5,307
10/27/09 11:26 P

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Low cal Halloween treat:

cut up bananas & apples
mix in some craisins and unsalted slivered almonds
take some yogurt and thin it up a bit (I use milk)
pour it over everything and enjoy!

I suppose you could mix everything into the yogurt too!

If stress could burn fat, I'd be skinny and if chocolate could add brain cells, I'd be a genius!
♥�.�*�)♥ -:�:- ♥~**♥~.�*�� ) ♥
♥Your Sparkfriend Pam x♥*�)♥
.�*�� )♥ �.�*�) ♥-:�:- ♥�.�*�) ♥

We cannot change the direction of the wind, however, we can alter our sails.
A great link: www.nutrimirror.com/toolsexercise.ph
p


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HONEYLEA's Photo HONEYLEA Posts: 27,456
10/27/09 9:59 P

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Here is the final Head-to-Head challenge with the Halloween Honeys! Should be really fun!

Batty Babes vs. Halloween Honeys -- Losing it together!

How many words can you form from the phrase "Batty Babes vs. Halloween Honeys -- Losing it together!"?

1. Each team makes a list of words.
2. Each word must be at least 2 letters long.
3. 5 Points for each team member who plays.
4. Ten Points for the team with the longest list.
5. "Please No Peaking" at the other team's list. It's the honor system.

Sounds like a lot of fun! Get your thinking caps on, Batty Baabes!!! Start making those lists!!!

Be stronger than your excuses.

Laura
Teamleader
100+ First Steps Club!
Diva with a 'tude!


 current weight: 322.0 
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SLOLOSER's Photo SLOLOSER Posts: 8,646
10/27/09 9:39 P

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Batty turtle has been flying against the wind trying to post here. Will try one more time and then head off for some extra sleep.

Turtles are hibernating animals, you know.


Diane

Bustin' that Bulge on a Budget!
teams.sparkpeople.com/bbb

"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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JFROGDIVA's Photo JFROGDIVA Posts: 12,020
10/27/09 5:04 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Here is the list for week #4

*HYDRATION CHALLENGES (2 points each)
1. Get 8+ glasses of water 4 days this week.
Done - Sat(8C),Sun(8C),Mon(8C),Tue(9C) = {+2pts}

2. Enjoy your favorite beverage. Just be sure to include it in your daily totals.
Done - fresh apple cider - Sat = {+2pts}

3. Avoid caffeine for 1 day.
Done - Sat = {+2pts}


*NUTRITION CHALLENGES (3 points each)
1. Post a healthy pumpkin or squash recipe.
Steamed Squash Combo
Done - Mon = {+3pts}

2. Eat at least 5 servings of fruits and vegetables 4 days this week.
Done - Sat(7),Sun(9),Mon(9),Tue(9) = {+3pts}

3. Post a low-calorie Halloween treat! emoticon
Caramel Apple Frappe Shake Superior
Done - Mon = {+3pts}

4. Sunday is National Fried Food Day! Post a recipe where you made-over a fried food in a healthier way (non-fried)
Fried Potatoes vs. Potato & Onion Foil Packs
Done = {+3pts}

5. Track your food at least 4 days this week.
Done - Sat,Sun,Mon,Tue = {+3pts}


FITNESS CHALLENGES (4 points each)
1. Do Halloween fitness challenge relay this weekend. "Next person to post flap you arms 10 times like a bat". That person does the challenge, then posts another: "Next person to post walks around the house one time like Frankenstein" You get the idea!
Done - Sat = {+4pts}

2. Walk in place during the commercials of your favorite TV program.
Done - So You Think You Can Dance - Mon = {+4pts}

3. Add 10 min. additional exercise 2x this week.
Done - Sun (100min) & Mon (100min) = {+4pts}

4. Do an exercise challenge with a buddy.
Challenge with Pumpkin Princess for most steps on Wed
Done -

5. Get an additional hour of sleep twice this week.
Done - Tue(8) &

JUST FOR THE FUN OF IT! (5 points each)
1. "Trick or treat" for non-sweets from BIO members. Go to someones SparkPage and give them a Trick or Treat message. If you receive a Trick or Treat message, you must give that member a healthy treat. emoticon emoticon
Done - Sun (Brenda, Dee, Beverly, Dani, Laura,etc) = {+5pts}

2. Christopher Columbus sailed around the ocean blue.....blog about a dream vacation trip you'd like to take when you reach your goal.
Done - Tues - Figi/Samoa = {+5pts}

3. Plan a fun Halloween or Fall activity for this week. emoticon emoticon
Done - we are gonna drive up the Mississippi River Road to see the beautiful Fall foliage & take a picnic lunch = {+5pts}

4. Spend at least 30 minutes on your favorite hobby this week.
Done - Mon - worked on making jewelry for an hour today = {+5pts}

5. Captains one-day challenge #1 - Monster Day Challenge
Done - Count Frogula Vampire - Tue = {+5pts}

6. Captains one-day challenge #2


There will also be a special one day, head-to-head challenge with the other BIO team. Be watching for your captains announcement later this week!

Total Points = 54pts

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: JFROGDIVA at: 10/29/2009 (17:11)
Hugzz -- Jae,
aka: Ms Froggie,
Resident Frog Diva
**Central Time Zone**
*************
Spring Frog of New Beginnings, Blossoming Ninja
*************
** FSC Ambassador **
Having Fun With the 100+ First Step Club! Ask me how you can, too!!!!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9964

*************
Zukaku Katsumi
Ninja Nurse Frog
*************
Powerful Pink Ninjas ROCK!!!!
*************
Wicked Sister Tour


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BUSYMOM206's Photo BUSYMOM206 Posts: 5,307
10/27/09 4:08 P

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*cackle cackle* No, I am not a chicken! I am a witch today!

For my "witchly" duties I will:

sweep with my broom (exercise)
cook healthy food in my black cauldron
laugh a lot

If stress could burn fat, I'd be skinny and if chocolate could add brain cells, I'd be a genius!
♥�.�*�)♥ -:�:- ♥~**♥~.�*�� ) ♥
♥Your Sparkfriend Pam x♥*�)♥
.�*�� )♥ �.�*�) ♥-:�:- ♥�.�*�) ♥

We cannot change the direction of the wind, however, we can alter our sails.
A great link: www.nutrimirror.com/toolsexercise.ph
p


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10/27/09 10:54 A

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HYDRATION CHALLENGES (2 points each)
1. Get 8+ glasses of water 4 days this week.
2. Enjoy your favorite beverage. Just be sure to include it in your daily totals.

small frosty- Sun

3. Avoid caffeine for 1 day

done-Mon


NUTRITION CHALLENGES (3 points each)
1. Post a healthy pumpkin or squash recipe.

Healty??? (favorite)

MUFFIN
Box of cake mix low sugar(choc or spice)
can of pumpkin

mix well do not add anything else
400 degrees for 20 minutes
makes 12
cal-181
fat-3.5
fiber-2


2. Eat at least 5 servings of fruits and vegetables 4 days this week.
3. Post a low-calorie Halloween treat!
4. Sunday is National Fried Food Day! Post a recipe where you made-over a fried food in a healthier way (non-fried)

Oven fried chicken

fat free evaporate milk
1 cup of corn flakes
boneless chicken breast
any seasonning you like

mix your seasonning with milk
crush your flake
pass breast in batter them press flakes on breast
spray pan with pam twice
bake at 375 for 20 minute

5. Track your food at least 4 days this week.


FITNESS CHALLENGES (4 points each)
1. Do Halloween fitness challenge relay this weekend. "Next person to post flap you arms 10 times like a bat". That person does the challenge, then posts another: "Next person to post walks around the house one time like Frankenstein" You get the idea!

done
2. Walk in place during the commercials of your favorite TV program.
3. Add 10 min. additional exercise 2x this week.
4. Do an exercise challenge with a buddy.
5. Get an additional hour of sleep twice this week.



JUST FOR THE FUN OF IT! (5 points each)
1. "Trick or treat" for non-sweets from BIO members. Go to someones SparkPage and give them a Trick or Treat message. If you receive a Trick or Treat message, you must give that member a healthy treat.

done-Daine
2. Christopher Columbus sailed around the ocean blue.....blog about a dream vacation trip you'd like to take when you reach your goal.

done
3. Plan a fun Halloween or Fall activity for this week.

going to a pumkin patch with grandkids

4. Spend at least 30 minutes on your favorite hobby this week.

done readed

5. Captains one-day challenge #1

done
6. Captains one-day challenge #2


There will also be a special one day, head-to-head challenge with the other BIO team. Be watching for your captains announcement later this week!



DEEGIRL50's Photo DEEGIRL50 Posts: 21,006
10/27/09 8:18 A

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{{Stomp, stomp, stomp}} It's Tweep the Mouse. I look harmless, but you should hear me ROAR!!

My favorite food is Honey-crisp and Honey-dew! Let's eat 'em up this week!!!!

It's going to be sunny here in Wisconsin so I'm taking my inner monster for a walk today!!



Dee
(Wisconsin - Central Standard Time)

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


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EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (215,736)
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10/27/09 7:18 A

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hi everyone i hope you are all doing well.just dropped by to say i am sorry for not being around and to explain why.also to give you my weigh in as eventually got round to weighing in today.i am down by 3lb since my last weigh in .dont know weather you can count it to this week weigh in or not.currant weight 252lbs.

the reason for not being around for those who dont know is two of my kids have been in hospital and i was in there with them .they are both out of hospital now but are still ill especially the baby who i keep expected to be back in at any time.we have to go to the dr with him every 2 days for controll.he is at the moment with his verious medicine on the nebuliser a total of 5 hours aday which keeps me busy and why i am not around at the moment.zakariya has has a relapse and the dr has put him back on antibiotics yesturday and he is once again off school.also ayyub who wasnt ill all this time started complaining of ear ache yesturday which in the night developed into fever and a sore throught and pasins in his stomach so he is also at home now and i will take him for to the drs this afternoon when ayman has his control.so here is hoping ayman doesnt have to go back into hospital.anyway that is the reason i have not been around and wont be muchon the threads.sorry i dont have time to catch up on all this threads post as you are all so brilliant and post so much so i wish you all luck and hope our team is winning.if someone could keep me informed i would be very grateful.come on you batty babes you can do it.love karen.

karen,germany

blc fbi novice

if at first you don��t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less,


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10/27/09 6:51 A

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Morning my pretties,I will stir up a potion so the other team will have a gain this week(hehehe) witchy laugh. emoticon emoticon

MRSBIGGLESWORTH's Photo MRSBIGGLESWORTH SparkPoints: (280,412)
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10/27/09 3:48 A
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Velcome to the Bat Cave!! Mwahahahaha! It's nice to see a fellow Vampire!! I too will be drinking some blood for energy this morning (V8)! I love the color red and will probably slurp up some juicy blood-red tomatoes, as well as some spaghetti sauce for dinner (I love the way the spaghetti slips between my fangs!) I plan on flying around the house (arm circles) to keep away unwanted pests (and reduce my dangling bat wings). The coffin is calling me...so off I go!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: MRSBIGGLESWORTH at: 10/27/2009 (03:49)
~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


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JFROGDIVA's Photo JFROGDIVA Posts: 12,020
10/27/09 3:12 A

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I vant to drink your blood!!!!!!!! I will be haaving a virgin bloody mary with my steak taretare (rare, bloody steak) for supper after a flight around the neighborhood!!!! Now, time to go to bed in the coffin!!!!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~


emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Here is the list for week #4

HYDRATION CHALLENGES (2 points each)
1. Get 8+ glasses of water 4 days this week.
Done - Sat(8C),Sun(8C),Mon(8C),

2. Enjoy your favorite beverage. Just be sure to include it in your daily totals.
Done - fresh apple cider - Sat = {+2pts}

3. Avoid caffeine for 1 day.
Done - Sat = {+2pts}


NUTRITION CHALLENGES (3 points each)
1. Post a healthy pumpkin or squash recipe.
Done - Mon = {+3pts}

Steamed Squash Combo
I steam 1Cup each of whatever squash (zucchini, yellow, acorn, etc)in the microwave, add a little butter, salt & pepper & serve. I think it is yummy!!!!

I also take a whole spaghetti squash, poke holes in it with a fork, cook in microwave untile soft, cut open & remove seeds & yucky part, then remove the stringy flesh part & put that in a dish. Add a little butter, some sweetner, salt & pepper to taste. this is one of our favorites!!!!

2. Eat at least 5 servings of fruits and vegetables 4 days this week.
Done - Sat(7),Sun(9),Mon(9),

3. Post a low-calorie Halloween treat! emoticon
Done - Mon = {+3pts}

Caramel Apple Frappe Shake Superior
Yes, it's getting chilly out -- blah, blah, blah. There is no wrong time to enjoy a FANTASTIC shake swap... especially one that's inspired by fall treats. Enjoy!

Ingredients:
1 Jell-O Sugar Free Creamy Caramel (or Dulce de Leche) Pudding Snack
1/2 cup apple cider (plain, not sparkling)
1/4 cup freeze-dried apple pieces (like Gerber Graduates Apple Mini Fruits)
1/4 cup fat-free vanilla ice cream
1/4 tsp. cinnamon
1/8 tsp. vanilla extract
1 cup crushed ice or 5 - 8 ice cubes
2 tbsp. Fat Free Reddi-wip

Directions:
Place all ingredients except for Reddi-wip into a blender. Blend until smooth, and then pour into a nice tall glass. (Or even a crummy tall glass. Your call.)

Top with Reddi-wip, stick a straw in it, and enjoy! Mmmmm...

MAKES 1 SERVING


Serving Size: 1 shake with whipped topping (entire recipe)
Calories: 199
Fat: 1g
Sodium: 250mg
Carbs: 45g
Fiber: 2g
Sugars: 23.5g
Protein: 2.5g
(This is my treat for Halloween!!!!)

4. Sunday is National Fried Food Day! Post a recipe where you made-over a fried food in a healthier way (non-fried)
Done = {+3pts}

Fried potatoes
2 medium potatoes, sliced thinly
1 small onion, sliced thinly

take a foil bag (or make one) & spray inside well with cooking spray! Layer the potato slices & onion slices in bag! Place 2 pats of butter in bag & salt & pepper potatoes! fold bag closed & place bag on grill or on cookie sheet in oven at 350 degrees! cook until potatoes soft, approx one hour! (REALLY good done on the grill!!)
Makes yummy side dish!!

Can substitute butter spray ("I can't believe it's not butter" spray tastes really good) for real butter or can use margarine!

5. Track your food at least 4 days this week.
Done - Sat,Sun, Mon,


FITNESS CHALLENGES (4 points each)
1. Do Halloween fitness challenge relay this weekend. "Next person to post flap you arms 10 times like a bat". That person does the challenge, then posts another: "Next person to post walks around the house one time like Frankenstein" You get the idea!
Done - Sat = {+4pts}

2. Walk in place during the commercials of your favorite TV program.
Done - So You Think You Can Dance - Mon = {+4pts}

3. Add 10 min. additional exercise 2x this week.
Done - Sun (100min) & Mon (100min) = {+4pts}

4. Do an exercise challenge with a buddy.

5. Get an additional hour of sleep twice this week.
Done - Tue (

JUST FOR THE FUN OF IT! (5 points each)
1. "Trick or treat" for non-sweets from BIO members. Go to someones SparkPage and give them a Trick or Treat message. If you receive a Trick or Treat message, you must give that member a healthy treat. emoticon emoticon
Done - Sun (Brenda, Dee, Beverly, Dani, Laura,etc) = {+5pts}

2. Christopher Columbus sailed around the ocean blue.....blog about a dream vacation trip you'd like to take when you reach your goal.

3. Plan a fun Halloween or Fall activity for this week. emoticon emoticon
Done - we are gonna drive up the Mississippi River Road to see the beautiful Fall foliage & take a picnic lunch = {+5pts}

4. Spend at least 30 minutes on your favorite hobby this week.
Done - Mon - worked on making jewelry for an hour today = {+5pts}

5. Captains one-day challenge #1 - Monster Day Challenge
Done - Count Frogula Vampire - Tue = {+5pts}

6. Captains one-day challenge #2


There will also be a special one day, head-to-head challenge with the other BIO team. Be watching for your captains announcement later this week!

Total Points = 42pts

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: JFROGDIVA at: 10/27/2009 (16:51)
Hugzz -- Jae,
aka: Ms Froggie,
Resident Frog Diva
**Central Time Zone**
*************
Spring Frog of New Beginnings, Blossoming Ninja
*************
** FSC Ambassador **
Having Fun With the 100+ First Step Club! Ask me how you can, too!!!!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9964

*************
Zukaku Katsumi
Ninja Nurse Frog
*************
Powerful Pink Ninjas ROCK!!!!
*************
Wicked Sister Tour


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MRSBIGGLESWORTH's Photo MRSBIGGLESWORTH SparkPoints: (280,412)
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10/27/09 2:26 A
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It's that time again! I'm borrowing one from the Honey's that they did their first week of BIO, but I think this is perfect for this week since we're so close to Halloween! I hope you enjoy it!!

CAPTAIN's CHALLENGE #1 - JUST FOR THE FUN OF IT!!!

It's FIND YOUR INNER MONSTER day!

In honor of Halloween, I thought it would be fun if each of us selected our "Monster Personality" for the day (or week).

Pick what monster you want to be today. You can change your pic, talk like your character, have Monster Duels with other monsters, etc. Anything you can think of that would be fun for your character.

For example, if you are a vampire, you may decide to have a Bloody Mary with dinner, or to eat your steak rare. Maybe your monster would like to dance to the Monster Mash. Or maybe you want to speak Mummy......hmmtwmmenmty hmmwllmm pussssshhmmps (20 wall push ups for those who don't speak mummy).

Have some fun with it! Just make sure you post what "monster" you are and do something that represents that monster!!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


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MRSBIGGLESWORTH's Photo MRSBIGGLESWORTH SparkPoints: (280,412)
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Posts: 25,886
10/27/09 2:25 A
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Jennifer - Sorry to hear that, but sometimes that's important! If you need anything...you know where to find us! Don't forget to visit the threads for support. Good luck!

Dani - Sorry about the flu!! ICK! I hope you feel better real soon so you can join us in November! We'll miss you!
emoticon emoticon

Well, I hope everyone else is doing okay! We did great last week. Let's finish this week by keeping both trophies, shall we??
emoticon emoticon

Here are my updates so far for week #4

HYDRATION CHALLENGES (2 points each)
1. Get 8+ glasses of water 4 days this week.
DONE! FRI, SAT, SUN, MON
emoticon emoticon emoticon emoticon
2. Enjoy your favorite beverage. Just be sure to include it in your daily totals.
DONE! SATURDAY - DIET COKE WITH LIME
emoticon
3. Avoid caffeine for 1 day.
DONE! MONDAY
emoticon

NUTRITION CHALLENGES (3 points each)
1. Post a healthy pumpkin or squash recipe.
DONE! PUMPKIN SPICE MUFFINS
recipes.sparkpeople.com/recipe-detai
l.
asp?recipe=55850

25 Minutes to Prepare and Cook

Ingredients
1 Box Spice Cake Mix
1 15 oz. Can Pure Pumpkin
1 Cup of Water

Directions
Mix together one box of spice cake mix, 1 cup of water, and 1 can of pumpkin. It may help to mix the water into the mix before adding the pumpkin. Transfer batter to a muffin tin. Bake 18 - 21 minutes or as directed on the spice cake mix box.

Makes 24 muffins/cupcakes. 92 calories per muffin!
emoticon
2. Eat at least 5 servings of fruits and vegetables 4 days this week.
FRI, SUN, MON
3. Post a low-calorie Halloween treat!
DONE! 100-CALORIE PACK SNACKS! CHIPS-AHOY COOKIES, OREOS, HOSTESS CUPCAKES, CHEX MIX...A SWEET TREAT IN MANAGEABLE PORTIONS!
emoticon emoticon
4. Sunday is National Fried Food Day! Post a recipe where you made-over a fried food in a healthier way (non-fried)
5. Track your food at least 4 days this week.
DONE! FRI, SAT, SUN, MON
emoticon

FITNESS CHALLENGES (4 points each)
1. Do Halloween fitness challenge relay this weekend. "Next person to post flap you arms 10 times like a bat". That person does the challenge, then posts another: "Next person to post walks around the house one time like Frankenstein" You get the idea!
DONE! SATURDAY
emoticon
2. Walk in place during the commercials of your favorite TV program.
3. Add 10 min. additional exercise 2x this week.
DONE! SUNDAY & MONDAY
emoticon
4. Do an exercise challenge with a buddy.
5. Get an additional � hour of sleep twice this week.
DONE! SATURDAY (9) & MONDAY (8.5)
emoticon

JUST FOR THE FUN OF IT! (5 points each)
1. "Trick or treat" for non-sweets from BIO members. Go to someone�s SparkPage and give them a Trick or Treat message. If you receive a Trick or Treat message, you must �give� that member a healthy �treat.�
DONE! MESSAGES FOR EVERYONE & LOTS OF TREATS GIVEN & RECEIVED!
emoticon emoticon
2. Christopher Columbus sailed around the ocean blue.....blog about a dream vacation trip you'd like to take when you reach your goal.
3. Plan a fun Halloween or Fall activity for this week.
DONE! WATCHED OLD HALLOWEEN MOVIES WHILE DECORATING PUMPKINS WITH MY SON & HIS GIRLFRIEND!
emoticon emoticon
4. Spend at least 30 minutes on your favorite hobby this week.
5. Captain�s one-day challenge #1 - FIND YOUR INNER MONSTER - TUESDAY!
6. Captain�s one-day challenge #2 - COMING THURSDAY...


There will also be a special one day, head-to-head challenge with the other BIO team. Be watching for your captain�s announcement later this week!


Edited by: MRSBIGGLESWORTH at: 10/30/2009 (03:28)
~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


 current weight: 229.0 
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150
MEESHA_CATDIVA's Photo MEESHA_CATDIVA Posts: 752
10/27/09 12:28 A

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I am pulling out of the challenge and team interactions I need to work on me by myself

BUSYMOM206's Photo BUSYMOM206 Posts: 5,307
10/26/09 9:44 P

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Here is the list for week #4

HYDRATION CHALLENGES (2 points each)
1. Get 8+ glasses of water 4 days this week.
2. Enjoy your favorite beverage. Just be sure to include it in your daily totals.
3. Avoid caffeine for 1 day.


NUTRITION CHALLENGES (3 points each)
1. Post a healthy pumpkin or squash recipe.
2. Eat at least 5 servings of fruits and vegetables 4 days this week.
3. Post a low-calorie Halloween treat!
4. Sunday is National Fried Food Day! Post a recipe where you made-over a fried food in a healthier way (non-fried)
5. Track your food at least 4 days this week.


FITNESS CHALLENGES (4 points each)
1. Do Halloween fitness challenge relay this weekend. "Next person to post flap you arms 10 times like a bat". That person does the challenge, then posts another: "Next person to post walks around the house one time like Frankenstein" You get the idea!
2. Walk in place during the commercials of your favorite TV program.
3. Add 10 min. additional exercise 2x this week.
4. Do an exercise challenge with a buddy.
5. Get an additional hour of sleep twice this week.



JUST FOR THE FUN OF IT! (5 points each)
1. "Trick or treat" for non-sweets from BIO members. Go to someones SparkPage and give them a Trick or Treat message. If you receive a Trick or Treat message, you must give that member a healthy treat.
2. Christopher Columbus sailed around the ocean blue.....blog about a dream vacation trip you'd like to take when you reach your goal.
3. Plan a fun Halloween or Fall activity for this week.
4. Spend at least 30 minutes on your favorite hobby this week.
5. Captains one-day challenge #1
6. Captains one-day challenge #2


There will also be a special one day, head-to-head challenge with the other BIO team. Be watching for your captains announcement later this week!

SW-164
WI2-162
WI3-161
WI4-162
FWI-


If stress could burn fat, I'd be skinny and if chocolate could add brain cells, I'd be a genius!
♥�.�*�)♥ -:�:- ♥~**♥~.�*�� ) ♥
♥Your Sparkfriend Pam x♥*�)♥
.�*�� )♥ �.�*�) ♥-:�:- ♥�.�*�) ♥

We cannot change the direction of the wind, however, we can alter our sails.
A great link: www.nutrimirror.com/toolsexercise.ph
p


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MARLY53's Photo MARLY53 SparkPoints: (119,337)
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10/26/09 8:43 P

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emoticon Just finished 10 mummy shoulder shrugs

Next person do:

emoticon 15 Monster Mash Bicep curls.


Marlene

Edited by: MARLY53 at: 10/26/2009 (21:03)
*** Marlene ***

IF IT'S MEANT TO BE, THEN IT'S UP TO ME!

"It's not who you are that holds you back, it's who you think you are not.
-Anonymous-

Just having fun with the First Steppers! Ask me how you can too!


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MEESHA_CATDIVA's Photo MEESHA_CATDIVA Posts: 752
10/26/09 2:09 P

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Getting back on the horse today, just felt really blah the last few days. Sorry to hear you have the flu Dani


2CUTE2BFAT4EVER's Photo 2CUTE2BFAT4EVER Posts: 3,353
10/26/09 1:06 P

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I'm sorry team, but I'm going to have to drop out for the rest of the challenge. I'm been very sick, and the Dr. just confirmed that I have the flu. Hopefully, I'll be back in Nov.

Start Weight: 214 pounds
Goal 1: Get under 200 pounds.




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10/26/09 10:11 A

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I was laughing so hard! Even my daughter was laughing at it...and she's never heard of about half of those!

For those of you in the dark, scroll down a bit to the link I left about the evolution of dance. It is not only hilarious, but a great workout too!

If stress could burn fat, I'd be skinny and if chocolate could add brain cells, I'd be a genius!
♥�.�*�)♥ -:�:- ♥~**♥~.�*�� ) ♥
♥Your Sparkfriend Pam x♥*�)♥
.�*�� )♥ �.�*�) ♥-:�:- ♥�.�*�) ♥

We cannot change the direction of the wind, however, we can alter our sails.
A great link: www.nutrimirror.com/toolsexercise.ph
p


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MRSBIGGLESWORTH's Photo MRSBIGGLESWORTH SparkPoints: (280,412)
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10/26/09 3:57 A
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Pam...I LOVE Evolution of Dance!! Too funny! I took your challenge and did the whole thing (except the "Worm"...can't go on the ground and jump back up that fast with my knee)...other than that, did it...and I'm out of breath!

Thanks for the workout! Challenge and fun for everyone...you should try it! You'll laugh while doing it!
emoticon emoticon

~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


 current weight: 229.0 
275
243.75
212.5
181.25
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MRSBIGGLESWORTH's Photo MRSBIGGLESWORTH SparkPoints: (280,412)
Fitness Minutes: (112,759)
Posts: 25,886
10/26/09 3:44 A
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Sweet Pickled Pineapple....I'm stunned!!

emoticon emoticon THE BATTY BABES DID IT! We came away with both trophies this week!!
emoticon emoticon

WEIGHT LOSS CHALLENGE...
BABES TOTAL LBS: (4 lb) LOSS/10 = (.4 lb) LOSS PER PERSON emoticon
HONEYS Total weight lost -1 pound/10 = 0.1 pounds per person emoticon




CHALLENGE POINTS...
BABES TOTAL POINTS: 648/9 = 72 POINTS PER PERSON emoticon
HONEYS Total = 541/ 10 = 54.1 average emoticon


emoticon emoticon emoticon emoticon

Edited by: MRSBIGGLESWORTH at: 10/26/2009 (03:46)
~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


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BUSYMOM206's Photo BUSYMOM206 Posts: 5,307
10/25/09 11:02 P

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Dance to as much of this hilarious video as you can! www.youtube.com/watch?v=dMH0bHeiRNg

I lasted for all of about 2.5 minutes! Beat me if you can!

Edited by: BUSYMOM206 at: 10/25/2009 (23:02)
If stress could burn fat, I'd be skinny and if chocolate could add brain cells, I'd be a genius!
♥�.�*�)♥ -:�:- ♥~**♥~.�*�� ) ♥
♥Your Sparkfriend Pam x♥*�)♥
.�*�� )♥ �.�*�) ♥-:�:- ♥�.�*�) ♥

We cannot change the direction of the wind, however, we can alter our sails.
A great link: www.nutrimirror.com/toolsexercise.ph
p


 current weight: 194.5 
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SLOLOSER's Photo SLOLOSER Posts: 8,646
10/25/09 9:34 P

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Post a low-calorie Halloween treat!

Lollypops are low-calorie. (20 - 60 calories)
They aren't good for you or your teeth, but they are low calorie! (And last quite awhile too.)

Diane

Bustin' that Bulge on a Budget!
teams.sparkpeople.com/bbb

"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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SLOLOSER's Photo SLOLOSER Posts: 8,646
10/25/09 9:27 P

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10 mummy reaches done.

Next person do 10 scarecrow shoulder shrugs.

Diane

Bustin' that Bulge on a Budget!
teams.sparkpeople.com/bbb

"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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BUSYMOM206's Photo BUSYMOM206 Posts: 5,307
10/25/09 9:14 P

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Next person does 5 on no Ive fallen in this grave and cant get up crunches (modified if necessary)

I did reverse crunches...easier on my back!

Next person do 10 of the mummy reach (aka wall push-ups)

Edited by: BUSYMOM206 at: 10/25/2009 (21:14)
If stress could burn fat, I'd be skinny and if chocolate could add brain cells, I'd be a genius!
♥�.�*�)♥ -:�:- ♥~**♥~.�*�� ) ♥
♥Your Sparkfriend Pam x♥*�)♥
.�*�� )♥ �.�*�) ♥-:�:- ♥�.�*�) ♥

We cannot change the direction of the wind, however, we can alter our sails.
A great link: www.nutrimirror.com/toolsexercise.ph
p


 current weight: 194.5 
205
191.25
177.5
163.75
150
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