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EPIPHANYANGEL's Photo EPIPHANYANGEL Posts: 3,260
11/8/10 1:31 P

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strength and zumba

DEBBIE


Just For Today I let go of anger.

Just For Today I do not Worry.

Just For Today I have the attitude of Gratitude

Just For Today I have love and respect for every living thing.

Just For Today I will do my work honestly.

Namaste. Love and Light.



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CD8301081 Posts: 14,037
11/7/10 7:04 P

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two walking videos

DENISE.PG SparkPoints: (0)
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11/7/10 1:02 P

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32 minutes walking/jogging
30 minutes DDR

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ASPENHUGGER's Photo ASPENHUGGER Posts: 6,283
11/7/10 11:33 A

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Friday - 1/2 hour of Tai Chi
Saturday, 5,878 steps including walking a labyrinth

Kate, in Citrus Heights California

If you do not change direction, you may end up where you are heading.
Lao Tse

The measure of success is not whether you have a tough problem to deal with, but whether it's the same problem you had last year.
~ John Foster Dulles

To ignore the facts does not change the facts
~ Andy Rooney

Our lives are a sum total of the choices we have made. ~ Wayne Dyer



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EPIPHANYANGEL's Photo EPIPHANYANGEL Posts: 3,260
11/7/10 7:40 A

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hoping to do half hour of dance later.

DEBBIE


Just For Today I let go of anger.

Just For Today I do not Worry.

Just For Today I have the attitude of Gratitude

Just For Today I have love and respect for every living thing.

Just For Today I will do my work honestly.

Namaste. Love and Light.



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EPIPHANYANGEL's Photo EPIPHANYANGEL Posts: 3,260
11/6/10 4:13 P

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strength, turbo jam and yoga emoticon emoticon emoticon

DEBBIE


Just For Today I let go of anger.

Just For Today I do not Worry.

Just For Today I have the attitude of Gratitude

Just For Today I have love and respect for every living thing.

Just For Today I will do my work honestly.

Namaste. Love and Light.



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SRIVERS1's Photo SRIVERS1 Posts: 35,417
11/6/10 2:04 P

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10 Elliptical
650 Walk
65 Stairs
120 Heavy Cleaning

For Ever Door That Closes There is Another Door That Opens

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How to Steady a Wobbly Chair
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LOOSEINGIT's Photo LOOSEINGIT Posts: 4,078
11/5/10 10:18 P

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65 minute walk
60 minutes of heavy cleaning
30 minutes of gardening..digging holes and planting mums, hope they live

Cheryl Ky.

In Christ alone my hope is found





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GIRLINBRAZIL's Photo GIRLINBRAZIL Posts: 6,939
11/5/10 4:17 P

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Bike ride, 20 minutes

"God demonstrates his own love for us in this... Christ died for us."


ASPENHUGGER's Photo ASPENHUGGER Posts: 6,283
11/5/10 12:08 P

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Wednesday -- 60 minutes water aerobics
Thursday -- 30 minutes walking -- 1.39 miles

Kate, in Citrus Heights California

If you do not change direction, you may end up where you are heading.
Lao Tse

The measure of success is not whether you have a tough problem to deal with, but whether it's the same problem you had last year.
~ John Foster Dulles

To ignore the facts does not change the facts
~ Andy Rooney

Our lives are a sum total of the choices we have made. ~ Wayne Dyer



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GIRLINBRAZIL's Photo GIRLINBRAZIL Posts: 6,939
11/4/10 4:29 P

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Biking, 30 minutes


"God demonstrates his own love for us in this... Christ died for us."


EPIPHANYANGEL's Photo EPIPHANYANGEL Posts: 3,260
11/4/10 4:05 P

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turbo jam and zumba emoticon emoticon

DEBBIE


Just For Today I let go of anger.

Just For Today I do not Worry.

Just For Today I have the attitude of Gratitude

Just For Today I have love and respect for every living thing.

Just For Today I will do my work honestly.

Namaste. Love and Light.



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MAROO358's Photo MAROO358 Posts: 1,013
11/3/10 4:50 P

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went to a weight training class then walked later around lunchtime thinking it would be warmer outside (it wasn't) but it was a beautiful day here in Cleveland.

Remember you can be a miracle: it may seem small to you but can make smile or lend a hand to someone else.


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SIRIRADHA's Photo SIRIRADHA Posts: 15,470
11/3/10 2:37 P

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Walking with my sweetie.
Then, raking leaves onto my garden and letting the chickens un-rake them! I've got guaranteed exercise for the next few weeks! emoticon

Join us on the Happy Hippies team--looking for fun and feeling groovy!


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DENISE.PG SparkPoints: (0)
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11/2/10 10:06 P

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45 minutes of jogging
60 minutes of DDR

LOOSEINGIT's Photo LOOSEINGIT Posts: 4,078
11/2/10 9:30 P

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walked 9 miles today
2 1/2 hours of heavy cleaning
4 hours of golf

What a day ..love it

Cheryl Ky.

In Christ alone my hope is found





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EPIPHANYANGEL's Photo EPIPHANYANGEL Posts: 3,260
11/2/10 3:29 P

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turbo jam and walking emoticon emoticon

DEBBIE


Just For Today I let go of anger.

Just For Today I do not Worry.

Just For Today I have the attitude of Gratitude

Just For Today I have love and respect for every living thing.

Just For Today I will do my work honestly.

Namaste. Love and Light.



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LOOSEINGIT's Photo LOOSEINGIT Posts: 4,078
11/1/10 9:15 P

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5 mile walk this morning
2 1/2 hours of heavy cleaning at the camp

Cheryl Ky.

In Christ alone my hope is found





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SIRIRADHA's Photo SIRIRADHA Posts: 15,470
11/1/10 4:21 P

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DH and I went out for a walk this morning, and then when we got home I started an intense scrub down on the bathroom. I even cleaned the floor grout with a toothbrush!

The coffee made me do it! emoticon

Join us on the Happy Hippies team--looking for fun and feeling groovy!


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SARAHFAILLA's Photo SARAHFAILLA Posts: 1,045
10/31/10 12:36 A

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TurboFIRE 55ez!

www.fullyengagedmom.com
www.facebook.com/fullyengagedmom

The master in the art of living makes little distinction between his work and his play, his labor and his leisure, his mind and his body, his information and his recreation, his love and his religion. He hardly knows which is which. He simply pursues his vision of excellence at whatever he does, leaving others to decide whether he is working or


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ASPENHUGGER's Photo ASPENHUGGER Posts: 6,283
10/30/10 5:04 P

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Just the walking I got in while doing a big shopping for my client.

Kate, in Citrus Heights California

If you do not change direction, you may end up where you are heading.
Lao Tse

The measure of success is not whether you have a tough problem to deal with, but whether it's the same problem you had last year.
~ John Foster Dulles

To ignore the facts does not change the facts
~ Andy Rooney

Our lives are a sum total of the choices we have made. ~ Wayne Dyer



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DENISE.PG SparkPoints: (0)
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10/30/10 1:37 P

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66 minutes of walking and jogging :)

LOOSEINGIT's Photo LOOSEINGIT Posts: 4,078
10/29/10 11:30 P

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walked 5 miles today and then worked in my yard about 85 minutes removing leaves

Cheryl Ky.

In Christ alone my hope is found





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EPIPHANYANGEL's Photo EPIPHANYANGEL Posts: 3,260
10/29/10 4:12 P

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had a really good workout today - strength emoticon emoticon , yoga emoticon , modified 'exercise of the day.

DEBBIE


Just For Today I let go of anger.

Just For Today I do not Worry.

Just For Today I have the attitude of Gratitude

Just For Today I have love and respect for every living thing.

Just For Today I will do my work honestly.

Namaste. Love and Light.



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GIRLINBRAZIL's Photo GIRLINBRAZIL Posts: 6,939
10/29/10 3:05 P

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two hours on bike
emoticon

"God demonstrates his own love for us in this... Christ died for us."


GIRLINBRAZIL's Photo GIRLINBRAZIL Posts: 6,939
10/28/10 6:35 P

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emoticon 30 minutes

"God demonstrates his own love for us in this... Christ died for us."


DENISE.PG SparkPoints: (0)
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10/28/10 4:47 P

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I ran (!!!) 2.75 miles today :)

ASPENHUGGER's Photo ASPENHUGGER Posts: 6,283
10/28/10 4:45 P

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Walked 1.39 miles in 30 minutes

Kate, in Citrus Heights California

If you do not change direction, you may end up where you are heading.
Lao Tse

The measure of success is not whether you have a tough problem to deal with, but whether it's the same problem you had last year.
~ John Foster Dulles

To ignore the facts does not change the facts
~ Andy Rooney

Our lives are a sum total of the choices we have made. ~ Wayne Dyer



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EPIPHANYANGEL's Photo EPIPHANYANGEL Posts: 3,260
10/28/10 2:26 P

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No exercise for me today. emoticon

DEBBIE


Just For Today I let go of anger.

Just For Today I do not Worry.

Just For Today I have the attitude of Gratitude

Just For Today I have love and respect for every living thing.

Just For Today I will do my work honestly.

Namaste. Love and Light.



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LOOSEINGIT's Photo LOOSEINGIT Posts: 4,078
10/27/10 8:22 P

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85 minute walk
60 min gardening

Cheryl Ky.

In Christ alone my hope is found





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EPIPHANYANGEL's Photo EPIPHANYANGEL Posts: 3,260
10/27/10 2:19 P

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strength/interval emoticon emoticon

pilates and yoga

emoticon emoticon emoticon

DEBBIE


Just For Today I let go of anger.

Just For Today I do not Worry.

Just For Today I have the attitude of Gratitude

Just For Today I have love and respect for every living thing.

Just For Today I will do my work honestly.

Namaste. Love and Light.



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SIRIRADHA's Photo SIRIRADHA Posts: 15,470
10/26/10 6:23 P

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Rode my bike to the library and back
Then, DH, my three hens, and I had a garden party! I pulled up vines, cut back mint stalks, and hauled stuff to the compost pile. DH wheelbarrowed dirt. Chickens (now released into the forbidden garden) scratched for bugs and nibbled kale and collards!

Join us on the Happy Hippies team--looking for fun and feeling groovy!


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EPIPHANYANGEL's Photo EPIPHANYANGEL Posts: 3,260
10/26/10 5:01 P

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turbo jam and zumba emoticon emoticon

DEBBIE


Just For Today I let go of anger.

Just For Today I do not Worry.

Just For Today I have the attitude of Gratitude

Just For Today I have love and respect for every living thing.

Just For Today I will do my work honestly.

Namaste. Love and Light.



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ASPENHUGGER's Photo ASPENHUGGER Posts: 6,283
10/26/10 11:43 A

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Transplanted the agapanthus and the nandina from the front yard to the back.

Tried to go to water aerobics but forgot the pool was closed this week for rejuvenation.

Kate, in Citrus Heights California

If you do not change direction, you may end up where you are heading.
Lao Tse

The measure of success is not whether you have a tough problem to deal with, but whether it's the same problem you had last year.
~ John Foster Dulles

To ignore the facts does not change the facts
~ Andy Rooney

Our lives are a sum total of the choices we have made. ~ Wayne Dyer



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LOOSEINGIT's Photo LOOSEINGIT Posts: 4,078
10/25/10 8:10 P

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Walked 7.23 miles
Heavy cleaning 4 hours

Cheryl Ky.

In Christ alone my hope is found





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TEDYBEAR2838's Photo TEDYBEAR2838 SparkPoints: (276,435)
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10/24/10 12:59 P

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I walked 2.31 miles and did a few weight lifting exercise. Will do more later

Have a Positive Sunday!

emoticon

Nancy a.k.a. Teddybear

Psalm 121:2 My help comes from the LORD, Who made heaven and earth.
=================
When you choose the behavior you choose the consequences. (Dr Phil)



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EPIPHANYANGEL's Photo EPIPHANYANGEL Posts: 3,260
10/24/10 10:51 A

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I've given myself a day off but did some gardening

DEBBIE


Just For Today I let go of anger.

Just For Today I do not Worry.

Just For Today I have the attitude of Gratitude

Just For Today I have love and respect for every living thing.

Just For Today I will do my work honestly.

Namaste. Love and Light.



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TEDYBEAR2838's Photo TEDYBEAR2838 SparkPoints: (276,435)
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10/23/10 9:46 P

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I actually took the day off from exercise. Felt good.

Nancy a.k.a. Teddybear

Psalm 121:2 My help comes from the LORD, Who made heaven and earth.
=================
When you choose the behavior you choose the consequences. (Dr Phil)



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DENISE.PG SparkPoints: (0)
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10/23/10 9:43 P

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40 minutes of DDR, 2+ hours of heavy cleaning (plus another couple of hours of light cleaning), 30 minutes Wii boxing, 20 minutes aerobics :) Woohoo!

LOOSEINGIT's Photo LOOSEINGIT Posts: 4,078
10/23/10 12:04 P

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Heavy cleaning for 2 hours this morning, headed to the golf course for the rest of the day.

Have a Good Day Everyone!!!

Cheryl Ky.

In Christ alone my hope is found





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LOOSEINGIT's Photo LOOSEINGIT Posts: 4,078
10/22/10 8:52 P

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walked 6 miles
weedeating 3 1/2 hours
60 min heavy cleaning

Cheryl Ky.

In Christ alone my hope is found





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LOOSEINGIT's Photo LOOSEINGIT Posts: 4,078
10/21/10 10:29 P

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walked 6 miles
heavy cleaning 4 hours

Cheryl Ky.

In Christ alone my hope is found





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EPIPHANYANGEL's Photo EPIPHANYANGEL Posts: 3,260
10/21/10 2:11 P

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Hip hop abs, strength and yoga

DEBBIE


Just For Today I let go of anger.

Just For Today I do not Worry.

Just For Today I have the attitude of Gratitude

Just For Today I have love and respect for every living thing.

Just For Today I will do my work honestly.

Namaste. Love and Light.



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CD8301081 Posts: 14,037
10/20/10 5:50 P

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4 mile walking video

ASPENHUGGER's Photo ASPENHUGGER Posts: 6,283
10/20/10 11:54 A

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60 minutes of water aerobics yesterday. The same planned for today.

Kate, in Citrus Heights California

If you do not change direction, you may end up where you are heading.
Lao Tse

The measure of success is not whether you have a tough problem to deal with, but whether it's the same problem you had last year.
~ John Foster Dulles

To ignore the facts does not change the facts
~ Andy Rooney

Our lives are a sum total of the choices we have made. ~ Wayne Dyer



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LOOSEINGIT's Photo LOOSEINGIT Posts: 4,078
10/19/10 10:15 P

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golfed 6 hours and walked about 5 miles

Cheryl Ky.

In Christ alone my hope is found





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EPIPHANYANGEL's Photo EPIPHANYANGEL Posts: 3,260
10/19/10 4:15 P

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10 min yoga, 30 cardio

DEBBIE


Just For Today I let go of anger.

Just For Today I do not Worry.

Just For Today I have the attitude of Gratitude

Just For Today I have love and respect for every living thing.

Just For Today I will do my work honestly.

Namaste. Love and Light.



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LOOSEINGIT's Photo LOOSEINGIT Posts: 4,078
10/18/10 9:25 P

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heavy cleaning 32 hours
walked 5 miles


Cheryl Ky.

In Christ alone my hope is found





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EPIPHANYANGEL's Photo EPIPHANYANGEL Posts: 3,260
10/18/10 3:30 P

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yoga emoticon

strength emoticon

zumba emoticon

DEBBIE


Just For Today I let go of anger.

Just For Today I do not Worry.

Just For Today I have the attitude of Gratitude

Just For Today I have love and respect for every living thing.

Just For Today I will do my work honestly.

Namaste. Love and Light.



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ASPENHUGGER's Photo ASPENHUGGER Posts: 6,283
10/18/10 12:10 A

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Saturday: walked 2.5 miles -- 15,280 steps

Sunday: broke camp, drove home, stayed inside because it's been raining off & on all day

Kate, in Citrus Heights California

If you do not change direction, you may end up where you are heading.
Lao Tse

The measure of success is not whether you have a tough problem to deal with, but whether it's the same problem you had last year.
~ John Foster Dulles

To ignore the facts does not change the facts
~ Andy Rooney

Our lives are a sum total of the choices we have made. ~ Wayne Dyer



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