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11/19/14 11:56 A

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Kellie - Musicmomof2

Leader of the Iowa Moms team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=3090



"To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine


 current weight: 169.4 
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11/18/14 3:53 P

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Joann

"Be not afraid of going slowly; be afraid of only standing still" Chinese Proverb
" A man who wants something will find a way; a man who doesn't will find an excuse." S. Dalley Jr.

Iowa, United States


 June Minutes: 1,819
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11/18/14 12:52 P

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Kellie - Musicmomof2

Leader of the Iowa Moms team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=3090



"To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine


 current weight: 169.4 
205
189.75
174.5
159.25
144
IAFARMERWIFE's Photo IAFARMERWIFE SparkPoints: (321,069)
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11/17/14 6:28 P

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It's nice to see you back at it, Kellie!

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Joann

"Be not afraid of going slowly; be afraid of only standing still" Chinese Proverb
" A man who wants something will find a way; a man who doesn't will find an excuse." S. Dalley Jr.

Iowa, United States


 June Minutes: 1,819
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42.5
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127.5
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11/17/14 10:16 A

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Kellie - Musicmomof2

Leader of the Iowa Moms team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=3090



"To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine


 current weight: 169.4 
205
189.75
174.5
159.25
144
IAFARMERWIFE's Photo IAFARMERWIFE SparkPoints: (321,069)
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11/16/14 5:52 P

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Joann

"Be not afraid of going slowly; be afraid of only standing still" Chinese Proverb
" A man who wants something will find a way; a man who doesn't will find an excuse." S. Dalley Jr.

Iowa, United States


 June Minutes: 1,819
0
42.5
85
127.5
170
MUSICMOMOF2's Photo MUSICMOMOF2 SparkPoints: (769,035)
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11/15/14 11:19 A

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Kellie - Musicmomof2

Leader of the Iowa Moms team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=3090



"To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine


 current weight: 169.4 
205
189.75
174.5
159.25
144
IAFARMERWIFE's Photo IAFARMERWIFE SparkPoints: (321,069)
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11/14/14 6:08 P

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Joann

"Be not afraid of going slowly; be afraid of only standing still" Chinese Proverb
" A man who wants something will find a way; a man who doesn't will find an excuse." S. Dalley Jr.

Iowa, United States


 June Minutes: 1,819
0
42.5
85
127.5
170
IAFARMERWIFE's Photo IAFARMERWIFE SparkPoints: (321,069)
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11/13/14 6:58 P

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Joann

"Be not afraid of going slowly; be afraid of only standing still" Chinese Proverb
" A man who wants something will find a way; a man who doesn't will find an excuse." S. Dalley Jr.

Iowa, United States


 June Minutes: 1,819
0
42.5
85
127.5
170
IAFARMERWIFE's Photo IAFARMERWIFE SparkPoints: (321,069)
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11/12/14 3:36 P

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Joann

"Be not afraid of going slowly; be afraid of only standing still" Chinese Proverb
" A man who wants something will find a way; a man who doesn't will find an excuse." S. Dalley Jr.

Iowa, United States


 June Minutes: 1,819
0
42.5
85
127.5
170
IAFARMERWIFE's Photo IAFARMERWIFE SparkPoints: (321,069)
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11/11/14 6:11 P

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Joann

"Be not afraid of going slowly; be afraid of only standing still" Chinese Proverb
" A man who wants something will find a way; a man who doesn't will find an excuse." S. Dalley Jr.

Iowa, United States


 June Minutes: 1,819
0
42.5
85
127.5
170
IAFARMERWIFE's Photo IAFARMERWIFE SparkPoints: (321,069)
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11/10/14 6:00 P

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Joann

"Be not afraid of going slowly; be afraid of only standing still" Chinese Proverb
" A man who wants something will find a way; a man who doesn't will find an excuse." S. Dalley Jr.

Iowa, United States


 June Minutes: 1,819
0
42.5
85
127.5
170
MUSICMOMOF2's Photo MUSICMOMOF2 SparkPoints: (769,035)
Fitness Minutes: (411,144)
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11/10/14 8:58 A

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Kellie - Musicmomof2

Leader of the Iowa Moms team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=3090



"To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine


 current weight: 169.4 
205
189.75
174.5
159.25
144
MUSICMOMOF2's Photo MUSICMOMOF2 SparkPoints: (769,035)
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11/8/14 10:24 A

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Kellie - Musicmomof2

Leader of the Iowa Moms team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=3090



"To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine


 current weight: 169.4 
205
189.75
174.5
159.25
144
IAFARMERWIFE's Photo IAFARMERWIFE SparkPoints: (321,069)
Fitness Minutes: (278,713)
Posts: 14,453
11/7/14 7:30 P

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Joann

"Be not afraid of going slowly; be afraid of only standing still" Chinese Proverb
" A man who wants something will find a way; a man who doesn't will find an excuse." S. Dalley Jr.

Iowa, United States


 June Minutes: 1,819
0
42.5
85
127.5
170
NKING1982's Photo NKING1982 Posts: 3,627
11/7/14 10:32 A

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11/7/14 8:58 A

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Kellie - Musicmomof2

Leader of the Iowa Moms team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=3090



"To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine


 current weight: 169.4 
205
189.75
174.5
159.25
144
IAFARMERWIFE's Photo IAFARMERWIFE SparkPoints: (321,069)
Fitness Minutes: (278,713)
Posts: 14,453
11/6/14 7:44 P

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Joann

"Be not afraid of going slowly; be afraid of only standing still" Chinese Proverb
" A man who wants something will find a way; a man who doesn't will find an excuse." S. Dalley Jr.

Iowa, United States


 June Minutes: 1,819
0
42.5
85
127.5
170
MUSICMOMOF2's Photo MUSICMOMOF2 SparkPoints: (769,035)
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11/6/14 12:06 P

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Kellie - Musicmomof2

Leader of the Iowa Moms team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=3090



"To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine


 current weight: 169.4 
205
189.75
174.5
159.25
144
NKING1982's Photo NKING1982 Posts: 3,627
11/6/14 10:08 A

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DAVENPLK's Photo DAVENPLK Posts: 48,326
11/5/14 6:36 P

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Just take it one day at a time.


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11/5/14 9:40 A

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Kellie - Musicmomof2

Leader of the Iowa Moms team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=3090



"To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine


 current weight: 169.4 
205
189.75
174.5
159.25
144
NKING1982's Photo NKING1982 Posts: 3,627
11/5/14 9:07 A

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11/4/14 5:38 P

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Joann

"Be not afraid of going slowly; be afraid of only standing still" Chinese Proverb
" A man who wants something will find a way; a man who doesn't will find an excuse." S. Dalley Jr.

Iowa, United States


 June Minutes: 1,819
0
42.5
85
127.5
170
MUSICMOMOF2's Photo MUSICMOMOF2 SparkPoints: (769,035)
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11/4/14 2:02 P

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Edited by: MUSICMOMOF2 at: 11/5/2014 (09:40)
Kellie - Musicmomof2

Leader of the Iowa Moms team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=3090



"To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine


 current weight: 169.4 
205
189.75
174.5
159.25
144
NKING1982's Photo NKING1982 Posts: 3,627
11/3/14 12:03 P

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11/3/14 9:29 A

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Joann

"Be not afraid of going slowly; be afraid of only standing still" Chinese Proverb
" A man who wants something will find a way; a man who doesn't will find an excuse." S. Dalley Jr.

Iowa, United States


 June Minutes: 1,819
0
42.5
85
127.5
170
MUSICMOMOF2's Photo MUSICMOMOF2 SparkPoints: (769,035)
Fitness Minutes: (411,144)
Posts: 42,655
11/3/14 8:58 A

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Kellie - Musicmomof2

Leader of the Iowa Moms team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=3090



"To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine


 current weight: 169.4 
205
189.75
174.5
159.25
144
IAFARMERWIFE's Photo IAFARMERWIFE SparkPoints: (321,069)
Fitness Minutes: (278,713)
Posts: 14,453
11/2/14 2:47 P

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Edited by: IAFARMERWIFE at: 11/2/2014 (14:47)
Joann

"Be not afraid of going slowly; be afraid of only standing still" Chinese Proverb
" A man who wants something will find a way; a man who doesn't will find an excuse." S. Dalley Jr.

Iowa, United States


 June Minutes: 1,819
0
42.5
85
127.5
170
NKING1982's Photo NKING1982 Posts: 3,627
10/31/14 10:33 A

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10/31/14 8:25 A

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Kellie - Musicmomof2

Leader of the Iowa Moms team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=3090



"To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine


 current weight: 169.4 
205
189.75
174.5
159.25
144
IAFARMERWIFE's Photo IAFARMERWIFE SparkPoints: (321,069)
Fitness Minutes: (278,713)
Posts: 14,453
10/30/14 1:17 P

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Joann

"Be not afraid of going slowly; be afraid of only standing still" Chinese Proverb
" A man who wants something will find a way; a man who doesn't will find an excuse." S. Dalley Jr.

Iowa, United States


 June Minutes: 1,819
0
42.5
85
127.5
170
MUSICMOMOF2's Photo MUSICMOMOF2 SparkPoints: (769,035)
Fitness Minutes: (411,144)
Posts: 42,655
10/30/14 12:37 P

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Kellie - Musicmomof2

Leader of the Iowa Moms team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=3090



"To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine


 current weight: 169.4 
205
189.75
174.5
159.25
144
NKING1982's Photo NKING1982 Posts: 3,627
10/30/14 9:36 A

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10/29/14 3:12 P

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Joann

"Be not afraid of going slowly; be afraid of only standing still" Chinese Proverb
" A man who wants something will find a way; a man who doesn't will find an excuse." S. Dalley Jr.

Iowa, United States


 June Minutes: 1,819
0
42.5
85
127.5
170
MUSICMOMOF2's Photo MUSICMOMOF2 SparkPoints: (769,035)
Fitness Minutes: (411,144)
Posts: 42,655
10/29/14 11:28 A

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Kellie - Musicmomof2

Leader of the Iowa Moms team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=3090



"To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine


 current weight: 169.4 
205
189.75
174.5
159.25
144
NKING1982's Photo NKING1982 Posts: 3,627
10/29/14 9:14 A

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10/29/14 7:34 A

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Joann

"Be not afraid of going slowly; be afraid of only standing still" Chinese Proverb
" A man who wants something will find a way; a man who doesn't will find an excuse." S. Dalley Jr.

Iowa, United States


 June Minutes: 1,819
0
42.5
85
127.5
170
MUSICMOMOF2's Photo MUSICMOMOF2 SparkPoints: (769,035)
Fitness Minutes: (411,144)
Posts: 42,655
10/28/14 12:49 P

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Kellie - Musicmomof2

Leader of the Iowa Moms team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=3090



"To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine


 current weight: 169.4 
205
189.75
174.5
159.25
144
NKING1982's Photo NKING1982 Posts: 3,627
10/28/14 8:58 A

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10/27/14 3:46 P

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Joann

"Be not afraid of going slowly; be afraid of only standing still" Chinese Proverb
" A man who wants something will find a way; a man who doesn't will find an excuse." S. Dalley Jr.

Iowa, United States


 June Minutes: 1,819
0
42.5
85
127.5
170
MUSICMOMOF2's Photo MUSICMOMOF2 SparkPoints: (769,035)
Fitness Minutes: (411,144)
Posts: 42,655
10/27/14 9:26 A

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Kellie - Musicmomof2

Leader of the Iowa Moms team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=3090



"To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine


 current weight: 169.4 
205
189.75
174.5
159.25
144
NKING1982's Photo NKING1982 Posts: 3,627
10/27/14 9:20 A

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10/26/14 9:56 A

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Joann

"Be not afraid of going slowly; be afraid of only standing still" Chinese Proverb
" A man who wants something will find a way; a man who doesn't will find an excuse." S. Dalley Jr.

Iowa, United States


 June Minutes: 1,819
0
42.5
85
127.5
170
IAFARMERWIFE's Photo IAFARMERWIFE SparkPoints: (321,069)
Fitness Minutes: (278,713)
Posts: 14,453
10/25/14 5:36 P

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Joann

"Be not afraid of going slowly; be afraid of only standing still" Chinese Proverb
" A man who wants something will find a way; a man who doesn't will find an excuse." S. Dalley Jr.

Iowa, United States


 June Minutes: 1,819
0
42.5
85
127.5
170
MUSICMOMOF2's Photo MUSICMOMOF2 SparkPoints: (769,035)
Fitness Minutes: (411,144)
Posts: 42,655
10/25/14 8:47 A

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Kellie - Musicmomof2

Leader of the Iowa Moms team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=3090



"To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine


 current weight: 169.4 
205
189.75
174.5
159.25
144
IAFARMERWIFE's Photo IAFARMERWIFE SparkPoints: (321,069)
Fitness Minutes: (278,713)
Posts: 14,453
10/24/14 6:52 P

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Joann

"Be not afraid of going slowly; be afraid of only standing still" Chinese Proverb
" A man who wants something will find a way; a man who doesn't will find an excuse." S. Dalley Jr.

Iowa, United States


 June Minutes: 1,819
0
42.5
85
127.5
170
MUSICMOMOF2's Photo MUSICMOMOF2 SparkPoints: (769,035)
Fitness Minutes: (411,144)
Posts: 42,655
10/24/14 11:24 A

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Kellie - Musicmomof2

Leader of the Iowa Moms team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=3090



"To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine


 current weight: 169.4 
205
189.75
174.5
159.25
144
NKING1982's Photo NKING1982 Posts: 3,627
10/24/14 9:08 A

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10/23/14 6:58 P

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Joann

"Be not afraid of going slowly; be afraid of only standing still" Chinese Proverb
" A man who wants something will find a way; a man who doesn't will find an excuse." S. Dalley Jr.

Iowa, United States


 June Minutes: 1,819
0
42.5
85
127.5
170

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