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--DEBY--'s Photo --DEBY-- Posts: 60,890
10/3/19 9:18 A

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172.5

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 60,890
9/6/19 9:58 A

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172

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 60,890
8/1/19 12:40 P

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169

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 60,890
7/17/19 3:51 P

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170

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 60,890
7/3/19 11:34 A

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172

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 60,890
6/5/19 11:53 A

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UGH !!!... starting June at ....169

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
SIMPLY_JAE's Photo SIMPLY_JAE Posts: 19,298
5/24/19 8:55 P

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140

The pain passes ~ only the beauty remains...


 current weight: 174.0 
200
182.5
165
147.5
130
--DEBY--'s Photo --DEBY-- Posts: 60,890
5/9/19 1:42 P

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167

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 60,890
5/1/19 1:41 P

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Starting May at ................ 167 lbs

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
THROOPER62's Photo THROOPER62 Posts: 52,028
4/29/19 6:25 A

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--DEBY--'s Photo --DEBY-- Posts: 60,890
4/11/19 12:30 P

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still 165

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 60,890
4/5/19 12:53 P

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165 ........ frustrated with the wt gain...
determined to get back to scale going down

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 60,890
3/20/19 12:17 P

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163

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 60,890
3/13/19 12:58 P

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161

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 60,890
2/27/19 2:19 P

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160

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 60,890
2/20/19 12:04 P

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160

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 60,890
1/16/19 1:19 P

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157

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 60,890
1/10/19 1:04 P

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156

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 60,890
1/2/19 4:24 P

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Starting 2019 at......... 156

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 60,890
12/3/18 2:53 P

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Dec. Starts at .....151

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 60,890
10/15/18 9:24 A

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150

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 60,890
10/1/18 2:59 P

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151

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 60,890
9/24/18 1:03 P

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153

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 60,890
9/17/18 10:36 A

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154

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 60,890
9/10/18 3:12 P

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156

Thanks Jae...

Way to go Throoper

Edited by: --DEBY-- at: 9/10/2018 (15:13)
~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
THROOPER62's Photo THROOPER62 Posts: 52,028
9/9/18 6:46 A

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emoticon

SIMPLY_JAE's Photo SIMPLY_JAE Posts: 19,298
9/4/18 5:40 P

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that is great Deby.I am maintaining at the moment

Edited by: SIMPLY_JAE at: 9/4/2018 (18:04)
The pain passes ~ only the beauty remains...


 current weight: 174.0 
200
182.5
165
147.5
130
--DEBY--'s Photo --DEBY-- Posts: 60,890
9/4/18 10:45 A

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156

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
SIMPLY_JAE's Photo SIMPLY_JAE Posts: 19,298
8/27/18 4:38 P

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162

The pain passes ~ only the beauty remains...


 current weight: 174.0 
200
182.5
165
147.5
130
--DEBY--'s Photo --DEBY-- Posts: 60,890
8/27/18 2:08 P

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Still at 160

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 60,890
8/20/18 10:34 A

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160

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
THROOPER62's Photo THROOPER62 Posts: 52,028
8/20/18 5:52 A

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emoticon

SIMPLY_JAE's Photo SIMPLY_JAE Posts: 19,298
8/17/18 3:56 P

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162..last I checked

The pain passes ~ only the beauty remains...


 current weight: 174.0 
200
182.5
165
147.5
130
--DEBY--'s Photo --DEBY-- Posts: 60,890
8/13/18 10:01 A

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159

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 60,890
8/6/18 1:39 P

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159.6

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 60,890
7/30/18 12:44 P

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160.6

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 60,890
7/23/18 3:07 P

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162

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
PAULA3420's Photo PAULA3420 Posts: 13,386
7/20/18 6:44 P

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Ooops, 255 is the ACTUAL number as of 07/18/18, I think that is official.with a goal to find ONEDERLAND before the year is over. emoticon

WRONG /3/5/5/ My original post NO, NO WRONG!!! emoticon

Edited by: PAULA3420 at: 7/23/2018 (21:45)
Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds


 current weight: 222.0 
325
292.5
260
227.5
195
--DEBY--'s Photo --DEBY-- Posts: 60,890
7/17/18 10:36 A

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163.4

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 60,890
7/9/18 1:38 P

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now teetering at 165

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 60,890
7/2/18 11:56 A

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Teetering at 167 lbs

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 60,890
5/27/18 11:31 A

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YESSSSSSSSSSSSSSs.... scale is still going down... 170 lbs

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 60,890
5/7/18 3:24 P

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YAY... I am feeling like I am off my plateau...(for now at least)

172.......... 160s here I come !!! ... (again)

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 60,890
4/23/18 5:55 P

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emoticon down a couple lbs.


173

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 60,890
4/16/18 3:54 P

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teehee Marsha...



I am still stuck in the mid 170s

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
MSLZZY's Photo MSLZZY SparkPoints: (710,860)
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4/9/18 7:15 P

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161.2 but weighing at this time of
is so wrong. I FINALLY bought new batteries
and couldn't resist LOL!

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


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--DEBY--'s Photo --DEBY-- Posts: 60,890
4/9/18 4:49 P

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175 still

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
MSLZZY's Photo MSLZZY SparkPoints: (710,860)
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4/8/18 7:02 A

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Still in the 160's

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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Co-leader Spark South Dakota Team
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Co-Leader Fitness in Motion Team


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ICANINSIGHT's Photo ICANINSIGHT Posts: 23,409
4/6/18 11:14 A

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I don' give my weight, but I have lost a pound a week the past 4 weeks.

Linda in Central Texas - Austin suburbia

Wisdom doesn't necessarily come with age. Sometimes age just shows up all by itself. ~Tom Wilson

Leader of Beauty Over 50 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=24019




 Pounds lost: 15.0 
0
15.5
31
46.5
62
--DEBY--'s Photo --DEBY-- Posts: 60,890
4/3/18 2:25 P

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still at 175.... glad I stayed same ... with all the food we had around

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 60,890
3/21/18 1:37 P

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175 lbs...

I am feel a bit better...
which makes me hopefull that
I will get the scale going back down again

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
SIMPLY_JAE's Photo SIMPLY_JAE Posts: 19,298
3/20/18 10:53 A

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I have straightened out my eating after getting through some emotional times..don't get on the scale until the 1st of April..so we will see

The pain passes ~ only the beauty remains...


 current weight: 174.0 
200
182.5
165
147.5
130
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3/20/18 7:20 A

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Maybe up a tad but I still do not have new
batteries in my scale.

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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Co-leader Spark South Dakota Team
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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 19,298
3/18/18 2:30 P

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I have not been on a scale because I only weigh once a month at the drs.. I think I am doing okay

The pain passes ~ only the beauty remains...


 current weight: 174.0 
200
182.5
165
147.5
130
MSLZZY's Photo MSLZZY SparkPoints: (710,860)
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3/12/18 6:06 A

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emoticon emoticon

Nothing has changed here

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


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--DEBY--'s Photo --DEBY-- Posts: 60,890
3/11/18 3:45 P

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been rough... back up to 176.... I guess part of my grief...

I am still determined tho... and working on shaking up my routine

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
MSLZZY's Photo MSLZZY SparkPoints: (710,860)
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3/7/18 7:13 P

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Same here

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


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--DEBY--'s Photo --DEBY-- Posts: 60,890
3/6/18 1:29 P

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doing ok... emoticon

staying committed.... I figure the lbs... will start melting....

within time... at least I am not gaining .... just stuck

Edited by: --DEBY-- at: 3/6/2018 (13:30)
~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
MSLZZY's Photo MSLZZY SparkPoints: (710,860)
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3/4/18 3:50 P

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160.6

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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Co-leader Spark South Dakota Team
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--DEBY--'s Photo --DEBY-- Posts: 60,890
3/2/18 3:09 P

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WELL .... I gained them back....

I figure Grief will do that to Us...




~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
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2/12/18 6:31 A

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emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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--DEBY--'s Photo --DEBY-- Posts: 60,890
2/11/18 1:52 P

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WOOOOOOOOOOHOOOOOOOO

I finally lost a couple of lbs this week

173.8

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
MSLZZY's Photo MSLZZY SparkPoints: (710,860)
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2/8/18 9:23 A

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Not a clue-dead batteries and can not find replacements here.

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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--DEBY--'s Photo --DEBY-- Posts: 60,890
2/7/18 3:17 P

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actually 175....

was using a rotary old scale... bought a new one... Digital...


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
MSLZZY's Photo MSLZZY SparkPoints: (710,860)
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Posts: 354,634
1/28/18 7:52 A

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emoticon emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


level 25
710,860 SparkPoints
--DEBY--'s Photo --DEBY-- Posts: 60,890
1/23/18 9:29 A

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172


wow.... up 17 lbs... its been a rough almost year...
Glad to be back SPARKing ... time to get back on track

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 60,890
4/10/17 1:12 P

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155

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 60,890
4/3/17 3:11 P

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155.6

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 60,890
3/20/17 3:23 P

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158

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 60,890
3/6/17 3:23 P

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160

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 60,890
2/28/17 10:44 A

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160.6

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 60,890
2/20/17 12:04 P

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163.4

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 60,890
2/6/17 1:09 P

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166

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 60,890
1/30/17 12:00 P

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~*~*~*~*~*~*~ JANUARY 2017..Weigh-ins ~*~*~*~*~*~*~

January..........Starts off @ ..... 169.......

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

Sun..........Jan. 1....169.......Wed.......Jan. 4..... Trip

Sun..........Jan. 8.....Trip......Wed.......Jan.11.... 169.6

Sun..........Jan. 15..169.6....Wed.......Jan.18.... 170

Sun..........Jan. 22...172......Wed.......Jan. 25.... 172

Sun..........Jan. 29....... 169.6



~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

feeling like I am back on track...

Hopefully my weighins will keep reflecting that....

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 60,890
1/23/17 2:31 P

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172.6........... BIGGER UGH!!!!!

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 60,890
1/1/17 2:41 P

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ugh!!!........... starting 2017 at..... 169

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 60,890
12/14/16 2:28 P

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165.6

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 60,890
12/11/16 3:00 P

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165.6

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 60,890
12/7/16 8:12 A

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165

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 60,890
12/4/16 2:56 P

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stuck between 163-165

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 60,890
11/28/16 4:08 P

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its been a rough few weeks... up a couple lbs....

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 170.0 
225
206.25
187.5
168.75
150
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