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BRAVERUDE's Photo BRAVERUDE Posts: 4,041
3/18/14 1:04 P

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Cheryl
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Cheryl
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11/21/12 12:23 A

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Cheryl
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11/9/12 7:53 P

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30 emoticon

Cheryl
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BRAVERUDE's Photo BRAVERUDE Posts: 4,041
10/13/12 12:18 P

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60 so far

Cheryl
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8/23/12 10:31 A

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40, so far!

Cheryl
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BRAVERUDE's Photo BRAVERUDE Posts: 4,041
8/11/12 6:40 P

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90

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7/24/12 6:16 P

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60

Cheryl
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LYNDALOVES2HIKE's Photo LYNDALOVES2HIKE Posts: 38,258
7/18/12 1:44 A

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Wow, you are really rocking!!

Sad to say, with my broken toe and a 'reminder' from my doctor's office that total rest is the best thing for me right now, my cardio minutes were......zero!
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I have to admit that just walking the dog a total of 5 blocks and another very short walk to/from the car yesterday had my toe throbbing last night and today - so even though it feels ridiculous to stay in bed with my foot elevated, that's what I did today. Sigh! Fortunately, this too shall pass!

Lynda in Orange County, So Calif

***********************

God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!

Things turn out best for the people who make the best of the way things turn out. -- John Wooden

"Winners are not those who never fail, but those who never quit."
BRAVERUDE's Photo BRAVERUDE Posts: 4,041
7/17/12 10:06 P

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90

Cheryl
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BRAVERUDE's Photo BRAVERUDE Posts: 4,041
7/16/12 12:00 A

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120

Cheryl
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BRAVERUDE's Photo BRAVERUDE Posts: 4,041
7/9/12 11:41 A

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60

Cheryl
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BRAVERUDE's Photo BRAVERUDE Posts: 4,041
7/6/12 5:36 P

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60 for me, today

Cheryl
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LYNDALOVES2HIKE's Photo LYNDALOVES2HIKE Posts: 38,258
7/3/12 9:24 A

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Had a long hike yesterday, about 3-1/2 hours - this morning's hike is 90-120 minutes and I'll be packing the car this afternoon which is pretty much 'cardio' as well plus two dog walks of 20-30 minutes each - so will definitely have 120 minutes by the end of the day.

Lynda in Orange County, So Calif

***********************

God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!

Things turn out best for the people who make the best of the way things turn out. -- John Wooden

"Winners are not those who never fail, but those who never quit."
BRAVERUDE's Photo BRAVERUDE Posts: 4,041
7/2/12 6:52 P

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60 - not nearly enough...

Cheryl
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LYNDALOVES2HIKE's Photo LYNDALOVES2HIKE Posts: 38,258
7/1/12 9:42 P

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About 2 hours of breaking camp and packing the car [including helping others with their gear] plus another 30-40 minutes unloading at home and 30 minutes walking my dogs tonight.

Lynda in Orange County, So Calif

***********************

God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!

Things turn out best for the people who make the best of the way things turn out. -- John Wooden

"Winners are not those who never fail, but those who never quit."
BRAVERUDE's Photo BRAVERUDE Posts: 4,041
7/1/12 3:43 P

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4 hours of yardwork + housework... 240

Cheryl
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BRAVERUDE's Photo BRAVERUDE Posts: 4,041
6/30/12 1:38 P

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120

Cheryl
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LYNDALOVES2HIKE's Photo LYNDALOVES2HIKE Posts: 38,258
6/25/12 9:28 P

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Today we took the dogs for a 45-min walk in the morning and another 30 min tonight - plus 15 min 'other walking' for me - total 90 min!

Lynda in Orange County, So Calif

***********************

God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!

Things turn out best for the people who make the best of the way things turn out. -- John Wooden

"Winners are not those who never fail, but those who never quit."
BRAVERUDE's Photo BRAVERUDE Posts: 4,041
6/24/12 4:38 P

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90 cardio plus 30 strength-training!

Cheryl
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LYNDALOVES2HIKE's Photo LYNDALOVES2HIKE Posts: 38,258
6/24/12 12:45 A

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Got 120 today, about half walking Princess and the other half doing the 5k plus walking before/after to the car and around the grounds

Lynda in Orange County, So Calif

***********************

God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!

Things turn out best for the people who make the best of the way things turn out. -- John Wooden

"Winners are not those who never fail, but those who never quit."
BRAVERUDE's Photo BRAVERUDE Posts: 4,041
6/23/12 3:18 P

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Wow, Lynda!!

I've got 60, so far today - need 120 each of the first few days each week of our Challenge (its a race, after all...!)

Cheryl
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LYNDALOVES2HIKE's Photo LYNDALOVES2HIKE Posts: 38,258
6/20/12 11:53 P

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hiking often involves more minutes -

today's hike was 90 min plus 30 min other walking
Yesterday morning hiked 90 min, yesterday afternoon hiked 150 min




Lynda in Orange County, So Calif

***********************

God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!

Things turn out best for the people who make the best of the way things turn out. -- John Wooden

"Winners are not those who never fail, but those who never quit."
BRAVERUDE's Photo BRAVERUDE Posts: 4,041
6/19/12 7:26 P

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30

Cheryl
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BRAVERUDE's Photo BRAVERUDE Posts: 4,041
6/13/12 4:55 P

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90

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6/6/12 5:10 P

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30, so far

Cheryl
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BRAVERUDE's Photo BRAVERUDE Posts: 4,041
6/2/12 11:50 A

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planning on 2-3 hours of yardwork... mowing, raking, pulling stubborn weeds, trimming over-grown plants and trees... Probably worth at least 120 minutes of cardio!

Cheryl
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BRAVERUDE's Photo BRAVERUDE Posts: 4,041
5/28/12 6:17 P

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60

Cheryl
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BRAVERUDE's Photo BRAVERUDE Posts: 4,041
5/4/12 11:09 A

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60 so far

Cheryl
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5/1/12 12:02 P

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60 so far

Cheryl
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BRAVERUDE's Photo BRAVERUDE Posts: 4,041
4/29/12 12:07 P

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planning on 250...!!

Cheryl
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BRAVERUDE's Photo BRAVERUDE Posts: 4,041
4/26/12 11:48 A

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60

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4/24/12 10:41 A

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4/23/12 10:30 P

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90

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BRAVERUDE's Photo BRAVERUDE Posts: 4,041
4/22/12 12:23 A

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120

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4/19/12 6:30 P

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4/18/12 3:52 P

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4/16/12 3:33 P

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BRAVERUDE's Photo BRAVERUDE Posts: 4,041
4/9/12 7:25 P

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BRAVERUDE's Photo BRAVERUDE Posts: 4,041
4/7/12 7:27 P

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120+

Cheryl
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BRAVERUDE's Photo BRAVERUDE Posts: 4,041
3/31/12 2:21 P

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120

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BRAVERUDE's Photo BRAVERUDE Posts: 4,041
3/30/12 7:26 P

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120...woohoo!

Cheryl
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BRAVERUDE's Photo BRAVERUDE Posts: 4,041
3/29/12 3:21 P

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3/28/12 7:09 P

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3/25/12 1:19 P

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I should have been on that hike, Lynda!!!
90 minutes of cardio for me today.

Cheryl
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LYNDALOVES2HIKE's Photo LYNDALOVES2HIKE Posts: 38,258
3/25/12 10:34 A

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3 hour hike [but we stopped every 10-15 minutes or so to talk about things we were seeing and to let the tail end of the group catch up] plus another 2 hours shopping - so I'm estimating 'about' 2 hours of cardio with another couple of hours of 'activity'

Lynda in Orange County, So Calif

***********************

God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!

Things turn out best for the people who make the best of the way things turn out. -- John Wooden

"Winners are not those who never fail, but those who never quit."
BRAVERUDE's Photo BRAVERUDE Posts: 4,041
3/24/12 8:23 P

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120

Cheryl
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LYNDALOVES2HIKE's Photo LYNDALOVES2HIKE Posts: 38,258
3/23/12 10:06 P

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80


Lynda in Orange County, So Calif

***********************

God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!

Things turn out best for the people who make the best of the way things turn out. -- John Wooden

"Winners are not those who never fail, but those who never quit."
BRAVERUDE's Photo BRAVERUDE Posts: 4,041
3/23/12 4:24 P

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