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COOKIE_AT_51's Photo COOKIE_AT_51 Posts: 2,560
3/26/15 9:25 A

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I love my little Fitbit :) I had a SAT but somehow it fell off and I lost it. Also the Fitbit syncs with our Health Insurance program to automatically log my activity points. We get something for making so many activity points every quarter.



~Cookie, from Mississippi (CST)~


"If one advances confidently in the directions of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours" ~ Henry David Thoreau

Julie "Cookie" Strelow
REALTORĀ® licensed in the Commonwealth of Virginia
juliestrelow.fathomrealty.com/
NETSUE64's Photo NETSUE64 Posts: 1,459
3/23/15 12:30 P

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I love the videos on SparkPeople because even when I don't feel like working out I can convince myself to do 10 minutes, and many of the videos are around that length.

I have also tried the 5k training program, and although I haven't finished all the way through it has helped me start running which I have never done in my life! It's very empowering to do something you didn't think you can do.

I also like Coach Nicole's videos. She's good at showing options for lower or higher fitness levels.

Annette


 current weight: 197.6 
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COOKIE_AT_51's Photo COOKIE_AT_51 Posts: 2,560
3/21/15 8:49 A

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Please let us know if you have found an exercise, technique, or product that you use/like. emoticon

~Cookie, from Mississippi (CST)~


"If one advances confidently in the directions of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours" ~ Henry David Thoreau

Julie "Cookie" Strelow
REALTORĀ® licensed in the Commonwealth of Virginia
juliestrelow.fathomrealty.com/
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