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KATIE3908's Photo KATIE3908 Posts: 43,247
3/4/19 9:32 A

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It may be cold outside, but you can stay toasty warm with the Frosty 50k! Track 31 miles or more on your tracker in February to complete the challenge.

02/01 - 6.35
02/02 - 2.39
02/03 - 2.26
02/04 - 6.75
02/05 - 6.48
02/06 - 6.37
02/07 - 7.2
02/08 - 6.21
02/09 - 2.48
02/10 - 2.85
02/11 - 6.03
02/12 - 6.36
02/13 - 5.58
02/14 - 6.4
02/15 - 5.42
02/16 - 1.99
02/17 - 2.64 Total: 83.76
02/18 - 6.03
02/19 - 5.93
02/20 - 6.44
02/21 - 5.5
02/22 - 7.21
02/23 - 1.86
02/24 - 2.91
02/25 - 6.99
02/26 - 6.60
02/27 - 6.95
02/28 - 6.78 Total: 146.96



Edited by: KATIE3908 at: 3/4/2019 (09:32)
553 Maintenance Weeks
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560
JEANKNEE's Photo JEANKNEE Posts: 22,443
3/2/19 12:40 A

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You're welcome Katie!

Jeanne
Pacific Time

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 120

"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


283 Maintenance Weeks
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JEANKNEE's Photo JEANKNEE Posts: 22,443
3/2/19 12:39 A

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Thanks Candi! emoticon emoticon

Jeanne
Pacific Time

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 120

"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


283 Maintenance Weeks
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75
150
225
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TCLADY's Photo TCLADY Posts: 2,368
2/25/19 9:45 P

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Jeanee, emoticon emoticon emoticon emoticon emoticon

Candi


 current weight: 132.0 
137
134.75
132.5
130.25
128
KATIE3908's Photo KATIE3908 Posts: 43,247
2/19/19 9:18 A

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Thank you!

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JEANKNEE's Photo JEANKNEE Posts: 22,443
2/18/19 3:16 P

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emoticon Congratulations to KATIE3908 for completing this month's challenge: The Frosty 50k Challenge emoticon



Jeanne
Pacific Time

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 120

"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


283 Maintenance Weeks
0
75
150
225
300
KATIE3908's Photo KATIE3908 Posts: 43,247
2/18/19 1:54 P

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It may be cold outside, but you can stay toasty warm with the Frosty 50k! Track 31 miles or more on your tracker in February to complete the challenge.

02/01 - 6.35
02/02 - 2.39
02/03 - 2.26
02/04 - 6.75
02/05 - 6.48
02/06 - 6.37
02/07 - 7.2
02/08 - 6.21
02/09 - 2.48
02/10 - 2.85
02/11 - 6.03
02/12 - 6.36
02/13 - 5.58
02/14 - 6.4
02/15 - 5.42
02/16 - 1.99
02/17 - 2.64 Total: 83,76
02/18 - 6.03
02/19 - 5.93
02/20 - 6.44
02/21 - 5.5
02/22 - 7.21
02/23 - 1.86
02/24 - 2.91
02/25 - 6.99
02/26
02/27
02/28



Edited by: KATIE3908 at: 2/26/2019 (09:11)
553 Maintenance Weeks
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140
280
420
560
JEANKNEE's Photo JEANKNEE Posts: 22,443
2/12/19 8:35 P

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emoticon Congratulations to LSIG14 for completing this month's challenge: The Frosty 50k Challenge emoticon



Jeanne
Pacific Time

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 120

"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


283 Maintenance Weeks
0
75
150
225
300
JEANKNEE's Photo JEANKNEE Posts: 22,443
2/12/19 8:34 P

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You're welcome, Candi!

Jeanne
Pacific Time

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 120

"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


283 Maintenance Weeks
0
75
150
225
300
TCLADY's Photo TCLADY Posts: 2,368
2/8/19 9:48 P

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Thank You Jeanee. Have a great week end.


emoticon

Edited by: TCLADY at: 2/9/2019 (21:37)
Candi


 current weight: 132.0 
137
134.75
132.5
130.25
128
JEANKNEE's Photo JEANKNEE Posts: 22,443
2/8/19 8:14 P

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emoticon Congratulations to TCLADY for completing this month's challenge: The Frosty 50k Challenge emoticon




Jeanne
Pacific Time

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 120

"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


283 Maintenance Weeks
0
75
150
225
300
SMITIM's Photo SMITIM Posts: 1,703
2/2/19 11:46 A

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The Frosty 50k Challenge

It may be cold outside, but you can stay toasty warm with the Frosty 50k! Track 31 miles or more on your tracker in February to complete the challenge.

01: 7.19
02: 2.97


Edited by: SMITIM at: 2/3/2019 (21:01)
 current weight: 15.2  over
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LSIG14's Photo LSIG14 Posts: 7,183
2/1/19 8:28 P

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There were a few days I just couldn't reach my goal last month, but over all average was great! Thanks for the challenges to keep me moving. I'm in for The Frosty 50k Challenge!

It may be cold outside, but you can stay toasty warm with the Frosty 50k! Track 31 miles or more on your tracker in February to complete the challenge.

02/01 - 4.54 Miles
02/02 - 5.45
02/03 - 3.73
02/04 - 4.29
02/05 - 4.38
02/06 - 5.55
02/07 - 4.25
02/08 - 3.39
02/09 - 5.26.....40.84 Total Miles so far
02/10
02/11
02/12
02/13
02/14
02/15
02/16
02/17
02/18
02/19
02/20
02/21
02/22
02/23
02/24
02/25
02/26
02/27
02/28


Edited by: LSIG14 at: 2/10/2019 (20:30)
Thank God in all things!


 current weight: 174.8 
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173.5
169
164.5
160
TCLADY's Photo TCLADY Posts: 2,368
1/30/19 10:08 P

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I'm in


2/1..4.85 miles & 30 minutes of strength training
2/2..4.89 miles & 30 minute interval
2/3..5.21 miles & 30 stretch
2/4..3.04 miles/shopping day
2/5..5.17 miles & 30 minute strength
2/6..5.30 miles & 30 minute fusion sculpt
2/7..4.99 miles & 40 minute strength (total miles 32.95 ) emoticon
2/8..5.65 miles & 35 minute cardio
2/9..5.00 miles & 120 housework
2/10.5.07 miles & 60 minutes housework
2/11.2.43 miles & 60 minutes shopping (Dr. visit)
2/12.6.08 miles & 35 minute circuit w/weight
2/13.4.28 miles & 30 minute abs
2/14.4.88 miles
2/15.4.46 miles
2/16.6.20 miles & 70 minutes cardio
2/17.4.06 miles & 30 minute stretch
2/18.4.37 miles & 45 minutes step strength
2/19.4.86 miles & 30 T.M. prog. #2
2/20.5.01 miles & 30 minute 360 abs
2/21.4.57 miles & 38 minutes cardio
2/22.3.75 miles & no w/o, shopping
2/23.4.31 miles & 30 minute band w/o
2/24.4.78 miles & 30 minute stretch
2/25.5.17 miles & 30 interval w/o
2/26.5.08 miles & 60 minutes housework
2/27.4.05 miles & 90 minutes housework
2/28
Total for month

emoticon

Edited by: TCLADY at: 2/27/2019 (21:13)
Candi


 current weight: 132.0 
137
134.75
132.5
130.25
128
AUSTGAGA Posts: 54
1/30/19 5:49 P

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It may be cold outside, but you can stay toasty warm with the Frosty 50k! Track 31 miles or more on your tracker in February to complete the challenge.


DEE107's Photo DEE107 SparkPoints: (1,212,023)
Fitness Minutes: (485,320)
Posts: 494,736
1/30/19 12:46 A

Community Team Member

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in

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
235
213.75
192.5
171.25
150
JEANKNEE's Photo JEANKNEE Posts: 22,443
1/29/19 6:37 P

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The Frosty 50k Challenge

It may be cold outside, but you can stay toasty warm with the Frosty 50k! Track 31 miles or more on your tracker in February to complete the challenge.

02/01 -- 1.03 miles
02/02 -- 2.06 miles (total 3.09 miles)
02/03 -- 0.50 miles (total 3.59 miles)
02/04 -- 1.37 miles (total 4.96 miles)
02/05 -- 1.64 miles (total 6.60 miles)
02/06 -- 1.69 miles (total 8.29 miles)
02/07 -- 1.64 miles (total 9.93 miles)
02/08 -- 1.54 miles (total 11.47 miles)
02/09 -- 1.40 miles (total 12.87 miles)
02/10 -- 0.98 miles (total 13.85 miles)
02/11 -- 1.71 miles (total 15.56 miles)
02/12 -- 2.89 miles (total 18.45 miles)
02/13 -- 1.24 miles (total 19.69 miles)
02/14 -- 1.26 miles (total 20.95 miles)
02/15 -- 1.79 miles (total 22.74 miles)
02/16 -- 1.51 miles (total 24.25 miles)
02/17 -- 2.36 miles (total 26.61 miles)
02/18 -- 1.56 miles (total 28.17 miles)
02/19 -- 1.72 miles (total 29.89 miles)
02/20 -- 1.89 miles (total 31.78 miles) emoticon
02/21 -- 1.68 miles (total 33.46 miles)
02/22 -- 1.14 miles (total 34.60 miles)
02/23 -- 2.99 miles (total 37.59 miles)
02/24 -- 1.79 miles (total 39.38 miles)
02/25 -- 2.61 miles (total 41.99 miles)
02/26 -- 0.70 miles (total 42.69 miles)
02/27 -- 1.02 miles (total 43.71 miles)
02/28 -- 2.28 miles (total 45.99 miles)

Edited by: JEANKNEE at: 3/2/2019 (00:43)
Jeanne
Pacific Time

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 120

"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


283 Maintenance Weeks
0
75
150
225
300
JEANKNEE's Photo JEANKNEE Posts: 22,443
1/29/19 6:29 P

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The Frosty 50k Challenge



It may be cold outside, but you can stay toasty warm with the Frosty 50k! Track 31 miles or more on your tracker in February to complete the challenge.

Jeanne
Pacific Time

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 120

"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


283 Maintenance Weeks
0
75
150
225
300
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