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CD7165793 Posts: 362
5/2/18 11:36 A

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NUTRITION CHALLENGE: Plan some smart snacks for today!
www.sparkpeople.com/resource
/nutrition
_articles.asp?id=1996


SELF CARE CHALLENGE: Take the sleep challenge.
www.sparkpeople.com/resource
/motivatio
n_articles.asp?id=901


FITNESS CHALLENGE: Mountain Climbers. Do 50 today, either all at once or broken up throughout the day.
www.sparkpeople.com/resource
/exercises
.asp?exercise=541



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