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REDEEMED_DANCER's Photo REDEEMED_DANCER Posts: 10,330
8/5/20 1:29 P

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Day 29 of the Fundamental Mat Pilates Workout Series:

youtu.be/Hx_vascKVu0

Karen

Leader, Pilates Lovers SparkTeam - teams.sparkpeople.com/LoveofP
ilates


 July Minutes: 815
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REDEEMED_DANCER's Photo REDEEMED_DANCER Posts: 10,330
8/4/20 6:59 P

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Day 28 of the Fundamental Mat Pilates Workout Series:

youtu.be/4LO56RbnDI0

Karen

Leader, Pilates Lovers SparkTeam - teams.sparkpeople.com/LoveofP
ilates


 July Minutes: 815
0
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1500
REDEEMED_DANCER's Photo REDEEMED_DANCER Posts: 10,330
8/3/20 12:57 P

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Day 27 of the Fundamental Mat Pilates Workout Series:

youtu.be/_5-_s1vI7-M

Karen

Leader, Pilates Lovers SparkTeam - teams.sparkpeople.com/LoveofP
ilates


 July Minutes: 815
0
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1500
REDEEMED_DANCER's Photo REDEEMED_DANCER Posts: 10,330
8/1/20 12:47 P

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Day 26 of the Fundamental Mat Pilates Workout Series:

youtu.be/HbEmdaEisY8

Karen

Leader, Pilates Lovers SparkTeam - teams.sparkpeople.com/LoveofP
ilates


 July Minutes: 815
0
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1500
REDEEMED_DANCER's Photo REDEEMED_DANCER Posts: 10,330
7/31/20 12:07 P

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Day 25 of the Fundamental Mat Pilates Workout Series:

youtu.be/AjZYxjyJV30

Karen

Leader, Pilates Lovers SparkTeam - teams.sparkpeople.com/LoveofP
ilates


 July Minutes: 815
0
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1500
REDEEMED_DANCER's Photo REDEEMED_DANCER Posts: 10,330
7/27/20 1:32 P

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Day 24 of the Fundamental Mat Pilates Workout Series:

youtu.be/0cJljjUBreE

Karen

Leader, Pilates Lovers SparkTeam - teams.sparkpeople.com/LoveofP
ilates


 July Minutes: 815
0
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1500
REDEEMED_DANCER's Photo REDEEMED_DANCER Posts: 10,330
7/22/20 12:08 P

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Day 23 of the Fundamental Mat Pilates Workout Series:

youtu.be/IQw13EKVEUM

Karen

Leader, Pilates Lovers SparkTeam - teams.sparkpeople.com/LoveofP
ilates


 July Minutes: 815
0
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1500
REDEEMED_DANCER's Photo REDEEMED_DANCER Posts: 10,330
7/20/20 1:13 P

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Day 22 of the Fundamental Mat Pilates Workout Series:

youtu.be/5xEZUwRlxl4

Karen

Leader, Pilates Lovers SparkTeam - teams.sparkpeople.com/LoveofP
ilates


 July Minutes: 815
0
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1500
REDEEMED_DANCER's Photo REDEEMED_DANCER Posts: 10,330
7/13/20 11:40 A

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Day 21 of the Fundamental Mat Pilates Workout Series:

youtu.be/V43zCVXLRrU

Karen

Leader, Pilates Lovers SparkTeam - teams.sparkpeople.com/LoveofP
ilates


 July Minutes: 815
0
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750
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1500
REDEEMED_DANCER's Photo REDEEMED_DANCER Posts: 10,330
7/7/20 9:17 P

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Day 20 of the Fundamental Mat Pilates Workout Series:

www.youtube.com/watch?v=HaAu
AandYVA&am
p;list=PL_XUbGXX9bSwSEGopE-y
CdEEAq
a_UAT5n&index=22


Edited by: REDEEMED_DANCER at: 7/7/2020 (21:18)
Karen

Leader, Pilates Lovers SparkTeam - teams.sparkpeople.com/LoveofP
ilates


 July Minutes: 815
0
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1500
REDEEMED_DANCER's Photo REDEEMED_DANCER Posts: 10,330
6/19/20 5:59 P

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Day 19 of the Fundamental Mat Pilates Workout Series:

youtu.be/0mGOQb4pOLY

Karen

Leader, Pilates Lovers SparkTeam - teams.sparkpeople.com/LoveofP
ilates


 July Minutes: 815
0
375
750
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1500
REDEEMED_DANCER's Photo REDEEMED_DANCER Posts: 10,330
6/17/20 4:23 P

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Day 18 of the Fundamental Mat Pilates Workout Series:

youtu.be/7GRY94Rx55s

Karen

Leader, Pilates Lovers SparkTeam - teams.sparkpeople.com/LoveofP
ilates


 July Minutes: 815
0
375
750
1125
1500
REDEEMED_DANCER's Photo REDEEMED_DANCER Posts: 10,330
6/16/20 1:31 P

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Day 17 of the Fundamentals Mat Pilates Workout Series:

youtu.be/dwPcjTlKMCo

Karen

Leader, Pilates Lovers SparkTeam - teams.sparkpeople.com/LoveofP
ilates


 July Minutes: 815
0
375
750
1125
1500
REDEEMED_DANCER's Photo REDEEMED_DANCER Posts: 10,330
6/15/20 12:01 P

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Day 16 of the Fundamental Mat Pilates Workout Series:

youtu.be/VDBF82XQCpM

Karen

Leader, Pilates Lovers SparkTeam - teams.sparkpeople.com/LoveofP
ilates


 July Minutes: 815
0
375
750
1125
1500
REDEEMED_DANCER's Photo REDEEMED_DANCER Posts: 10,330
6/1/20 12:58 P

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Day 15 of the Fundamental Mat Pilates Workout Series:

YouTube: youtu.be/jzKunYN8qtM

Rumble: rumble.com/vhy3z1-fundamenta
l-mat-pila
tes-workout-day-15.html


Edited by: REDEEMED_DANCER at: 6/2/2021 (14:23)
Karen

Leader, Pilates Lovers SparkTeam - teams.sparkpeople.com/LoveofP
ilates


 July Minutes: 815
0
375
750
1125
1500
REDEEMED_DANCER's Photo REDEEMED_DANCER Posts: 10,330
5/29/20 12:20 P

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Day 14 of the Fundamental Mat Pilates Workout Series:

YouTube: youtu.be/OBwXgp21d94

Rumble: rumble.com/vhw883-fundamenta
l-mat-pila
tes-workout-day-14.html


Edited by: REDEEMED_DANCER at: 6/1/2021 (10:55)
Karen

Leader, Pilates Lovers SparkTeam - teams.sparkpeople.com/LoveofP
ilates


 July Minutes: 815
0
375
750
1125
1500
REDEEMED_DANCER's Photo REDEEMED_DANCER Posts: 10,330
5/27/20 12:56 P

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Day 13 of the Fundamental Mat Pilates Workout Series:

YouTube: youtu.be/DU1nXl0BUJo

Rumble: rumble.com/vhr28t-fundamenta
l-mat-pila
tes-workout-day-13.html


Edited by: REDEEMED_DANCER at: 5/28/2021 (16:42)
Karen

Leader, Pilates Lovers SparkTeam - teams.sparkpeople.com/LoveofP
ilates


 July Minutes: 815
0
375
750
1125
1500
REDEEMED_DANCER's Photo REDEEMED_DANCER Posts: 10,330
5/26/20 12:40 P

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Day 12 of the Fundamental Mat Pilates Workout Series:

YouTube: youtu.be/rM4nhwYcddE

Rumble: rumble.com/vhpctr-fundamenta
l-mat-pila
tes-workout-day-12.html


Edited by: REDEEMED_DANCER at: 5/27/2021 (15:11)
Karen

Leader, Pilates Lovers SparkTeam - teams.sparkpeople.com/LoveofP
ilates


 July Minutes: 815
0
375
750
1125
1500
REDEEMED_DANCER's Photo REDEEMED_DANCER Posts: 10,330
5/22/20 12:13 P

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Day 11 of the Fundamental Mat Pilates Workout Series:

YouTube: youtu.be/2ro5X7R4qXA

Rumble: rumble.com/vhnlqf-fundamenta
l-mat-pila
tes-workout-day-11.html


Edited by: REDEEMED_DANCER at: 5/26/2021 (14:08)
Karen

Leader, Pilates Lovers SparkTeam - teams.sparkpeople.com/LoveofP
ilates


 July Minutes: 815
0
375
750
1125
1500
REDEEMED_DANCER's Photo REDEEMED_DANCER Posts: 10,330
5/21/20 1:19 P

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Day 10 of the Fundamental Mat Pilates Workout Series:

YouTube: youtu.be/vyacgW67bMg

Rumble: rumble.com/vhm1xr-fundamenta
l-mat-pila
tes-workout-day-10.html


Edited by: REDEEMED_DANCER at: 5/25/2021 (15:56)
Karen

Leader, Pilates Lovers SparkTeam - teams.sparkpeople.com/LoveofP
ilates


 July Minutes: 815
0
375
750
1125
1500
REDEEMED_DANCER's Photo REDEEMED_DANCER Posts: 10,330
5/20/20 11:53 A

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Day 9 of the Fundamental Mat Pilates Workout Series:

YouTube: youtu.be/a2IhOzQbiG4

Rumble: rumble.com/vhjy8r-fundamenta
l-mat-pila
tes-workout-day-9.html


Edited by: REDEEMED_DANCER at: 5/24/2021 (14:46)
Karen

Leader, Pilates Lovers SparkTeam - teams.sparkpeople.com/LoveofP
ilates


 July Minutes: 815
0
375
750
1125
1500
REDEEMED_DANCER's Photo REDEEMED_DANCER Posts: 10,330
5/19/20 11:45 A

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Day 8 of the Fundamental Mat Pilates Workout Series:

YouTube: youtu.be/5FbBxODLJJE

Rumble: https://rumble.com/vheozn-fundamental-mat-
pilates-workout-day-8.html

Edited by: REDEEMED_DANCER at: 5/21/2021 (12:25)
Karen

Leader, Pilates Lovers SparkTeam - teams.sparkpeople.com/LoveofP
ilates


 July Minutes: 815
0
375
750
1125
1500
REDEEMED_DANCER's Photo REDEEMED_DANCER Posts: 10,330
5/15/20 12:42 P

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Day 7 of the Fundamental Mat Pilates workout series:

YouTube: youtu.be/C4l1pSM7yaA

Rumble: rumble.com/vhcvxt-fundamenta
l-mat-pila
tes-workout-day-7.html


Edited by: REDEEMED_DANCER at: 5/20/2021 (12:50)
Karen

Leader, Pilates Lovers SparkTeam - teams.sparkpeople.com/LoveofP
ilates


 July Minutes: 815
0
375
750
1125
1500
REDEEMED_DANCER's Photo REDEEMED_DANCER Posts: 10,330
5/13/20 1:03 P

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Day 6 of the Fundamental Mat Pilates workout:

YouTube: youtu.be/_9ENQ-d_gRY

Rumble: rumble.com/vhau0f-fundamenta
l-mat-pila
tes-workout-day-6.html


Edited by: REDEEMED_DANCER at: 5/19/2021 (13:32)
Karen

Leader, Pilates Lovers SparkTeam - teams.sparkpeople.com/LoveofP
ilates


 July Minutes: 815
0
375
750
1125
1500
REDEEMED_DANCER's Photo REDEEMED_DANCER Posts: 10,330
5/12/20 12:20 P

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Day 5 of the Fundamental Mat Pilates workout:

YouTube: youtu.be/SwSLWI-YNfo

Rumble: rumble.com/vh8xef-fundamenta
l-mat-pila
tes-workout-day-5.html


Edited by: REDEEMED_DANCER at: 5/18/2021 (14:53)
Karen

Leader, Pilates Lovers SparkTeam - teams.sparkpeople.com/LoveofP
ilates


 July Minutes: 815
0
375
750
1125
1500
REDEEMED_DANCER's Photo REDEEMED_DANCER Posts: 10,330
5/8/20 8:50 P

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Day 4 of the Fundamental Mat Pilates Workout:

Youtube: www.youtube.com/watch?v=TO7Q
rDfV60c


Rumble: rumble.com/vh6uoz-fundamenta
l-mat-pila
tes-workout-day-4.html


Edited by: REDEEMED_DANCER at: 5/17/2021 (14:21)
Karen

Leader, Pilates Lovers SparkTeam - teams.sparkpeople.com/LoveofP
ilates


 July Minutes: 815
0
375
750
1125
1500
REDEEMED_DANCER's Photo REDEEMED_DANCER Posts: 10,330
5/7/20 8:57 P

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Day 3 of my Fundamentals Mat Workout:

Youtube: www.youtube.com/watch?v=Z0La
q_NFbUE&am
p;list=PL_XUbGXX9bSwSEGopE-y
CdEEAq
a_UAT5n&index=6&t=0s


Rumble: rumble.com/vgk87v-fundamenta
l-mat-pila
tes-workout-day-3.html


Edited by: REDEEMED_DANCER at: 5/17/2021 (14:18)
Karen

Leader, Pilates Lovers SparkTeam - teams.sparkpeople.com/LoveofP
ilates


 July Minutes: 815
0
375
750
1125
1500
REDEEMED_DANCER's Photo REDEEMED_DANCER Posts: 10,330
5/5/20 8:53 P

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Day 2 of my Fundamentals Mat Workouts:

Youtube: www.youtube.com/watch?v=lurL
W6xAT-U&am
p;list=PL_XUbGXX9bSwSEGopE-y
CdEEAq
a_UAT5n&index=4


Rumble: rumble.com/vg8iqp-fundamenta
l-mat-pila
tes-workout-day-2.html


Edited by: REDEEMED_DANCER at: 5/17/2021 (14:10)
Karen

Leader, Pilates Lovers SparkTeam - teams.sparkpeople.com/LoveofP
ilates


 July Minutes: 815
0
375
750
1125
1500
REDEEMED_DANCER's Photo REDEEMED_DANCER Posts: 10,330
5/4/20 8:44 P

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Here is Day 1 of my Fundamentals Mat Workouts:

Youtube: www.youtube.com/watch?v=mWZF
fOm916o&am
p;feature=share


Rumble: rumble.com/vfwz5f-fundamenta
l-mat-pila
tes-workout-day-1.html


Edited by: REDEEMED_DANCER at: 5/17/2021 (14:10)
Karen

Leader, Pilates Lovers SparkTeam - teams.sparkpeople.com/LoveofP
ilates


 July Minutes: 815
0
375
750
1125
1500
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