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JEANKNEE's Photo JEANKNEE Posts: 22,432
12/30/18 6:14 P

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Thanks for checking in, Candi!

Happy New Year to you too! emoticon

Jeanne
Pacific Time

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 120

"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


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TCLADY's Photo TCLADY Posts: 2,366
12/29/18 5:42 P

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Been busy with company over the holiday but wanted to check in and say HAPPY NEW YEAR and be safe in what ever you do to celebrate. See you in the new year.


emoticon .

Edited by: TCLADY at: 12/29/2018 (17:42)
Candi


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TCLADY's Photo TCLADY Posts: 2,366
12/24/18 9:37 A

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going to take a computer break for a few days while we have company so taking this time to wish all my SPARK friends a MERRY CHRISTMAS or what ever holiday you celebrate at this time of the year. Be safe in what ever you do.


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Candi


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JEANKNEE's Photo JEANKNEE Posts: 22,432
12/23/18 7:06 P

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You're welcome, Linda.

Jeanne
Pacific Time

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 120

"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


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LSIG14's Photo LSIG14 Posts: 7,165
12/23/18 1:58 P

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Thanks for awarding the trophies, Jeanne, and congratulations to those meeting the goal. I'm slow at posting but still reaching for my personal goal of 10,000 steps per day!

Thank God in all things!


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JEANKNEE's Photo JEANKNEE Posts: 22,432
12/22/18 6:56 P

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Candi, Thanks and you're welcome.

Jeanne
Pacific Time

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 120

"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


283 Maintenance Weeks
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TCLADY's Photo TCLADY Posts: 2,366
12/21/18 9:25 P

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I guess one day at a time is all any of us can ask for, good luck my friend. Thank you for post Jan.'s challenge.

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Candi


 current weight: 132.0 
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JEANKNEE's Photo JEANKNEE Posts: 22,432
12/21/18 12:13 P

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You're welcome, Candi. emoticon

Unfortunately, I do not feel any better and see no indications of improvement on the health front. Taking things one day at a time.

Jeanne
Pacific Time

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 120

"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


283 Maintenance Weeks
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TCLADY's Photo TCLADY Posts: 2,366
12/20/18 9:54 P

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Thanks Jeanknee for giving everyone the trophy. Hope you feeling better.


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Candi


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JEANKNEE's Photo JEANKNEE Posts: 22,432
12/18/18 5:17 P

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emoticon emoticon AUSTGAGA, LSIG14 & TCLADY for completing the Run Like Rudolph Challenge! emoticon emoticon




Edited by: JEANKNEE at: 12/18/2018 (17:18)
Jeanne
Pacific Time

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 120

"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


283 Maintenance Weeks
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TCLADY's Photo TCLADY Posts: 2,366
12/18/18 3:37 P

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Austgaga, emoticon emoticon emoticon emoticon emoticon emoticon


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Candi


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128
JEANKNEE's Photo JEANKNEE Posts: 22,432
12/3/18 9:39 A

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The Run Like Rudolph Challenge

Chase Rudolph around your neighborhood by tracking 50 miles on your tracker in December!



12/01 -- 1.51 miles
12/02 -- 1.90 miles (total 3.41 miles)
12/03 -- 0.70 miles (total 4.11 miles)
12/04 -- 2.99 miles (total 7.10 miles)
12/05 -- 2.73 miles (total 9.83 miles)
12/06 -- 2.57 miles (total 12.40 miles)
12/07 -- 2.42 miles (total 14.82 miles)
12/08 -- 2.10 miles (total 16.92 miles)
12/09 -- 1.35 miles (total 18.27 miles)
12/10 -- 1.58 miles (total 19.85 miles)
12/11 -- 2.38 miles (total 22.23 miles)
12/12 -- 3.38 miles (total 25.61 miles)
12/13 -- 2.85 miles (total 28.46 miles)
12/14 -- 3.19 miles (total 31.65 miles)
12/15 -- 1.63 miles (total 33.28 miles)
12/16 -- 1.65 miles (total 34.93 miles)
12/17 -- 0.94 miles (total 35.87 miles)
12/18 -- 1.32 miles (total 37.19 miles)
12/19 -- 1.10 miles (total 38.29 miles)
12/20 -- 1.60 miles (total 39.89 miles)
12/21 -- 1.29 miles (total 41.18 miles)
12/22 -- 0.93 miles (total 42.11 miles)
12/23 -- 2.64 miles (total 44.75 miles)
12/24 -- 1.25 miles (total 46.00 miles)
12/25 -- 2.42 miles (total 48.42 miles)
12/26 -- 1.93 miles (total 50.35 miles) emoticon
12/27 -- 1.53 miles (total 51.88 miles)
12/28 -- 0.97 miles (total 52.85 miles)
12/29 -- 3.74 miles (total 56.59 miles)
12/30 -- 2.34 miles (total 58.93 miles)
12/31 -- 1.01 miles (total 59.94 miles)


Edited by: JEANKNEE at: 1/2/2019 (14:41)
Jeanne
Pacific Time

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 120

"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


283 Maintenance Weeks
0
75
150
225
300
LSIG14's Photo LSIG14 Posts: 7,165
12/2/18 7:58 A

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May be slow at posting but I'm in! THE RUN LIKE RUDOLPH CHALLENGE

Chase Rudolph around your neighborhood by tracking 50 miles on your tracker in December!

Dec. 01 - 4.28
Dec. 02 - 4.57.... 8.85 miles so far
Dec. 03 - 5.11.... 13.96 miles so far
Dec. 04 - 4.92
Dec. 05 - 3.49.... 22.47 miles so far
Dec. 06 - 3.69
Dec. 07 - 4.64.... 30.80 miles so far
Dec. 08 - 3.86
Dec. 09 - 4.23
Dec. 10 - 3.14
Dec. 11 - 4.76
Dec. 12 - 4.44....51.23 emoticon
Dec. 13 - 5.66
Dec. 14 - 5.95
Dec. 15 - 5.04
Dec. 16 - 3.43
Dec. 17 - 3.83....75.14 miles so far
Dec. 18 - 3.08
Dec. 19 - 4.20
Dec. 20 - 4.36
Dec. 21 - 4.17
Dec. 22 - 4.41....95.36 miles so far
Dec. 23 - 4.86
Dec. 24 - 4.55
Dec. 25 - 4.24
Dec. 26 - 2.44
Dec. 27 - 4.35
Dec. 28 - 4.35
Dec. 29 - 6.87.....127.02 miles so far
Dec. 30 - 6.13
Dec. 31 - 4.74.... 137.89 GRAND TOTAL miles in December 2018

Edited by: LSIG14 at: 12/31/2018 (20:33)
Thank God in all things!


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AUSTGAGA Posts: 54
12/1/18 3:45 P

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The Run Like Rudolph Challenge

Chase Rudolph around your neighborhood by tracking 50 miles on your tracker in December!

12/1 2.20
12/2 3.39
12/3 4.04
12/4 3.78
12/5 4.78 TOTAL 18.19
12/6 3.68
12/7 4.1
12/8 2.24
12/9 2.39
12/10 4.5
12/11 4.78
12/12 5.5
12/13 4.49
12/14 5.72 TOTAL 55.59
12/15


Edited by: AUSTGAGA at: 12/15/2018 (17:45)
DEE107's Photo DEE107 SparkPoints: (1,209,559)
Fitness Minutes: (484,840)
Posts: 494,601
12/1/18 12:37 A

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I will try but I am taking care of my dad who is 90 right now tooo

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
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TCLADY's Photo TCLADY Posts: 2,366
11/30/18 10:34 P

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Log 50 miles in December, anyone up for it? emoticon emoticon emoticon How ever you get them, we can do this. Lets keep it to one page and edit.


12/1...4.18 miles
12/2...4.01 miles
12/3...1.34 miles (would think shopping would get you more steps/miles in)
12/4...3.97 miles
12/5...4.33 miles (& 30 min. body weight w/o)
12/6...4.24 miles
12/7...5.03 miles
12/8...4.04 miles (upped my step goal today to 10,000,starting tomorrow)
12/9...5.17 miles
12/10..5.58 miles...(41.89 total miles)
12/11..4.71 miles
12/12..4.19 miles...(50.79 total miles) emoticon
12/13..4.05 miles
12/14..4.08 miles
12/15..4.97 miles
12/16..1.51 miles (funeral today)
12/17..2.10 miles (no sleep for two nights,feel like a zombie)
12/18..4.99 miles
12/19..4.09 miles
12/20..5.04 miles
12/21..4.20 miles
12/22..4.04 miles
12/23..4.32 miles
12/24..lost
12/25..lost
12/26..lost
12/27..lost
12/28..lost
12/29..lost
12/30..4.45 miles & 30 min. stretch
12/31..4.15 miles & 35 min. strength training

emoticon


Edited by: TCLADY at: 12/31/2018 (21:53)
Candi


 current weight: 132.0 
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