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BLEGNER1's Photo BLEGNER1 Posts: 3,483
10/7/12 1:03 P

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If you count up the calories remember to divide by servings

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ALABAMADAWN84's Photo ALABAMADAWN84 SparkPoints: (0)
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Posts: 63
9/20/12 9:09 A

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I'd have to agree with Salesse about adding up the calories for whatever you are canning. The good thing is if you compare, generally what you can yourself is better for you.

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SALESSE's Photo SALESSE Posts: 2,804
8/30/12 2:16 A

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I GUESS YOU ONLY KNOW IT WHEN YOU CANNED IT YOURSELF
YOU HAVE TO COUNT WHAT YOUR PUT IN IT AND ADD THE CALORIES ON EVER JAR U DO . WHAT DO U THINK.,



























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CD974721 Posts: 175
6/1/12 2:52 P

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How do you know the calories in home canned food?

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