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CHARNA18 Posts: 2,040
9/23/19 8:17 P

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emoticon Feeling Better - Swam for an hour

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9/23/19 7:23 P

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CHARNA18 Posts: 2,040
9/20/19 5:37 A

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Swam 2 hours on Monday. Woke up Tuesday fine, but within hours, I looked like a 90 year old bent over with pain in my back. Turns out I have an "enlargement in a joint of the vertebrae. Don't know what it means, but all I could do yesterday was WALK in the pool for an hour.
It;s cooler today, and I don't know if we'll get into the pool at all. (It's heated, so my husband says it feels like a warm bath. I like it that way.)

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9/19/19 9:45 P

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7/1/19 9:32 P

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Way to go!!

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CHARNA18 Posts: 2,040
7/1/19 9:31 P

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Swam 61 minutes today! WOO HOO

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6/30/19 11:24 A

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CHARNA18 Posts: 2,040
6/26/19 9:03 A

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Yesterday I swam 63 minutes in the morning and 49 in the afternoon. Hoping to do the same today

emoticon WOO HOO

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6/24/19 8:54 P

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CHARNA18 Posts: 2,040
6/24/19 8:53 P

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I swam 63 minutes this morning and 51 minutes this afternoon. WOO HOO

Edited by: CHARNA18 at: 6/24/2019 (20:54)
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6/23/19 8:53 P

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Nice!! WTG!

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CHARNA18 Posts: 2,040
6/23/19 7:46 P

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I swam for one full hour! WOO HOO

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6/22/19 2:37 P

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Why am I the only one who is Woo Hoo-ing?? emoticon

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5/31/19 5:05 P

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5/14/19 6:07 P

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4/28/19 11:25 P

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4/15/19 6:44 P

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4/14/19 9:52 P

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4/12/19 12:58 A

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4/2/19 2:02 P

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3/22/19 1:13 A

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3/1/19 6:25 P

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1/28/19 6:33 P

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emoticon Shoveling

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1/5/19 10:23 P

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Anyone else doing fitness??? emoticon

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11/26/18 1:49 A

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emoticon I've been sort of in a funk. Wasn't doing fitness and for almost a week didn't push myself. So.....proud to share some good fitness time with you. emoticon

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11/14/18 11:48 P

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9/15/18 11:22 P

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9/6/18 1:52 A

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8/28/18 1:04 A

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emoticon Heck, yeah!! Was sweating like an umpire!!

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8/16/18 12:19 A

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8/15/18 12:47 A

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7/28/18 1:11 A

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7/28/18 12:13 A

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7/27/18 6:16 P

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Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
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7/22/18 1:22 A

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emoticon Burned 382 calories today!!

Just so you know....I was in a rut since my accident last October. Didn't keep up with my accelerated fitness, and slipped more often than not with the wrong food selections. Well, I got to the point where I must MOVE ON!! Have done really well this week and want to keep it going. Our Rec Center opened a couple of months ago - pool, lap pool, lazy river, weights room, treadmills, etc., as well as many classes such as yoga, dancing, etc. There is even an indoor walking path to use during rainy or HOT days. My younger son is a fitness nut and liscensed Personal Trainer. When he was here visiting from CA, he gave me some tips on how to use various machines. I am now DETERMINED to firm up and lose weight, as I put on about 12 pounds since the accident.

Edited by: MAREANNIE at: 7/22/2018 (01:32)
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5/10/18 1:50 A

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4/20/18 4:44 P

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RD03875's Photo RD03875 Posts: 38,308
4/20/18 2:46 P

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Robin from New Hampshire

Co-Leader NY Yankees Fans: www.sparkpeople.com/myspark/groups_i
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4/3/18 12:13 A

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4/2/18 4:35 A

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3/22/18 6:50 A

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Woo hoo

Robin from New Hampshire

Co-Leader NY Yankees Fans: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1023


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3/15/18 6:56 A

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Robin from New Hampshire

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3/4/18 1:48 A

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Robin from New Hampshire

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2/14/18 1:17 A

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1/17/18 8:28 P

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Anyone else??

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3/20/17 8:51 P

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3/17/17 7:24 P

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2/28/17 2:51 A

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emoticon I sure did!! Where is everyone else?? LOL! I know a ton of you Yankee Fans/Friends exercise often.

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2/12/17 11:14 P

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2/7/17 9:44 P

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LOL - here I am still playing all by myself !

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1/15/17 6:30 P

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1/8/17 1:44 A

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How about YOU??

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11/14/16 2:37 P

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9/12/16 3:03 P

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8/18/16 2:39 A

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8/13/16 5:31 P

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8/9/16 5:48 P

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8/4/16 3:32 P

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Am I the only one doing fitness on our Team? emoticon Come on, Yankee Fans, stop by and share emoticon

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8/3/16 4:30 P

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8/3/16 1:15 A

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About 4 miles in the hot sun!! Sweated like an umpire!!


**Give us a emoticon if you exercised (fitnessed). ANY type of exercise!! Let's build a strong, lean, winning TEAM!! **

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