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TUESDAYBEAR's Photo TUESDAYBEAR Posts: 771
10/23/12 12:04 A

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I'm starting Week 2, as well. I had to take a day off because we went camping with my son's Cub Scout pack. I did get cardio in, but not the videos. I figure I'll jump in on the Day 2 video, and I'm okay with being a day behind my original schedule.

I lost 2 pounds last week, as well as inches off my waist and hips. I'm very excited about the changes I saw in Week 1. I can't wait for Week 2!

Thanks for the support and motivation, everyone! I truly couldn't do it if I didn't have this team to keep me honest!

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"And we know that in all things God works for the good in those who are called to His purpose."
- Romans 8:28


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CD6447544 Posts: 23,421
10/21/12 1:06 P

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Just starting week 2 hope I can do well this week

RHONDAWI SparkPoints: (72,853)
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10/11/12 8:43 P

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emoticon just don't give up!!!!

Blessings are coming your way!!
Rhonda


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CD9808576 SparkPoints: (0)
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10/11/12 2:16 P

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Just started week 2 and I am behind. I am planning to catch on the 2 days i missed

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9/23/12 4:00 P

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Welcome. Good luck.

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NEWVINE's Photo NEWVINE SparkPoints: (380,076)
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9/20/12 10:59 A

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9/20/12 10:38 A

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emoticon

Blessings are coming your way!!
Rhonda


 current weight: 199.6 
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COVEGIRL1's Photo COVEGIRL1 Posts: 14,733
9/20/12 7:51 A

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Good for you! Keep it up! emoticon


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


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LYNNWILK2's Photo LYNNWILK2 Posts: 2,608
9/19/12 9:38 P

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I am doing my cardio workouts - 30 to 45 minutes a day plus adding different videos to that I am continuing to work on and build my strength and stamina and help to work on my core. I had a huge wake up call that, after 4 months of what I thought was intensive exercise, my core and strength wasn't where I thought it should be so I am taking steps to make that different. I know my stamina has grown tremendously. So now time to work on the other areas of my fitness.

be authentically you...
it's journey, not a one day hike.

AUNTJESSICA Posts: 77
9/19/12 8:43 P

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I have continued to exercise at least 30 minutes a day on my busy days but shoot for 60-120 mintes a day. The exercise helps me with sleeping at night as well as stress but the real big test will be in October when midterms start and my dads oral surgery. I still havent done the videos but I do strength train; I shoot for three times a week but sometimes I only get twice a week.

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