Group photo
Author:
BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (704,431)
Fitness Minutes: (324,728)
Posts: 52,173
3/19/18 5:57 P

Community Team Member

My SparkPage
Send Private Message
Reply
Perfect time for a reboot! Today is the first day of the 21-Day Meditation Experience, Shedding the Weight: Mind, Body and Spirit.
chopracentermeditation.com/experienc
e


Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


 July SparkPoints: 4,594
0
1000
2000
3000
4000
BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (704,431)
Fitness Minutes: (324,728)
Posts: 52,173
3/24/16 4:22 P

Community Team Member

My SparkPage
Send Private Message
Reply
I love the centering thought for day one: "My struggle has ended. I am in harmony with myself."

Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


 July SparkPoints: 4,594
0
1000
2000
3000
4000
BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (704,431)
Fitness Minutes: (324,728)
Posts: 52,173
3/21/16 3:16 P

Community Team Member

My SparkPage
Send Private Message
Reply
Starts today. Happy spring!
chopracentermeditation.com/experienc
e

emoticon

Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


 July SparkPoints: 4,594
0
1000
2000
3000
4000
MBPP50's Photo MBPP50 Posts: 49,901
2/25/16 5:30 P

My SparkPage
Send Private Message
Reply
emoticon

There are no great acts of love, only small acts done with great love- Mother Teresa
BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (704,431)
Fitness Minutes: (324,728)
Posts: 52,173
2/25/16 4:00 P

Community Team Member

My SparkPage
Send Private Message
Reply
chopracentermeditation.com/experienc
e


Shedding the Weight: Mind, Body and Spirit is an all-new 21-day meditation experience from Oprah and Deepak.

Do you want to feel lighter in body and spirit? Begin an inspirational meditation journey that will shift the way you look and feel. This transformative experience led by Oprah and Deepak, will give you more energy, creativity and light that can last a lifetime. You will discover what nourishes your entire being and lifts the burdens that are holding you back.

As Oprah says "This meditation will help us recognize what we are really hungry for and help us move down the path to harmony within ourselves."

Shedding the Weight offers a daily, instructional audio meditation, for 21 consecutive days, beginning on March 21. It's free and perfect for meditators of all levels including beginners. Download the free 21-Day Meditation Experience App and easily access your free meditations - available now on iPhone, iPad, and Android devices.

Oprah and Deepak's 21-Day Meditation Experience Shedding the Weight: Mind, Body and Spirit begins March 21. Register for free now!

chopracentermeditation.com/experienc
e


Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


 July SparkPoints: 4,594
0
1000
2000
3000
4000
Page: 1 of (1)  

Report Innappropriate Post

Other Together We Are Stronger Challenges and Competitions Posts

Topics:
Last Post:



Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26111x60181x63756618

Review our Community Guidelines