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1CRAZYDOG's Photo 1CRAZYDOG Posts: 742,047
3/7/15 4:55 P

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definitely!

Love is the root of all things good in life.


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NITA-BERRY's Photo NITA-BERRY Posts: 1,597
3/7/15 4:39 P

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Thx. A timely reminder.

~ My life may not always be what I want, but my attitude will make all the difference

~ The Best kind of Friend is the one you could sit on a porch with, never say a word, & walk away feeling like that was the best conversation you've had


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 742,047
3/7/15 12:08 P

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Right you are! At least walking a little beats the heck out of those still sitting on the couch! It makes a difference -- a little adds up.

Love is the root of all things good in life.


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ANGELCITYGAL's Photo ANGELCITYGAL SparkPoints: (0)
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3/7/15 8:29 A

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Thank you for this. It's so important to remember that fitness is for everyone, and a little goes a long way.

~Jennie ~

You can't wait for inspiration. You have to go after it with a club.
-- J. London


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 742,047
3/6/15 8:04 P

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Nancy: Yes, we have to push ourselves sometimes and trust in Him.

Love is the root of all things good in life.


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CD14034154 Posts: 11,841
3/6/15 8:00 P

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Yes, movement is so important, especially the older you get! I seem some days, when I'm not feeling all that great, I get really stiff, and no matter what kind of movement, I do, it's like I'm trying to detach the strings that someone is holding on me. I just ask God to keep me moving how He wants me to move!

Blessings!

- Nancy Jean -
GA

MEMORIES7's Photo MEMORIES7 SparkPoints: (213,123)
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3/6/15 12:54 P

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emoticon emoticon emoticon emoticon emoticon emoticon

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1CRAZYDOG's Photo 1CRAZYDOG Posts: 742,047
3/6/15 12:29 P

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IT's all about putting emphasis on your needs! Movement is so important!

Love is the root of all things good in life.


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MEMORIES7's Photo MEMORIES7 SparkPoints: (213,123)
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3/6/15 11:57 A

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Those numbers are staggering! emoticon information! emoticon

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1CRAZYDOG's Photo 1CRAZYDOG Posts: 742,047
3/6/15 11:19 A

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The Simple 20-Minute Habit Could Save Your Life
www.everydayhealth.com/columns/daily
-c
heckup/simple-habit-could-save-your-R>life/?pos=1&xid=nl_MyCalorieCounterN
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sletter_20150213


Love is the root of all things good in life.


 current weight: 100.0 
170
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