Group photo
Author:
BOBBYD31's Photo BOBBYD31 Posts: 5,095
10/18/12 8:26 P

My SparkPage
Send Private Message
Reply
enjoy this article as your prep for longer races and runs


www.runnersworld.com/article/0,7120,
s6
-242-301--14076-0,00.html?cm_mmc=NL-R>Nutrition-_-1075686-_-10182012-_-Car
bo
-loading%3A-Are-You-Doing-It-Wrong%3F


Edited by: BOBBYD31 at: 10/18/2012 (20:27)
Bobby D - Ellwood City, PA

"If God invented marathons to keep people from doing anything more stupid, the triathlon must have taken Him completely by surprise." ~P.Z. Pearce

"A lot of people run a race to see who's the fastest. I run to see who has the most guts."
-Pre

I do it because i can, I can because I want to, I want to because you said I couldn't.


Race PR's
5k 22:31
5 Mile 41:26
10k 50:28
13k 1:10:32
HM 2:02 PR


3,979 Days since:  chewing tobacco
0
1000
2000
3000
4000
Page: 1 of (1)  

Report Innappropriate Post

Other The Flying Pig - Cincinnati OH training and nutrition questions or tips Posts

Topics:
Last Post:



Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/team_messageboard_thread.asp?board=24608x58152x50450839

Review our Community Guidelines