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MSLZZY's Photo MSLZZY SparkPoints: (704,565)
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Posts: 354,253
1/31/15 7:18 P

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


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LUCKYDUCK2's Photo LUCKYDUCK2 Posts: 7,201
1/31/15 4:25 P

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www.sparkpeople.com/resource/nutriti
on
_articles.asp?id=1326


A good article for keeping it under control in the supermarket.

Vicki



IF NOT NOW, WHEN? Love yourself into health and a good life of your own.


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